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Bone Up Hydroxyapatite Calcium

240 Capsules Item #: JF-1004 / 1557719
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Jarrow Formulas Bone Up Hydroxyapatite Calcium 240 Capsules


Product Label

BONE-UP combines Microcrystalline Hydroxyapatite (MCHA) (from free-range Australian calves) with vitamin K2 as MK-7 (a more bioavailable form of vitamin K) and vitamin D3 to support the deposition of calcium into the bones as well as to assist in building up the organic bone matrix. Also added are the nutrients potassium citrate, and methylcobalamin (an active coenzyme form of B12) for optimal osteo support. HEALTH CLAIM: In conjunction with regular, weight-bearing exercise and a healthy diet, calcium helps teen and young adult women build bone mass and maintain bone health, and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women. For best results use with Jarrow FORMULAS JarroSil, the biologically Activated Silicon.

Directions

Take 1 to 6 capsules per day with meals, preferably dividing the number of capsules equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant.

Bone Up Hydroxyapatite Calcium Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  6
Servings Per Container   40
 
Amount Per
Serving
% Daily
Value
Vitamin C(Ascorbic Acid)
200 Mg
333%
Vitamin D3(Cholecalciferol)
400 IU
100%
Vitamin K1(Phylloquinone)
100 Mcg
125%
Microcrystalline Hydroxyapatite(MCHA)
4762 Mg
N/A*
Calcium(FROM MCHA)
1000 Mg
100%
Phosphorus(FROM MCHA)
510 Mg
50%
Protein(FROM MCHA)
1514 Mg
3%
Magnesium(As Oxide)
600 Mg
150%
Zinc(As Monomethionate)
10 Mg
67%
Copper(As Gluconate)
1 Mg
50%
Manganese(As Citrate) )
5 Mg
142%
Glucosamine Hcl
300 Mg
N/A*
Boron(From Citrate)
3 Mg
N/A*
* Daily value not established

Other Ingredients:
Cellulose, stearic acid and magnesium stearate. Mineral amounts are elemental. Capsule consists of gelatin.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Bone Up Hydroxyapatite Calcium Reviews

REVIEW SNAPSHOT®

by PowerReviews
Jarrow FormulasBone Up Hydroxyapatite Calcium - 240 Capsules
 
4.4

(based on 11 reviews)

Ratings Distribution

  • 5 Stars

     

    (7)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (1)

100%

of respondents would recommend this to a friend.

Pros

  • Quality (7)
  • Satisfaction (7)
  • Price (5)
  • Convenience (3)
  • Easy on stomach (3)

Cons

    Best Uses

    • Daily use (3)
      • Reviewer Profile:
      • Health conscious (4)

    Most Liked Positive Review

     

    highly recommended

    I do not personally take this product but my mom does. Before taking this she had early signs of osteo and now after taking it for a few months she hasnt felt any joint...Read complete review

    I do not personally take this product but my mom does. Before taking this she had early signs of osteo and now after taking it for a few months she hasnt felt any joint or bone pain. Prior to this she was taking a different produt with calcium and vit D but it didnt do the job right.

    >> A Vitamin Shoppe Customer commented on this review on 2010-04-13
    I have been using this for 2 years and I highly recommend it. A bone density test showed improvement in my bone density after 2 years and Fosamax never did help after using it for 4 years. No more manufactured meds for me!!!!

    VS

    Most Liked Negative Review

     

    save your money bone up

    Save your money! I have stage 4 breast cancer= in my bones. I take a calcium supplement. I bought this product (cost almost $28.00) on the recommendation of the salesperson, but...Read complete review

    Save your money! I have stage 4 breast cancer= in my bones. I take a calcium supplement. I bought this product (cost almost $28.00) on the recommendation of the salesperson, but he didn't mention and I didn't notice the Health claim section--well below the "usage" directions that are on the bottle label..."For best results, use with Jarrow Formulas JarroSil, the biologically Activated Silicon. My blood Calcium levels fell below normal and I am unable to get my Zometa treatments until I can get the calcium level back up into a normal level...so I've gone to another calcium supplement from a different manufacture!

    >> A Vitamin Shoppe Customer commented on this review on 2010-09-01
    Keep in mind, cancer is a different animal. Cancer patients are recommended calcium citrate I believe. Just like people who are not experience cancer, may be able to eat fruit. With cancer, the fructose may have to be cut out.

    Reviewed by 11 customers

    Sort by

    Displaying reviews 1-11

    Back to top

     
    4.0

    contains trace amounts of soy

    By Lin

    from Colorado

    About Me Health Conscious

    Pros

    • Easy on Stomach

    Cons

      Best Uses

      • Daily Use

      Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

      contains trace amounts of soy which concerns me, otherwise is a good product.

       
      5.0

      Bone up by Jarrows

      By Christine

      from California

      About Me Health Conscious

      Verified Buyer

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective

      Cons

        Best Uses

        • Daily Use
        • Men
        • Older People
        • Women

        Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

        I have osteoperosis and had a bone scan two years ago after starting Bone Up. My new bone scan showed quite an inprovement in my bone mass after continuing Bone Up instead of the medicine they wanted to give me for my bone loss.

         
        5.0

        Amazing - Simply amazing!

        By Yellowdog

        from Cedar Grove, NC

        About Me Health Conscious, Medical Professional

        Pros

        • Easy on Stomach
        • Easy To Swallow
        • Effective

        Cons

          Best Uses

          • Buildmaintain Bone

          Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

          About 2.5 years ago, my BFF and her husband recommended that I use Bone-up because of the good clinical trial results and formula. Shortly thereafter, I had a bone density test done, which showed an area of clinically significant decreased density in my left hip (osteopenic) - and that really freaked me out because two years prior to that my scan had been normal/good. So, I got serious about taking the 6 Bone-up capsules per day. Just recently, and two years later, I had a repeat bone density scan done, and the area had improved to the point it was no longer considered osteopenic! My doctor was astounded - and claimed he'd never seen a scan improve! And I am psyched! I will take this forever! BTW, I am 58 years old, active and normal weight - and follow a Weston Price diet (which helps too).

           
          5.0

          EXCELLENT product

          By Jen @ Get With It For LIfe

          from Covington, GA

          About Me Health Conscious

          Pros

          • Easy To Swallow
          • Effective
          • Simple To Take

          Cons

            Best Uses

            • Daily Use
            • Men
            • Women

            Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

            This supplement was recommended to me by a friend, a health professional, for my residual knee swelling and discomfort 2 yrs post-op from TKR. I'd have swelling post-activity: extended walking, squats, stair climbing. In less than 2 weeks using Bone Up ! I have ZERO swelling post-activity. I'm back to doing body-weight squats and may progress to barbell squats soon.

            (5 of 6 customers found this review helpful)

             
            5.0

            Best Calcuim Product on the Market

            By Joyce D

            from Undisclosed

            Pros

            • Convenience
            • price
            • Quality
            • Satisfaction
            • value

            Cons

              Best Uses

                Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

                My husband has been taking this for some time now. Works great for him. He does not have the leg cramps as long as he stays on this. Best thing we have been able to find for his major leg cramps. It has helped in other area also.

                (8 of 8 customers found this review helpful)

                 
                5.0

                Spiral break in upper arm

                By Jane K

                from Undisclosed

                Pros

                • price
                • Quality
                • Satisfaction

                Cons

                  Best Uses

                    Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

                    On May 3, 2011 I tripped and fell up a step and broke my right humurous. It was a spiral break which is known to be both painful (it was)and slow healing. My sister who was helping me through the difficult time told me to get a GOOD calcium supplement. I am 64 and had not been taking any calcium before my accident. My sister told me to load up on calicum so I started taking 3 capsules per day. After 3 months of taking this formula my doctor says my healing progress is phenominal. I chalk this up to the bone up and following Dr.'s orders.

                    (9 of 9 customers found this review helpful)

                     
                    5.0

                    Knee replacement, Not I

                    By A Vitamin Shoppe Customer

                    from Undisclosed

                    Pros

                    • Quality
                    • Satisfaction

                    Cons

                      Best Uses

                        Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

                        I would like to let every one know that 3 years ago, I was about to undergo a total knee replacement at the age of 45. I walked out of pre-op hoping and praying there was something out there that would help aliviate the pain in my knee. My mother found this product, and after taking for 4 months I no longer needed a walker, and 6 months later I no longer needed a cane. I will continue to take this product because it works for me. There is no guarantee that it will do for you what is does for me, I have Osteo Arthritis. The one thing I can say, it won't hurt to try!!

                        (8 of 8 customers found this review helpful)

                         
                        4.0

                        Bone-Up

                        By Saren N

                        from Undisclosed

                        Pros

                        • price
                        • Quality
                        • Satisfaction

                        Cons

                          Best Uses

                            Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

                            I have been using Bone-Up for my Calcium and Magnesium supplement for over 5 years because it works. I used to have leg spasms at night until I started taking Bone-Up before bed time. My husband has restless leg syndrome. He now takes Bone-Up both with dinner and at bed time and it has reduced his leg problem.

                            (6 of 6 customers found this review helpful)

                             
                            4.0

                            Improving DEXAs

                            By Catherine D

                            from Undisclosed

                            Pros

                            • Quality
                            • Satisfaction

                            Cons

                              Best Uses

                                Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

                                I've been using Bone-Up for years for my osteoporosis, especially after reading about the scary side effects of bisphosphonates (osteoporosis drugs). My DEXA scores were starting to improve a few years ago, and I can't wait to see what they look like today. Just to be perfectly frank, this improvement is in conjunction with heavy weight training and a clean diet, plus supplementation.

                                (5 of 6 customers found this review helpful)

                                 
                                1.0

                                save your money bone up

                                By A Vitamin Shoppe Customer

                                from Undisclosed

                                Pros

                                • Convenience
                                • price
                                • Quality
                                • Satisfaction
                                • value

                                Cons

                                  Best Uses

                                    Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

                                    Save your money! I have stage 4 breast cancer= in my bones. I take a calcium supplement. I bought this product (cost almost $28.00) on the recommendation of the salesperson, but he didn't mention and I didn't notice the Health claim section--well below the "usage" directions that are on the bottle label..."For best results, use with Jarrow Formulas JarroSil, the biologically Activated Silicon. My blood Calcium levels fell below normal and I am unable to get my Zometa treatments until I can get the calcium level back up into a normal level...so I've gone to another calcium supplement from a different manufacture!

                                    >> A Vitamin Shoppe Customer commented on this review on 2010-09-01
                                    Keep in mind, cancer is a different animal. Cancer patients are recommended calcium citrate I believe. Just like people who are not experience cancer, may be able to eat fruit. With cancer, the fructose may have to be cut out.

                                    (23 of 23 customers found this review helpful)

                                     
                                    5.0

                                    highly recommended

                                    By Chris L

                                    from Undisclosed

                                    Pros

                                    • Convenience
                                    • price
                                    • Quality
                                    • Satisfaction
                                    • value

                                    Cons

                                      Best Uses

                                        Comments about Jarrow Formulas Bone Up Hydroxyapatite Calcium - 240 Capsules:

                                        I do not personally take this product but my mom does. Before taking this she had early signs of osteo and now after taking it for a few months she hasnt felt any joint or bone pain. Prior to this she was taking a different produt with calcium and vit D but it didnt do the job right.

                                        >> A Vitamin Shoppe Customer commented on this review on 2010-04-13
                                        I have been using this for 2 years and I highly recommend it. A bone density test showed improvement in my bone density after 2 years and Fosamax never did help after using it for 4 years. No more manufactured meds for me!!!!

                                        Displaying reviews 1-11

                                        Back to top

                                        Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                        Bone Up Hydroxyapatite Calcium
                                        Already Asked: 3 Questions, 122 Answers
                                        Sort by:
                                        Vitamin Shoppe Store asked: Why did you choose this?
                                        Karen J: Because it's one of the best calcium supplements around. Jun 30, 2014
                                        Daniel C: good reviews, needed to mend a broken femar, regular calcium/magnesium wasn't working. Jun 27, 2014
                                        LINDA P: I NEED THE CALCIUM Jun 11, 2014
                                        Lorna H: been using this since I broke my ankle over two years ago. Jun 2, 2014
                                        Susan G: after taking this product for 2 years, the results of my bone density exam had improved or stayed the same... after a 6 year downward slide. May 30, 2014
                                        Diane L: Recommended by my physician. May 21, 2014
                                        Nonine P: I have used Bone-Up for so many years I have lost count. I was attracted to the formula because of the Microcrystalline Hydroxyapatite, which research shows grows bone. I am 68 now and it has kept my bones strong. I also have my 86 year old father on it. May 16, 2014
                                        sally h: have been using this for 12 years. great product Apr 30, 2014
                                        Beverley B: Is brand Naturopath recommended Apr 25, 2014
                                        Susie B: To build my bones Apr 21, 2014
                                        wendy s: In use for many years Apr 13, 2014
                                        Denise E: my friend Jen suggested it Mar 31, 2014
                                        Ritu E: It was recommended to me by my nurse practitioner. Mar 19, 2014
                                        Uma M: used for years. Mar 18, 2014
                                        Frances Z: Recommended by a family's molecular biologist Mar 16, 2014
                                        jeffery h: A friend recommended it. Mar 13, 2014
                                        Ermelle B: Helpful for re-establishing healthy bone-density. Mar 3, 2014
                                        Elizabeth M: Recently read that Hydroxyapatite calcium was better for bone building. Also good reviews Feb 26, 2014
                                        Arianna A: This is one of the best Calcium products out there that you can actually absorb. Vitamin shoppe has good deals on this vs. other health food stores. Feb 25, 2014
                                        R B: heard this was a good product. formulation looks good. Feb 18, 2014
                                        Chet L: Good product with other substances needed for calcium absorption. Feb 17, 2014
                                        Jeanene F: recommended by my healthcare person Feb 17, 2014
                                        Maria N: DR ordered. Jan 30, 2014
                                        Margaret H: My internal medicine doctor recommended this product. Jan 20, 2014
                                        Shelley P: has all the elements required for good bone health and healing of fractures Jan 15, 2014
                                        Kathleen L: Best calcium on the market for the price. It has all the nutrients included to help the body absorb the calcium. Jan 14, 2014
                                        Karen B: fantastic supplement for my bones. Jan 12, 2014
                                        Sandra E: My bone density stayed stable in back and improved in hip after using this produce. Jan 5, 2014
                                        Donna R: no reflux Dec 24, 2013
                                        Linda F: I have osteoporosis--to strengthen my bones. It seems to be helping. Nov 27, 2013
                                        monique e: great product for building bone density. really see results. Nov 25, 2013
                                        Joyce D: Great product. My husbands legs do not cramp as long as he takes these. If he misses a couple of days he starts cramping again. Also this is one of the few items that can help rebuild bone if taken daily as directed. Nov 23, 2013
                                        Katherine T: Recommended to me because hydroxyapatite calcium is easily absorbed. Nov 11, 2013
                                        Sharon D: contains Vitamin K which is needed for better calcium and Vitamin D absorption Nov 8, 2013
                                        carol b: i am 62 and need good calcium Nov 2, 2013
                                        Kylie C: great source of cal/mag.. been using for a very long time. no digestive reaction. Oct 27, 2013
                                        Kathy R: This calcium source uses high quality calcium plus all of the trace minerals needed to help the calcium be absorbed. Oct 18, 2013
                                        Laura C: Jarrow's Bone-Up was recommended by my doctor for maintaining good bone density. It's a great product. Oct 16, 2013
                                        Gustave M: best and absorbable Oct 8, 2013
                                        Doneta D: Recommended Oct 2, 2013
                                        Carol H: This is an awesome calcium supplement. Sep 18, 2013
                                        Jill S: excellent for bone health Sep 10, 2013
                                        Darlene H: Heavy exerciser! Works very well for my joints. Sep 10, 2013
                                        Ajna O: It comes highly recommended, and the price is very affordable Sep 4, 2013
                                        Linda T: My chiropractor recommends this. Aug 30, 2013
                                        Zak K: My mom and I have poor bone density and this stuff works great!!
                                        Alexis Klemmer
                                        Aug 27, 2013
                                        Priscilla T: a pure product-recommended by my homeopath Aug 18, 2013
                                        Chris S: we've used this for years on recommendation of our chiropractor as the best formulation for us Aug 13, 2013
                                        Sylvia Q: I like this type of calcium and the combination of minerals with it. Jul 31, 2013
                                        Marsha L: Great product. Great brand. Jun 18, 2013
                                        Donna B: Recommended. Jun 15, 2013
                                        Pamela B: An orthopedic surgeon recommended that I take this product. Jun 7, 2013
                                        MaryAnn C: needed more calcium in diet Jun 3, 2013
                                        Kathleen D: Because of the ingredients Jun 3, 2013
                                        Judith B: great product for maintaining healthy..strong bones Jun 2, 2013
                                        Janet J: sister told me years ago--have been taking it ever since May 28, 2013
                                        Peggy P: wanted a good calcium supplement May 20, 2013
                                        Carol R: My bones improved after I started taking this with regular exercise May 19, 2013
                                        Regina W: I consider this the best after my Dr. said I needed a very good calcium after a medical problem and I have always tried to use this and it has been many years without bone issues. May 19, 2013
                                        Sandra R: Jarrow is the best of the OTC brands May 15, 2013
                                        Mary P: keep bones strong May 15, 2013
                                        Rosemarie W: Has MK-7 which enhances calcium absorption after knee replacement surgery May 14, 2013
                                        SUSAN S: Maintains my bone density to normal May 9, 2013
                                        Martha S: I was diagnosed with osteopina 2 years ago and this was suggested by a personal trainer. Apr 23, 2013
                                        Elena A: I have been taking these vitamins and having good results with calcium at 61. Apr 15, 2013
                                        Barbara D: Recommended by cardio surgeon:Dr Steven Gundry Apr 2, 2013
                                        Mary Lou S: Nutritionist recommended it. Mar 31, 2013
                                        Nancy C: This was recommended by the center where I get my mammograms for an excellent calcium supplement. Mar 27, 2013
                                        Pamela W: I am ordering this for a Love One and the price was right! And I want them to get healthier so they can stay around longer! Mar 19, 2013
                                        Judy W: I love the Jarrow products. The capsule form of Calcium absorbs much better than tablets. I am past menopause, and my bone density is still excellent. I have been taking Jarrow for years, and have found it works best for me. Mar 19, 2013
                                        Elizabeth B: this product includes all the minerals one needs in addition to the calciu, for bone health. Mar 18, 2013
                                        Elizabeth W: for my weakening bone structure (osteopenia) and aching joints Mar 13, 2013
                                        Christine N: Good source of calcium Mar 12, 2013
                                        Leslie C: It keeps me ostepenic and my dexa scan is better. Feb 20, 2013
                                        Khakie J: I beleive this is some of the best Calcium available for you. the formulation has been carefully made for the best absorption and nutrients combined! Feb 19, 2013
                                        Carol M: helps with bone health Feb 11, 2013
                                        Patricia P: Keeps my bone density where it should be. Feb 10, 2013
                                        Linda S: Doctor recommended. Feb 10, 2013
                                        wilma g: Has the proper ratio of calcium to magnesium - eliminates having to take 2 pills for same effect Feb 5, 2013
                                        Beth S: It was recommended by a doctor who specialized in integrative medicine. My bone scans have been good so I assume it's doing it's job. I also take Trace Minerals Cal/Mag/Zinc, recommended by the same doctor. Feb 4, 2013
                                        Mary N: excellent pricing Jan 31, 2013
                                        Marcia S: It was recommended by a friend as one of the only suppliments she knows to actually build bone density, not just stop the decline. Jan 25, 2013
                                        Adeline V: it has improved my bone destiny. Jan 23, 2013
                                        Jenny H: This as recommended by one of my mom's friend, who is a pharmacist. He recommended this brand because it also has MK-7 (vit. K2) with the formula. MK-7 promotes maximum calcium absorption. Jan 20, 2013
                                        Ronnie S: I have tried other Calcium Supplements and they have upset my stomach. This one doesn't updset my stomach because of the type of Calcium. It is a great blend. Jan 19, 2013
                                        Sheryl L: Recommended by a friend. Jan 19, 2013
                                        Randi W: Used it for a while now, good stuff Jan 17, 2013
                                        Cathleen O: Best calcium supplement for absorbtion Jan 16, 2013
                                        Kenneth H: This form of calcium is the best because of the extra ingredients making the availability better. Jan 15, 2013
                                        Sally P: high rated brand in capsule form avoiding tablets Jan 14, 2013
                                        Paula B: It was recommended by a trusted medical doctor that also uses natural medicine as treatments for patients. Jan 14, 2013
                                        Lois P: I heard this one a good bone builder and the product I was on is not doing what I want it to do....so I am trying this product. Jan 11, 2013
                                        linda z: i have osteopenia Jan 5, 2013
                                        katherine g: bone health Dec 29, 2012
                                        Sherre T: quality of Jarrow products and complete ingredients Dec 20, 2012
                                        Linda M: chiropractor recommended it Dec 19, 2012
                                        Rebecca R: Helps insure bone health. Dec 18, 2012
                                        marcia w: This is a very good source of Calcium. Have used it for several years. Dec 18, 2012
                                        Carmella M: I take this for bone health. It was prescribe by a natural medicine physician 8 years ago because the magnesium makes it easier to digest the calcium. Dec 13, 2012
                                        Donna C: recommended by my doctor and good price Dec 11, 2012
                                        Beverly O: This was on my son's Christmas list! Dec 11, 2012
                                        Jose C: Best for bone density Dec 5, 2012
                                        Karl & J: Recommended at local health food store Dec 3, 2012
                                        Eileen H: It works Nov 27, 2012
                                        Tonia L: My doctor recommended. Nov 26, 2012
                                        Ella R: This has been a great product to give me the calcium needed to keep my bones strong. I love bone up Nov 26, 2012
                                        Michael J: I'VE USED THIS BEFORE Nov 25, 2012
                                        Annie G: Bones need to stay healthy. Nov 23, 2012
                                        Susan S: best calcium Nov 20, 2012
                                        Michelle B: I have used bone-up for years and appreciate that it contains magnesium, which is important to balance with calcium, as well as vitamin d. I also heard that the hydroxyapatite is the form of calcium best absorbed by humans. Nov 20, 2012
                                        Emily F: It is a great price for a product I use daily. Nov 16, 2012
                                        Evie L: I need it to strengthen my bones. Been using it for several years and my bone density has improved (though just slightly). Pretty good though as I'm 66! Nov 8, 2012
                                        GLORIA S: Highly recommended. I have been using for years and gotten great annual checkups. Nov 4, 2012
                                        Brenda N: Have problems taking products that have shellfish so I haven't been taking anything to increase bone mass except for Vit D and magnesium which I can tolerate. I liked what I read online/customer comments on product and am hopes I can tolerate - and will help increase bone mass. Have bought Jarrow products before and know they put out a good product. Hoping for great results. Oct 30, 2012
                                        Tobi S: excellent product. Have used for years. Oct 26, 2012
                                        Rita B: I've been using this for 7 years. 5 years ago by bone scan was much improved and was taken off my medication and told to continue using Bone-Up. It does not upset my stomach. Yeah! Oct 26, 2012
                                        Nancy K: For me one of the best calcium caps that get absorbed well. Oct 25, 2012
                                        A Vitamin Shoppe customer asked: How big is the pill? Nov 10, 2013
                                        Answer this · Send to friends Good question? Yes (0) No (0)
                                        Linda M: The capsules are about 1" long and 1/4" across. Dosage is usually 2 capsules with each meal. They are easy to swallow and best of all, give me a good bone density report at age 72. I also eat lots of green, fresh veggies and moderate dairy products in addition to salmon, sardines, and other calcium rich foods. Nov 11, 2013
                                        Reply to Linda Good answer? Yes (1) No (0)
                                        Emma M: Really easy to swallow and this really is the best type of calcium out there because it comes from bone. It is the only absorbable type of calcium. You do need to take the 6 a day to get the best results. Dec 12, 2013
                                        Reply to Emma Good answer? Yes (0) No (0)
                                        Perla L: large but so effective that it's worthwhile Dec 12, 2013
                                        Reply to Perla Good answer? Yes (0) No (0)
                                        Emma M: Not huge, normal size. Dec 12, 2013
                                        Reply to Emma Good answer? Yes (0) No (0)
                                        karen m: average size capsule Mar 31, 2014
                                        Reply to karen Good answer? Yes (0) No (0)
                                        A Vitamin Shoppe customer asked: Are all quantities of Bone -Up the same formula? Feb 21, 2014
                                        Answer this · Send to friends Good question? Yes (0) No (0)

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