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Super Seed Fiber (600 Grams Powder)

Item #: GU-1017/ 1511773
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    Garden of Life Super Seed Fiber (600 Grams Powder)

    • Form: Powder

    • Serving Size: 2 HEAPING TBSP

    • Number Of Servings: 30 Servings

    • Price Per Serving:  ($0.57 / serving)

    • Product Weight: 25 OZ

    Product Label

      • Beyond Fiber
      • With Flax Seed Meal & Whole Chia Seed
      • 6 Grams of Fiber per serving - 24% Daily Value
      • 16 Whole Food Ingredients - Sprouted Grains, Seeds & Legumes
      • Good Source of Protein and Omega-3 Fatty Acids
      • Helps Maintain Regularity** - Great Taste
      • Super Seed® is a powerful whole food blend of sprouted seeds, grains and legumes that supplies your body with a nutrient-dense source of dietary fiber. Super Seed is formulated with organic flax seed and probiotics, along with Garden of Life's proprietary Poten-Zyme® Whole Food Fiber Blend, including sprouts of flax, sunflower, chia, sesame and pumpkin seeds, adzuki beans. Super Seed contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function and overall health.** An excellent source of fiber, two servings of Super Seed provide nearly 50% of the Daily Value for fiber, plus 24% of the Daily Value for protein.
      • Super Seed also provides naturally occurring omega-3 fatty acids, essential for good health. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risks of some types of cancer, a disease associated with many factors.
      • Super Seed can be mixed in smoothies, vegetable or fruit juice, cereal or yogurt.
      • Super Seed can add nutritional value and fiiber to nearly any food or beverage.
      • Vegetarian
      • Gluten Free

      **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

    Directions
    Mix 1 scoop with any food or beverage (room temperature or cooler) and consume immediately. Super Seed can be mixed in smoothies, vegetable or fruit juice, cereal, yogurt or soup. Super Seed can add nutritional value and fiber to nearly any food or beverage.

    Warning
    As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or under medical supervision. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

  • Does not contain
    gluten or GMO., dairy, Animal products

  • Brand Information
    Garden of life recognizes that health is our greatest asset in life. With a variety of products like Garden of Life probiotics and multiple Garden of Life vitamins, they have a product to match your needs. Garden of Life promises pure products from organic sources and was founded with your health in mind.

    Garden of Life

    Super Seed Fiber Supplement Facts

    How do you read a supplement facts label?

    Supplement Facts

    Serving Size 2 HEAPING TBSP

    Servings Per Container 30

      Amount Per Serving % Daily Value
    Calories 78  N/A*
    Calories From Fat 16  N/A*
    Total Fat 2 Gm 0.03%
    Saturated Fat 0 Gm N/A*
    Cholesterol 1 Mg 0.02%
    Sodium 60 Mg N/A*
    Potassium 360 Mg 0.1%
    Total Carbohydrate 9.5 Gm 0.03%
    Dietary Fiber 7 Gm 0.29%
    Sugars 1 Gm N/A*
    Protein 6 Gm 0.11%
    Vitamin A N/A*
    Vitamin C 0.01%
    Calcium 0.02%
    Iron 0.02%

    *Daily value not established

    Other Ingredients:

    Probiotic Cultures

    Disclaimer

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Continue to Reviews
    /p/writeReview.jsp?id=GU-1017 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Garden of Life

    Super Seed Fiber Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    Garden of LifeSuper Seed Fiber - 600 Grams Powder
     
    4.8

    (based on 31 reviews)

    Ratings Distribution

    • 5 Stars

       

      (28)

    • 4 Stars

       

      (2)

    • 3 Stars

       

      (0)

    • 2 Stars

       

      (1)

    • 1 Stars

       

      (0)

    96%

    of respondents would recommend this to a friend.

    Pros

    • Effective (20)
    • Good value (16)
    • No side effects (13)
    • Good taste (12)
    • Quality (8)

    Cons

    No Cons

    Best Uses

    • Daily use (18)
    • Good supplement (6)
    • Preventative (5)
      • Reviewer Profile:
      • Health conscious (14), First time user (11)

    Most Liked Positive Review

     

    Regular Again..Finally!

    I've been using this product for over two years..faithfully! I mix this with super greens, apple juice, banana, coconut oil, fresh pineapple with 3 cubes ice daily in my nutribullet....Read complete review

    I've been using this product for over two years..faithfully! I mix this with super greens, apple juice, banana, coconut oil, fresh pineapple with 3 cubes ice daily in my nutribullet. If I happen to miss a day, it throws off my eating healthy and my bowel movements. I know this sounds gross, but lets face the facts here...going through menopause is tough enough but not being able to pooh is worse. Since I've been drinking this, I have been regular and feel much better. You really have to start the greens off slowly, maybe half a scoop at first, because they have a strong taste. I love these products and wish Vitamin Shoppe would have a great sale on the greens every couple of months as they can be very expensive. Although this does take care of a meal or two for me, so I save calories and money there. I would highly recommend this product especially to women who need the extra fiber in their diets. Hope this review helps you.

    VS

    Most Liked Negative Review

     

    Super Seed Fiber- 600 Grams Powder

    Not for me. It feels heavy in the stomach. Hard to mix. It kept me full for hours. I was only able to take it for 3 or 4 days.....no...Read complete review

    Not for me. It feels heavy in the stomach. Hard to mix. It kept me full for hours. I was only able to take it for 3 or 4 days.....no results. Not what I expected since the intention was to help with bowel movement (never happened)

    Reviewed by 31 customers

    Displaying reviews 1-30

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    5.0

    Loved this! The kids not so much

    By Jane the dame with serious diet game

    from Houston, TX

    About Me First Time User, No medication, natural healer

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Children
      • Daily Use
      • Men
      • Older People
      • Supplement A Meal
      • Women

      Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

      I love that this product can be used for both adults and kids! I personally loved it! My kiddos not so much. I tried adding it to smoothies (well blended) and breads (baked in). I don't know how they knew it was there but anything with this stuff in it, they wouldn't touch!

      (2 of 3 customers found this review helpful)

       
      5.0

      I'm back to normal!

      By Christian Carino

      from Des Plaines IL

      About Me First Time User

      Verified Reviewer

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Supplement A Meal

        Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

        Finally i visit the toilet every 2-3 times a day sometimes 4! lol and the thing is I don't eat much food because Im on a diet. What I love about this fiber product is you can control if you want to poop it out now or you can control it for a few more hours.. you know like meetings, driving from work to home etc. The taste is okay for me, Im adding it on my whey protein shakes. Huh, Well Im happy and back to normal:)

        (3 of 3 customers found this review helpful)

         
        5.0

        THIS FIBER IS GREAT

        By ceil

        from Woodstown, NJ

        About Me Health Conscious

        Verified Reviewer

        Pros

        • Easy on Stomach
        • Easy To Swallow
        • Effective
        • Simple To Take
        • Tastes Good

        Cons

          Best Uses

          • Daily Use

          Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

          I've taken lots of kinds of fiber and this is by far the best one I've had. Trying to find something that is gluten free and works is a challenge, but this one is PERFECT. It has made me regular. I actually miss it if I don't get my protein shake in the morning. I take it every day with Naturade Pea Protein. It makes a thick shake that fulls me up for quite some time. It has been an important part of my diet.

          (1 of 3 customers found this review helpful)

           
          5.0

          Excellent

          By M

          from MD

          Pros

          • Effective
          • Good Taste
          • Good Value
          • No Side Effects

          Cons

            Best Uses

              Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

              Great taste.

              (3 of 4 customers found this review helpful)

               
              5.0

              Great Product

              By CBS

              from Ontario, CA

              See all my reviews

              Verified Reviewer

              Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

              Love all the ingredients in this product! Enjoy mixing it with Plain Greek Yogurt (which really thickens it and adds some flavor), banana slices, cinnamon, Super Enriched Honey, and Udo's 3.6.9 oil blend!!! Please note that this review is my own opinion and makes me eligible for Healthy Award points.

              (1 of 3 customers found this review helpful)

               
              5.0

              Great addition to Smoothies

              By jonnstar

              from Reno, NV

              About Me Conscious Publisher, Health Conscious

              Verified Reviewer

              Pros

              • Effective
              • Good Value
              • Super Seed

              Cons

                Best Uses

                  Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                  I love Super Seed and have it in my smoothies for over two years

                  (0 of 2 customers found this review helpful)

                   
                  5.0

                  Fantastic quality and value!!!

