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BCAA and Glutamine (6.9 Ounces Powder)

Item #: VS-2045/ 1721208
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      BodyTech BCAA and Glutamine (6.9 Ounces Powder)

      • Form: Powder

      • Serving Size: 1 SCOOP (6.53 GM)

      • Number Of Servings: 30 Servings

      • Price Per Serving:  ($0.53 / serving)

      • Weight: 10 OZ

      • Allergens: Dairy Free, Fish Free, Gluten Free, Salt Free, Sugar Free, Wheat Free, Yeast Free

      • Specialty Diets: Gluten Free

      About this product

      What is Bcaa And Glutamine?


      BCAA's include the amino acids leucine, isoleucine and valine. BCAA's, particularly leucine helps support muscle protein synthesis and aid in muscle growth and recovery.


      Glutamine is a conditionally essential amino acid, and is the most abundant amino acid found in the body.


      Why Choose Vitamin Shoppe Bcaa And Glutamine?


      • Provides a precise 2:1:1 ratio of the essential branched chain amino acids: L-Leucine, L-Isoleucine and L-Valine.
      • Provides 30Mg of vitamin C for additional immune and antioxidant support
      • Provides 2.5 Gm of glutamine per serving
      • Provides 1Gm 2Gm of L-Leucine per serving
      • Provides 1Gm of L-Isoleucine per serving
      • Provides 1Gm of L-Valine per serving
      • Free of dairy, gluten and wheat

      Want a different size or form? Our Bcaa BCAA And Glutamine is also available in these forms and sizes:


      • Bcaa And Glutamine – 13.8 Ounces Powder
      • Liquid

      Product Label

        Supports Muscle Endurance, Growth and Recovery

        BodyTech's BCAA & Glutamine Powder provides a precise 2:1:1 ratio of the essential branched chain amino acids: L-Leucine, L-Isoleucine and L-Valine. During times of metabolic stress (such as high intensity resistance training), BCAAs may become fuel for your muscles and help aid in protein synthesis and prevent catabolism (protein breakdown). Also added is glutamine for its anti-catabolic properties and antioxidant Vitamin C.

      Directions
      As a dietary supplement, mix one (1) scoop with 6-8 oz. of water or your favorite beverage. For best results, use before and after training and consume daily.

      Warning
      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Contains Soy.

    • Does not contain
      Animal Derivatives, Artificial Colors or Flavors Added., Citrus, Dairy, Fish, Gluten, NO Yeast, Preservatives, Salt, Sugar, Wheat

    • Brand Information
      When it comes to building your body, there’s no time for excuses and no room for compromise. BodyTech offers a line of supplements formulated to fuel your muscles; pre, intra and post work. from whey proteins and BCAA’s, to aminos and more, if you have the ambition to transform your body into the physique you’ve always wanted, then go for it - with BodyTech.

      BodyTech

      BCAA and Glutamine Supplement Facts

      How do you read a supplement facts label?

      Supplement Facts

      Serving Size 1 SCOOP (6.53 GM)

      Servings Per Container 30

        Amount Per Serving % Daily Value
      Vitamin C - (As Ascorbic Acid) 30 Mg 50%
      L-Glutamine 2.5 Gm N/A*
      L-Leucine 2 Gm N/A*
      L-Isoleucine 1 Gm N/A*
      L-Valine 1 Gm N/A*

      *Daily value not established

      Other Ingredients:

      Lecithin.

      Disclaimer

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      Continue to Reviews
      /p/writeReview.jsp?id=VS-2045 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      BodyTech

      BCAA and Glutamine Reviews

      REVIEW SNAPSHOT®

      by PowerReviews
      BodyTechBCAA and Glutamine - 6.9 Ounces Powder
       
      4.2

      (based on 40 reviews)

      Ratings Distribution

      • 5 Stars

         

        (24)

      • 4 Stars

         

        (7)

      • 3 Stars

         

        (4)

      • 2 Stars

         

        (1)

      • 1 Stars

         

        (4)

      81%

      of respondents would recommend this to a friend.

      Pros

      • Quickens recovery time (19)
      • Good value (17)
      • Convenience (12)
      • Price (12)
      • Quality (12)

      Cons

      • Tastes bad (16)

      Best Uses

      • After workout (17)
      • Before workout (10)
      • Everyday (9)
      • During recovery (7)
      • Before bed (6)
        • Reviewer Profile:
        • Competitive athlete (7), Runner (5), Weekend warrior (4)
        • Gender:
        • Male (14), Female (5)
        • Where did you hear about this product?:
        • Other (4)
        • How many supplements do you use on a daily basis?:
        • 3-5 supplements daily (9), 6+ supplements daily (5), 1-2 supplements daily (3)
        • Which of the following is the most important to you?:
        • Quality (16), Price (15), Convenience (5)

      Most Liked Positive Review

       

      Good but Terrible

      Definitely noticed a difference in my recovery from work outs. Also I've had higher energy levels the next day too.Only Issue is that this is the worst tasting stuff i have ever put in...Read complete review

      Definitely noticed a difference in my recovery from work outs. Also I've had higher energy levels the next day too.Only Issue is that this is the worst tasting stuff i have ever put in my mouth. I personally don't put it in my shake because I enjoy my shakes. I poor some of my shake in a shot glass and go that route lol. I started with water and that was worse. It wont always fully dissolve so you may find yourself spoonin it out or taking a second shot. Just make sure you have a chaser! lolAll in all its a good product. BCAAs and Glutamine in one. Plus the powder form works faster than the pill form.

      VS

      Most Liked Negative Review

       

      OK

      When I use this product I just add it to water rather than juice or sports drinks. However, although the instructions on the bottle say add one scoop to 6-8oz of water it...Read complete review

      When I use this product I just add it to water rather than juice or sports drinks. However, although the instructions on the bottle say add one scoop to 6-8oz of water it is extremely hard to put down. Unless you use at least 20oz of water to one scoop it tastes like you're drinking straight Windex. Other than that it gets the job done.

      Reviewed by 40 customers

      Displaying reviews 1-30

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      1.0

      Tastes horrible...thought it was expired

      By JennaJenna

      from Los Angeles

      About Me Competitive Athlete

      Verified Reviewer

      Pros

        Cons

        • Smells bad
        • Tastes Bad

        Best Uses

        • Before Workout

        Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

        Agree with others—it tastes horrible. I had to check the bottle thinking it was expired. To top it off it smells horrid.
        Never buying again & don't recommend.

         
        1.0

        Will not use this again

        By Lineman

        from Gainesville, FL

        About Me Competitive Athlete

        Pros

        • Builds Muscle
        • Quickens Recovery Time

        Cons

        • Complicated To Take
        • Tastes Bad

        Best Uses

        • After Workout
        • Before Bed
        • Before Workout
        • During Recovery
        • Everyday

        Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

        Not saying the product doesnt wrk but u better hold ur breath when u drink it. I couldnt do it. DO NOT mix with fav protein it will ruin the taste. I had to use a flavored product and was much happier.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Other
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Price, Quality
         
        3.0

        It taste bad and the labels states that it has no taste!

        By STC

        from Macon Ga

        About Me Runner, Weight training

        Pros

        • Good Value
        • Quickens Recovery Time

        Cons

        • Tastes Bad

        Best Uses

        • After Workout
        • Before Workout
        • Everyday

        Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

        The only complaint, I have about this product is that It taste bad in water. It gives my water a metallic taste. so I started to mix it with my shack.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Friend or Family Member
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Price, Quality

        (3 of 3 customers found this review helpful)

         
        4.0

        Good product but now contains soy

        By Negative459

        from Seattle, WA

        Pros

        • Boosts Energy
        • Quickens Recovery Time
        • Smoother Mixing

        Cons

        • Contains soy

        Best Uses

        • After Workout
        • Before Bed
        • Before Workout
        • During Recovery

        Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

        I have been using this product for a while. I like the blend of BCAAs and Glutamine to help with post workout/acivity soreness and fatigue. It has a good cost per serving ratio. I noticed with my newest container that the color and consistency was a little different. It was less gritty and had a pinkish tinge compared to the container I was finishing. I checked the ingredients and it now lists soy as an ingredient. Not an issue for me but if you are non-or anti-soy for some reason you should be aware. On the plus side the new formula mixes better in juice or water and isn't as gritty going down, which is a plus.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Other
        • How many supplements do you use on a daily basis?:
        • 6+ Supplements Daily
        • Which of the following is the most important to you?:
        • Price, Quality
         
        4.0

        This product is great if you can get over the taste.

        By Litty

        from Portland, OR

        Verified Reviewer

        Pros

        • Good Value
        • Quickens Recovery Time

        Cons

        • Tastes Bad

        Best Uses

          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

          This is the second product of it's kind that I've tried. Hands down better than the previous supplement I've tried.

          My muscles are noticeably less sore the next day and less fatigued overall. I push my body pretty hard, doing long HIIT style cardio/strength workouts for an hour or more 5-6 times a week and this product helps me be ready for the next workout.

          The only thing holding this product back is it's taste.

          • Gender:
          • Female
          • Which of the following is the most important to you?:
          • Convenience, Price, Quality
           
          5.0

          Great Product, must have!

          By Avid Cyclist

          from Los Angeles

          About Me Athletic, Competitive Athlete, Weekend Warrior

          See all my reviews

          Verified Reviewer

          Pros

          • Quickens Recovery Time
          • Really Effective

          Cons

          • Strong Bitter Taste

          Best Uses

          • After Workout
          • Morning After Workout

          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

          Use it post workout or in the morning after the workout. It definitely helps you heal up and feel less sore. I can confidently look forward to the next round of workout with the same or more intensity. Taste is strong, but mixes very well with the Bodytech pro24 whey protein. Can't taste a thing when mixed in. Will definitely buy again.

          • Gender:
          • Male
          • Where did you hear about this product?:
          • Website
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Convenience, Excellent Overall Value, Price, Quality

          (1 of 3 customers found this review helpful)

           
          1.0

          I Dont Recommend

          By GB1

          from Florida

          See all my reviews

          Verified Reviewer

          Pros

          • Good Value

          Cons

          • Tastes Bad

          Best Uses

          • After Workout

          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

          The taste is terrible. I tried mixing it in a variety of drinks and it alters the taste completely.

          • Gender:
          • Male
           
          5.0

          Great Postwork supplement

          By LJ

          from Detroit,MI

          About Me Competitive Athlete, Traveler

          See all my reviews

          Verified Reviewer

          Pros

          • Builds Muscle
          • Good Value
          • Quickens Recovery Time

          Cons

          • Tastes Bad

          Best Uses

          • After Workout
          • Before Bed
          • During Recovery
          • Everyday

          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

          This supplement has two of the most important amino acids that the muscles need to fully recover after a tough workout or even after a normal workout. Bottomline add this in your postwork diet and you will make even better and faster gains.

          • Gender:
          • Male
          • Where did you hear about this product?:
          • Other
          • How many supplements do you use on a daily basis?:
          • 3-5 Supplements Daily
          • Which of the following is the most important to you?:
          • Price, Quality

          (1 of 1 customers found this review helpful)

           
          3.0

          OK

          By Nick

          from Colorado Springs, CO

          About Me Competitive Athlete

          Verified Reviewer

          Pros

          • Quickens Recovery Time

          Cons

          • Tastes Bad

          Best Uses

          • During Recovery

          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

          When I use this product I just add it to water rather than juice or sports drinks. However, although the instructions on the bottle say add one scoop to 6-8oz of water it is extremely hard to put down. Unless you use at least 20oz of water to one scoop it tastes like you're drinking straight Windex. Other than that it gets the job done.

          • Gender:
          • Male
          • How many supplements do you use on a daily basis?:
          • 3-5 Supplements Daily

          (1 of 1 customers found this review helpful)

           
          4.0

          Hard to get down, but effective

          By SB

          from Denver

          About Me Runner, Weightlifter

          See all my reviews

          Verified Buyer

          Pros

          • Builds Muscle
          • Good Value
          • Quickens Recovery Time

          Cons

          • Tastes Bad

          Best Uses

          • After Workout
          • Before Workout

          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

          I think this is a quality product. It has an effective 2:1:1 ratio but the reason I chose this over some other brands is the addition of glutamine. I take this as pre-workout with L-carnitine and post-workout. Because it is unflavored it is a bit difficult to get down. I generally just chug it with water.

