Casein Protein - Buy 100% Casein Protein Chocolate Supreme Powder by Optimum Nutrition at vitamin shoppe
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Optimum Nutrition                   100% Casein Protein Chocolate Supreme, 2.0 Pound , Powder
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100% Casein Protein Chocolate Supreme

2 Pound Powder Item #: OP-2036 / 1619733
  • Your Price: $32.99
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Optimum Nutrition 100% Casein Protein Chocolate Supreme 2 Pound Powder (29 servings)


Product Label

  • Slow-Acting Protein
  • Aminogen@ Enhanced
  • 24g Protein
  • 10g BCAAs Glutamine & Precursors
  • 0g Sugar
  • 27 Servings
  • The Bigger Picture of Casein
  • Rapid protein use us desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption mat be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-released.

About this product

100% Casein Gold Standard is packed with the very highest quality nutrients. In addition to 24 grams of time-released protein, every serving is loaded with anti-catabolic Micellar Casein, 5 grams of muscle-building BCAAs, and nearly 5 grams of Glutamine and Glutamine Precursors to refuel energy stores. Aminogen(R) digestive enzymes promote utilization, and the powder has been Instantized for easy mixing with a spoon or shaker cup. Only 1 gram of sugar and 0.5 gram total fat per serving.

Directions

Use ON 100% CASEIN PROTEIN first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To encourage positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For better results, consume your daily protein allotment over 4-6 meals spread evenly throughout the day. Mix 1 heaping scoop of ON 100% CASEIN PROTEIN with 10-12 fl oz of cold water or milk.

Warning

Allergen information: This product contains dairy (casein) ingredients. Keep out of reach of children.

100% Casein Protein Chocolate Supreme Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  1 SCOOP
Servings Per Container   29
 
Amount Per
Serving
% Daily
Value
Calories
120 
N/A*
Calories From Fat
10 
N/A*
Total Fat
1 Gm
2%
Saturated Fat
0.5 Gm
3%
Cholesterol
10 Mg
3%
Total Carbohydrate
4 Gm
1%
Dietary Fiber
1 Gm
4%
Sugars
1 Gm
N/A*
Protein
23 Gm
46%
Calcium
450 Mg
45%
Sodium
250 Mg
10%
Aminogen
23 Mg
N/A*
* Daily value not established

Other Ingredients:
Protein blend (micellar casein, calcium caseinate), cocoa(processed with alkali), natural & artificial flavors, salt, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

100% Casein Protein Chocolate Supreme Reviews

REVIEW SNAPSHOT®

by PowerReviews
Optimum Nutrition100% Casein Protein Chocolate Supreme - 2 Pound Powder
 
4.5

(based on 62 reviews)

Ratings Distribution

  • 5 Stars

     

    (41)

  • 4 Stars

     

    (15)

  • 3 Stars

     

    (4)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (2)

100%

of respondents would recommend this to a friend.

Pros

  • Quality (36)
  • Satisfaction (33)
  • Price (28)
  • Convenience (23)
  • Value (22)

Cons

    Best Uses

    • Everyday use (15)
    • As A snack (9)
    • Men (7)
    • Women (7)
    • Meal replacement (6)
      • Reviewer Profile:
      • Competitive athlete (3), Runner (3)

    Most Liked Positive Review

     

    Excellent product for the price

    Going through a divorce and couldn't eat for the first couple of days. This prodcut was a life saver. Mixes easily w/ milk or water. Tastes great but not sugary and not like...Read complete review

    Going through a divorce and couldn't eat for the first couple of days. This prodcut was a life saver. Mixes easily w/ milk or water. Tastes great but not sugary and not like cardboard at all. I sustained on a little fruit and veggies, lots of water and these shakes for a few days until I could stomach real food. Anything I tried to eat just was not appetizing even my favorite foods and I love to eat. Lack of sleep, lack of food and a divorce don't mix well. I would highly recommend this as a meal replacement / supplement. I would have one before bed to ensure I didn't wake myself up by being hungry. Buying another chocolate and going to try the vanilla. They gave me a 20% off coupon w/ 1st order!

    VS

    Most Liked Negative Review

     

    basic ingo

    this type of protein was used to be called garbage. they are full of cholesterol and don't digest well. the slow activating is a scam.

    >> A Vitamin Shoppe Customer...Read complete review

    this type of protein was used to be called garbage. they are full of cholesterol and don't digest well. the slow activating is a scam.

    >> A Vitamin Shoppe Customer commented on this review on 2010-02-23
    Are you serious??? You need to update your research and stop reading those Jane Brodie books.