                  By Mark

                  from New York

                  About Me Health Conscious

                  Verified Buyer

                  Pros

                  • Effective
                  • Good Taste
                  • Good Value

                  Cons

                    Best Uses

                    • Daily Use

                    Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                    Great blend for added fiber and nutrition. Love it!!!

                    (1 of 3 customers found this review helpful)

                     
                    2.0

                    Super Seed Fiber- 600 Grams Powder

                    By Grateful

                    from Miami,Fl

                    About Me First Time User

                    See all my reviews

                    Pros

                      Cons

                      • Not Effective

                      Best Uses

                      • Good Supplement

                      Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                      Not for me. It feels heavy in the stomach. Hard to mix. It kept me full for hours. I was only able to take it for 3 or 4 days.....no results. Not what I expected since the intention was to help with bowel movement (never happened)

                      (5 of 5 customers found this review helpful)

                       
                      5.0

                      Tasty Fiber!

                      By DMC123

                      from Washington

                      About Me First Time User, Health Conscious

                      See all my reviews

                      Verified Reviewer

                      Pros

                      • Effective
                      • Good Taste
                      • Good Value
                      • Long Lasting
                      • No Side Effects

                      Cons

                        Best Uses

                        • Daily Use
                        • Good Alternative
                        • Good Supplement

                        Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                        This is THE BEST fiber that I've come across. I don't want to consume chemically derived fiber, and I can't handle psyllium, so this fits my requirements. It also tastes delicious! I like to mix mine in 8 oz. of cranberry juice. If you let it sit, it becomes quite thick. I drink 2/3 and eat the rest with a spoon. The cinnamon in the product adds a delicious flavor. I look forward to this every morning!

                        (4 of 5 customers found this review helpful)

                         
                        5.0

                        Just what I was looking for!

                        By Bev the busy Grandma

                        from Kansas City, MO

                        About Me First Time User

                        Verified Buyer

                        Pros

                        • Effective
                        • Good Taste
                        • Good Value
                        • Long Lasting
                        • No Side Effects

                        Cons

                          Best Uses

                          • Daily Use

                          Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                          I use at least one scoop per day in my morning protein shake and sometimes a second scoop in my bottled water later in the day.
                          Using the Super Seed keeps me from feeling bloated and irregular.
                          I have no complaints about this product. Even the price is Super reasonable. I'm sold. I'll be ordering more!

                          (1 of 1 customers found this review helpful)

                           
                          4.0

                          Seed

                          By Mary Anne

                          from Branchburg, NJ

                          About Me First Time User, Health Conscious

                          Pros

                          • Effective
                          • Good Taste
                          • Good Value
                          • No Side Effects

                          Cons

                            Best Uses

                            • Daily Use
                            • Good Alternative
                            • Good Supplement

                            Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                            I have a bad digestive system and the Seed helps keep me balanced.

                            (13 of 13 customers found this review helpful)

                             
                            5.0

                            Regular Again..Finally!

                            By J-Lyn

                            from Rome

                            About Me Health Conscious

                            See all my reviews

                            Pros

                            • Effective
                            • Good Value

                            Cons

                              Best Uses

                              • Daily Use

                              Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                              I've been using this product for over two years..faithfully! I mix this with super greens, apple juice, banana, coconut oil, fresh pineapple with 3 cubes ice daily in my nutribullet. If I happen to miss a day, it throws off my eating healthy and my bowel movements. I know this sounds gross, but lets face the facts here...going through menopause is tough enough but not being able to pooh is worse. Since I've been drinking this, I have been regular and feel much better. You really have to start the greens off slowly, maybe half a scoop at first, because they have a strong taste. I love these products and wish Vitamin Shoppe would have a great sale on the greens every couple of months as they can be very expensive. Although this does take care of a meal or two for me, so I save calories and money there. I would highly recommend this product especially to women who need the extra fiber in their diets. Hope this review helps you.

                              (2 of 3 customers found this review helpful)

                               
                              5.0

                              Super Seed

                              By Big Win

                              from Casa Grande, AZ

                              About Me Health Conscious

                              Verified Buyer

                              Pros

                              • Effective
                              • Good Value
                              • No Side Effects

                              Cons

                                Best Uses

                                • Daily Use
                                • Good Supplement

                                Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                Put it on cereal every day, mix with smoothies

                                The sprouted seeds are easier for the body to use.

                                (6 of 6 customers found this review helpful)

                                 
                                5.0

                                Great fiber

                                By Nataliya

                                from Salt Lake City

                                About Me Health Conscious, Medical Professional

                                Verified Buyer

                                Pros

                                • Effective
                                • Good Taste
                                • Good Value
                                • No Side Effects

                                Cons

                                  Best Uses

                                  • Daily Use

                                  Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                  I use this product once a day in the evening. It seems to give great results in the morning without being bloated. It tastes good, although it's a little tricky to drink if I put too much of powder in the water. What I normally do is divide powder in smaller portions and mix it with water. If I put too much it becomes very thick and undrinkable. I'm very happy with this product and would definitely recommend it to everyone.

                                  (6 of 6 customers found this review helpful)

                                   
                                  5.0

                                  I can't shut up about this product!

                                  By Sixty-Something and Going Strong

                                  from Naperville, IL

                                  About Me Health Conscious

                                  Verified Buyer

                                  Pros

                                  • Easy to use
                                  • Effective
                                  • Good Taste
                                  • Good Value
                                  • No Side Effects

                                  Cons

                                    Best Uses

                                    • Daily Use
                                    • Good Supplement
                                    • Preventative
                                    • Recovery

                                    Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                    I use a heaping tablespoon (a half-serving) every day in my protein and fruit breakfast drink, and occasionally on cereal or in yogurt. An outstanding extra source of fiber, omega3 and probiotics that tastes YUMMY due to the touch of cinnamon and natural sweetener. Helps keep my tendency to low blood sugar on an even keel all morning. (Just don't let it sit in liquid more than 10-15 minutes before eating or the soluble fiber does get a little gloopy.) Friends, family, healthcare providers and trainers at my gym who have tried it on my recommendation all love it too. And Vitamin Shoppe online is the best price I have found.

                                    (2 of 3 customers found this review helpful)

                                     
                                    5.0

                                    Use this product

                                    By Bonnie

                                    from Bridgton, ME

                                    About Me Health Conscious, Retired RN

                                    See all my reviews

                                    Verified Buyer

                                    Pros

                                    • Effective
                                    • No Side Effects

                                    Cons

                                      Best Uses

                                      • Daily Use
                                      • Preventative

                                      Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                      I use this in my morning shake to aid my chronic constipation.

                                      (2 of 2 customers found this review helpful)

                                       
                                      5.0

                                      Fantastic Product

                                      By meszmart

                                      from Bradenton, FL

                                      About Me First Time User, Health Conscious

                                      Pros

                                      • Effective
                                      • Good Taste
                                      • Good Value
                                      • No Side Effects

                                      Cons

                                        Best Uses

                                        • Daily Use

                                        Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                        This product tastes great and it works! This was my first purchase but will keep ordering, I love it!

                                        (4 of 4 customers found this review helpful)

                                         
                                        5.0

                                        Great product!

                                        By Ros

                                        from Georgia

                                        About Me First Time User

                                        Pros

                                        • Effective
                                        • Good Taste
                                        • Good Value
                                        • No Side Effects

                                        Cons

                                          Best Uses

                                          • Daily Use

                                          Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                          I've suffered with constipation for years and have taken many products. This is the first product that has really worked for me. It is predictable and doesn't cause extra gas or uncomfortable cramping. Glad I discovered it!

                                          (3 of 3 customers found this review helpful)

                                           
                                          5.0

                                          like the name says...

                                          By Tonygio

                                          from Bartlett, IL

                                          About Me Health Conscious

                                          Pros

                                          • Effective
                                          • Good Taste
                                          • Good Value
                                          • Long Lasting
                                          • No Side Effects

                                          Cons

                                            Best Uses

                                            • Daily Use
                                            • Good Supplement
                                            • Preventative

                                            Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                            Probably the single healthiest product here. (Try it and you'll know why). Only caveat is that if you mix it in a beverage (milk tastes best) you need to mix and drink quickly since it tends to settle pretty fast to the bottom of the glass, leaving you to spoon it out. Otherwise a perfect natural healthy fiber/food supplement. I like to mix it into my morning oatmeal, which adds its nice apple/cinnamon flavor, and truly turns oatmeal into a superfood!