          • Gender:
          • Female
          • Where did you hear about this product?:
          • Newsletter or Blog
          • How many supplements do you use on a daily basis?:
          • 3-5 Supplements Daily
          • Which of the following is the most important to you?:
          • Effectiveness, Price, Quality

          (3 of 3 customers found this review helpful)

           
          5.0

          Great Energy

          By Hever79

          from National Park, NJ

          About Me Everyday Fitness

          Verified Reviewer

          Pros

          • Boosts Energy
          • Good Value

          Cons

          • Tastes Bad

          Best Uses

          • Before Workout
          • Everyday

          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

          I use this product before working out on an empty stomach in the morning. Before we debate whether working out fasted is good or not I do it because I workout within ten minutes of waking up. I mix a scoop of this into a little water and chug it quick. Adding a few drops of lemon juice or other citrus helps it mix better. When I take this I have great energy to get through my workouts (some days weight training, some days HIIT cardio). I do notice a difference in performance when I don't take it. Also, the price is great for what you get can't beat it anywhere. I really like that it is flavorless because I haven't been able to find any flavored products that don't contain sucralose. I can't have sucralose it makes me overly emotional.

          • Gender:
          • Female
          • Where did you hear about this product?:
          • Saw It On Shelf
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Price, Quality

          (2 of 2 customers found this review helpful)

           
          5.0

          perfect

          By anthony

          from NY

          See all my reviews

          Verified Buyer

          Pros

          • Quickens Recovery Time

          Cons

            Best Uses

            • After Workout

            Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

            These BCAA's are perfect. The ratio is great and provides the necessary amounts for it to be helpuful for any active person needing a little aid in recovery. The price is spot on and gives you a good amount for your buck. The taste is kind of bad at first but if you let it sit for a bit it mixes ciompletely and just looks and tastes like water

            • How many supplements do you use on a daily basis?:
            • 1-2 Supplements Daily
            • Which of the following is the most important to you?:
            • Price, Quality
             
            5.0

            This is a good product

            By Dio

            from Visalia, Ca

            About Me Distance runner, Health Enthusiast, Health Wellness, Nutrition, Physique, Weightlifting

            Verified Reviewer

            Pros

            • 211 Ratio Bcaa's
            • Glutamine
            • Post workout
            • Pre workout
            • Quick absorption
            • Vitamin C

            Cons

            • Bitter taste
            • Tastes Bad Alone

            Best Uses

              Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

              It's true, as previous reviewers have stated, that this stuff tastes horrible. I've noticed this especially when it's mixed with thinner drinks i.e gatorade or water. But if you mix it with something thicker and or more tart, the taste completely disappears. Right now I'm mixing it with V8 Fruit Fusion Juice and it's a perfect mix! Also, I agree with previous reviews that it does seem to take a couple of days to bring full benefit. This 6.9 oz size makes 30 servings so it should last you close to a month. Hope this helps and good luck ! _Dio

              • Gender:
              • Male
               
              3.0

              has a smell and taste

              By Errol M

              from Bronx, NY

              About Me Competitive Athlete, Runner

              See all my reviews

              Verified Buyer

              Pros

              • Boosts Energy
              • Builds Muscle
              • Good Value

              Cons

              • Tastes Bad

              Best Uses

              • After Workout
              • Before Bed
              • Before Workout
              • During Recovery

              Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

              overall i feel the product works but the smell and taste is unbearable

              • Where did you hear about this product?:
              • Friend or Family Member
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Price

              (2 of 2 customers found this review helpful)

               
              5.0

              Great for Recovery

              By Jim G.

              from Vernon Hills, IL

              About Me Runner, Swimmer, Weekend Warrior, Weight training

              See all my reviews

              Verified Reviewer

              Pros

              • Good Value
              • Quickens Recovery Time

              Cons

              • Tastes Bad

              Best Uses

              • After Workout
              • Following Cardio

              Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

              As others have mentioned, the taste is downright awful - but with time you get used to it. After a particularly hard workout or long run I find myself actually craving this supplement. Rapidly aids in recovery once the Glutamine and branched chain amino acids hit your system. It almost gives off a secondary pump. Next day - I feel strong instead of sore.

              • Gender:
              • Male
              • Where did you hear about this product?:
              • In Store
              • How many supplements do you use on a daily basis?:
              • 6+ Supplements Daily
              • Which of the following is the most important to you?:
              • Price, Quality, Taste

              (2 of 2 customers found this review helpful)

               
              4.0

              Worried about taste

              By Dee

              from Greenville, SC

              About Me 3x Week Gym Goer

              See all my reviews

              Verified Reviewer

              Pros

              • Builds Muscle
              • Good Value
              • Quickens Recovery Time

              Cons

                Best Uses

                • After Workout
                • Before Workout
                • Everyday

                Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                Taste: I read a lot about the taste being not so good so I tried my own mix. I use vanilla almond milk along with vanilla protein mix and the taste just blends into the vanilla. I also add cinnamon for taste and like it.

