Gentle Fibers by Jarrow Formulas - Buy Gentle Fibers 16.5 Powder at vitamin shoppe
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Jarrow Formulas                     Gentle Fibers, 16.5 Ounces , Powder
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Gentle Fibers

16.5 Ounces Powder Item #: JF-7179 / 1598093
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Jarrow Formulas Gentle Fibers 16.5 Ounces Powder (30 servings)

Product Label

Jarrow FORMULAS® Gentle Fibers® provides high-quality fibers and lignans that promote cardiovascular and immune health along with good digestion and proper elimination.*

The insoluble fibers (flax and chia) in Jarrow FORMULAS® Gentle Fibers® positively affect elimination by promoting increased peristalsis (wave-like motion of intestines) and bulking effects.*

The soluble fibers (flaxseed, orange pulp & peel, gum Arabic, and inulin-FOS) in Jarrow FORMULAS® Gentle Fibers® promote cholesterol metabolism and cardiovascular health.* These soluble fibers also promote the growth of the good bacteria (Lactobacilli and Bifidobacteria), which are important in maintaining the proper pH of the digestive tract, gooddigestion, and immune modulation.*

The lignans (from flax) in Jarrow FORMULAS® Gentle Fibers® are naturally occurring phytoestrogens that exhibit antioxidant activity and support healthy cell replication and cardiovascular function.*


Stir 2 tablespoon vigorously into a full glass of water or juice until dispersed completely. If allowed to stand, the drink mix will thicken. Drink with plenty of water.


Packaged with desiccant. Do not eat or swallow the desiccant. Do not use this product within one hour of taking multi vitamin or mineral supplements or medications. People allergic to citrus should not use this product. Keep out of reach of children.

Does Not Contain:

Wheat, gluten, soybeans, dairy, egg, fish/shellfish. peanuts/treenuts.

Gentle Fibers Supplement Facts

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Supplement Facts
Serving Size  2 TABLESPOON
Servings Per Container   30
Amount Per
% Daily
Calories From Fat
Total Fat
2 Gm
Saturated Fat
Total Carbohydrate
10 Gm
Dietary Fiber
9 Gm
Soluble Fiber
3 Gm
Insoluble Fiber
6 Gm
2 Gm
* Daily value not established

Other Ingredients:
Flaxseed meal, defatted chia bran, orange pulp and peel, gum Arabic and inulin-FOS.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Gentle Fibers Reviews


by PowerReviews
Jarrow FormulasGentle Fibers - 16.5 Ounces Powder

(based on 1 review)

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Reviewed by 1 customer

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(3 of 3 customers found this review helpful)


Fantastic Product

By Brenda M

from Undisclosed


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      Comments about Jarrow Formulas Gentle Fibers - 16.5 Ounces Powder:

      I've tried a lot of other similar products on the market, but this is the first that truly performs without any bloating or cramping; and is so gentle, thorough, and predictable. Makes me feel better all thru the day.

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      Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
      Gentle Fibers
      Already Asked: 2 Questions, 5 Answers
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      Vitamin Shoppe Store asked: Why did you choose this?
      Katie C: This item seemed to be the best as far as a combination of soluble and insoluble fibers and based on the description, would help with peristalsis. Jan 4, 2014
      Jeremy W: you had the item in stock! thank you! Jan 26, 2013
      Brenda M: Gentle, yet predictable. Jan 14, 2013
      Maurice L: They work better than anything I've tried before. Jan 12, 2013
      Terry S: Because it is the best I've tried and liked the results Nov 26, 2012
      Lori B asked: I suffer from constipation, gas and bloating. I have tried Miralax, Metamucil and probiotics. I am willing to try this but I am worried about fiber giving me gas pains and making me more constipated. What are your thoughts about this for me? Jan 3, 2014
      Answer this · Send to friends Good question? Yes (0) No (0)
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      These products are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner.