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Optimum Nutrition                   Serious Mass Chocolate, 12.0 Pound , Powder
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Serious Mass Chocolate

12 Pound Powder Item #: OP-7142 / 1483608
  • Your Price: $53.99
  • List Price: $81.49Save: $27.50 (33%)
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Optimum Nutrition Serious Mass Chocolate 12 Pound Powder (16 servings)


Product Label

  • No Sugar Added
  • Weight Gain Supplement
  • 1250 Calories
  • 50g Protein
  • 250G+ Carbs
  • 25 Vitamins & Minerals
  • The Bigger Picture of Weight Gainers
  • Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.
  • Beyond the Basics:
  • 1,250 calories per serving in water; 1,630 calories when made with low fat milk.
  • 50 grams of protein from a combination of faster and slower digesting sources including Whey, Casein, and Egg.
  • 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with NO ADDED SUGAR,
  • Enhanced with Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs.
  • 25 Vitamins & Essential Minerals with an emphasis on B-Vitamins and Antioxidants.

Directions

Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Warning

ALLERGEN STATEMENT: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients. Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s). Store in a cool, dry place. Contents sold by weight, not volume. Some settling may occur.

Serious Mass Chocolate Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  2 HEAPING SCOOPS
Servings Per Container   16
 
Amount Per
Serving
% Daily
Value
Calories
1250 
N/A*
Calories From Fat
40 
N/A*
Total Fat
4.5 Gm
7%
Saturated Fat
1.5 Gm
8%
Cholesterol
80 Mg
27%
Total Carbohydrate
252 Gm
84%
Dietary Fiber
4 Gm
16%
Sugars
20 Gm
N/A*
Protein
50 Gm
100%
Vitamin A
5000 IU
100%
Vitamin C
60 Mg
100%
Vitamin D
200 IU
50%
Vitamin E
30 IU
100%
Thiamin
4.8 Mg
320%
Riboflavin
4 Mg
235%
Niacin
50 Mg
250%
Vitamin B6
5 Mg
250%
Folic Acid
400 Mcg
100%
Vitamin B12
10 Mcg
167%
Biotin
300 Mcg
100%
Pantothenic Acid
25 Mg
250%
Calcium
590 Mg
59%
Iron
8 Mg
44%
Phosphorus
430 Mg
43%
Iodine
150 Mcg
100%
Magnesium
140 Mcg
35%
Zinc
15 Mg
100%
Selenium
70 Mcg
100%
Copper
1.6 Mg
80%
Manganese
2 Mg
100%
Chromium
120 Mcg
100%
Molybdenum
75 Mcg
100%
Sodium
410 Mg
17%
Potassium
1560 Mg
45%
Creatine Monohydrate
1 Gm
N/A*
L-Glutamine
500 Mg
N/A*
Glutamine Peptide
500 Mg
N/A*
Choline(As Cholina Bitartrate)
250 Mg
N/A*
Inositol
250 Mg
N/A*
PABA(PARA-AMEBENZOIC ACID)
5 Mg
N/A*
* Daily value not established

Other Ingredients:
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Medium Chain Triglycerides.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Serious Mass Chocolate Reviews

REVIEW SNAPSHOT®

by PowerReviews
Optimum NutritionSerious Mass Chocolate - 12 Pound Powder
 
4.5

(based on 42 reviews)

Ratings Distribution

  • 5 Stars

     

    (32)

  • 4 Stars

     

    (6)

  • 3 Stars

     

    (1)

  • 2 Stars

     

    (1)

  • 1 Stars

     

    (2)

100%

of respondents would recommend this to a friend.

Pros

  • Price (22)
  • Quality (21)
  • Satisfaction (20)
  • Value (18)
  • Builds muscle (14)

Cons

    Best Uses

    • After workout (14)
    • Everyday (13)
    • Before bed (8)
    • Before workout (4)
      • Reviewer Profile:
      • Competitive athlete (10), Runner (3)
      • Gender:
      • Male (13)
      • Where did you hear about this product?:
      • Other (4), Friend or family member (3)
      • How many supplements do you use on a daily basis?:
      • 1-2 supplements daily (9), 3-5 supplements daily (3)
      • Which of the following is the most important to you?:
      • Quality (12), Price (8), Convenience (5)

    Most Liked Positive Review

     

    This stuff worked

    First time user of "Serious Mass" and also found this to be really good. I'm 29 years old and weigh about 123 lbs (5 feet 5 inches) . By...Read complete review

    First time user of "Serious Mass" and also found this to be really good. I'm 29 years old and weigh about 123 lbs (5 feet 5 inches) . By the time I was done with this (2-3) weeks I was at 130 lbs. This is the first time I was able to gain that much weight and keep it. I couldn't take the full 2 scoops so I drank 1 scoop for breakfast and 1 scoop after dinner. Sometimes I would take a 3rd scoop but not too often. I had to drink this with water because with milk it made my stomach too gassy. Definitely recommend this for any hard gainers, you won't be dissapointed if you take 2 scoops a day and eat properly. Going to buy my 2nd bag today.

    VS

    Most Liked Negative Review

     

    Fair Product

    A fairly good amount of protein powder for the price, but in my opinion not very good quality. The quantity is a lot, but then again the serving size is two heaping scoops...Read complete review

    A fairly good amount of protein powder for the price, but in my opinion not very good quality. The quantity is a lot, but then again the serving size is two heaping scoops and the scoops are the size of laundry detergent scoops. Looking at the nutrition facts, it does NOT contain a good amount of protein by the gram since most of this stuff is loaded with carbs. It's like over 1000 calories per serving and it recommends drinking it three times a day to gain weight. I think that's ridiculous because even after one shake since it is so dense and calorie high you get so full that it's impossible to incorporate 6-7 small meals throughout the day knowing you gotta take two more of this stuff. If you want to gain lean muscle mass, i much rather eat a lot of meals and supplement with gold standard whey protein couple times a day, that way you don't have to intake all that excess amount of carbs. Remember, carbs store as fat in your body. Having too much will help you gain weight with this product, but it will give you the bulky "bloated" look, not the big and ripped look with muscular definition. Think long term when youre of thinking of getting into bodybuilding and have patience. Results will show in time. I learned my lesson.

    Reviewed by 42 customers

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    Displaying reviews 1-20

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    4.0

    Good product

    By Douce

    from East Bridgewater, MA

    About Me Weekday Warrior

    See all my reviews

    Verified Buyer

    Pros

    • Boosts Energy
    • Builds Muscle
    • Good Value
    • Quickens Recovery Time
    • Tastes Good
    • Tasty

    Cons

      Best Uses

      • After Workout
      • Before Workout
      • Everyday
      • for breakfast

      Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

      I have been using this stuff for a couple weeks. I gained 5 pounds in 2 weeks, and I only lift for 40 minutes a day, Monday through Friday. It tastes pretty good too. The 12lb bag is a great value, and especially if you cut the serving size in half, like I do.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Online Browsing
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Convenience, Price, Quality, Taste

      (2 of 2 customers found this review helpful)

       
      5.0

      Does exactly what it says

      By JBM

      from The South

      About Me Competitive Athlete

      Pros

      • Builds Muscle
      • Good Value
      • Tastes Good
      • Tasty

      Cons

        Best Uses

        • After Workout

        Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

        I absolutely love this, for one, it tastes great, which seems to never be the case with any type of protein, it tastes exactly like cold hot chocolate. I generally take this 4 days a week on days where i work out with a half shake in the morning and the other half in the afternoon, and in a month and a half have gained 17 pounds. Beware, if you take it every day without working out you might get a slight belly,it also causes a little bit, but not a lot, of bloating, but it also tends to go away a few weeks after you stop. This is a great product to take to gain weight, it will work. Another thing is that one serving is basically too much to mix into one shake, so two separate shakes are basically necessary.

        • Gender:
        • Male
        • How many supplements do you use on a daily basis?:
        • 1-2 Supplements Daily
        • Which of the following is the most important to you?:
        • Quality

        (0 of 1 customers found this review helpful)

         
        4.0

        great product, great deal...

        By mattinFL

        from pensacola florida

        See all my reviews

        Verified Buyer

        Pros

        • Builds Muscle
        • Good Value
        • Quickens Recovery Time
        • Tastes Good

        Cons

          Best Uses

          • After Workout
          • During Recovery
          • Everyday

          Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

          Great product at a very affordable price. This 12lb bag will last a long while if 2 scoops per day is used. The only issue is how poorly this mixes up. Most weight gainers mix poorly and this one in no different. This taste is great otherwise. I got my brother to order himself a bag.

