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Raw Protein - Real Raw Vanilla (631 Grams Powder)

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    Garden of Life Raw Protein - Real Raw Vanilla (631 Grams Powder)

    • Form: Powder

    • Flavor: Real Raw Vanilla

    • Serving Size: 1 LEVEL SCOOP (23 G)

    • Number Of Servings: 28 Servings

    • Price Per Serving:  ($1.07 / serving)

    • Weight: 28 OZ

    Product Label

      Now you can unlock the nutritive power of living seeds and grains with RAW Protein from Garden of Life-a certified organic, raw, vegan protein powder.

      Featuring 13 raw and organic sprouts, RAW Protein is an excellent source of complete protein, providing 17 grams, or 33% of the Daily Value, plus all essential amino acids. RAW Protein contains Vitamin Code fat-soluble vitamins and supports digestive health and function with live protein-digesting enzymes and powerful probiotics.

      Why Should I Use RAW Protein?

      Use RAW Protein to increase the protein content of meals - just add to food or beverages. It mixes instantly and has a neutral taste, making it an excellent foundation for a refreshing, high protein energy shake or smoothie. RAW Protein is suitable for almost anyone, including those on vegetarian or vegan diets, those on low carbohydrate diets or for those with gastrointestinal sensitivities to milk, whey or other protein sources.

      Go Beyond Organic with RAW Protein

      Offering high quality, plant-based protein plus live probiotics and enzymes, fat-soluble vitamins and nutrient Code Factors™ such as Beta-glucans, SOD, glutathione and CoQ10 for overall health and vitality,† RAW Protein provides the following benefits:

      • Provides RAW organic sprouted protein and live probiotics and enzymes
      • Excellent source of protein - 17 grams and 33% Daily Value
      • Contains Vitamin Code RAW Food-Created Nutrients™ with their unique Code Factors intact, enabling natural recognition by your body
      • Increases the protein content of meals - just add to food or beverages
      • Suitable for vegetarian and vegan diets
      • Good for those on low carbohydrate diets
      • Alternative to soy and animal protein powders
      • Good for those with gastrointestinal sensitivities to milk, whey and other protein sources
      • Easily digested - supports digestive health and function with live probiotics and protein-digesting enzymes
      • Mixes well - great in shakes, smoothies and other beverages

      It's not only what RAW Protein contains, it's also about what it doesn't contain - there are no fillers, no artificial flavors and no synthetic ingredients and it's gluten-free and dairy-free.

      So for those looking for highly nutritious, nutrient-dense, easily digestible, high quality protein nutrition, look no further than RAW Protein from Garden of Life.

    Directions
    Adults mix 1 level scoop (Approximately 3 level Tbsp.) in 6 ounces of water or juice one (or more) times per day (scoop included). Can also be mixed with almond or rice milk. Not intended for children.

    Warning
    As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.

  • Does not contain
    Artificial Flavors or Synthetic Nutrients., VEGAN. GLUTEN FREE. DAIRY FREE. No Fillers

  • Brand Information
    Garden of life recognizes that health is our greatest asset in life. With a variety of products like Garden of Life probiotics and multiple Garden of Life vitamins, they have a product to match your needs. Garden of Life promises pure products from organic sources and was founded with your health in mind.

    Garden of Life

    Raw Protein Supplement Facts

    How do you read a supplement facts label?

    Supplement Facts

    Serving Size 1 LEVEL SCOOP (23 G)

    Servings Per Container 28

      Amount Per Serving % Daily Value
    Calories 90  N/A*
    Total Carbohydrate 4 Gm 1%
    Dietary Fiber 3 Gm 12%
    Soluble Fiber 2 Gm N/A*
    Insoluble Fiber 1 Gm N/A*
    Sugars - < 1 Gm N/A*
    Other Carbohydrate 1 Gm N/A*
    Protein 17 Gm 33%
    Vitamin A 200 IU 4%
    Vitamin D 400 IU 100%
    Vitamin E 5 IU 18%
    VITAMIN K - (AS MENAQUINONE 7 MK-7) 5 Mcg 6%
    ORGANIC RAW SPROUT BLEND - (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC AMARANTH SPROUT, ORGANIC QUINOA SPROUT, ORGANIC MILLET SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI BEAN SPROUT, ORGANIC FLAX SEED SPROUT, ORGANIC SUNFLOWER SEED SPROUT, ORGANIC PUMPKIN SEED SPROUT, ORGANIC CHIA SEED SPROUT, ORGANIC SESAME SEED SPROUT, HIGH PROTEIN CRACKED WALL CHLORELLA, RAW NATURAL VANILLA FLAVOR, CONT.) 22.4 Gm N/A*
    ORGANIC RAW SPROUT BLEND - (RAW ORGANIC STEVIA (LEAF)) N/A*
    RAW PROBIOTIC & ENZYME BLEND - (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS (3 BILLION CFD), PROTEASE 2,500 HUT, BROMELAIN 100,000 PU, ACID PROTEASE 10 SAPU, PAPAIN 100,000 PU) 78 Mg N/A*
    MIXED TOCOPHEROLS - (ALPHA-TOCOTRIENOL, BETA-TOCOTRIENOL, GAMMA- TOCOTRIENOL, DELTA-TOCOTRIENOL, BETA-TOCOPHEROL, GAMMA-TOCOPHEROL) 1 Mg N/A*

    *Daily value not established

    Other Ingredients:

    Saccharomyces cerevisiae, Lactobacillus bulgaricus.

    Disclaimer

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Continue to Reviews
    /p/writeReview.jsp?id=GU-7030 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Garden of Life

    Raw Protein Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    Garden of LifeRaw Protein - 631 Grams Powder
     
    4.6

    (based on 18 reviews)

    Ratings Distribution

    • 5 Stars

       

      (13)

    • 4 Stars

       

      (4)

    • 3 Stars

       

      (0)

    • 2 Stars

       

      (0)

    • 1 Stars

       

      (1)

    94%

    of respondents would recommend this to a friend.

    Pros

    • Tastes good / tastes fine (3)

    Cons

    No Cons

    Best Uses

    • Daily use (3)
      • Was this a gift?:
      • No (11)

    Most Liked Positive Review

     

    Pure Earthy Taste

    To be quite honest, when I bought this protein powder, I was like: "Awesome! This is organic and it can help my new lifestyle!" Let me tell you...Read complete review

    To be quite honest, when I bought this protein powder, I was like: "Awesome! This is organic and it can help my new lifestyle!" Let me tell you now, I wasn't prepared for the earthy taste that it has. It's not a bad thing, it's just something to get used to. It tastes a lot different than other protein powders that I have tried in the past, but in a good way. Personally, I like earthy tastes. If you don't, you can always add organic fruit like blueberries, strawberries, raspberries, among other things to sweeten this protein up a little bit. Something that I don't like so much is that it is pretty gritty. Though, it doesn't bother me. If you want something smooth, don't get this powder. It has it right in the name though: "RAW PROTEIN" and that's exactly what you get. All-in-all, I really enjoy this protein powder and really can't see myself going back to anything else.

    VS

    Most Liked Negative Review

     

    Disgusting!!

    This is only the second vegan protein powder that I have tried in my life, but I should have just stuck with what I got the first time. This stuff is SOOOOO disgusting....Read complete review

    This is only the second vegan protein powder that I have tried in my life, but I should have just stuck with what I got the first time. This stuff is SOOOOO disgusting. Its super gritty and chalky and leaves a disgusting taste in your mouth. Its so disgusting I'm literally going to have to throw it in the trash and buy something else. DON"T WASTE YOUR MONEY!!

    Reviewed by 18 customers

    Displaying reviews 1-18

    Back to top

     
    1.0

    Disgusting!!

    By jwhitmore

    from Cleveland, OH

    About Me Rarely Work Out

    Verified Reviewer

    Pros

      Cons

      • Chalky Consistency
      • Hard to Mix
      • Pricey / Poor Value
      • Tastes Bad

      Best Uses

        Comments about Garden of Life Raw Protein - 631 Grams Powder:

        This is only the second vegan protein powder that I have tried in my life, but I should have just stuck with what I got the first time. This stuff is SOOOOO disgusting. Its super gritty and chalky and leaves a disgusting taste in your mouth. Its so disgusting I'm literally going to have to throw it in the trash and buy something else. DON"T WASTE YOUR MONEY!!

        (0 of 1 customers found this review helpful)

         
        5.0

        Raw natural

        By Ybrandariz

        from Orlando, Florida

        About Me Rarely Workout

        Verified Reviewer

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Tastes Good

        Cons

        • Pricey / Poor Value

        Best Uses

        • Daily Use
        • Dietary Replacement

        Comments about Garden of Life Raw Protein - 631 Grams Powder:

        Satisfies

        (0 of 1 customers found this review helpful)

         
        5.0

        My favorite protein powder!

        By Pegasus528

        from rochester hills, mi

        About Me Traveler, Weekend Warrior

        Verified Reviewer

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Good Value
        • Tastes Good

        Cons

          Best Uses

          • Daily Use

          Comments about Garden of Life Raw Protein - 631 Grams Powder:

          Clean, plant-based, probiotics, greens, high protein, healthy

          (1 of 1 customers found this review helpful)

           
          5.0

          MY FAVORITE!

          By nj

          from Greensboro, NC

          About Me Runner

          Pros

          • Tastes Good

          Cons

            Best Uses

            • Daily Use

            Comments about Garden of Life Raw Protein - 631 Grams Powder:

            I have been using this protein powder for 3 years! I love it so much. I blend it with almond milk, spinach, 1/2 ban & frozen fruit. I would not recommend it mixing it, it's pretty thick!

            (0 of 1 customers found this review helpful)

             
            5.0

            This Protein Product is very good.

            By Nilsa

            from Bay Shore, NY

            Comments about Garden of Life Raw Protein - 631 Grams Powder:

            I've been using it for over 8 years

            (1 of 2 customers found this review helpful)

             
            5.0

            Love this product

            By brillo

            from wisconsin

            Verified Buyer

            Comments about Garden of Life Raw Protein - 631 Grams Powder:

            This product makes wonderful shakes.

            • Was this a gift?:
            • No

            (4 of 4 customers found this review helpful)

             
            5.0

            Great Product

            By Dee Dee

            from NC

            See all my reviews

            Verified Buyer

            Pros

            • Help Maintain Appetite

            Cons

              Best Uses

              • Make You Feel Full Longer

              Comments about Garden of Life Raw Protein - 631 Grams Powder:

              I use this in my smoothies.At first the vanilla flavoring is very over powering but after two days I was used to it. I've tried the protein powder without flavoring and hand down this is way better!

              • Was this a gift?:
              • No

              (2 of 2 customers found this review helpful)

               
              5.0

              Great product

              By Sara

              from Nj

              Comments about Garden of Life Raw Protein - 631 Grams Powder:

              Use it with my smoothies has great taste and all natural ingredients. Tried other but this one is the best.

              • Was this a gift?:
              • No

              (3 of 3 customers found this review helpful)

               
              4.0

              Mixes with smoothies

              By LJ

              from Sarasota, FL

              Verified Reviewer

              Comments about Garden of Life Raw Protein - 631 Grams Powder:

              I mix this with all of my AM & PM smoothies. I did not find a chalky taste at all. I do like the subtle flavor.

              • Was this a gift?:
              • No

              (6 of 6 customers found this review helpful)

               
              5.0

              Absolutely delicious!

              By The New Shannon

              from York, PA

              Verified Reviewer

              Pros

                Cons

                  Best Uses

                  • Probiotics
                  • Shakeology
                  • Shakeology Alternative
                  • Smoothie

                  Comments about Garden of Life Raw Protein - 631 Grams Powder:

                  I purchased this yesterday and made my first protein smoothie this morning. I LOVE IT! I saw that some had commented on the flavor and the gritty texture, but I blended mine with almond milk, banana, strawberries and natural peanut butter with ice and I wouldn't change a thing. I've used Shakeology in the past and was looking for a less expensive alternative. I found it.

                  • Was this a gift?:
                  • No

                  (4 of 4 customers found this review helpful)

                   
                  5.0

                  Excellent nutritional protein supplement

                  By magnolia

                  from new york

                  See all my reviews

                  Verified Buyer

                  Comments about Garden of Life Raw Protein - 631 Grams Powder:

                  I watched a comparison video on non whey protein powders and this one rated the best nutritionally and as the cleanest. It tends to be a bit more grainy than others I have tried but the lack of chemical additives more than compensates. I use it with a blender and add almond milk and frozen fruits. I have noticed a positive difference in my health and energy level and will continue using this product.

