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Optimum Nutrition                   100% Casein Protein Chocolate Supreme                , 2.0 Pound , Powder
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100% Casein Protein Chocolate Supreme

2 Pound Powder Item #: OP-2036 / 1619733
  • Your Price: $32.99
  • List Price: $61.87Save: $28.88 (46%)
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Optimum Nutrition 100% Casein Protein Chocolate Supreme ( ) 2 Pound Powder (29 servings)


Product Label

  • Slow-Acting Protein
  • Aminogen@ Enhanced
  • 24g Protein
  • 10g BCAAs Glutamine & Precursors
  • 0g Sugar
  • 27 Servings
  • The Bigger Picture of Casein
  • Rapid protein use us desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption mat be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-released.

About this product

100% Casein Gold Standard is packed with the very highest quality nutrients. In addition to 24 grams of time-released protein, every serving is loaded with anti-catabolic Micellar Casein, 5 grams of muscle-building BCAAs, and nearly 5 grams of Glutamine and Glutamine Precursors to refuel energy stores. Aminogen(R) digestive enzymes promote utilization, and the powder has been Instantized for easy mixing with a spoon or shaker cup. Only 1 gram of sugar and 0.5 gram total fat per serving.

Directions

Use ON 100% CASEIN PROTEIN first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To encourage positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For better results, consume your daily protein allotment over 4-6 meals spread evenly throughout the day. Mix 1 heaping scoop of ON 100% CASEIN PROTEIN with 10-12 fl oz of cold water or milk.

Warning

Allergen information: This product contains dairy (casein) ingredients. Keep out of reach of children.

100% Casein Protein Chocolate Supreme Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  1 SCOOP
Servings Per Container   29
 
Amount Per
Serving
% Daily
Value
Calories
120 
N/A*
Calories From Fat
10 
N/A*
Total Fat
1 Gm
2%
Saturated Fat
0.5 Gm
3%
Cholesterol
10 Mg
3%
Total Carbohydrate
4 Gm
1%
Dietary Fiber
1 Gm
4%
Sugars
1 Gm
N/A*
Protein
23 Gm
46%
Calcium
450 Mg
45%
Sodium
250 Mg
10%
Aminogen
23 Mg
N/A*
* Daily value not established

Other Ingredients:
Protein blend (micellar casein, calcium caseinate), cocoa(processed with alkali), natural & artificial flavors, salt, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

100% Casein Protein Chocolate Supreme Reviews

REVIEW SNAPSHOT®

by PowerReviews
Optimum Nutrition100% Casein Protein Chocolate Supreme - 2 Pound Powder
 
4.5

(based on 65 reviews)

Ratings Distribution

  • 5 Stars

     

    (44)

  • 4 Stars

     

    (15)

  • 3 Stars

     

    (4)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (2)

100%

of respondents would recommend this to a friend.

Pros

  • Quality (36)
  • Satisfaction (33)
  • Price (28)
  • Convenience (23)
  • Value (22)

Cons

    Best Uses

    • Everyday use (17)
    • As A snack (11)
    • Meal replacement (8)
    • Women (8)
    • Men (7)
      • Reviewer Profile:
      • Competitive athlete (3), Runner (3)

    Most Liked Positive Review

     

    Excellent product for the price

    Going through a divorce and couldn't eat for the first couple of days. This prodcut was a life saver. Mixes easily w/ milk or water. Tastes great but not sugary and not like...Read complete review

    Going through a divorce and couldn't eat for the first couple of days. This prodcut was a life saver. Mixes easily w/ milk or water. Tastes great but not sugary and not like cardboard at all. I sustained on a little fruit and veggies, lots of water and these shakes for a few days until I could stomach real food. Anything I tried to eat just was not appetizing even my favorite foods and I love to eat. Lack of sleep, lack of food and a divorce don't mix well. I would highly recommend this as a meal replacement / supplement. I would have one before bed to ensure I didn't wake myself up by being hungry. Buying another chocolate and going to try the vanilla. They gave me a 20% off coupon w/ 1st order!

    VS

    Most Liked Negative Review

     

    basic ingo

    this type of protein was used to be called garbage. they are full of cholesterol and don't digest well. the slow activating is a scam.

    >> A Vitamin Shoppe Customer...Read complete review

    this type of protein was used to be called garbage. they are full of cholesterol and don't digest well. the slow activating is a scam.

    >> A Vitamin Shoppe Customer commented on this review on 2010-02-23
    Are you serious??? You need to update your research and stop reading those Jane Brodie books.

    Reviewed by 65 customers

    Sort by

    Displaying reviews 1-30

    Back to top

    Previous | Next »

     
    5.0

    Casein Protein Chocolate Supreme

    By Larla5

    from Sunny Florida

    See all my reviews

    Verified Buyer

    Pros

    • Goes Down Easy
    • Good Value
    • Nutritional
    • Tastes Good

    Cons

      Best Uses

      • As A Snack
      • Everyday Use
      • Meal Replacement

      Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

      Easy to mix, taste great!

       
      5.0

      good taste!

      By Like2StayActive

      from Boise

      About Me Healthy lifestyle, Strength Train, Walker

      See all my reviews

      Verified Buyer

      Pros

      • Goes Down Easy
      • Good protein
      • Nutritional
      • Okay Value
      • Provides A Boost
      • Tastes Good

      Cons

        Best Uses

        • Late Night Snack

        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

        I put into blender: 8oz. almond milk, 4oz. coconut water, 1 T. peanutbutter, and 1 scoop of this casein powder. Mix. Then add about 5 ice cubes and blend again. Makes a yummy smoothie.
        I drink it for a satisfying late night snack. Helps me reach my protein goals for the day.

         
        5.0

        Yum Yum

        By Makenzie's Momma

        from Chesapeake, VA

        About Me Rarely Work Out

        Verified Reviewer

        Pros

        • Goes Down Easy
        • Good Value
        • Nutritional
        • Provides A Boost
        • Tastes Good

        Cons

          Best Uses

          • As A Snack
          • Everyday Use
          • Meal Replacement
          • Women

          Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

          So good! This has been instumental in my weight loss and is so delicious!! I make it every morning in my Nutri Ninja and also sometimes before bed. Good for Diabetics and those on low sugar/low carb regimens. Recommend highly!

           
          5.0

          Best way to start the day

          By AB

          from boca Raton FL

          About Me Rarely Work Out

          See all my reviews

          Verified Buyer

          Pros

          • Goes Down Easy
          • Nutritional
          • Tastes Good

          Cons

            Best Uses

            • As A Snack
            • Everyday Use
            • Women

            Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

            A strawberry yogurt, water and a scoop of the chocolate casein protein powder. A quick blend and wallah. Rich creamy shake. Keeps me going til mid morning. Sometimes have one without the yogurt before bed. Without the yogurt it's more like a chocolate drink. I have tried a lot of the casein powders and this is the best tasting. No after taste or fake flavor. Tastes like chocolate.

            (1 of 1 customers found this review helpful)

             
            5.0

            Great product!

            By michelle

            from NJ, USA

            Verified Reviewer

            Pros

            • Goes Down Easy
            • Nutritional
            • Tastes Good

            Cons

              Best Uses

                Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                This is my first-ever casein protein, so I wanted to make sure I purchased one from a quality brand such as Optimum Nutrition, in a basic flavor. I am certainly not disappointed with my purchase. I usually mix my casein protein with almond coconut milk; I'm sure it would work just fine with water but I like the flavor of the milk I use. I combine the two in a blender and then pour into a bowl. The consistency is so thick I have to eat it with a spoon. It looks and tastes like chocolate pudding! Great way to get slow-digesting protein at night. I would purchase this product again.

                (1 of 1 customers found this review helpful)

                 
                4.0

                on casein

                By a dad

                from mishawaka, IN

                Verified Buyer

                Pros

                • Good Value
                • Nutritional
                • Tastes Good

                Cons

                  Best Uses

                  • Before Bed

                  Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                  nice to have before bed. satisfies hunger. a little on the thick side.

                   
                  4.0

                  100% Casein protein chocolate supreme

                  By bob

                  from missouri

                  About Me Runner

                  Verified Buyer

                  Pros

                  • Goes Down Easy
                  • Good Value
                  • Nutritional
                  • Provides A Boost
                  • Tastes Good

                  Cons

                    Best Uses

                    • Everyday Use

                    Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                    It mixes well with a shaker,taste better than most, but it does 15 mg of cholesterol if not for that it would be 5 stars.

                     
                    5.0

                    Casein

                    By Mike

                    from Rocklin, Ca

                    About Me Strength training

                    Pros

                    • Good Value
                    • Tastes Good

                    Cons

                      Best Uses

                      • Everyday Use
                      • Men

                      Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                      Tastes good and mixes well

                       
                      4.0

                      Good

                      By Bill

                      from Columbus, OH

                      See all my reviews

                      Verified Buyer

                      Pros

                      • Goes Down Easy
                      • Nutritional
                      • Tastes Good

                      Cons

                        Best Uses

                        • Everyday Use

                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                        Use it every night before I go to bed.

                        (1 of 1 customers found this review helpful)

                         
                        4.0

                        Best one on the market, most effective!

                        By Miss Lo.

                        from Durham, NC

                        See all my reviews

                        Verified Buyer

                        Pros

                        • Goes Down Easy
                        • Good Value
                        • Helps Build Muscle
                        • Nutritional
                        • Provides A Boost

                        Cons

                        • Bloating
                        • GIVES GAS
                        • Very Thick

                        Best Uses

                        • At Bedtime
                        • Dessert
                        • Everyday Use
                        • Men
                        • Women

                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                        It's good overall. Best one on the market, most effective! It's very thick--recommend using only water--and it gives me gas the next morning.

                         
                        5.0

                        Must buy

                        By Protein power

                        from Nj

                        About Me Competitive Athlete, Runner

                        Verified Buyer

                        Pros

                        • Goes Down Easy
                        • Good Value
                        • Nutritional
                        • Tastes Good

                        Cons

                          Best Uses

                          • As A Snack
                          • Everyday Use
                          • Meal Replacement
                          • Men
                          • Women

                          Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                          Excellent taste! Mixes well in everything.

                           
                          3.0

                          Casein Protein

                          By HaideD

                          from Nutley,NJ

                          Pros

                          • Tastes Good

                          Cons

                            Best Uses

                              Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                              Taking this product for one month, I notice some minor improvements. Will now more after 3 or so months. Taste good, very thick.

                              (3 of 3 customers found this review helpful)

                               
                              5.0

                              Fits my lifestyle

                              By Daniel

                              from Kalamazoo, MI

                              About Me Consistent Lifter, Mesomorph, Teen, Weekend Warrior

                              Pros

                              • Good Value
                              • Nutritional
                              • Tastes Good

                              Cons

                                Best Uses

                                • As A Snack
                                • Everyday Use
                                • Meal Replacement
                                • Men

                                Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                As a teen in the summer, staying up late is a habit. And, hunger in the late hours has always been a problem while trying to stay cut. The idea behind casein protein fits the problem perfectly because it curbs my late night cravings while also helping reach my daily protein intake significantly. One scoop in the morning and one scoop at night and I'm good to go! And once again, Gold Standard has done it again and always seems to have the best tasting proteins with reasonably low sugars and carbs. I'd definitely recommend this to anyone who goes long periods of time without eating, such as in the late hours or during work for me.

                                (2 of 2 customers found this review helpful)

                                 
                                5.0

                                Love this product

                                By Nic trying to get swimsuit ready

                                from Layton UT

                                About Me Work out 3 times a week

                                Pros

                                • Good Value
                                • Nutritional
                                • Provides A Boost
                                • Tastes Good

                                Cons

                                  Best Uses

                                  • As A Snack
                                  • Everyday Use
                                  • Meal Replacement
                                  • Men
                                  • Women

                                  Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                  I'm trying to tone up for summer. My son suggested that I try taking casein in the evening so that I will have protein in my system during the night. My son compared this product with the one he was using and he commented that this is even better because it has more protein, less carbs, and less sugar. We mix it with milk, banana, and ice cubes and we love it. It tastes just like a milkshake you would get from a burger joint. I ordered more and totally recommend it.

                                   
                                  4.0

                                  Tastes good

                                  By Mike

                                  from Fairfield, ct

                                  Pros

                                  • Tastes Good

                                  Cons

                                    Best Uses

                                    • As A Snack

                                    Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                    The taste is good and it makes you feel full. It can get clumpy if you don't shake it long enough.

                                    (3 of 3 customers found this review helpful)

                                     
                                    5.0

                                    Casein

                                    By Human Crane

                                    from Glen Rock,NJ

                                    About Me Competitive Athlete

                                    Pros

                                    • Nutritional
                                    • Tastes Good

                                    Cons

                                      Best Uses

                                      • Everyday Use

                                      Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                      1 Scoop before bed with a tbsp of peanut butter. A great protein drip as you sleep.

                                       
                                      5.0

                                      The best Casein on the market

                                      By Molly Figure competitor

                                      from Ohio

                                      About Me Competitive Athlete

                                      Pros

                                      • Nutritional
                                      • Tastes Good

                                      Cons

                                        Best Uses

                                        • Everyday Use

                                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                        I add a small amount of water, 1 tsp of peanut butter and stir into a pudding. The protien is thick as it is a casein. I have this everynight before I go to bed. It's delcious and keeps me full while feeding my muscles until breakfast. I hight reccomend this product.

                                        (1 of 1 customers found this review helpful)

                                         
                                        5.0

                                        Buy it!

                                        By anickalc

                                        from Pennsylvania

                                        About Me Clean Eater, Nutrition Freak, Runner, Weight training

                                        See all my reviews

                                        Verified Reviewer

                                        Pros

                                        • Goes Down Easy
                                        • Good Value
                                        • Nutritional
                                        • Tastes Good

                                        Cons

                                          Best Uses

                                          • As A Snack
                                          • Everyday Use
                                          • Meal Replacement
                                          • Men
                                          • Women

                                          Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                          This is the first casein i have tried and it is absolutely fabulous. Very creamy and an almost nutty chocolatey flavor. I usually have it in the morning mixed into my overnite oats and in the evening before bed in greek yogurt or a mug cake. I'm vegetarian and also trying to build lean muscle mass, so this is a must! Totally recommend!

                                           
                                          5.0

                                          Awesome Protein!

                                          By JR

                                          from Dallas,TX

                                          Pros

                                          • Nutritional
                                          • Tastes Good

                                          Cons

                                            Best Uses

                                            • As A Snack
                                            • Everyday Use

                                            Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                            Man O Man. This is by far the best tasting protein I have ever tasted. Not sure if its because it is Casein because I usually do whey but this is on point. I;m ditching body fortress and this is my new favorite from now on. Only small knock on this is that it's really thick when mixed in a shaker cup so make sure and use at least 10oz of water or milk. Other than that, I love this!

                                            (1 of 1 customers found this review helpful)

                                             
                                            5.0

                                            Love it!

                                            By Mia

                                            from Winter Haven, FL

                                            About Me Work Out Addict

                                            Pros

                                            • Goes Down Easy
                                            • Good Taste
                                            • Good Value
                                            • Nutritional

                                            Cons

                                              Best Uses

                                              • Everyday Use
                                              • Meal Replacement
                                              • Women

                                              Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                              Great flavor

                                               
                                              4.0

                                              Good Product!

                                              By Casual Gym

                                              from Jackson, Mississippi

                                              Pros

                                              • Good Taste
                                              • Nutritional

                                              Cons

                                              • Texture

                                              Best Uses

                                              • As A Snack
                                              • Everyday Use
                                              • Men

                                              Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                              Used for a post dinner protein shake, mixed with water. Good flavor, but the texture is the downside. A little chalky, but I didn't know if this was due to type of protein in this shake, or with the mix.

                                              (1 of 1 customers found this review helpful)

                                               
                                              5.0

                                              Love it!!!!

                                              By elainedeanne

                                              from Alexandria, Indiana

                                              About Me Low Carber

                                              Pros

                                              • Goes Down Easy
                                              • Good Taste
                                              • Good Value
                                              • Nutritional
                                              • Provides A Boost

                                              Cons

                                                Best Uses

                                                • As A Snack
                                                • Everyday Use
                                                • Meal Replacement
                                                • Women

                                                Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                Taste Great!!! I mix with coffee, Ice cubes, Carmel SF syrup. Better than [@].

                                                (1 of 2 customers found this review helpful)

                                                 
                                                3.0

                                                Good option for bedtime protein

                                                By lee m

                                                from Undisclosed

                                                Pros

                                                • price
                                                • Quality
                                                • Satisfaction

                                                Cons

                                                  Best Uses

                                                    Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                    I like this protein,.. Great before bed snack to keep you growing while you sleep..

                                                    (3 of 3 customers found this review helpful)

                                                     
                                                    5.0

                                                    Great product

                                                    By Russ N

                                                    from Undisclosed

                                                    Pros

                                                    • price
                                                    • Quality
                                                    • Satisfaction

                                                    Cons

                                                      Best Uses

                                                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                        I don't care what others have said about this item. Hands down this is the protein to take before you go to sleep. No more waking up in the middle of the night starving.

                                                        (1 of 6 customers found this review helpful)

                                                         
                                                        1.0

                                                        The worst tasting protein on the market hands down

                                                        By mandy e

                                                        from Undisclosed

                                                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                        This is the worst protein as far as taste there is on the market right now. The sweetness from the artificial sweetener is way to sweet and i think undrinkable. I tried blending it with peanut butter and frozen fruit, it was still very bad.. The 100% oats and whey from the same company is amazingly good and i continue to buy that one.

                                                        (1 of 4 customers found this review helpful)

                                                         
                                                        4.0

                                                        Definitely doesnt mix ...

                                                        By A Vitamin Shoppe Customer

                                                        from Undisclosed

                                                        Pros

                                                        • price
                                                        • Quality
                                                        • value

                                                        Cons

                                                          Best Uses

                                                            Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                            Definitely doesnt mix well and doesnt taste good at all, but thats cassein protein. i would lose 3 to 4 pounds in my sleep every night, but on nights i take this shake i wake up without losing more than a pound! definitely what i had in mind, and the only negative is the taste which is definitely hard to stomach.

                                                            (1 of 1 customers found this review helpful)

                                                             
                                                            4.0

                                                            High Quality Supplement

                                                            By Ethan B

                                                            from Undisclosed

                                                            Pros

                                                            • Convenience
                                                            • Quality
                                                            • Satisfaction
                                                            • value

                                                            Cons

                                                              Best Uses

                                                                Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                                Mixes well with milk and tastes good without being overly sugary.

                                                                (1 of 1 customers found this review helpful)

                                                                 
                                                                4.0

                                                                Great product

                                                                By David B

                                                                from Undisclosed

                                                                Pros

                                                                • Convenience
                                                                • Quality
                                                                • Satisfaction

                                                                Cons

                                                                  Best Uses

                                                                    Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                                    Mixes well, smells and tastes great. Its like a dessert I look forward to having.

                                                                    (6 of 6 customers found this review helpful)

                                                                     
                                                                    5.0

                                                                    Excellent product for the price

                                                                    By Doug R

                                                                    from Undisclosed

                                                                    Pros

                                                                    • Convenience
                                                                    • price
                                                                    • Quality
                                                                    • Satisfaction
                                                                    • value

                                                                    Cons

                                                                      Best Uses

                                                                        Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                                        Going through a divorce and couldn't eat for the first couple of days. This prodcut was a life saver. Mixes easily w/ milk or water. Tastes great but not sugary and not like cardboard at all. I sustained on a little fruit and veggies, lots of water and these shakes for a few days until I could stomach real food. Anything I tried to eat just was not appetizing even my favorite foods and I love to eat. Lack of sleep, lack of food and a divorce don't mix well. I would highly recommend this as a meal replacement / supplement. I would have one before bed to ensure I didn't wake myself up by being hungry. Buying another chocolate and going to try the vanilla. They gave me a 20% off coupon w/ 1st order!

                                                                         
                                                                        4.0

                                                                        good product

                                                                        By dylan s

                                                                        from Undisclosed

                                                                        Pros

                                                                        • Quality
                                                                        • Satisfaction

                                                                        Cons

                                                                          Best Uses

                                                                            Comments about Optimum Nutrition 100% Casein Protein Chocolate Supreme - 2 Pound Powder:

                                                                            tastes good, does what its supposed to

                                                                            Displaying reviews 1-30

                                                                            Back to top

                                                                            Previous | Next »

                                                                            Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                                                            100% Casein Protein Chocolate Supreme
                                                                            Already Asked: 3 Questions, 26 Answers
                                                                            Sort by:
                                                                            Vitamin Shoppe Store asked: Why did you choose this?
                                                                            Eric S: Good bed time protein Oct 19, 2013
                                                                            john g: This helps me keep muscle mass by feeding me protein while I sleep. Sep 23, 2013
                                                                            Zbynek J: Online research Aug 19, 2013
                                                                            Richard T: Slow digesting - so I don't have to keep drinking whey shakes all day. Plus, the casein actually produces a thick, shake-like drink. More satisfying/filling than whey. Jul 15, 2013
                                                                            Richard H: Quality product that's easy to take just before bed. May 14, 2013
                                                                            Nathan R: Repeat purchase. Great taste, no sugar, mixes with just water or anything else I might want. Good value. Apr 12, 2013
                                                                            Marc G: Great taste and good as a post workout. Mar 13, 2013
                                                                            April O: recommended by a friend. Feb 17, 2013
                                                                            Karen M: Great protein shake with very little sugar. Takes me way into the day before I am hungry enough for a meal. Jan 28, 2013
                                                                            Joshua H: no comment Jan 24, 2013
                                                                            Deborah M: For the sustained release of the casein, and the quality of Optimum Nutrition. Jan 14, 2013
                                                                            ENRIQUE E: ON Casein not only tastes great but it mixes good with milk. A great protein product to take before going to sleep. Dec 4, 2012
                                                                            natalie h: its been a good sub for breakfast Nov 18, 2012
                                                                            Alberto G: keeps me from getting hungry while i sleep. every night i take it my stomach doesn't wake me up. if i don't take it five or six hours later i have to wake up and eat because my stomach is asking for food cutting my sleeping time by 3 to 2 hours which is not a good thing. Nov 10, 2012
                                                                            Robbie F: i love this company great taste.. works well Nov 9, 2012
                                                                            Dave K: Perfect bedtime shake after a long week of lifting. Nov 8, 2012
                                                                            Miguel S: Pure casein excellent for the body. Nov 6, 2012
                                                                            Erik B: Helps recovery when you sleep Nov 3, 2012
                                                                            Dean B: very good Nov 2, 2012
                                                                            Rodrigo H: Would like to try and reviews seem to be better than for others Oct 26, 2012
                                                                            A Vitamin Shoppe customer asked: How do you mix the powder enough so you than you cannot feel the texture of the powder? Jun 5, 2013
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                                                                            Craig T: I only mix casein protein in lowfat milk and I use a shaker cup with one of those metal shaker balls in it. It tastes good and there are no chunks. Jun 5, 2013
                                                                            Reply to Craig Good answer? Yes (1) No (0)
                                                                            Lucas L: follow the directions on the label, 6-8 oz of water should do the job for one scoop. If you are mixing more tha one scoop with water, go 6-8 oz to each scoop. Try mixing for 15-25 seconds. Jun 5, 2013
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                                                                            Kevin M: Use a blender for best results, with either milk or water and ice. Blend for at least 1 minute for ideal texture Jun 6, 2013
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                                                                            Brian K: I use a blender and mix it with a cup of almond milk and the rest water. The texture is fine for me. Jun 5, 2013
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                                                                            Christopher N: Use a shaker and/or add more water. Jun 5, 2013
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                                                                            Diana D: I mix in the shaker 30 seconds Jun 6, 2013
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                                                                            wildy p asked: Does this contain soy, gluten or wheat ? Mar 18, 2014
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                                                                            A Vitamin Shoppe customer asked: Anyone ever mix this with hot water for a hot-chocolate type drink? Feb 13, 2014
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