          • Gender:
          • Male
          • Where did you hear about this product?:
          • Friend or Family Member
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Price, Quality

          (1 of 1 customers found this review helpful)

           
          5.0

          great product

          By MVA

          from Philla, PA

          About Me Rarely Work Out

          Pros

          • Boosts Energy
          • Tastes Good
          • Tasty
          • Weight gainer

          Cons

          • Has Side Effects

          Best Uses

          • After Workout
          • Before Bed
          • Everyday

          Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

          For a female, I have a crazy fast metabolism. I'm 5'8" and I am between 121-123 lbs. I loose weight very easily if I'm not conscious. I eat consistently but I don't really work out, maybe 20 min jog once per week. I initially started with the smaller size, vanilla, and gained about 5 lbs from doing 1 serving, less than every other day. I stopped using it and lost the weight again within a few months, so I decided to buy the bigger bag, in chocolate. After about a week of doing 1 serving on most days of the week, I gained the weight back. one scoop is very filling for me, sometimes nauseating, so if you are a female, I suggest starting with half a scoop twice a day before increasing your intake.
          I prefer chocolate over vanilla and adding 2 tbsp of peanut butter to one scoop with water gives it a richer consistency. I'm lactose intolerant and this product has treated me ok, I sneak in dairy though so I can't say for sure. I find that using a blender, as opposed to a bottle, gets the product to dissolve much better and quicker. I do find that my heart rate increases after using this product and makes my mouth taste sweet, likely from the hyperglycemia.

          • Gender:
          • Female
          • Where did you hear about this product?:
          • Website
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Quality
           
          5.0

          great weight gainer

          By mattinFL

          from pensacola florida

          About Me Competitive Athlete, Runner

          See all my reviews

          Pros

          • Builds Muscle
          • Good Value
          • Quickens Recovery Time
          • Tastes Good

          Cons

            Best Uses

            • After Workout
            • Before Bed
            • Everyday

            Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

            I am on my second bag of serious mass. This stuff is a great tasting weight gainer. The formula doesn't mix up well like most gainers. It is a great deal!

            • Gender:
            • Male
            • Where did you hear about this product?:
            • Friend or Family Member
            • How many supplements do you use on a daily basis?:
            • 1-2 Supplements Daily
            • Which of the following is the most important to you?:
            • Price, Quality

            (2 of 2 customers found this review helpful)

             
            5.0

            Serious Mass Chocolate

            By R. Johnson

            from La Quinta, Ca

            About Me Getting back into shape

            Pros

            • Builds Muscle
            • Good Value
            • Tastes Good

            Cons

            • None yet

            Best Uses

            • Everyday

            Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

            Compared to most it tastes better. I am a repeat buyer and it has worked well with me. I having been using it for 2 months now and unfortunately my schedule is too crazy to get a constant routine made, but I have gained over 20Lbs by using it and I'm happy with it

            • Gender:
            • Male
            • Where did you hear about this product?:
            • Other
            • How many supplements do you use on a daily basis?:
            • 1-2 Supplements Daily
            • Which of the following is the most important to you?:
            • Convenience, Price, Quality

            (3 of 3 customers found this review helpful)

             
            5.0

            Better quality than similar products

            By athlete

            from Wilkes Barre PA

            About Me Competitive Athlete, Frequent lifter

            Verified Buyer

            Pros

            • Builds Muscle
            • More Calories Than Most
            • Reasonably Priced
            • Tastes Good

            Cons

            • A Full Serving Is Huge

            Best Uses

            • After Workout
            • Everyday
            • Gaining Weight

            Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

            I take half a serving with milk everyday after my workout. This gives me around 40g of protein and 900 calories.
            It mixes pretty well in shaker cup, but there are few very tiny clumps on top. It smells neutral but tastes surpisingly good when mixed with milk or even water.
            Other mass gainers have sent me to the bathroom within minutes but this has not. Combined with lifting 5 days a week and a calorie-rich, protein filled diet, I've gained around 15 pounds in 3 or 4 weeks. This will be my goto gainer from now on.

            • Gender:
            • Male
            • Where did you hear about this product?:
            • Other
            • How many supplements do you use on a daily basis?:
            • 1-2 Supplements Daily
            • Which of the following is the most important to you?:
            • Quality

            (2 of 2 customers found this review helpful)

             
            5.0

            good product

            By chris

            from galveston tx.

            About Me Avid Surfer, Competitive Athlete, Runner, Weekend Warrior

            See all my reviews

            Pros

            • Builds Muscle
            • Good Value
            • Tastes Good

            Cons

              Best Uses

              • After Workout
              • Before Workout
              • Everyday
              • With Evening Meals

              Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

              ive tried a lot of gainers, this actually does what it states. im a hard gainer,when combined with correct diet&exercise. one will see results within a short time. even with my "lightening bolt metabolism. ive maintained a consistant weight of 165lbs and am quite satisefied with these results. add a banna, along with agood booster, then hit the gym &surprise youself!

              • Gender:
              • Male
              • Where did you hear about this product?:
              • In Vitamin Shoppee
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Price, Quality

              (3 of 3 customers found this review helpful)

               
              5.0

              Awesome Product

              By Short stuff

              from South Bend, IN

              About Me Competitive Athlete

              Pros

              • Builds Muscle
              • Tastes Good

              Cons

                Best Uses

                • Before Bed

                Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                Being a 17yr.old 5' 105lb boy, I've been trying to get bigger for quit some time! After using this product for about 2-3 weeks I put on 8lbs. Only using 1 scoop in 12oz. milk & adding bananas, oatmeal,& sometimes peanut butter for extra calories. Great tasting! This is a product I would highly recommend!

                • Gender:
                • Male
                • How many supplements do you use on a daily basis?:
                • 1-2 Supplements Daily
                • Which of the following is the most important to you?:
                • Convenience, Price, Quality

                (3 of 4 customers found this review helpful)

                 
                4.0

                Mass Weight Gainer

                By Jay

                from Niles, IL

                About Me Competitive Athlete

                Pros

                  Cons

                    Best Uses

                    • Before Bed

                    Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                    It was a little difficult to drink with milk, but other than that I gain 15lbs. While using this product.

                    • Gender:
                    • Male

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    Serious Mass

                    By troy

                    from Wichita KS

                    Pros

                    • Builds Muscle
                    • Good Value
                    • Tastes Good

                    Cons

                    • Scoops Are Very Big

                    Best Uses

                    • After Workout
                    • Before Bed
                    • Before Workout
                    • During Recovery
                    • Everyday

                    Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                    Love this stuff. Great taste, no sugar, lots of carbs and protein. Best stuff I have ever tried. I'm skinny so this helps alot.

                    • Gender:
                    • Male
                    • Where did you hear about this product?:
                    • Friend or Family Member
                    • How many supplements do you use on a daily basis?:
                    • 1-2 Supplements Daily

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    Good Product

                    By superduperpooperscooper

                    from Buffalo,NY

                    About Me Competitive Athlete

                    Pros

                      Cons

                        Best Uses

                          Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                          I use only one scoop everyday before I work out and it has helped me to put on 10 pounds in 2 and 1/2 months.

                          (2 of 2 customers found this review helpful)

                           
                          5.0

                          works for me try it!!!!!!!!!

                          By bigphilsiny

                          from staten island

                          About Me Competitive Athlete

                          Pros

                          • Boosts Energy
                          • Builds Muscle
                          • Good Value
                          • Quickens Recovery Time
                          • Tasty

                          Cons

                            Best Uses

                            • After Workout
                            • Before Workout
                            • Everyday

                            Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                            Let me start by saying this is by no means a miracle. Protien product.. I can tell you I was hovering around 380 pounds on the bench 1 month with this protien I am now pushing 400 up not 10 reps but 2 or 3... so I can say this protien does help u gain strength and mass like it says

                            • Gender:
                            • Male
                            • Where did you hear about this product?:
                            • Other
                            • How many supplements do you use on a daily basis?:
                            • 3-5 Supplements Daily
                            • Which of the following is the most important to you?:
                            • Price, Quality

                            (1 of 1 customers found this review helpful)

                             
                            4.0

                            Efficacious

                            By Jon

                            from Nashua, NH

                            About Me Weight Gainer

                            Pros

                            • Builds Muscle
                            • Good Value
                            • Quickens Recovery Time
                            • Tastes Good

                            Cons

                            • Has Side Effects

                            Best Uses

                            • After Workout
                            • Before Bed
                            • Breakfast
                            • Everyday

                            Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                            First time user I gained 10 lbs in 2 weeks by taking 1 scoop 3 times a day mixed with whole milk and by lifting weights for 30 min 3 times a week.
                            All moderate gym.

                            • Gender:
                            • Male
                            • Where did you hear about this product?:
                            • Internet
                            • Which of the following is the most important to you?:
                            • Convenience, Price, Quality, Taste

                            (2 of 2 customers found this review helpful)

                             
                            5.0

                            Recommend to anyone!!!

                            By Magic Fan

                            from Orlando, FL

                            About Me Average joe

                            Pros

                            • Builds Muscle
                            • Good Value
                            • Quickens Recovery Time

                            Cons

                              Best Uses

                              • After Workout
                              • Everyday
                              • Morning

                              Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                              This product helped me gain 8 pounds in one week. I'm a 19 year old male that is 5'9" and weighed about 143 pounds before trying this product. I do not lift but I do pullups, pushups, squats, situps and run close to every day. I eat anywhere from 2-3 meals a day and snack very lightly. When I started using this proudct I would split it into two seperate servings: one in the morning and one after a workout. The results were tremendous. I currently weigh 151 and I'm only half way done with the bag.

                              • Gender:
                              • Male
                              • Where did you hear about this product?:
                              • Other
                              • How many supplements do you use on a daily basis?:
                              • 1-2 Supplements Daily
                              • Which of the following is the most important to you?:
                              • Quality

                              (2 of 2 customers found this review helpful)

                               
                              5.0

                              Really works!

                              By XpiderMan

                              from Texas

                              About Me Hardgainer, Regular Gym Goer

                              Pros

                              • 1000 Calories Per Serv
                              • No added sugar
                              • Weight gainer

                              Cons

                              • Pricey Unless On Special

                              Best Uses

                              • After Workout
                              • Everyday

                              Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                              I'm a hard gainer and weight about 130 lbs. and started to work out to "to muscle up". At first, Muscle Juice was recommended to gain weight and was able to gain about 12 lbs in a few months. But after the product was hard to find in-stores, I had to find an alternative. I read good reviews about Serious Mass and after trying it for about a year, I slowly gained an extra 10 lbs. For years, my goal had always been to weight 160lbs, but after gaining those 10 pounds, this product only helped me maintain that weight, which I was okay with.

                              It was not until recently that on a daily basis I took an extra half serving over the suggested use and helped me gain about eight pounds in just two weeks, meeting my goal of 160lb (which scared me since I've never been that heavy.) I stopped the extra servings and I'm now at 155 lbs, but confident that by taking extra servings, I can gain extra weight again.

                              As far as flavors, I would recommend chocolate since for some reason dissolves better than vanilla. I mix it with 2% milk or whole milk.

                              (3 of 3 customers found this review helpful)

                               
                              5.0

                              GREAT PICK!

                              By WRnumber8

                              from Omaha, NE

                              About Me Competitive Athlete, Speed

                              Pros

                              • Builds Muscle
                              • Good Value
                              • High Calories
                              • Quickens Recovery Time
                              • Tasty

                              Cons

                              • Get Big Too Fast

                              Best Uses

                              • After Workout
                              • Before Bed

                              Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                              I'm 28 5'9" 175. I'm an ex All American Track and Field athlete who now plays Semi-Pro football.

                              This is a great product that tastes GREAT! Best ever in my opinion. I mix it with vanilla almond milk and either throw a banana or strawberries in for some extra calories. I workout at 5am on the weights, shake afterwards, then usually practice or track workout in the afternoon/evening. Then a shake at night. Never fails to put on the mass that I need.

                              (1 of 5 customers found this review helpful)

                               
                              3.0

                              Not a bad product but i expected more.

                              By GohanSS17

                              from Turlock, CA

                              About Me Competitive Athlete, Runner, Workout strictly

                              Pros

                              • Builds Muscle

                              Cons

                              • Tastes Bad

                              Best Uses

                              • After Workout
                              • Before Bed
                              • Everyday

                              Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                              I bought this product expecting to gain at least 10 pounds from all of the great reviews i saw on vitamin Shoppe, but when i used this i only gained about 4 or 5 pounds which was a little exciting but not impressive, but i also have to remember i wasn't having like 6 meals a day i was eating a regular diet and i was splitting the serving size in half: one after my workout and one before bed. so i guess i would say if you want to gain some muscle with this product STUFF YOUR FACE AND EAT LIKE CRAZY! (good carbs not ice cream)

                              (2 of 2 customers found this review helpful)

                               
                              5.0

                              Seriously-Massed!!!

                              By B D

                              from Undisclosed

                              Pros

                              • Convenience
                              • price
                              • Quality
                              • Satisfaction
                              • value

                              Cons

                                Best Uses

                                  Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                                  As someone who needs the extra calories, but my work schedule prevents me from eating the 6 meals I should throughout the day, this stuff is convenient and delivers on efficacy and taste. as previous users mentioned, mixed with milk and ice cubes it's like soft serve ice-cream (which isn't a bad thing), but if that's not what you want, replace the milk with water. this is a keeper.

                                  (10 of 10 customers found this review helpful)

                                   
                                  5.0

                                  This stuff worked

                                  By A Vitamin Shoppe Customer

                                  from Undisclosed

                                  Pros

                                  • Convenience
                                  • price
                                  • Quality
                                  • Satisfaction
                                  • value

                                  Cons

                                    Best Uses

                                      Comments about Optimum Nutrition Serious Mass Chocolate - 12 Pound Powder:

                                      First time user of "Serious Mass" and also found this to be really good. I'm 29 years old and weigh about 123 lbs (5 feet 5 inches) . By the time I was done with this (2-3) weeks I was at 130 lbs. This is the first time I was able to gain that much weight and keep it. I couldn't take the full 2 scoops so I drank 1 scoop for breakfast and 1 scoop after dinner. Sometimes I would take a 3rd scoop but not too often. I had to drink this with water because with milk it made my stomach too gassy. Definitely recommend this for any hard gainers, you won't be dissapointed if you take 2 scoops a day and eat properly. Going to buy my 2nd bag today.

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                                      Serious Mass Chocolate
                                      Already Asked: 16 Questions, 340 Answers
                                      Sort by:
                                      Vitamin Shoppe Store asked: Why did you choose this?
                                      Thomas M: It provides me with the extra amount of calories, proteins, and carbohydrates I need. Mainly, for days when I burn a lot of calories. Apr 17, 2014
                                      Jackson M: gain weight Apr 6, 2014
                                      Robert J: It works well and tastes great Apr 6, 2014
                                      Michelle P: gain weight Apr 4, 2014
                                      JASON G: TO HELP ME GET BIG AF Mar 31, 2014
                                      Reuben A: nothing Mar 30, 2014
                                      Charlene L: because reviews claimed the product did what it claimed Mar 25, 2014
                                      alfredo r: because friends says that this is the best weight gainer so i chose serious mass Mar 24, 2014
                                      Conor L: Heard it was good Mar 21, 2014
                                      james l: Packed on serious pounds in short order. Mar 18, 2014
                                      Ryan T: I've had a good experience with this product and brand in the past. Mar 17, 2014
                                      Chris D: tastes good for the price and gets the job done Mar 17, 2014
                                      dolly p: A very good product. Gains pounds very fast. Be aware of your own scoop servings. Mar 9, 2014
                                      Nathan C: I'm looking at high calorie supplements and this one came up Mar 6, 2014
                                      Christopher S: It's helped me maintain some mass Mar 3, 2014
                                      francis j r: had it before. I like it. Mar 3, 2014
                                      Juan V: to put on some weight Mar 1, 2014
                                      Alex D: Very good product, high in protein, and carbs. VEry easy to mix Feb 27, 2014
                                      augie b: great price Feb 20, 2014
                                      Xing S: try to get more weight to get bigger. Feb 19, 2014
                                      jean s c: to gain muscle mass Feb 18, 2014
                                      Heather R: I play football for my high school, and I'm trying to gain weight! Feb 14, 2014
                                      Michael T: For the quality its the best on the market; Feb 14, 2014
                                      Julian S: best quantity for the price Feb 12, 2014
                                      Timothy T: To Gain weight Feb 11, 2014
                                      Ernesto G: I want to gain mass as fast as possible and the Macros are really good for the price. Feb 8, 2014
                                      Austin S: read good reviews Feb 8, 2014
                                      Hoa L: I did a lot of research on weight gainers and this is one of the best product out there. Feb 7, 2014
                                      Ketankumar J: To increase my weight/height ratio. Feb 7, 2014
                                      ryan s: good product for the price Feb 5, 2014
                                      Mike C: weight gainer Feb 5, 2014
                                      MINJUN K: I need sometihng makes me get fat Jan 31, 2014
                                      Brandon W: Best weight gainer on the market, just look at the label numbers don't lie. Jan 31, 2014
                                      Michael C: Brad Stock told me this is the best stuff on earth. Practically a steroid. I want to look like a tank, hence i want SERIOUS MASS. Jan 29, 2014
                                      jason d: packs on weight tastes good Jan 29, 2014
                                      Brian O: Weight Gainer Jan 26, 2014
                                      Erwin P: This is a staple in my current regimen. Jan 17, 2014
                                      Adam A: Im going into body building myself and I want to just bulk up and get huge!! this product is for sure going to achieve my goals with me! GO BUCKS Jan 16, 2014
                                      Joshua C: heard good reviews, need to gain weight. love the vitamins and value of servings Jan 15, 2014
                                      Zlatko T: It works! And well! Jan 14, 2014
                                      Shane M: Weight Gainer that works Jan 13, 2014
                                      Bartosz S: Good Product Jan 11, 2014
                                      Bennie L: It is the best I have used so far. Jan 10, 2014
                                      Vic C: My son recommend. Jan 8, 2014
                                      Juana S: i started using this weighing in at 127 lbs with in 4 weeks i gained 13 lbs. and i was only taking one scoop the gains were amazing im an extremley hard gainer i am 6 feet tall and this made gaining easy Jan 5, 2014
                                      Joshua B: wanted to try a new weight gainer Jan 4, 2014
                                      Chelsea E: I have a high metabolism and sometimes eating enough protein is a lot harder as I'm not much of a heavy consumer. Dec 26, 2013
                                      arthur m: to gain optimum mass Dec 25, 2013
                                      ELENA S: IM TRYING TO GAIN WEIGHT Dec 21, 2013
                                      joseph d: lookin to see if i can bulk up a little with some mass,got it because of the positive reviews. Tell you my results in a month or two. Dec 20, 2013
                                      Joseph C: On the go nutrition.1250 calories low fat low chemicals. Dec 15, 2013
                                      Chris C: great price Dec 15, 2013
                                      paul a: to gain some pounds and i love itâ?¦ Dec 10, 2013
                                      Mario G: TO GET MORE MUSCLE Dec 9, 2013
                                      Dhruv P: it gain serious weight. Using this just once a day only 1 scoop, of course with additional stuff, made me gain 8 pounds in 2 weeks Dec 5, 2013
                                      Colby L: I use this item on a daily. I take it bout 3 times a day and i made ALL KINDS OF GAINS!!! but seriously great product! Dec 3, 2013
                                      Stephen S: Great Taste nice price and great results. Dec 2, 2013
                                      Adam P: It has very high calorie count and it taste nummy. Nov 22, 2013
                                      Ryan D: Getting results. Nov 13, 2013
                                      Stanley S: I just started using the product about 1 month ago and recieving Great Results. Nov 11, 2013
                                      Pedja J: Great Deals Nov 11, 2013
                                      Brian S: Have been using this product for a couple months now, and have seen substantial growth while using it. I split servings in half each day, and I get everything I need for consistent muscle growth! Great product. Nov 10, 2013
                                      michael m: heard really good reviews on this product Nov 9, 2013
                                      Glenn V: The price per serving. The total number of calories compared to other powders I was considering. Nov 6, 2013
                                      Wendy W: It is a product my son uses for strength training. You had the best online price today Nov 3, 2013
                                      Stefan G: Get bigger Nov 1, 2013
                                      Jeremy S: I love the amount of protein I can get for the price! This is high calorie, high protein content and will help me maintain and gain weight! Time to see gains Nov 1, 2013
                                      Maria C: I was told that this mass gainer was effective and I noticed the discount Oct 30, 2013
                                      Kevin S: i want to get more muscular and gain weight Oct 29, 2013
                                      Matt R: BECAUSE I WANT TO GET HUGE!! Oct 25, 2013
                                      Mark S: Recommended by coach, taste is o.k. Oct 24, 2013
                                      joseph a: have been previously taken this product and have gained the weight looking for!! Oct 20, 2013
                                      Clarckendy C: Currently I weigh 157 lbs and i'm too skinny. I would like to gain 20 more lbs asap Oct 20, 2013
                                      Ethan S: One of the more quality mass gaining supplements, cost efficient Oct 20, 2013
                                      Eric S: Get big son! Good value and can you say calories? I can't gain weight for nothing. Lets see what this does. Oct 19, 2013
                                      Jess O: It tastes good. I get a lot for the money. Oct 18, 2013
                                      Bradley T: I want to build mass, and by the looks of the nutritional info, I won't have a problem doing so! Oct 18, 2013
                                      Horacio C: Because I want to gain weight. Oct 17, 2013
                                      Kendrick B: I am looking to gain weight, when I do not have a lot of time on my hands. This seemed like it would help a lot. Oct 17, 2013
                                      Aaron V: It's winter so it's time to bulk up for next summer. Oct 15, 2013
                                      Alexandros B: I have gained 12 pounds in 2 weeks and it is not fat. With regular excercise i have noticed a huge difference. Oct 15, 2013
                                      Manuel A: Great meal replacement and great mass gainer to drink right after working out! Oct 10, 2013
                                      Cecilia G: Choose this product from the advice of your representative for putting wait on my very active boys that are involved with many sports. They love the taste too. Thanks for the recommendation. Oct 8, 2013
