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the Vitamin Shoppe                  Magnesium Citrate 200 MG         , 100.0 Each , Tablets
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Magnesium Citrate

100 Tablets Item #: VS-1976 / 1319706
  • Value Price: $7.99
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the Vitamin Shoppe Magnesium Citrate (200 MG ) 100 Tablets

Product Label

  • Energy Production
  • Muscle Relaxation

A source of magnesium 100% from citrate, which is a form highly utilized by the body. Two tablets provide 100% of the Daily Value. In addition to supporting muscles, magnesium is important for the functioning of the nervous system and heart.

About this product

Magnesium is a mineral that functions as a coenzyme for nerve/muscle function, regulation of body temperature, energy metabolism, DNA/RNA synthesis, and the formation of bones. Magnesium can help improve calcium absorption and may help maintain bone density in those individuals at risk for excessive bone loss.


As a dietary supplement, take one (1) to two (2) tablets daily, preferably with meals.


Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Keep out of reach of children.

Does Not Contain:

Yeast, Corn, Wheat, Gluten, Sugar, Salt, Soy, Starch, Dairy, Fish or Animal Derivatives, Nut, Preservatives, Artificial Colors or Flavors.

Magnesium Citrate Supplement Facts

How do you read a supplement facts label?

Supplement Facts
Serving Size  1 TABLET
Servings Per Container   100
Amount Per
% Daily
Magnesium(As Magnesium Citrate)
200 Mg
* Daily value not established

Other Ingredients:
Dicalcium phosphate,microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate,purified water, hydroxypropyl methylcellulose,titanium dioxide, polyethylene glycol.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Magnesium Citrate Reviews


by PowerReviews
Vitamin ShoppeMagnesium Citrate (200 MG) - 100 Tablets

(based on 2 reviews)

Ratings Distribution

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Reviewed by 2 customers

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(0 of 2 customers found this review helpful)


Magnesium Citrate serious side

By nuck

from North Chesterfield, Virginia

About Me First Time User



      Best Uses

        Comments about Vitamin Shoppe Magnesium Citrate (200 MG) - 100 Tablets:

        Very dissappointed the side affect of taking these vitamin is headache.

        (14 of 14 customers found this review helpful)


        Eliminated Heart Palpitations (PVCs)

        By A Vitamin Shoppe Customer

        from Undisclosed


        • Convenience
        • price
        • Satisfaction
        • value


          Best Uses

            Comments about Vitamin Shoppe Magnesium Citrate (200 MG) - 100 Tablets:

            Taking 1 tablet per day, half in the morning, half in the evening, completely eliminated my heart palpitations (benign PVCs) within 1 week. I had been experiencing them on/off for 5 years. If you are suffering from these as well, I highly recommend trying this form of magnesium.

            Displaying reviews 1-2

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            Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
            Magnesium Citrate
            Already Asked: 2 Questions, 69 Answers
            Sort by:
            Vitamin Shoppe Store asked: Why did you choose this?
            Sarah S: Good price. What I was looking for. Jun 28, 2014
            Leona R: I've been having problems with sleep, due to have previously worked nights. I've been taking this along with Potassium Citrate and Amino Acids and it seems to help! Not drinking caffeine past noon,also! Jun 26, 2014
            Eva F: It was recommended by a physician May 26, 2014
            Jean M: Recommended as more bioavailable. But gave me loose stool. Switched to mag malate and mag taurate. Apr 24, 2014
            Adam S: magnesium citrate is the best form of magnesium, and most of us men are magnesium deficient. Apr 13, 2014
            Doris L: My Doctor's office suggested this site. She wanted me to take 200mg twice a day. Apr 3, 2014
            Jennifer M: Use this during "that time of the month". Helps keep the likelihood of a migraine at bay. Apr 1, 2014
            Terri S: Prevents leg cramps! Feb 21, 2014
            Ana M: relax Feb 15, 2014
            Landon L: I found this brand to be extremely effective and the price is the lowest of all Magnesium Citrate brands. Definitely recommend this brand and product. Feb 6, 2014
            Dawn D: Magnesium helps all things work. Feb 4, 2014
            Francine P: I have used this brand for a year or two and find it works well to balance my Calcium which is too high. Feb 4, 2014
            Jan F: Helps with sleep, just don't take too much because it can have a laxative effect. Feb 2, 2014
            Mark S: helps with my FM symptoms Jan 17, 2014
            C. F: For leg cramps Jan 15, 2014
            JoAnn A: citrate is better absorbed.
            I can take only 2 pills to get desired 400mg
            Jan 10, 2014
            Frank C: The intake of magnesium is essential to avoiding muscle cramps of all kinds. Jan 7, 2014
            Faythe A: helps absorb calcium & potassium supplements Dec 30, 2013
            Cindy D: Restless legs and better sleep as recommended by Doctor. Dec 23, 2013
            Charlene J: Recommended by my Natural hormone replacement doctor Dec 11, 2013
            cathy p: I grind my teeth at night this helps with relaxing the jaw muscles Nov 25, 2013
            Marianne K: replenish supply Oct 29, 2013
            Judy R: Good value.... no corn products! Oct 2, 2013
            Donna S: I helps body to absorb calicum Sep 22, 2013
            Marilyn S: sleep support Sep 18, 2013
            Ginger K: I chose this because Dr. Oz said he takes it when he travels to get rid of the bloating and irregularity from traveling. It really works for this! Sep 15, 2013
            Frank K: Because I heard it may make me feel better. Aug 22, 2013
            Michael C: Because I ran out and these had a good price and reviews were good Aug 18, 2013
            Cori Lynn H: it's great for my autistic son. Aug 16, 2013
            libby k: bone density Aug 8, 2013
            Deborah B: Wanted this dosage of magnesium to complement calcium intake. Also suggested for night time leg cramps. Aug 5, 2013
            Susan S: to boost the bone health supplied by calcium Jul 12, 2013
            D D: I've read that this product helps with calcium absorption, and reduces cramping, and relaxes for better sleep. Added this product to meet the $25 minimum for free shipping. Jul 6, 2013
            Regina W: To help at night to rest and to help leg cramps. May 19, 2013
            C C: good May 5, 2013
            rowena m: just to try to relax when i go to bed if it's help me May 1, 2013
            Silvia L: This is good for strong bones and teeth Apr 28, 2013
            Peter R: I take this at bedtime. This helps reduce nighttime muscle cramps. Also acts as a mild aid for sleep. Apr 25, 2013
            arelis l: is a suplement for my autism baby. Apr 24, 2013
            Connie L: To help me sleep and with muscular pain Apr 17, 2013
            John S: Previously ordered Apr 16, 2013
            Joseph M: dr orders Apr 15, 2013
            Denna M: Good for restless leg syndrome taken along with Valerian Root, Potassium Chloride and Folic acid Apr 12, 2013
            Deborah V: I use magnesium all the time as it is very important to the body - the heart and nerves - this brand is a good value and strength and type of magnesium Apr 8, 2013
            Luann N: Magnesium Citrate is supposed to be absorbed and used by your body better than the other forms of magnesium. Vitamin Shoppe brand is always a good value. Apr 2, 2013
            Jonathan B: MUSCLES Mar 24, 2013
            Kellie D: Magnesium suppliment is very important to your health. I always trust the purity of the Vitamin Shoppe brand. Mar 23, 2013
            Stephanie J: Good for my bones!! Mar 5, 2013
            Patricia B: Doctor recommended Mar 4, 2013
            Robert E: I have been using this for a long time! The price is right! Feb 27, 2013
            Amanda H: recommended to me by my nutrionist Feb 4, 2013
            Michelle A: what I want. Jan 26, 2013
            George V: For muscle function and recovery, good brand, great price. Jan 24, 2013
            michele n: this helps with my muscle cramps,hbp,& numerous other issues. Jan 19, 2013
            Laurie V: I take 2 right before bed to help relax my muscles & me too :-)
            ***citrate is superior as far as being the fastest to be absorbed by the body~ I learned this the hard way during a recovery from a disease that impacted my muscles~ I had run out of this & had to use another formulation since the store did not have the citrate at that time & it just did not bring relief from the pain like the "citrate only" form...
            Jan 15, 2013
            Kenny J: This product has helped improve my circulation and is sold at a very competitive price on your site. Jan 13, 2013
            Claudia Z: Quality and price Jan 9, 2013
            Sallie C: My blood pressure meds depletes my nagnesium so I am restoring it. Jan 8, 2013
            Margaret R: I have two aspirn and a mag. pill out before I go to sleep just in case I wake up in the middle of the night with leg cramps. Jan 7, 2013
            Rebecca R: Mg citrate form absorbs the best according to the doctors. Jan 4, 2013
            Colleen B: Magnesium Citrate helps to relax my heart. Jan 3, 2013
            Beth B: These help with my migraines and with my blood sugar levels. Dec 27, 2012
            Kathleen S: muscle spasms Dec 19, 2012
            Marie-eve L: For cramps Dec 14, 2012
            Bonita S: Used before - liked it Dec 8, 2012
            Carolyn C: For sleep Nov 20, 2012
            Denise S: multiple health benefits for osteporosis, and mood. Nov 4, 2012
            Vincent C: recommended Nov 2, 2012
            Christina H: for migraine with aura prevention Nov 1, 2012
            Deborah W asked: (Lost my first question when I went to copy the "other ingredients" from product VS-1976.)
            Although research confirms magnesium citrate is one of the four better formulations of magnesium, I am highly reluctant to order because of the laundry list of "Other Ingredients"! I would rather have 'not-so-white' tablets rather than ingest daily more titanium dioxide (used in paint,cosmetics, sunscreens & much more) into my body, let alone yummy sounding polyethylene glycol! Do we really need a plastic compound on our supplements so they don't get sticky/icky in the bottle or during manufacturing processes? There has got to be a better way! I'll pass on this product due to the following product information:

            Other Ingredients:
            Dicalcium phosphate,microcrystalline cellulose, stearic acid,croscarmellose sodium, magnesium stearate,purified water, hydroxypropyl methylcellulose,titanium dioxide, polyethylene glycol.
            Oct 24, 2013
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