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Garden of Life                      Raw Meal Mini - Vanilla Spiced Chai                , 1.2 Pound , Powder
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Raw Meal Mini - Vanilla Spiced Chai

1.2 Pound Powder Item #: GU-1247 / 1951953
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Garden of Life Raw Meal Mini - Vanilla Spiced Chai ( ) 1.2 Pound Powder (14 servings)


Product Label

Garden of Life RAW MealTM Beyond Organic Snack AND Meal Replacement

  • RAW
  • VEGAN
  • CERTIFIED ORGANIC
  • GLUTEN FREE
  • DAIRY FREE
  • LACTOSE FREE
  • SOY FREE
  • NO FILLERS
  • NO SYNTHETIC NUTRIENTS
  • NO ARTIFICIAL FLAVORS 0R SWEETENERS
  • NO PRESERVATIVES
  • NO PEA PROTEIN

Empower yourself to achieve your Extraordinary Health Goals the easy and delicious way - reach for super-nutritious RAW Meal™ when you need a satisfying SNACK or you want an on-the-go MEAL. Garden of Life's RAW Meal™ is truly satisfying - truly nutritious - truly good for you - body and soul. RAW Meal™ provides the nutrition of a well-balanced meal in a convenient on-the-go powder. In one healthy serving you'll get:
Sustained energy and support to build, maintain and repair lean muscle mass from 34g of RAW Certified Organic plant protein - a complete protein with 13 organic sprouted grains, seeds and legumes - and a biological value of 98.2%! Naturally filling and satisfies hunger with 64% DV of Fiber - all from Certified Organic grains, seeds, legumes, fruits and sea veggies Total support for your overall health and well-being from 20 essential vitamins and minerals Support for your immune and digestive systems from live probiotics and enzymes

RAW MealTM provides a complete suite of essential amino acids. For more
information on the amino acid profile visit us at www.gardenoflife.com.

Why RAW Really Matters:
Heat can denature proteins, reducing their availability to your body. But Garden of Life's Certified Organic plant proteins are different; always gently produced at low temperatures, without any added fillers or carriers (like maltodextrin which can come from GMO corn) preserving their complete amino acid integrity and whole-food, Certified Organic, NON-GMO goodness.

TRUE SUSTAINABILITY
Garden of Life's commitment to sustainability begins with Organic farming.
CERTIFIED ORGANIC plant protein from sprouted grains and legumes is truly good for our planet, unlike conventional farming practices that utilize 150+ synthetic pesticides leaching into our water supply and soil, promoting genetically modified seed crops and reducing our planet's biodiversity. In addition to CERTIFIED ORGANIC farming practices Garden of Life uses recyclable packaging, vegetable inks, sustainably farmed papers and 100% certified renewable wind energy credits to run our company's

Directions

Mix 1 level scoop (scoop included) with 8 ounces of water for a snack. Mix 2 level scoops with 16 ounces of water for a meal. Delicious mixed with almond or rice milk.

Warning

Store in a cool, dry place.Do not use if safety seal is broken or missing.Keep out of reach of children.

Does Not Contain:

Contains no filler ingredients, artificial colors,flavors, sweeteners or preservatives.

Raw Meal Mini - Vanilla Spiced Chai Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  1 SCOOP (40G)
Servings Per Container   14
 
Amount Per
Serving
% Daily
Value
Calories
155 
N/A*
Calories From Fat
20 
N/A*
Total Fat
2 Gm
4%
Saturated Fat
1 Gm
5%
Polyunsaturated Fat<
1 Gm
N/A*
Monounsaturated Fat<
1 Gm
N/A*
TRANS FAT
0 Gm
N/A*
Cholesterol
0 Mg
N/A*
Sodium
60 Mg
3%
Potassium
95 Mg
3%
Total Carbohydrate
16 Gm
6%
Dietary Fiber
5 Gm
20%
Soluble Fiber
3 Gm
N/A*
Insoluble Fiber
2 Gm
N/A*
Sugars
3 Gm
N/A*
Other Carbohydrate
7 Gm
N/A*
Protein
17 Gm
34%
Vitamin A
15%
Calcium
18%
Vitamin D
50%
Vitamin K
50%
RIBOFLAVIN
50%
Vitamin B6
50%
Vitamin B12
100%
Pantothenic Acid
50%
Zinc
50%
Manganese
50%
Molybdenum
50%
Vitamin C
50%
Iron
50%
Vitamin E
50%
Thiamin
50%
Niacin
50%
Folate
50%
Biotin
5%
Magnesium
15%
Selenium
8%
Chromium
50%
* Daily value not established

Other Ingredients:
Organic RAW Sprouted Protein BlendOrganic Sprouted Brown Rice Protein, Organic Sprouted Brown RiceSweetener, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic MilletSprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, OrganicLentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, OrganicSunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia SeedSprout, Organic Sesame Seed Sprout, Organic RAW Natural Vanilla Flavor,RAW Natural Chai Flavor, RAW Organic Stevia (leaf)Organic RAW Fiber BlendOrganic Flax Fiber, Organic Coconut FiberOrganic RAW Green Juice BlendOrganic Oat Grass Juice, Organic Alfalfa Grass Juice, Organic Spirulina,Organic Barley Grass Juice, Cracked-Wall Chlorella, Organic Wheat Grass JuiceOrganic RAW Antioxidant BlendOrganic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry,Organic Raspberry, Mixed TocopherolsCONTAINS: Tree nuts (Coconut)RAW Probiotic & Enzyme BlendBifidobacterium lactis, Lactobacillus acidophilus (3 Billion CFU)Protease 2,500 HUT, Bromelain 100,000 PU,Acid Protease 10 SAPU, Papain 100,000 PU,Lactobacillus bulgaricus, Saccharomyces cerevisiae

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Raw Meal Mini - Vanilla Spiced Chai Reviews

REVIEW SNAPSHOT®

by PowerReviews
 
3.1

(based on 8 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (2)

  • 1 Stars

     

    (2)

50%

of respondents would recommend this to a friend.

Pros

    Cons

      Best Uses

          • Was this a gift?:
          • No (6)

        Reviewed by 8 customers

        Sort by

        Displaying reviews 1-8

        Back to top

         
        2.0

        Try another flavor

        By nmmom

        from Mountains of NM

        See all my reviews

        Verified Reviewer

        Pros

        • Gluten Free
        • Protein Source
        • Soy free

        Cons

        • Not Vanilla Chai Flavor

        Best Uses

          This is supposed to taste like Vanilla Spiced Chai but is more like Vanilla Berry Smoothie. Very disappointed in the flavor as I like vanilla & chai. If you like vanilla & berry smoothie you will probably like this but don't get it if you think it will taste like the name says!

          (1 of 1 customers found this review helpful)

           
          5.0

          Great Plant Based Protein

          By Amanda B

          from Long Island, NY

          Verified Reviewer

          Pros

          • Dairy Free
          • Plant Protein
          • reasonable price
          • Satisfying
          • tastes good

          Cons

            Best Uses

            • Healthy Shake
            • Meal replacement
            • Post workout
            • Pre workout
            • Protein

            I'm an active person and lactose intolerant, I wanted to find a dairy free protein other than soy. One of the guys in the store recommended this, along with a couple other plant based proteins. I love chai anything, so the flavor caught my attention. While it doesn't taste exactly like vanilla chai, it does have that sweet-spice taste. I've had it mixed with both soy milk and water, and either way it tastes good and fills you up. Very satisfying taste and feeling. Will buy again!

            (5 of 5 customers found this review helpful)

             
            5.0

            LOVE this Stuff!!

            By Gluten Free Review

            from Pittsburgh, PA

            Pros

            • Flavorful
            • Gluten-free
            • Less Chalky
            • Raw
            • Vegan

            Cons

              Best Uses

              • Smoothies

              I use Garden of Life Raw Protein (all flavors) in our morning protein smoothies and LOVE it! Less chalky than other brands and has more flavor, plus made from RAW sources. Also love that it is vegan as my daughter is lactose intolerant. The person who said this flavor tastes awful obvious doesn't know how to mix it. We use it with vanilla almond milk and frozen bananas in the blender and it tastes great!

              • Was this a gift?:
              • No

              (0 of 1 customers found this review helpful)

               
              1.0

              The Taste is Repulsive

              By PDX Skier

              from Portland, OR

              Pros

              • Filling
              • Good for you

              Cons

              • Tastes terrible

              Best Uses

                I literally almost threw the drink away at my first sip. I have had veggie-based drinks before, and this one was simply gagging. I sucked it down, but I think you HAVE to mix it with something else other than just water because I absolutely could not stand the flavor and after-taste of this drink. It did make me feel full though, which is the only redeeming thing about the drink.

                • Was this a gift?:
                • No

                (1 of 2 customers found this review helpful)

                 
                2.0

                Drink fast

                By Me Myself and I

                from Virginia

                Pros

                • Feel Like You Ate A Meal
                • Made From Good Stuff

                Cons

                • Gets Really Thick
                • Tastes Kind Of Nasty

                Best Uses

                • Excellent Meal Replacemen

                I love Chai everything...until now. This product is really good for you and it tastes like it. Gack! Drink fast because it gets thicker and thicker. I made the "meal" serving and had to add more water to thin it out since I couldn't drink it fast enough. It fills you up with goodness but don't expect a great chai flavor.