                Results: I work out 3 to 4 times a week. I have noticed my small muscles building up faster than ever. I do moderate weight training and have been doing the same machines for a year. I started using BCAA a month ago and noticed in week 2 that my muscles were harder and bigger.

                Recovery: I use to get muscle soreness after workout and have not noticed them since taking BCAA. I would have to say that it has helped with recovery.

                • Gender:
                • Female
                • Where did you hear about this product?:
                • Dr Oz
                • How many supplements do you use on a daily basis?:
                • 3-5 Supplements Daily
                • Which of the following is the most important to you?:
                • Price, Quality

                (2 of 2 customers found this review helpful)

                 
                4.0

                Good Stuff

                By jgcj

                from Fort Myers, FL

                About Me 4 Day Split

                Verified Reviewer

                Pros

                • Boosts Energy
                • Builds Muscle
                • Good Value
                • Mixes Well
                • Quickens Recovery Time

                Cons

                  Best Uses

                  • During Workout

                  Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                  I use this intra-workout. It mixes well and you can easily mask the taste with water flavor mixes if you're into that sort of thing. Only thing is you may need more than the recommended serving depending on your size, goals, and your workout duration/intensity ... But its decently priced so no worries about that here.

                  • Gender:
                  • Male
                  • Where did you hear about this product?:
                  • Vitamin Shoppe Website
                  • How many supplements do you use on a daily basis?:
                  • 3-5 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Convenience, Price, Quality

                  (5 of 5 customers found this review helpful)

                   
                  5.0

                  Great for Recovery

                  By Aaron

                  from Evansville, IN

                  See all my reviews

                  Verified Reviewer

                  Pros

                  • Good Value
                  • Quickens Recovery Time

                  Cons

                    Best Uses

                    • After Workout
                    • During Recovery

                    Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                    I use this product in my post-workout shake. The protein powders I use are Body-Tech Pro 24 Chocolate and Musclepharm Vanilla.

                    I see a lot of complaints about bad tatse, which, I do not agree with. I don;t think it wrecks the taste of my protein shake that I also mix creatine in. You can tell a difference in recovery after intense workouts.

                    I am sure that if this product was taken by itself it might be a little bitter, but, I CAN'T REALLY TELL A DIFFERENCE IN MY SHAKES.

                    • Gender:
                    • Male
                    • Where did you hear about this product?:
                    • In Store
                    • How many supplements do you use on a daily basis?:
                    • 3-5 Supplements Daily
                    • Which of the following is the most important to you?:
                    • Effectiveness, Price, Quality

                    (0 of 2 customers found this review helpful)

                     
                    1.0

                    No affect

                    By Skillet

                    from Florence, SC

                    See all my reviews

                    Pros

                      Cons

                      • Not Effective
                      • Tastes Bad

                      Best Uses

                        Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                        Have taken this product for a few weeks and have noticed no benefits, and as many have stated, the smell and taste is awful.

                        • Gender:
                        • Male

                        (3 of 4 customers found this review helpful)

                         
                        5.0

                        Big Difference!

                        By Lifetime Lifter

                        from Pittsburgh, PA

                        See all my reviews

                        Pros

                        • Builds Muscle
                        • Good Value
                        • Quickens Recovery Time

                        Cons

                          Best Uses

                          • After Workout
                          • Before Bed
                          • During Recovery

                          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                          I never miss a lifting night in the gym, but cardio is another story. I've ramped up my cardio, so I can be ripped for summer. Between wanting to retain muscle and wanting the post-cardio pain to end I thought I'd try VS' BCAA/Glutamine mix. I love it. I am not achy and my muscles are intact. I mix it with ON Casein Blueberries & Cream, so taste is not an issue. I highly recommend it.

                          • Gender:
                          • Female
                          • How many supplements do you use on a daily basis?:
                          • 6+ Supplements Daily
                          • Which of the following is the most important to you?:
                          • Convenience, Quality

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          Excellent product formulation

                          By Philippe

                          from Reno, NV

                          See all my reviews

                          Pros

                          • Good Value
                          • Quickens Recovery Time

                          Cons

                          • Tastes Bad

                          Best Uses

                          • After Workout

                          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                          Simply put, I love this product. It's one of the few products on the market that has a combo of glutamine and bcaa only. I recently bought a bag of cheap protein which has been rather ineffective in helping me recover from my workouts. Adding a scoop of this product to my shake has made a world of difference in my recovery. Beware that glutamine and bcaas taste quite bad so you better have something strong to mix it in to mask the flavor. Otherwise, this product is very effective and the price is great. A must buy for people who use low quality protein but still need the extra recovery.

                          • Gender:
                          • Male
                          • How many supplements do you use on a daily basis?:
                          • 6+ Supplements Daily
                          • Which of the following is the most important to you?:
                          • Quality

                          (0 of 4 customers found this review helpful)

                           
                          4.0

                          Workout Warrior

                          By jcdutchy

                          from Brooklyn, NY

                          About Me Competitive Athlete, Workout Warrior

                          See all my reviews

                          Verified Reviewer

                          Pros

                          • Builds Muscle
                          • Good Value
                          • Quickens Recovery Time

                          Cons

                          • Tastes Bad

                          Best Uses

                          • During Workout
                          • Everyday

                          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                          After reading the reviews its true that this stuff taste awful but does it work? Well, I am not sure only time will tell but I do drink this with flavored tea in the morning when I have little time to make a protein shake and during my workouts. After my workout, I have a protein shake (ON, electrolytes, MSM) but the research and the reviews do make it convincing and knowing that I'm trying to take care of myself in a healthy way does the body good. I did try some of the suggestions of how to tone down the taste and adding Crystal Light is the best. I don't stack it to my protein shake because my body-weight is just 155 pounds and wouldn't want to flush it away.

                          • Gender:
                          • Male
                          • Where did you hear about this product?:
                          • Email, Newsletter or Blog, Other
                          • How many supplements do you use on a daily basis?:
                          • 6+ Supplements Daily
                          • Which of the following is the most important to you?:
                          • Convenience, Price, Quality

                          (4 of 5 customers found this review helpful)

                           
                          5.0

                          http://www.vitaminshoppe.com/store/en/br

                          By Scoot into the gym

                          from Washington, DC

                          About Me Increasing Cardio

                          Pros

                          • Boosts Energy
                          • Good Value
                          • Quickens Recovery Time

                          Cons

                          • None

                          Best Uses

                          • After Workout
                          • Before Workout
                          • During Workout
                          • Everyday

                          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                          I love this stuff, although the taste is rough. You won't taste it if mixed with Crystal Light. Drink before and after a workout. A must have.

                          (4 of 5 customers found this review helpful)

                           
                          5.0

                          Under Rated... A MUST BUY!!

                          By Ted77

                          from Fresno, CA

                          About Me Weekend Warrior

                          See all my reviews

                          Pros

                          • Boosts Energy
                          • Builds Muscle
                          • Good Value
                          • Quickens Recovery Time

                          Cons

                          • Tastes Bad

                          Best Uses

                          • After Workout
                          • Backpacking
                          • Before Bed
                          • Before Workout
                          • During Workout
                          • Everyday

                          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                          I take this 3 times a day. This really helps me recover from workouts much better than anything I have used including products containing BCAA's. This is a an amazing product!!! The taste is really bad so you know I must love it in order to take it.

                          (3 of 4 customers found this review helpful)

                           
                          5.0

                          better recovery and reduced soreness

                          By paul

                          from omaha

                          About Me Runner, Weekend Warrior

                          Pros

                          • Good Value
                          • Quickens Recovery Time

                          Cons

                          • Tastes Bad

                          Best Uses

                          • After Workout
                          • During Workout
                          • Everyday

                          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                          After taking this product for a week and a half, I am starting to notice a better recovery along reduced muscle soreness. The effect did not take on immediately; I needed to induce this supplement for at least a week to notice results. But the results are outstanding. For instance, when I bike hard for a few miles, my thighs start to get weary and sore, but has not since I have been using the supplement BCAA/Glutamine by Vitamin-Shoppe.

                          Can't drink it straight with water-need to mix it with something else to overide the bitter taste -but not a big thing at all.

                          (3 of 11 customers found this review helpful)

                           
                          3.0

                          Not sure yet.