                  • Was this a gift?:
                  • No

                  (5 of 5 customers found this review helpful)

                   
                  4.0

                  garden of life

                  By kimluhealthnut

                  from oregon

                  Verified Reviewer

                  Pros

                  • Quality Protein

                  Cons

                    Best Uses

                    • Protein shakes

                    Comments about Garden of Life Raw Protein - 631 Grams Powder:

                    I started buying GardenofLife products years ago, they are always of the highest qualtiy. The raw protein powder has all the finest and organic seeds, sprouted grains. Plenty of protein, keeps me full for hours. Mixes well with almond milk and added to fruit for a full meal protein shake. Vanilla tastes the best.

                    • Was this a gift?:
                    • No

                    (4 of 4 customers found this review helpful)

                     
                    5.0

                    Raw Vanilla Protein

                    By Rmanc22

                    from New York City

                    Verified Buyer

                    Comments about Garden of Life Raw Protein - 631 Grams Powder:

                    Best protein powder out there. It's light and tasty. For those with lactose intolerance, this protein won't leave you with a bloated feeling. You can enjoy it at any time of the day. It goes well with coconut water.

                    • Was this a gift?:
                    • No

                    (5 of 5 customers found this review helpful)

                     
                    5.0

                    Pure Earthy Taste

                    By Meeksie

                    from Springfield, IL

                    Verified Reviewer

                    Pros

                    • Good price
                    • Less Than 1g Sugar
                    • Low calories
                    • Low Carbohydrates
                    • Low sugar
                    • Low Sugars
                    • Organic
                    • Protein
                    • Raw Flavor

                    Cons

                    • Gritty taste

                    Best Uses

                    • Breakfast Shake
                    • Protein

                    Comments about Garden of Life Raw Protein - 631 Grams Powder:

                    To be quite honest, when I bought this protein powder, I was like: "Awesome! This is organic and it can help my new lifestyle!" Let me tell you now, I wasn't prepared for the earthy taste that it has. It's not a bad thing, it's just something to get used to. It tastes a lot different than other protein powders that I have tried in the past, but in a good way. Personally, I like earthy tastes. If you don't, you can always add organic fruit like blueberries, strawberries, raspberries, among other things to sweeten this protein up a little bit. Something that I don't like so much is that it is pretty gritty. Though, it doesn't bother me. If you want something smooth, don't get this powder. It has it right in the name though: "RAW PROTEIN" and that's exactly what you get. All-in-all, I really enjoy this protein powder and really can't see myself going back to anything else.

                    (3 of 3 customers found this review helpful)

                     
                    4.0

                    Protein Replacement

                    By protein

                    from Brooklyn, NY

                    See all my reviews

                    Verified Buyer

                    Pros

                    • Protein

                    Cons

                    • Taste

                    Best Uses

                    • Protein Replacer

                    Comments about Garden of Life Raw Protein - 631 Grams Powder:

                    I am usually on an all veggie diet. This product has complete good quality protein in one scoop, probiotics, vitamins, plant based. Say no to whey (gross). As far as taste... this protein needs a little dressing up which I prefer. I add stevia or honey, cocoa powder at times and fruit or kale.

                    • Was this a gift?:
                    • No

                    (2 of 2 customers found this review helpful)

                     
                    4.0

                    Great protein powder

                    By Lora

                    from Virginia

                    Verified Buyer

                    Comments about Garden of Life Raw Protein - 631 Grams Powder:

                    Good flavor, excellent nutritional value. Low in calories and sugar.

                    (5 of 6 customers found this review helpful)

                     
                    5.0

                    Garden of Life

                    By Bug

                    from Monmouth County, NJ

                    See all my reviews

                    Verified Buyer

                    Pros

                      Cons

                        Best Uses

                        • Recovery

                        Comments about Garden of Life Raw Protein - 631 Grams Powder:

                        - I use this product as a recovery drink along with the Raw Organic Green Super Food. I mix with Almond Milk and simply drink. It provides me with all the nutrients to get the best out of my workouts. I know I am consuming all the whole food dietary supplements my body needs. What you put in is what you put out.
                        - This product is tasty, not gritty and is easy to prepare.
                        - There is not one thing that I do not like about this product, except I go through it so fast!

                        • Was this a gift?:
                        • No

                        (7 of 8 customers found this review helpful)

                         
                        5.0

                        Protein without the sugar

                        By ShirlBee7

                        from Baltimore, Md.