                • Was this a gift?:
                • No

                (2 of 7 customers found this review helpful)

                 
                1.0

                Too much iron

                By Jon

                from Washington, DC

                Pros

                  Cons

                    Best Uses

                      The information provided under the "Supplemental Facts" tab is incorrect. It states that there are no added vitamins and minerals when in fact a one-scoop serving includes 50% of just about everything, including, to my regret, iron. Too much iron can be a particular problem for men, who typically get plenty from their diet. I would not have purchased this product had I known it had added iron. (I had unfortunately relied on The Vitamin Shoppe to get something as straightforward as that correct.) Aside from the iron, I generally try to avoid products like this as I already take a multi-vitamin and don't need more. I will use up this tub slowly over time, but will never buy it again.

                      • Was this a gift?:
                      • No

                      (2 of 2 customers found this review helpful)

                       
                      5.0

                      Really impressed

                      By Arianna

                      from Saratoga Springs, NY

                      Pros

                      • Fills you up
                      • Good price
                      • Tastes Great
                      • Versatile

                      Cons

                      • Texture Is Somewhat Thick

                      Best Uses

                      • Adding Extra Nutrition
                      • Breakfast on the go
                      • Post workout

                      I'm very excited that I found this product. Just got it in the mail tonight and I whipped up my first drink...coconut milk, cinnamon, honey, blackberries, strawberries and then the chai powder. I thought that it tasted fantastic. I can definitely taste the chai influence in there. Most of all I'm happy to find a protein powder that isn't soy or whey based (or filled with terrible ingredients). I'm new to the brand and new to sprout based proteins. I think it's going to be a while before I will buy more (it's a decent sized container) but I will repurchase again when the time comes. As a 23 year old female I'm not using this product for weight loss, but more so as a nutritious organic meal on the go or to fill me up after weight training and cardio.

                      • Was this a gift?:
                      • No

                      (3 of 3 customers found this review helpful)

                       
                      4.0

                      Not bad

                      By candi

                      from Philadelphia

                      Pros

                      • Keeps you full
                      • Organic

                      Cons

                      • Expensive
                      • Taste Is Strange

                      Best Uses

                      • Diet Aide
                      • Meal replacement

                      Tired this brand for the first time and I was pretty impressed. I first tried the powder with just almond milk, and it was ok. I managed to drink it, but it didn't taste great, it was very powdery. The next morning I tried it with a banana and some coconut water and it was great, very enjoyable. The plain flavor doesn't really resemble chai at all, more like a vanilla. What I liked the most is it kept me full for hours and I only used the smaller serving size (1/2 the scoop). It says this is a "snack" serving, but especially if you add fruit, I think its more than enough. Perhaps if you are a full grown man, you need the entire serving for a meal. Also you really need a blender to mix it properly.

                      • Was this a gift?:
                      • No

                      Displaying reviews 1-8

                      Back to top

                      Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                      Raw Meal Mini - Vanilla Spiced Chai
                      Already Asked: 4 Questions, 23 Answers
                      Sort by:
                      Vitamin Shoppe Store asked: Why did you choose this?
                      catherine p: Best tasting protein powder I have tried and it has no artificial sweeteners. Good price as well. Jun 12, 2014
                      nancy w: raw meal for smoothies Jun 5, 2014
                      heather h: tastes great good ingredients May 11, 2014
                      Maria G C: Spoke to a rep at your store in Dunwoody and he suggested this product for a mother breast feeding but trying to add protein to their diet to gain some weight back. Apr 25, 2014
                      Karen F: The contents have a variety of ingredients and the flavor intrigued me. Jan 9, 2014
                      Colleen A: Delicious drink, blends well with a banana, almond milk and ice in the vitamix. Perfect breakfast.This is a clean and delicious fuel source for our bodies and the planet! Dec 26, 2013
                      Jeanette R: my niece requested this product Dec 10, 2013
                      Margaret F: Love it, needs to come in the bigger size!! Dec 5, 2013
                      Christopher P: Because it tastes good and is good for you! Sep 12, 2013
                      Jodi L: Because it is less expensive and has more nutrients than the Vega One that I currently use. Jun 11, 2013
                      A Vitamin Shoppe customer asked: Does this keep you full ? Which flavors taste the best? May 5, 2014
                      Answer this · Send to friends Good question? Yes (0) No (0)
                      Mariesa K: I have Raw Meal 2x/day. My flavor of choice is chocolate cacao. When I'm wanting to mix w/berries, bananas, almond butter, I use vanilla spiced chai. If you're a fan of chai, I think you'll enjoy it.
                      In terms of keeping you full, it's going to depend on how you make your shake. I blend w/almond milk,water, coconut water, flax & chia, fresh spinach & kale and sometimes half banana. For a caffeine kick, I add ground, instant espresso (freshly brewed espresso would be even better).
                      Hope this helps. Enjoy!
                      May 5, 2014
                      Reply to Mariesa Good answer? Yes (0) No (0)
                      Kiara M: This keeps me pretty full, I try and blend it with ice and milk for a more thicker, creamier consistency. I have only tried the Chai flavor and the Chocolate. Beware as these taste earthy and wholesome...after reading some reviews, you would think some people expected a spiced chai flavor from Starbucks or something. I love healthy drinks and I can forego taste when I know it is doing my body good :) May 5, 2014
                      Reply to Kiara Good answer? Yes (0) No (0)
                      Albert C: Due to the high fiber content this will keep you full
                      depending on the serving size. I take 1 scoop as a snack
                      in 8 -10 oz of almond milk or rice milk. Makes a smoothy
                      like consistency. Take 2 scoops for a thicker drink.
                      I like the taste of the vanilla chai the best. It's not
                      overly sweet so it works just fine with unsweetened beverages.
                      May 10, 2014
                      Reply to Albert Good answer? Yes (0) No (0)
                      Vincent B: Hi...

                      Yes... I have it every morning for breakfast. I do add fruits and greens to it. But I also have had the fruits and greens without the Raw Meal , and it is because of this that I can say it is far more filling with the Raw Meal. I usually have it by 8:30 - 9 AM every morning, and have no cravings until around 1 - 2 PM.

                      Hope this helps!
                      May 5, 2014
                      Reply to Vincent Good answer? Yes (0) No (0)
                      Monique R: Yes, I highly recommend "Raw Meal". This keeps me full and not uninterested in food for at least 4 hours. Two scoops makes the drink more solid then liquid. I recommend 1.5 scoops for that reason.
                      The Chai flavor doesn't really taste like Chai but is is still good. I stick with Vanilla and mix it mostly with water and about 1/4 cup orange juice.
                      May 5, 2014
                      Reply to Monique Good answer? Yes (0) No (0)
                      fred m: I have been using raw meal for about a year i love it , i have it for breakfeast before i lift weight or go surfing, i feel full but not heavy, i use it for lunch some tines before i run. I like vanilla spiced chai the best. Aloha , fred May 5, 2014
                      Reply to fred Good answer? Yes (0) No (0)
                      Vincent B: P.S. - I am sorry for not having answered the second part of your question. I mostly end up using the Vanilla Raw Meal... but on occasion, I do by Vanilla Spiced Chai. I'm not a fan of the Chocolate. May 5, 2014
                      Reply to Vincent Good answer? Yes (0) No (0)
                      elizabeth h: I find that a serving of this, blended with a banana and almond milk, completely satisfies hunger, and can replace either breakfast or lunch. The Vanilla Spiced Chai is my favorite preference. May 5, 2014
                      Reply to elizabeth Good answer? Yes (0) No (0)
                      marco a: it depends on you. I mean, try it and you will find out. From my own side, I feel good with such product. For the taste I quite like them all. May 6, 2014
                      Reply to marco Good answer? Yes (0) No (0)
                      Diane K: Yes, I take 2-3 sips every couple of hours while at work and never feel hungry. My favorite flavor is vanilla. I have tried them all. May 5, 2014
                      Reply to Diane Good answer? Yes (0) No (0)
                      nicki b asked: Is it ok for children to have this? Also, my 7 year old is allergic to nuts, soy, dairy (milk) and eggs. Just want to verify that it is free of those allergens.
                      Thanks so much.
                      Sep 3, 2013
                      Answer this · Send to friends Good question? Yes (0) No (0)
                      Christopher W: The webpage displayed for Raw Meal Mini - Vanilla Spiced Chai states the product is vegan, which means it is free of animal products such as dairy and eggs. The product is also listed as "soy free," meaning that it does not contain soy or soy derived ingredients.

                      Nonetheless, for serious inquiries such as consumption and allergies (nuts and the above) you absolutely should contact the manufacturer directly and not anyone else before you make the final decision.

                      Visit the website for Garden of Life, contact the company via e-mail.
                      Sep 3, 2013
                      Reply to Christopher Good answer? Yes (0) No (0)
                      Shannon J: Dear Nicki,

                      Yes, it should be just fine for children. It is soy, dairy, and gluten-free. There are no egg or nut ingredients, so I think your 7 year-old should be able to tolerate it well.

                      Best,

                      Shannon
                      Sep 4, 2013
                      Reply to Shannon Good answer? Yes (0) No (0)
                      Kiara M: Looking at the container, it is soy and dairy free however it does contain tree nuts (coconut). Hope this helps :) Sep 3, 2013
                      Reply to Kiara Good answer? Yes (0) No (0)
                      A Vitamin Shoppe customer asked: Do you know if the Vanilla Spiced Chai can be heated wthout compromising the nutritional quality? Jul 3, 2014
                      Answer this · Send to friends Good question? Yes (0) No (0)

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