                          By Nicholas B

                          from Undisclosed

                          Pros

                          • price
                          • value

                          Cons

                            Best Uses

                              Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                              Alright so I decided to add some more supplements to my diet, and figured this would be a good product to pick. Also, for the first time i bought ON whey isolate double rich chocolate. I don't know if it was the bcaa, protien, or fact that i used cold water (usually use milk), but this protein shake tast4ed absolutely disgusting. i usually have no problem drinking protein with water, but this was just super disgusting, so i figured it had to be the bcaa. So unless its better with milk, based on that alone makes it hard to even wanna keep continuiting this product. But the other reviews say this stuff is great and gives results so i'm going to continue taking it, just gonna have to suck it up.

                              (8 of 9 customers found this review helpful)

                               
                              5.0

                              Absolute best value

                              By Jo H

                              from Undisclosed

                              Pros

                              • Convenience
                              • price
                              • Quality
                              • Satisfaction
                              • value

                              Cons

                                Best Uses

                                  Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                                  BCAAs work. Glutamine works. Both are great to stack in your shakes. This is the cheapest way I've found to get both. Gotta love the VS brands! :)

                                  (10 of 10 customers found this review helpful)

                                   
                                  5.0

                                  Good Buy

                                  By Paul G

                                  from Undisclosed

                                  Pros

                                  • Convenience
                                  • price
                                  • Quality
                                  • Satisfaction
                                  • value

                                  Cons

                                    Best Uses

                                      Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                                      I took this a rec from the Vitamin Shoppe rep at my local store. I asked for something to help in muscle recovery. She recommended this and said to take it once before workout and once after. It has been excellent. I have been taking it with N.O. Explode for about 5 weeks and added PowerFULL about 3 weeks ago. Great results so far. More energy, better work outs, quicker recovery, seeing more muscle tone, I have burned fat, and gained muscle, etc. As far as taste... yeah it's gross, but I mix it with the N.O. Explode fruit punch before workout and after workout I mix it into a fruit smoothie I make and I can't taste it at all.

                                      (0 of 1 customers found this review helpful)

                                       
                                      5.0

                                      Great Product!

                                      By Keven L

                                      from Undisclosed

                                      Pros

                                      • Convenience
                                      • price
                                      • Quality
                                      • Satisfaction
                                      • value

                                      Cons

                                        Best Uses

                                          Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                                          I mixed this with gatorade and sip during workout. I must say, it really helped me with muscle pain & soreness. I normally lift 40lbs per arm and with this, I lift 65lbs. I had the best workout ever. I'm definitely stocking this! The only downside is the taste. But overall a really good product for it price!

                                          (12 of 12 customers found this review helpful)

                                           
                                          5.0

                                          Good but Terrible

                                          By Brendan S

                                          from Undisclosed

                                          Pros

                                          • Convenience
                                          • price
                                          • Satisfaction
                                          • value

                                          Cons

                                            Best Uses

                                              Comments about BodyTech BCAA and Glutamine - 6.9 Ounces Powder:

                                              Definitely noticed a difference in my recovery from work outs. Also I've had higher energy levels the next day too.Only Issue is that this is the worst tasting stuff i have ever put in my mouth. I personally don't put it in my shake because I enjoy my shakes. I poor some of my shake in a shot glass and go that route lol. I started with water and that was worse. It wont always fully dissolve so you may find yourself spoonin it out or taking a second shot. Just make sure you have a chaser! lolAll in all its a good product. BCAAs and Glutamine in one. Plus the powder form works faster than the pill form.

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                                              Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                                              Continue to Q & A
                                              Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                                              Browse 14 questions and 66 answers
                                              Hide answersShow all answers | Sort by
                                              Why did you choose this?
                                              Vitamin Shoppe Store
                                              seems to work for my husband who is trying to gain muscle strenght
                                              beverly m on Jan 25, 2016
                                              I need help with muscle recovery
                                              Shaquanna S on Jan 16, 2016
                                              Love this stuff. Great value for the price, too.
                                              Aly S on Jan 19, 2016
                                              I was trying something new, I didn't get a whole lot out of this supplement.
                                              Robert O on Jan 8, 2016
                                              I have been trying to get the answer to the following question by phone calls to custom service. I got called back several times; but each time the caller said he needed more time to dig out the information. Why is it so hard to get this simple answer? Is Vitamin Shoppe uncomfortable to answer this question?

                                              What is the source of these amino acids?
                                              The bottle used to say they are from Ajinomoto, a Japanese company.
                                              But the bottle does not say that anymore.
                                              Where are the amino acids made now?
                                              Thanks!