                                      Keifer W: I don't eat enough, but I'm trying to gain weight. This is a fast, convenient meal, which is great being a college student who fits workouts in between classes and work. I used to feel rushed to sit down and consume a pound of hamburger helper, but now for my rushed meal post workout I just drink this in Whole milk. It really helps for hard gainers like me Oct 7, 2013
                                      Damanbir S: The product helpful the first time I used it. Tastes decent and helps put on muscle. Oct 7, 2013
                                      Dylan S: get big Oct 6, 2013
                                      John R: Best weight gainer I've tried. Limits sugars and saturated (unhealthy) fats while maximizing good carbs with appropriate levels of protein (just take half the serving size... 25g of protein per serving). Went from 100lb to 130lb in 4 months Oct 6, 2013
                                      Keenan R: I chose this product because I am trying to gain about 15-20 lbs. Oct 5, 2013
                                      Reginald T: Great stats - Best tasting!!! Oct 4, 2013
                                      subin j: I find it the best mass gainers as compared to other mass gainers. It has also has 25 other nutrients which cross a 100% DV threshold. I certainly recommend this Oct 4, 2013
                                      hugo f: to gain a lot of weight Oct 4, 2013
                                      Jesse C: Good for quick easy calories if you're trying to gain weight. The taste is okay too. Oct 3, 2013
                                      Mondith S: To gain muscle mass Oct 2, 2013
                                      Joshua D: I've been taking serious mass for about two months now. It's a great choice if you're looking to gain weight and pack on muscle. Sep 29, 2013
                                      VU N: GAIN WEIGHT Sep 29, 2013
                                      Raymond J: Lots of calories.. Ideal for a mass gainer Sep 25, 2013
                                      Derek F: Gain weight and muscle mass Sep 23, 2013
                                      Joseph C: Because it's just AWESOME ;) Sep 20, 2013
                                      Josh P: Better deal . . duh Sep 18, 2013
                                      Tristan R: When you have trouble consuming enough to grow this stuff works I even use it to cut Sep 16, 2013
                                      Bikramjit s: worked good Sep 15, 2013
                                      kohler s: this is favorite milk for me,,, Sep 14, 2013
                                      DiAaron N: 12 pounds of weight gaining powder with 1250 calories per serving for a price of $46.99.. That's why I chose this item. Sep 14, 2013
                                      Danny F: It's Bulking Season Sep 12, 2013
                                      Armando M: good price, free shipping and no tax. Sep 11, 2013
                                      Scott B: Great tasting weight gainer that won't break the bank. Sep 11, 2013
                                      John H: I purchased this product because I want to gain weight and muscle and the product had the best bang for its buck. 12lbs of protein for $39?? its unheard of and I love the deal. Sep 10, 2013
                                      Carlos G: I chose this product because it simply works. I bought the serious mass vanilla 2 weeks ago and I have gained 11 pounds. Being that I am low on the vanilla and it does not ship for 1 to 2 weeks, I decided to use the chocolate. Sep 9, 2013
                                      Darius H: Looking to put on weight during the winter. Sep 8, 2013
                                      Jonathan T: Company has good reputation. Sep 4, 2013
                                      Shelley H: It was recommended to me for my son by someone who used it and had great success. Aug 31, 2013
                                      Jason B: great taste, great results Aug 30, 2013
                                      Lisa S: My son prefers this because of extra carbohydrates. Aug 26, 2013
                                      Thai N: i dont consume enough calories a day, Aug 26, 2013
                                      Ashley W: To gain weight like duh.. Aug 24, 2013
                                      Michael M: Used previously with good results Aug 24, 2013
                                      Xavier A: It really works and like the taste of it Aug 23, 2013
                                      matt k: put on a lot of weight and muscle with this product when combined with a separate creatine supplement Aug 20, 2013
                                      Felipe F: tastes good and a good meal replacement. I make it with almond milk (no sugar added) and peanut butter. Aug 19, 2013
                                      Eric R: Bulking for an ectomorph. Tons of carbs. Aug 19, 2013
                                      bridget j: My son who is in high school wanted it. Aug 18, 2013
                                      javier s: I want to gain weight Aug 18, 2013
                                      jessica c: read the reviews and was convinced by the results everyone had. Aug 14, 2013
                                      Peter G: As an ectomorph i needed extra calories to gain more mass, unfortunately this product only helps to pack on slabs of pure fat. Aug 12, 2013
                                      vijay c: i read sum good reviews for this product and hopefully i vl also get the good results from it Aug 12, 2013
                                      Lisa R: This is for a friend that is trying to add muscle. He is using this as a supplement since it is impossible to consume 5000-6000 cals a day. