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Optimum Nutrition                   100% Casein Protein Cookies & Cream                , 2.0 Pound , Powder
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100% Casein Protein Cookies & Cream

2 Pound Powder Item #: OP-7222 / 1727460
  • Your Price: $32.99
  • List Price: $61.87Save: $28.88 (46%)
  • Earn 33 Healthy Awards points when you buy this item. What's this?
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Optimum Nutrition 100% Casein Protein Cookies & Cream ( ) 2 Pound Powder (25 servings)


Product Label

  • Slow-Actin Protein
  • Aminogen® Enhanced
  • 24g Protein
  • 10g BCAAs Glutamine & Precursors
  • 1g Sugar
  • 28 Servings
  • The Bigger Picture of Casein
  • Rapid protein use us desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption mat be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, weve created a protein formula thats truly time-released.

Directions

Shaker: Add one heaping scoop to your shaker cup and then pour 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Blender: Add one heaping scoop to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Add 3-4 ice cubes and blend for an additional 30 seconds. Spoon Stirred: Add one heaping scoop to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Mix it up with a spoon for about 30 seconds or until powder is dissolved.

Warning

Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

100% Casein Protein Cookies & Cream Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  1 HEAPING SCOOP
Servings Per Container   25
 
Amount Per
Serving
% Daily
Value
Calories
130 
N/A*
Calories From Fat
15 
N/A*
Total Fat
1.5 Gm
N/A*
Saturated Fat
0.5 Gm
N/A*
TRANS FAT
0 Gm
N/A*
Cholesterol
10 Mg
N/A*
Sodium
220 Mg
N/A*
Total Carbohydrate
5 Gm
N/A*
Dietary Fiber
1 Gm
N/A*
Sugars
2 Gm
N/A*
Protein
24 Gm
N/A*
Vitamin A
N/A*
Vitamin C
N/A*
Calcium
N/A*
Iron
N/A*
* Daily value not established

Other Ingredients:
Protein Blend (Micellar Casein, Calcium Caseinate), natural & Artificial Flavors, Creamer (Sunflower Oil, Maltodextrin, modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Inulin, cookie Bits (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid)), salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Sucralose, Aminogen.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

100% Casein Protein Cookies & Cream Reviews

REVIEW SNAPSHOT®

by PowerReviews
Optimum Nutrition100% Casein Protein Cookies & Cream - 2 Pound Powder
 
4.5

(based on 11 reviews)

Ratings Distribution

  • 5 Stars

     

    (8)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (2)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Tastes good / tastes fine (6)
  • Goes down easy (5)
  • Nutritional (5)
  • Good value (4)
  • Price (4)

Cons

    Best Uses

    • As A snack (3)
    • Everyday use (3)
    • Men (3)

    Most Liked Positive Review

     

    Love this stuff!

    I make casein pudding every night before bed. Not sure if it's this stuff, or combination of this and drinking Syntrax Nectar protein daily, but I have not had ANY cravings since adding...Read complete review

    I make casein pudding every night before bed. Not sure if it's this stuff, or combination of this and drinking Syntrax Nectar protein daily, but I have not had ANY cravings since adding to my routine. Trainer said it tastes gross, but I don't think it's bad at all! I mix 1 scoop with 8 oz unsweetened vanilla almond milk, a heaping spoon or two of lite cool whip, and a little bit of sugar free pudding mix (chocolate). It makes it a mousse consistency! YUM! Curious to know what the other flavors are like...

    VS

    Most Liked Negative Review

     

    horrible taste

    this is a very good value but the taste is absolutly horrible. if you can actually swallow this stuff then go ahead and take it but i have to choke it down or mix...Read complete review

    this is a very good value but the taste is absolutly horrible. if you can actually swallow this stuff then go ahead and take it but i have to choke it down or mix it in the blender to be able to drink it. great product just horrible flavor.. for me at least

    Reviewed by 11 customers

    Sort by

    Displaying reviews 1-11

    Back to top

     
    4.0

    Love for a treat!

    By Kristen2713

    from Pittsburgh, Pa

    About Me Runner

    Verified Reviewer

    Pros

    • Goes Down Easy
    • Good Value
    • Nutritional
    • Tastes Good

    Cons

      Best Uses

      • As A Snack

      Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

      This one is good mixed with water, but GREAT with milk or almond milk blended for a shake. I have to admit that the ON Chocolate Casein is still my absolute favorite flavor, but this one rates right up there!

      (1 of 1 customers found this review helpful)

       
      5.0

      Life Saver meal replacement

      By Fitness for Life

      from Jackson, TN

      About Me Competitive Athlete

      Verified Reviewer

      Pros

      • Goes Down Easy
      • Good Value
      • Nutritional
      • Tastes Good

      Cons

        Best Uses

        • Everyday Use
        • Meal Replacement
        • Men
        • Women

        Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

        ON Casein is high quality and does not upset my tummy. I love all flavors but cookies n cream is great as a bedtime "dessert." I like to mix with very little water until pudding consistency and eat out of a bowl. Makes me feel like I'm cheating but without the guilt.

        (1 of 1 customers found this review helpful)

         
        5.0

        tastes great

        By theresa

        from phila,pa

        See all my reviews

        Pros

        • Goes Down Easy
        • Good Value
        • Nutritional
        • Provides A Boost
        • Tastes Good

        Cons

          Best Uses

          • As A Snack
          • Men

          Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

          this tastes better than other casein powders I have had in the past, which tend to be chalky tasting but that is not the case with the cookies and cream

          (1 of 1 customers found this review helpful)

           
          5.0

          ON CASINE is the best

          By Gus

          from Pembroke Pines FL

          About Me 6 Days A Week Workout

          See all my reviews

          Pros

          • Good Value
          • Tastes Good

          Cons

            Best Uses

            • Everyday Use
            • Men

            Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

            I drink ON Casine every night before bed the slow burn feeds me for the 8+ hours I sleep.
            I wake up hungry but not starving and ready for my workout first thing in the morning.
            No need to eat before hitting the weights.

            (2 of 2 customers found this review helpful)

             
            5.0

            Love this stuff!

            By Muscle_baby

            from Jax, FL

            About Me Loves Kickboxing, Runner, Works Out With Trainer

            See all my reviews

            Pros

            • Goes Down Easy
            • Nutritional
            • Provides A Boost
            • Tastes Good

            Cons

              Best Uses

              • As A Snack
              • Everyday Use
              • Women

              Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

              I make casein pudding every night before bed. Not sure if it's this stuff, or combination of this and drinking Syntrax Nectar protein daily, but I have not had ANY cravings since adding to my routine. Trainer said it tastes gross, but I don't think it's bad at all! I mix 1 scoop with 8 oz unsweetened vanilla almond milk, a heaping spoon or two of lite cool whip, and a little bit of sugar free pudding mix (chocolate). It makes it a mousse consistency! YUM! Curious to know what the other flavors are like...

              (1 of 1 customers found this review helpful)

               
              5.0

              Good Stuff

              By Brian I

              from Undisclosed

              Pros

              • Goes Down Easy
              • Nutritional
              • Tastes Good

              Cons

              • A little pricey

              Best Uses

              • Before Bed

              Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

              I've tried ON's vanilla, chocolate, and now the cookies & cream which I think is the best of the three. The cookies & cream flavor doesn't have an overpowering taste and seems to blend better than the other two. For some reason the vanilla would blend so foamy which seemed to make drinking all the product impossible.

              I recommend this casein since its 100% Micellar and tastes great.

              (1 of 2 customers found this review helpful)

               
              5.0

              Great Taste Fair Price

              By Gabriel C

              from Undisclosed

              Pros

              • price
              • Satisfaction
              • value

              Cons

                Best Uses

                  Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

                  Well I did some research and found that Casein might be what i was looking for...I purchased this 2 days ago, the taste is great...and very easy to drink, though i cant say if its done much yet, since i just bought it...this combined(stacked) with a scoop of whey protein would be a great post-workout shake or bedtime snack since they have all the Branch Chain Amino Acids BCAA's...at times a half a scoop of casein with one scoop of whey might be a good way to go right after my workout..

                  (1 of 1 customers found this review helpful)

                   
                  5.0

                  ON is ON TARGET

                  By Bryan H

                  from Undisclosed

                  Pros

                  • price
                  • Quality
                  • Satisfaction
                  • value

                  Cons

                    Best Uses

                      Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

                      Great taste and for Casein it mixes just fine. I mix it with Almond milk and I look forward to my before bed snack every evening. ON ROCKS!!

                      >> A Vitamin Shoppe Customer commented on this review on 2012-02-04
                      Just bought it, couldnt agree more...excellent product...

                      (0 of 1 customers found this review helpful)

                       
                      3.0

                      Ehhh

                      By Shana F

                      from Undisclosed

                      Pros

                      • price
                      • Quality
                      • value

                      Cons

                        Best Uses

                          Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

                          I like ON's casein protein. I mix it with just enough milk to make it like a pudding since casein typically does not mix well as a drinkable shake. Unfortunately, this flavor is not nearly as good as ON's whey cookies and cream. For ON casein- I prefer Chocolate Supreme.

                          (1 of 2 customers found this review helpful)

                           
                          3.0

                          horrible taste

                          By A Vitamin Shoppe Customer

                          from Undisclosed

                          Pros

                          • Convenience
                          • price
                          • Quality
                          • value

                          Cons

                            Best Uses

                              Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

                              this is a very good value but the taste is absolutly horrible. if you can actually swallow this stuff then go ahead and take it but i have to choke it down or mix it in the blender to be able to drink it. great product just horrible flavor.. for me at least

                               
                              5.0

                              This is great for before ...

                              By A Vitamin Shoppe Customer

                              from Undisclosed

                              Pros

                              • Convenience
                              • Quality
                              • Satisfaction

                              Cons

                                Best Uses

                                  Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

                                  This is great for before bed or as a quick breakfast. Great taste and mixes easily. Only complaint is the price in-store it goes for $28.99 for two pounds

                                  Displaying reviews 1-11

                                  Back to top

                                  Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                  100% Casein Protein Cookies & Cream
                                  Already Asked: 2 Questions, 2 Answers
                                  Sort by:
                                  Vitamin Shoppe Store asked: Why did you choose this?
                                  pablo p: for quality Mar 3, 2014
                                  William V: this taste so great Jan 29, 2013
                                  A Vitamin Shoppe customer asked: I am a woman that want to drink this after the gym is recommended for me? Nov 18, 2013
                                  Answer this · Send to friends Good question? Yes (0) No (0)

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