                        Verified Buyer

                        Pros

                        • Less Than 1g Sugar

                        Cons

                          Best Uses

                          • As A Breakfast Shake

                          Comments about Garden of Life Raw Protein - 631 Grams Powder:

                          I am just getting into drinking Raw Protein as a breakfast shake with a banana and blueberries. My son is a physically active diabetic and he had been recommended protein powders that contained too much sugar. I told him about Raw. I just sent him an order. I believe he will be pleased. I like a sweet taste, so I add a little stevia. It really energizes me in the morning.

                          • Was this a gift?:
                          • No

                          Displaying reviews 1-18

                          Back to top

                          Disclaimer

                          Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                          Continue to Q & A
                          Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                          Browse 14 questions and 86 answers
                          Hide answersShow all answers | Sort by
                          Why did you choose this?
                          Vitamin Shoppe Store
                          I like the taste
                          Richard D on May 27, 2016
                          Great protein for shake or smoothie. Smooth easy to mix texture and great taste are a major plus, especially for a vegan protein. I recommend it to anyone vegan or not.
                          Xavier J on May 23, 2016
                          Garden of Life seems to be a good company and I decided to try a protein powder,.
                          Cheryl L on May 26, 2016
                          Texture & taste don't affect my smoothies
                          Tabitha W on May 23, 2016
                          Can this be used in hot beverages such as tea? Only talks about cold drinks.
                          Antoinette G on Sep 25, 2013
                          Best Answer: I've only used it in cold drinks...but I also use it in protein pancake recipes and it does great in cooking recipes
                          Reply · Report · Amanda M on Sep 25, 2013
                          · Add Answer · I Have This Question Too (2)
                          Does the scoop come with the product?
                          A Vitamin Shoppe customer on Aug 30, 2014
                          Best Answer: Yes, the scoop comes with the product. It is usually buried in middle of the container.
                          Reply · Report · James J on Aug 30, 2014
                          · Add Answer · I Have This Question Too (1)
                          does this product make you fat ?
                          Iris D on Apr 6, 2014
                          Best Answer: Not at all. I am always trying to lose weight, and I feel very comfortable using this product. The products that make me fat are the protein bars.
                          Reply · Report · Diane J on May 19, 2014
                          · Add Answer · I Have This Question Too (1)
                          How much does this have per serving?
                          Stephanie C on Jan 15, 2014
                          Best Answer: Supplement Facts
                          Serving Size 1 LEVEL SCOOP (23 G)
                          Servings Per Container 28


                          Amount Per
                          Serving
                          % Daily
                          Value

                          Calories
                          90
                          N/A*

                          Total Carbohydrate
                          4 Gm
                          1%

                          Dietary Fiber
                          3 Gm
                          12%

                          Soluble Fiber
                          2 Gm
                          N/A*

                          Insoluble Fiber
                          1 Gm
                          N/A*

                          Sugars <
                          1 Gm
                          N/A*

                          Other Carbohydrate
                          1 Gm
                          N/A*

                          Protein
                          17 Gm
                          33%

                          Vitamin A
                          200 IU
                          4%

                          Vitamin D
                          400 IU
                          100%

                          Vitamin E
                          5 IU
                          18%

                          VITAMIN K (AS MENAQUINONE 7 MK-7)
                          5 Mcg
                          6%

                          ORGANIC RAW SPROUT BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC AMARANTH SPROUT, ORGANIC QUINOA SPROUT, ORGANIC MILLET SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC KIDNEY BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI BEAN SPROUT, ORGANIC FLAX SEED SPROUT, ORGANIC SUNFLOWER SEED SPROUT, ORGANIC PUMPKIN SEED SPROUT, ORGANIC CHIA SEED SPROUT, ORGANIC SESAME SEED SPROUT)
                          21.9 Gm
                          N/A*

                          RAW PROBIOTIC & ENZYME BLEND (HIGH PROTEIN CHLORELLA, PROTEASES, BACILLUS SUBTILIS)
                          250 Mg
                          N/A*
                          Reply · Report · Laura V on Jan 15, 2014
                          · Add Answer · I Have This Question Too (0)
                          Has anyone tried the different flavors? I can't decide if i would rather try the chocolate or the vanilla!
                          carla G on Jun 10, 2014
                          Best Answer: I found the vanilla flavor to be not only flavorful but lent itself to more creativity...adaptable to as many flavors as I added other ingredients. Ex. Adding berries, cacao or tropical fruit changed the monotony of drinking just plain vanilla.
                          Reply · Report · Arinthia B on Jun 10, 2014
                          · Add Answer · I Have This Question Too (0)
                          Does it mix in a glass of water with a spoon?
                          Ronald A on Sep 2, 2015
                          Best Answer: I would mix in a small shaker cup with water or almond milk for better flavor . Its thick so really I prefer to use my majic bullet and add ice and fruit also... The original taste by itself takes some getting used to. The protein is a good source though.
                          Reply · Report · Kim F on Sep 2, 2015
                          · Add Answer · I Have This Question Too (0)
                          Is this product vegan? The reason I ask is the vitamin d listed does not specify if it is D3 (cholecalciferol which is from an animal source) or D2 (ergocalciferol which is from plant source). Thanks.
                          A Vitamin Shoppe customer on Jan 21, 2014
                          Best Answer: It says on the front of the container that it is a Vegan
                          product towards the bottom. Then on the back by the Vitamin D there is an asterisk that points to the end which again indicates that it is of plant source.
                          Reply · Report · Marilyn W on Jan 21, 2014
                          · Add Answer · I Have This Question Too (0)
                          Can I use this while pregnant?
                          A Vitamin Shoppe customer on Jul 23, 2015
                          Best Answer: I don't know why not.... its protein and all natural...
                          Reply · Report · Kim F on Sep 2, 2015
                          · Add Answer · I Have This Question Too (0)
                          will this product help with weight loss?
                          A Vitamin Shoppe customer on Feb 21, 2015
                          Best Answer: It is a good source of clean, plant based protein, sweetened with stevia, which will not spike insulin. It is relatively low calorie, and I use it to boost my protein levels in meals and smoothies.

                          The product itself doesn't promote weight loss, but in my opinion, it's a good source protein grams and low carb and very low sugar. I eat very, very clean and workout six days per week, so I need a lot of protein to keep myself together. I use this brand interchangeably with a couple of other plant based protein powders I found to like over the years.

                          Calories in/calories out BUT you want those "IN calories" to be nutritionally sound to power your body and mind.

                          I find the flavor to be pretty good, but it is a bit chalky.

                          Long answer, but I hope this sort of helped?
                          Reply · Report · Laurie R on Feb 24, 2015
                          · Add Answer · I Have This Question Too (0)
                          My daughter is milk protein allergic and I don't tolerate milk products well. I hope this is something we will be satisfied to use to help us lose weight. Can you add spirulina or other green food products to this shake? I know fruit like bananas or strawberries would be good. Any other healthy ideas to help us lose 50 lbs?
                          Terry B on Nov 25, 2013
                          Best Answer: This is a great product that contains no dairy. I make a shake with 1 cup unsweetened almond milk, 1 frozen banana*, 1 TBS natural peanut butter, and 1 scoop raw protein (you can add a few ice cubes if you like it really frozen). Then I eat a bowl of vegetable soup for a complete meal. This is usually my dinner and it works great.
                          *to freeze bananas, peel ripe bananas, place in a freezer bag, then freeze
                          Reply (1) · Report · Lisa G on Nov 25, 2013
                          · Add Answer · I Have This Question Too (0)
                          What does the vanilla taste like?
                          Ronald A on Sep 3, 2015
                          Best Answer: It's a mild vanilla flavor. If you're used to using protein mixes, this one tastes better than many others I've tried. The chalkiness found in most proteins is also less noticeable in this product. I've been using Garden of Life Protein and Meal Replacements for three years now, won't try any others at this point.
                          Reply · Report · RUTH N on Sep 11, 2015
                          · Add Answer · I Have This Question Too (0)
                          what is the difference between the two vanilla products?
                          A Vitamin Shoppe customer on Nov 11, 2013
                          Best Answer: Looks like one is Protein powder, the other is labeled "Meal" so it has a more comprehensive ingredient list.
                          Reply · Report · Janis D on Mar 5, 2014
                          · Add Answer · I Have This Question Too (0)
                          What are the fat grams of this product?. It is not listed on container
                          A Vitamin Shoppe customer on Nov 3, 2015
                          · Add Answer · I Have This Question Too (0)

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