    Reviewed by 62 customers

    Sort by

    Displaying reviews 1-20

    Back to top

    Previous | Next »

     
    5.0

    Best way to start the day

    By AB

    from boca Raton FL

    About Me Rarely Work Out

    See all my reviews

    Verified Buyer

    Pros

    • Goes Down Easy
    • Nutritional
    • Tastes Good

    Cons

      Best Uses

      • As A Snack
      • Everyday Use
      • Women

      Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

      A strawberry yogurt, water and a scoop of the chocolate casein protein powder. A quick blend and wallah. Rich creamy shake. Keeps me going til mid morning. Sometimes have one without the yogurt before bed. Without the yogurt it's more like a chocolate drink. I have tried a lot of the casein powders and this is the best tasting. No after taste or fake flavor. Tastes like chocolate.

       
      5.0

      Great product!

      By michelle

      from NJ, USA

      Verified Reviewer

      Pros

      • Goes Down Easy
      • Nutritional
      • Tastes Good

      Cons

        Best Uses

          Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

          This is my first-ever casein protein, so I wanted to make sure I purchased one from a quality brand such as Optimum Nutrition, in a basic flavor. I am certainly not disappointed with my purchase. I usually mix my casein protein with almond coconut milk; I'm sure it would work just fine with water but I like the flavor of the milk I use. I combine the two in a blender and then pour into a bowl. The consistency is so thick I have to eat it with a spoon. It looks and tastes like chocolate pudding! Great way to get slow-digesting protein at night. I would purchase this product again.

          (1 of 1 customers found this review helpful)

           
          4.0

          on casein

          By a dad

          from mishawaka, IN

          Verified Buyer

          Pros

          • Good Value
          • Nutritional
          • Tastes Good

          Cons

            Best Uses

            • Before Bed

            Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

            nice to have before bed. satisfies hunger. a little on the thick side.

             
            4.0

            100% Casein protein chocolate supreme

            By bob

            from missouri

            About Me Runner

            Verified Buyer

            Pros

            • Goes Down Easy
            • Good Value
            • Nutritional
            • Provides A Boost
            • Tastes Good

            Cons

              Best Uses

              • Everyday Use

              Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

              It mixes well with a shaker,taste better than most, but it does 15 mg of cholesterol if not for that it would be 5 stars.

               
              5.0

              Casein

              By Mike

              from Rocklin, Ca

              About Me Strength training

              Pros

              • Good Value
              • Tastes Good

              Cons

                Best Uses

                • Everyday Use
                • Men

                Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                Tastes good and mixes well

                 
                4.0

                Good

                By Bill

                from Columbus, OH

                See all my reviews

                Verified Buyer

                Pros

                • Goes Down Easy
                • Nutritional
                • Tastes Good

                Cons

                  Best Uses

                  • Everyday Use

                  Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                  Use it every night before I go to bed.

                   
                  4.0

                  Best one on the market, most effective!

                  By Miss Lo.

                  from Durham, NC

                  See all my reviews

                  Verified Buyer

                  Pros

                  • Goes Down Easy
                  • Good Value
                  • Helps Build Muscle
                  • Nutritional
                  • Provides A Boost

                  Cons

                  • Bloating
                  • GIVES GAS
                  • Very Thick

                  Best Uses

                  • At Bedtime
                  • Dessert
                  • Everyday Use
                  • Men
                  • Women

                  Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                  It's good overall. Best one on the market, most effective! It's very thick--recommend using only water--and it gives me gas the next morning.

                   
                  5.0

                  Must buy

                  By Protein power

                  from Nj

                  About Me Competitive Athlete, Runner

                  Verified Buyer

                  Pros

                  • Goes Down Easy
                  • Good Value
                  • Nutritional
                  • Tastes Good

                  Cons

                    Best Uses

                    • As A Snack
                    • Everyday Use
                    • Meal Replacement
                    • Men
                    • Women

                    Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                    Excellent taste! Mixes well in everything.

                     
                    3.0

                    Casein Protein

                    By HaideD

                    from Nutley,NJ

                    Pros

                    • Tastes Good

                    Cons

                      Best Uses

                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                        Taking this product for one month, I notice some minor improvements. Will now more after 3 or so months. Taste good, very thick.

                        (3 of 3 customers found this review helpful)

                         
                        5.0

                        Fits my lifestyle

                        By Daniel

                        from Kalamazoo, MI

                        About Me Consistent Lifter, Mesomorph, Teen, Weekend Warrior

                        Pros

                        • Good Value
                        • Nutritional
                        • Tastes Good

                        Cons

                          Best Uses

                          • As A Snack
                          • Everyday Use
                          • Meal Replacement
                          • Men

                          Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                          As a teen in the summer, staying up late is a habit. And, hunger in the late hours has always been a problem while trying to stay cut. The idea behind casein protein fits the problem perfectly because it curbs my late night cravings while also helping reach my daily protein intake significantly. One scoop in the morning and one scoop at night and I'm good to go! And once again, Gold Standard has done it again and always seems to have the best tasting proteins with reasonably low sugars and carbs. I'd definitely recommend this to anyone who goes long periods of time without eating, such as in the late hours or during work for me.

                          (2 of 2 customers found this review helpful)

                           
                          5.0

                          Love this product

                          By Nic trying to get swimsuit ready

                          from Layton UT

                          About Me Work out 3 times a week

                          Pros

                          • Good Value
                          • Nutritional
                          • Provides A Boost
                          • Tastes Good

                          Cons

                            Best Uses

                            • As A Snack
                            • Everyday Use
                            • Meal Replacement
                            • Men
                            • Women

                            Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                            I'm trying to tone up for summer. My son suggested that I try taking casein in the evening so that I will have protein in my system during the night. My son compared this product with the one he was using and he commented that this is even better because it has more protein, less carbs, and less sugar. We mix it with milk, banana, and ice cubes and we love it. It tastes just like a milkshake you would get from a burger joint. I ordered more and totally recommend it.

                             
                            4.0

                            Tastes good

                            By Mike

                            from Fairfield, ct

                            Pros

                            • Tastes Good

                            Cons

                              Best Uses

                              • As A Snack

                              Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                              The taste is good and it makes you feel full. It can get clumpy if you don't shake it long enough.

                              (3 of 3 customers found this review helpful)

                               
                              5.0

                              Casein

                              By Human Crane

                              from Glen Rock,NJ

                              About Me Competitive Athlete

                              Pros

                              • Nutritional
                              • Tastes Good

                              Cons

                                Best Uses

                                • Everyday Use

                                Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                1 Scoop before bed with a tbsp of peanut butter. A great protein drip as you sleep.

                                 
                                5.0

                                The best Casein on the market

                                By Molly Figure competitor

                                from Ohio

                                About Me Competitive Athlete

                                Pros

                                • Nutritional
                                • Tastes Good

                                Cons

                                  Best Uses

                                  • Everyday Use

                                  Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                  I add a small amount of water, 1 tsp of peanut butter and stir into a pudding. The protien is thick as it is a casein. I have this everynight before I go to bed. It's delcious and keeps me full while feeding my muscles until breakfast. I hight reccomend this product.

                                  (1 of 1 customers found this review helpful)

                                   
                                  5.0

                                  Buy it!

                                  By anickalc

                                  from Pennsylvania

                                  About Me Clean Eater, Nutrition Freak, Runner, Weight training

                                  See all my reviews

                                  Verified Reviewer

                                  Pros

                                  • Goes Down Easy
                                  • Good Value
                                  • Nutritional
                                  • Tastes Good

                                  Cons

                                    Best Uses

                                    • As A Snack
                                    • Everyday Use
                                    • Meal Replacement
                                    • Men
                                    • Women

                                    Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                    This is the first casein i have tried and it is absolutely fabulous. Very creamy and an almost nutty chocolatey flavor. I usually have it in the morning mixed into my overnite oats and in the evening before bed in greek yogurt or a mug cake. I'm vegetarian and also trying to build lean muscle mass, so this is a must! Totally recommend!

                                     
                                    5.0

                                    Awesome Protein!

                                    By JR

                                    from Dallas,TX

                                    Pros

                                    • Nutritional
                                    • Tastes Good

                                    Cons

                                      Best Uses

                                      • As A Snack
                                      • Everyday Use

                                      Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                      Man O Man. This is by far the best tasting protein I have ever tasted. Not sure if its because it is Casein because I usually do whey but this is on point. I;m ditching body fortress and this is my new favorite from now on. Only small knock on this is that it's really thick when mixed in a shaker cup so make sure and use at least 10oz of water or milk. Other than that, I love this!

                                      (1 of 1 customers found this review helpful)

                                       
                                      5.0

                                      Love it!

                                      By Mia

                                      from Winter Haven, FL

                                      About Me Work Out Addict

                                      Pros

                                      • Goes Down Easy
                                      • Good Taste
                                      • Good Value
                                      • Nutritional

                                      Cons

                                        Best Uses

                                        • Everyday Use
                                        • Meal Replacement
                                        • Women

                                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                        Great flavor

                                         
                                        4.0

                                        Good Product!

                                        By Casual Gym

                                        from Jackson, Mississippi

                                        Pros

                                        • Good Taste
                                        • Nutritional

                                        Cons

                                        • Texture

                                        Best Uses

                                        • As A Snack
                                        • Everyday Use
                                        • Men

                                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                        Used for a post dinner protein shake, mixed with water. Good flavor, but the texture is the downside. A little chalky, but I didn't know if this was due to type of protein in this shake, or with the mix.

                                        (1 of 1 customers found this review helpful)

                                         
                                        5.0

                                        Love it!!!!

                                        By elainedeanne

                                        from Alexandria, Indiana

                                        About Me Low Carber

                                        Pros

                                        • Goes Down Easy
                                        • Good Taste
                                        • Good Value
                                        • Nutritional
                                        • Provides A Boost

                                        Cons

                                          Best Uses

                                          • As A Snack
                                          • Everyday Use
                                          • Meal Replacement
                                          • Women

                                          Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                          Taste Great!!! I mix with coffee, Ice cubes, Carmel SF syrup. Better than [@].

                                          (1 of 2 customers found this review helpful)

                                           
                                          3.0

                                          Good option for bedtime protein

                                          By lee m

                                          from Undisclosed

                                          Pros

                                          • price
                                          • Quality
                                          • Satisfaction

                                          Cons

                                            Best Uses

                                              Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                              I like this protein,.. Great before bed snack to keep you growing while you sleep..

                                              Displaying reviews 1-20

                                              Back to top

                                              Previous | Next »

                                              Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                              100% Casein Protein Chocolate Supreme
                                              Already Asked: 3 Questions, 26 Answers
                                              Sort by:
                                              Vitamin Shoppe Store asked: Why did you choose this?
                                              Eric S: Good bed time protein Oct 19, 2013
                                              john g: This helps me keep muscle mass by feeding me protein while I sleep. Sep 23, 2013
                                              Zbynek J: Online research Aug 19, 2013
                                              Richard T: Slow digesting - so I don't have to keep drinking whey shakes all day. Plus, the casein actually produces a thick, shake-like drink. More satisfying/filling than whey. Jul 15, 2013
                                              Richard H: Quality product that's easy to take just before bed. May 14, 2013
                                              Nathan R: Repeat purchase. Great taste, no sugar, mixes with just water or anything else I might want. Good value. Apr 12, 2013
                                              Marc G: Great taste and good as a post workout. Mar 13, 2013
                                              April O: recommended by a friend. Feb 17, 2013
                                              Karen M: Great protein shake with very little sugar. Takes me way into the day before I am hungry enough for a meal. Jan 28, 2013
                                              Joshua H: no comment Jan 24, 2013
                                              Deborah M: For the sustained release of the casein, and the quality of Optimum Nutrition. Jan 14, 2013
                                              ENRIQUE E: ON Casein not only tastes great but it mixes good with milk. A great protein product to take before going to sleep. Dec 4, 2012
                                              natalie h: its been a good sub for breakfast Nov 18, 2012
                                              Alberto G: keeps me from getting hungry while i sleep. every night i take it my stomach doesn't wake me up. if i don't take it five or six hours later i have to wake up and eat because my stomach is asking for food cutting my sleeping time by 3 to 2 hours which is not a good thing. Nov 10, 2012
                                              Robbie F: i love this company great taste.. works well Nov 9, 2012
                                              Dave K: Perfect bedtime shake after a long week of lifting. Nov 8, 2012
                                              Miguel S: Pure casein excellent for the body. Nov 6, 2012
                                              Erik B: Helps recovery when you sleep Nov 3, 2012
                                              Dean B: very good Nov 2, 2012
                                              Rodrigo H: Would like to try and reviews seem to be better than for others Oct 26, 2012
                                              A Vitamin Shoppe customer asked: How do you mix the powder enough so you than you cannot feel the texture of the powder? Jun 5, 2013
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              Craig T: I only mix casein protein in lowfat milk and I use a shaker cup with one of those metal shaker balls in it. It tastes good and there are no chunks. Jun 5, 2013
                                              Reply to Craig Good answer? Yes (1) No (0)
                                              Lucas L: follow the directions on the label, 6-8 oz of water should do the job for one scoop. If you are mixing more tha one scoop with water, go 6-8 oz to each scoop. Try mixing for 15-25 seconds. Jun 5, 2013
                                              Reply to Lucas Good answer? Yes (0) No (0)
                                              Kevin M: Use a blender for best results, with either milk or water and ice. Blend for at least 1 minute for ideal texture Jun 6, 2013
                                              Reply to Kevin Good answer? Yes (0) No (0)
                                              Brian K: I use a blender and mix it with a cup of almond milk and the rest water. The texture is fine for me. Jun 5, 2013
                                              Reply to Brian Good answer? Yes (0) No (0)
                                              Christopher N: Use a shaker and/or add more water. Jun 5, 2013
                                              Reply to Christopher Good answer? Yes (0) No (0)
                                              Diana D: I mix in the shaker 30 seconds Jun 6, 2013
                                              Reply to Diana Good answer? Yes (0) No (0)
                                              wildy p asked: Does this contain soy, gluten or wheat ? Mar 18, 2014
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              A Vitamin Shoppe customer asked: Anyone ever mix this with hot water for a hot-chocolate type drink? Feb 13, 2014
                                              Answer this · Send to friends Good question? Yes (0) No (0)
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                                              These products are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. VitaminShoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner.