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the Vitamin Shoppe                  Magnesium Complex A.M. 500 MG         , 100.0 Each , Tablets
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Magnesium Complex A.M.

100 Tablets Item #: VS-1400 / 1047029
  • Value Price: $7.99
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the Vitamin Shoppe Magnesium Complex A.M. (500 MG ) 100 Tablets


Product Label

  • Bones
  • Teeth

About this product

Magnesium is a mineral that functions as a coenzyme for nerve and muscle function, regulation of body temperature, energy metabolism, DNA/RNA synthesis, and the formation of bone. This special formula contains a complex of magnesium citrate, oxide and hydroxyapatite.

Directions

As a dietary supplement, take two (2) tablets twice daily, preferably with breakfast and lunch.

Warning

Consult your healthcare provider prior touse if you are pregnant, nursing, taking any medication or have any medical conditions. Keep out of reach of children.

Does Not Contain:

Yeast, Corn, Wheat, Gluten, Sugar, Salt, Soy, Starch, Dairy, Citrus, Fish, Nut, Preservatives,Artificial Colors or Flavors.

Magnesium Complex A.M. Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  2 TABLETS
Servings Per Container   50
 
Amount Per
Serving
% Daily
Value
CALCIUM (AS DICALCIUM PHOSPHATE)
75 Mg
8%
PHOSPHORUS (AS DICALCIUM PHOSPHATE)
58 Mg
6%
MAGNESIUM (AS MAGNESIUM OXIDE, CITRATE, MICROCRYSTALLINE HYDROXYAPATITE)
500 Mg
125%
* Daily value not established

Other Ingredients:
Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, purified water, hydroxypropyl methylcellulose, polyethylene glycol, titanium dioxide.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Magnesium Complex A.M. Reviews

REVIEW SNAPSHOT®

by PowerReviews
Vitamin ShoppeMagnesium Complex A.M. (500MG) - 100 Tablets
 
5.0

(based on 2 reviews)

Ratings Distribution

  • 5 Stars

     

    (2)

  • 4 Stars

     

    (0)

  • 3 Stars

     

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  • 1 Stars

     

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Reviewed by 2 customers

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(5 of 5 customers found this review helpful)

 
5.0

Love this magnesium

By mexibill

from merida mexico

About Me Health Conscious

Pros

  • Effective
  • Simple To Take

Cons

    Best Uses

      Comments about Vitamin Shoppe Magnesium Complex A.M. (500MG) - 100 Tablets:

      I have taken lots of supplements for years, but have never reviewed one. I'm doing so now, in hopes that Vitamin Shoppe will ALWAYS continue to carry this! They are the only company I've found that have a SMALL, easy to take, convenient dose of 500mg magnesium that does not "overwhelm" my body & give me diarrhea. (If the magnesium is NOT absorbed, your body will "discard" it, so I know this is being absorbed.)

      The bottle says it's formulated especially for women, but there is no difference in the "magnesium", so my husband takes it, too. Two tablets (3 for my husband) are just perfect for getting enough magnesium into our bodies, while at the same time regulating our systems.

      I don't think there are any negatives. One would think that, perhaps, a hard tablet would not be absorbed as well as a capsule, but my body is proof that is is absorbed & working. This is the one supplement that I never want to be without.

      (12 of 12 customers found this review helpful)

       
      5.0

      Very Gentle

      By Laurie W

      from Undisclosed

      Pros

      • Convenience
      • price
      • Quality
      • Satisfaction
      • value

      Cons

        Best Uses

          Comments about Vitamin Shoppe Magnesium Complex A.M. (500MG) - 100 Tablets:

          I use this product for constipation. Many other Mag supplements either do not work for me or they cause cramping and bloating. This is a very gentle way to eliminate constipation and get in your magnesium at the same time. I purchase it often, but find that it's getting more difficult to find in the Vitamin Shoppe stores. :(

          Displaying reviews 1-2

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          Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
          Magnesium Complex A.M.
          Already Asked: 2 Questions, 19 Answers
          Sort by:
          Vitamin Shoppe Store asked: Why did you choose this?
          Wendy B: Good absorption, easy to take, works very well. Jun 27, 2014
          Raymond Y: first time will give it a try Mar 30, 2014
          Simbiat G: Heard magnesium is good for health. Jan 27, 2014
          " P: For muscle pain due to Fibromyalgia as well as muscle recovery after working out. Dec 17, 2013
          MP W: Your heart needs it. Nov 12, 2013
          Karen J: to keep regular Sep 28, 2013
          vanessa b: this helps with leg & foot cramping. Sep 3, 2013
          Katherine J: Balance with Ca+ to lessen leg cramps. Aug 10, 2013
          Kelly M: Helps with minimizing muscle cramps. Jul 8, 2013
          John A: This product works excellent with calcium 1000 for leg cramps,I love it! Jun 12, 2013
          Peggy P: looking for a good magnesium supplement May 20, 2013
          Tina L: heart health Apr 2, 2013
          John F: Doctor recommended less calcium because of some calcium plaque in aorta; was taking calcium-magnesium-zinc, wanted to keep the magnesium and zinc without the calcium Feb 23, 2013
          Madeline V: need to counteract the calcium I take Feb 21, 2013
          Yvonne C: Because my calcium supplement doesn't have magnesium in it. Nov 26, 2012
          Crystal C: Magnesium has been a daily ritual. 500mg. at bedtime for better sleep and elimination. This is a great price. The right dosage. Nov 16, 2012
          cynthia o asked: why is it called am? Do it promote energy? We usually use maganesium to help us sleep? Will this product help with sleep? Jul 10, 2014
          Answer this · Send to friends Good question? Yes (0) No (0)
          Margaret B: I wondered the same thing, especially since it says to take it twice daily. It is likely to cause loose stools if you take too much. Magnesium helps with many functions, but I haven't noticed improved sleep. But it is recommended for relaxing and reducing the effects of stress, which might help sleep. I use it to help with muscle spasms. Jul 11, 2014
          Reply to Margaret Good answer? Yes (0) No (0)
          Julianna S: We take magnesium for muscle and irritable
          bowel problems. Would be best to ask manufacturer why they called it AM magnesium
          Jul 10, 2014
          Reply to Julianna Good answer? Yes (0) No (0)
          John F: I assume it is because the directions say to take one tablet with breakfast and another with lunch Jul 10, 2014
          Reply to John Good answer? Yes (0) No (0)

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