                                            (1 of 2 customers found this review helpful)

                                             
                                            5.0

                                            Love it.

                                            By ladywildwood

                                            from Joliet ILL

                                            About Me First Time User

                                            Pros

                                            • Effective
                                            • Good Taste
                                            • Good Value
                                            • No Side Effects

                                            Cons

                                              Best Uses

                                              • Daily Use
                                              • Preventative

                                              Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                              I got this product to help aid in bowel movment and it works and taste good.

                                              (1 of 1 customers found this review helpful)

                                               
                                              5.0

                                              GREAT and FAST ACTING

                                              By dayday

                                              from nm

                                              About Me Health Conscious

                                              Pros

                                              • Effective
                                              • Good Taste
                                              • Good Value
                                              • Long Lasting
                                              • No Side Effects

                                              Cons

                                                Best Uses

                                                • Daily Use
                                                • Preventative
                                                • Recovery

                                                Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                Have had issues with constipation for years sometimes going 3 weeks between movements. Since I started using this i go every day like a normal person LOL. The taste is great, I add it to a fruit smoothie everyday. I will never go without this product EVER!!!! thank you Garden of Life

                                                (1 of 2 customers found this review helpful)

                                                 
                                                5.0

                                                Great Product

                                                By Joe

                                                from Palm Beach, Fl

                                                About Me First Time User

                                                Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                Would buy again!!

                                                (3 of 3 customers found this review helpful)

                                                 
                                                5.0

                                                Awesome Times 100

                                                By HealthyCutie

                                                from New York,NY

                                                About Me First Time User, Health Conscious

                                                Pros

                                                • Effective
                                                • Good Value

                                                Cons

                                                  Best Uses

                                                  • Daily Use

                                                  Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                  Garden of Life Super Seed saved my life. I suffered from constipation for years and nothing seemed to subside until I discover this product. Within the first usage my BM were normal. I like to add it to my morning smoothies once a day. It's awesome, if you suffer from constipation you need this product in your life. Thank me later.

                                                  (7 of 7 customers found this review helpful)

                                                   
                                                  4.0

                                                  Nice Supplement - Easy to Handle

                                                  By Doak P

                                                  from Undisclosed

                                                  Pros

                                                  • Convenience
                                                  • Quality
                                                  • Satisfaction
                                                  • value

                                                  Cons

                                                    Best Uses

                                                      Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                      I have been a fan of Super Seed for several months now. I started taking it when I developed some issues with bloating and irregularity. Super seed improved those issues fairly quickly. I noticed a very quick improvement (within a few days), and I was feeling fairly normal within a couple weeks.

                                                      (3 of 4 customers found this review helpful)

                                                       
                                                      5.0

                                                      Amazing supplement to any diet

                                                      By Juan C

                                                      from Undisclosed

                                                      Pros

                                                      • Convenience
                                                      • price
                                                      • Quality
                                                      • Satisfaction
                                                      • value

                                                      Cons

                                                        Best Uses

                                                          Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                          I have been taking super seed regurlarly for over a year now, it has made a huge change in my diet, the probiotics help a ton too...makes a great addition to any smoothie, shake or yogurt.

                                                          (7 of 7 customers found this review helpful)

                                                           
                                                          5.0

                                                          Fabulous mixed with yogurt!!!

                                                          By Carolyn S

                                                          from Undisclosed

                                                          Pros

                                                          • Convenience
                                                          • price
                                                          • Quality
                                                          • Satisfaction
                                                          • value

                                                          Cons

                                                            Best Uses

                                                              Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                              This looks like a fine powder but it is actually ground up sprouts of all kinds. Read the ingredients and be amazed at the powerhouse of nutritional real foods in it. I mix it with 4 oz. of vanilla yogurt for a super yummy treat. It helps to keep my intestines and colon working properly and regularly. I can tell a big difference when I eat Super Seed daily.

                                                              (15 of 15 customers found this review helpful)

                                                               
                                                              5.0

                                                              excellent

                                                              By Lindsey L

                                                              from Undisclosed

                                                              Pros

                                                              • Convenience
                                                              • price
                                                              • Quality
                                                              • Satisfaction

                                                              Cons

                                                                Best Uses

                                                                  Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                                  I bought this for me to add mroe fiber to my diet. But the person who has benefited most is my husband. He has a MULTITUDE of digestive issues, including constipation, GERD, IBS.....and so on. His doc had him on Miralax, which I wasn't comfortable with. I finally persuaded him to try this, and after two days he was a believer. No cramping, gas, bloating..and he is regular. He has now graduated to morning smoothies with this mixed with the Perfect Food berry, and has been feeling amazing. I really hope people will give this a try.

                                                                  (8 of 8 customers found this review helpful)

                                                                   
                                                                  5.0

                                                                  great product

                                                                  By Dawn B

                                                                  from Undisclosed

                                                                  Pros

                                                                  • Convenience
                                                                  • price
                                                                  • Quality
                                                                  • Satisfaction
                                                                  • value

                                                                  Cons

                                                                    Best Uses

                                                                      Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                                      I love this product! I have a lot of digestive issues so my system is very sensitive to many things. I have tried many different types of fiber supplements, and they left me with stomach upset, bloating, and sometimes cramping. Then I came across this product. I love other Garden of Life products, so I thought I would try it. It works wonderful. No bad side effects like the other fibers I've tried.

                                                                      (6 of 6 customers found this review helpful)

                                                                       
                                                                      5.0

                                                                      good product

                                                                      By Shea S

                                                                      from Undisclosed

                                                                      Pros

                                                                      • price
                                                                      • Quality
                                                                      • Satisfaction
                                                                      • value

                                                                      Cons

                                                                        Best Uses

                                                                          Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                                          I like taking this with my morning smoothes. Makes me regular which I am not. Also makes me feel less bloated. Recommend!!!

                                                                          (7 of 7 customers found this review helpful)

                                                                           
                                                                          5.0

                                                                          Good Stuff!

                                                                          By Minnie P

                                                                          from Undisclosed

                                                                          Pros

                                                                          • Convenience
                                                                          • price
                                                                          • Quality
                                                                          • Satisfaction
                                                                          • value

                                                                          Cons

                                                                            Best Uses

                                                                              Comments about Garden of Life Super Seed Fiber - 600 Grams Powder:

                                                                              Same as the first reviewer, I mix this with Garden of Life Perfect Food. Every morning, I make a smoothie and I only use half a scoopful which makes it lasts longer but it still works just as well. Helps digestion a lot. Love it!

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                                                                              Disclaimer

                                                                              Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                                                                              Continue to Q & A
                                                                              Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                                                                              Browse 10 questions and 72 answers
                                                                              Hide answersShow all answers | Sort by
                                                                              Why did you choose this?
                                                                              Vitamin Shoppe Store
                                                                              I trust this company and wanted to try their other products. I wasn't disappointed with this one! It gets gelatinous if left for too long in the liquid, but the taste is pretty good... almost like a snickerdoodle cookie.
                                                                              Melvin L on Jun 20, 2016
                                                                              Super seed is our go to fiber choice. It tastes good and helps you feel full.
                                                                              Paula C on Apr 18, 2016
                                                                              I trust Jordin Rubin's recommendation and enjoy his products.
                                                                              David B on May 17, 2016
                                                                              Great product! Gentle and smooth fiber!
                                                                              Martha C on Apr 9, 2016
                                                                              Is there a taste to this? If so, what does it taste like?
                                                                              Glenda A on Sep 27, 2013
                                                                              Best Answer: yes, kind of a nutty sweet taste from the berries. one very good way to fix it as a snack for children is to slice up a banana and coat the pieces with the super seed. this was a demonstration at a store one time when I had a grandchild with me. he was quite impressed, one of his favorite snacks now. a good way to get the nutrients of seeds and fruit into a child or ailing adult.
                                                                              Reply · Report · D Lee R on Sep 27, 2013
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                                                                              can I take super seed fiber if I have diverticulitis?
                                                                              carol c on Dec 27, 2014
                                                                              Best Answer: I am sorry, but I have no idea what is recommended.
                                                                              Reply · Report · Marji B on Dec 27, 2014
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                                                                              how many servings or portions in the bottle?
                                                                              David K on Apr 5, 2016
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                                                                              Does this help with appetite suppression?
                                                                              A Vitamin Shoppe customer on Dec 28, 2013
                                                                              Best Answer: being that it is made mostly of seeds, which are basically fats in substance...it does act as an appetite suppressant in the way that it creates "fullness" in the belly/intestines.
                                                                              Reply · Report · Isabella M on Dec 29, 2013
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                                                                              What is the break down of soluable versus insoluable fiber?
                                                                              Stee G on Dec 1, 2012
                                                                              Best Answer: Hi, I looked on the back of the container, and it says "per serving (scoop) 1 gram soluble fiber, 4 grams insoluble. I imagine there are a fraction of each additionally, since the total fiber is 6 grams per scoop.
                                                                              Reply · Report · Elaine S on Dec 7, 2012
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                                                                              Product has 7g of dietary fiber. What is the breakdown of Soluble and Insoluble?
                                                                              RICHARD H on Oct 20, 2015
                                                                              Best Answer: Sorry, I have no idea. Only take 1/2 scoop of Super Seed most days as my far-superior, patented fiber product is not 100% gluten free, so having celiac disease I cannot take it daily. Do know my product, however; it has 10 g dietary fiber, incl both soluble and insoluble plus natural enzymes so no problems! I have taken my products for 13 years with tremendous results. If you want more info, pls email me on yahoo at czbutler13.
                                                                              Reply · Report · Cheryl B on Dec 7, 2015
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                                                                              What are the ingridients listed on the packaging?
                                                                              A Vitamin Shoppe customer on Feb 10, 2015
                                                                              Best Answer: here is a product label from the super seed container.
                                                                              Supplement Facts
                                                                              Serving Size 1 Scoop (Approx. 0.7 oz or 20 g)

                                                                              Servings Per Container 30

                                                                              Amount per Serving % Daily Value
                                                                              Calories 70
                                                                              Calories from Fat 25
                                                                              Total Fat 2.5 g 4%¹
                                                                              Saturated Fat 0.5 g 3%¹
                                                                              Total Carbohydrate 9 g 3%¹
                                                                              Dietary Fiber 6 g 24%¹
                                                                              Soluble Fiber 1 g
                                                                              Insoluble Fiber 4 g
                                                                              Sugars 0 g
                                                                              Protein 6 g 12%¹
                                                                              Calcium (naturally occurring) 66 mg 7%¹
                                                                              Iron (naturally occurring) 2 mg 11%¹
                                                                              Perfect Fiber Blend
                                                                              Organic Flax Seed Meal, Whole Chia Seed 18 g +
                                                                              Poten-Zyme® Whole Food Fiber Blend
                                                                              Amaranth Sprout, Quinoa Sprout, Millet Sprout, Organic Buckwheat Sprout, Garbanzo Bean Sprout, Lentil Sprout, Adzuki Bean Sprout, Organic Flax Seed Sprout, Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Chia Seed Sprout, Organic Sesame Seed Sprout 1.5 g +
                                                                              Omega 3 Fatty Acids (Alpha Linolenic Acid) 1.1 g +
                                                                              Organic Cinnamon 127 mg +
                                                                              Stevia 20 mg +
                                                                              Proprietary Probiotic Blend
                                                                              Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus 2 mg +

                                                                              ¹ Percent Daily Values are based on a 2,000 calorie diet.

                                                                              + Daily Value not established.

                                                                              Other ingredients: Rice maltodextrin.

                                                                              Probiotics are cultured in dairy, which is generally consumed during the fermentation process.

                                                                              Hope this works for you thank you for asking.
                                                                              Reply · Report · Theresa E on Feb 11, 2015
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                                                                              Does this product come in an organic formula?
                                                                              A Vitamin Shoppe customer on Dec 6, 2015
                                                                              Best Answer: Sorry, I have no idea. I take 1/2 scoop Super Seed most days only because my far-superior, patented nutrition fiber product is not 100% gluten free, so having celiac disease I cannot take it daily. Have taken those products for nearly 13 years with tremendous results. If you want to learn more, pls email me directly on yahoo at czbutler13.
                                                                              Reply · Report · Cheryl B on Dec 7, 2015
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                                                                              I have diverticulitis and was told not to eat seeds. When they say this contains "whole seeds" do they literally mean the seeds are whole? Thanks
                                                                              Robert W on Jul 14, 2016
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