                                              Read more: BCAA & Glutamine - Buy BCAA & Glutamine ( ) 6.9 Powder at vitamin shoppe
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                                              David W on Jun 7, 2014
                                              What is the source of these amino acids?
                                              The bottle used to say they are from Ajinomoto, a Japanese company.
                                              But the bottle does not say that anymore.
                                              Where are the amino acids made now?
                                              Thanks!
                                              A Vitamin Shoppe customer on Jan 29, 2014
                                              Best Answer: I don't know- HEY Vitamin Shoppe!!- Where are they made??? I would love to know also!!
                                              Reply · Report · colleen r on Jan 29, 2014
                                              · Add Answer · I Have This Question Too (1)
                                              When do you take this product - before or after your workout?
                                              Regina H on Jul 22, 2013
                                              Best Answer: Depends on how intense the workouts are, usually after mixed with Whey protein. The muscles better absorb the product when they are damaged and in need of repair
                                              Reply · Report · christopher r on Aug 25, 2013
                                              · Add Answer · I Have This Question Too (0)
                                              can i use this and still drink protein after work out?
                                              cameron e on Dec 4, 2015
                                              Best Answer: I'm not an expert but you get both bcaa and glutamine from protein you can add it in the morning for daily use or depending if you use protein everyday or not. If not you can take it on your off day. But that's just my opinion on it. Hope it helps.
                                              Reply · Report · David K on Dec 4, 2015
                                              · Add Answer · I Have This Question Too (0)
                                              Does this contain caffeine?
                                              A Vitamin Shoppe customer on Apr 19, 2015
                                              Best Answer: No caffeine listed on the label. Vitamin C and 4 amino acids only.
                                              Reply · Report · Mark W on Apr 23, 2015
                                              · Add Answer · I Have This Question Too (0)
                                              Is this good by itself or should it be mixed/taken with some type of protein powder?
                                              A Vitamin Shoppe customer on Aug 22, 2013
                                              Best Answer: Mix it w/protein powder
                                              Reply · Report · Nestor C on Sep 2, 2013
                                              · Add Answer · I Have This Question Too (0)
                                              Are there calories or sugar in this product?
                                              diane w on Feb 19, 2013
                                              Best Answer: there are is a small amount of sugars and calories are about 15 per scoop. It depends on what you mix it with.
                                              Reply · Report · Michael H on Feb 20, 2013
                                              · Add Answer · I Have This Question Too (0)
                                              Is it good to mix with whey protein (that already have BCAA's) after a workout?
                                              A Vitamin Shoppe customer on Feb 10, 2015
                                              Best Answer: Yes it is and what I do - I mix it with ISO 100 whey
                                              Reply · Report · Bruce H on Feb 10, 2015
                                              · Add Answer · I Have This Question Too (0)
                                              Does this have any artificial sweeteners like Acesulfame Potassium?
                                              Pea K on Mar 25, 2014
                                              Best Answer: I'm looking at the bottle and it only contains vitamin C, L-Glutamine, L-Leucine, L-Isoleucine and L-Valine. It states that there are no sugars or artificial colors or flavors. Hope the information helps.
                                              Reply · Report · Tanya F on Mar 25, 2014
                                              · Add Answer · I Have This Question Too (0)
                                              what is it good for snd how does it works?
                                              A Vitamin Shoppe customer on Dec 3, 2014
                                              · Add Answer · I Have This Question Too (0)
                                              what if the protein powder has bcaa,like muscle whey, do you still take the extra bcaa & glutamine powder? and how much.
                                              A Vitamin Shoppe customer on Aug 9, 2014
                                              · Add Answer · I Have This Question Too (0)
                                              pre workout BCAA & Glutamine can mix with BSN N.O. Xplode 2.0 one scoop and post workout BCAA & Glutamine one scoop mix with whey protein?
                                              William R on Mar 2, 2014
                                              · Add Answer · I Have This Question Too (0)
                                              Would taking this before my workout be beneficial?
                                              A Vitamin Shoppe customer on Nov 4, 2013
                                              Best Answer: I choose after for recovery purposes. It's easy on the stomach mixed with a shake. I hear it's also good to take before. I prefer using something with a little stimulant before training, workouts instead. Coconut water during and this after.
                                              Reply · Report · Andrew E on Dec 18, 2013
                                              · Add Answer · I Have This Question Too (0)

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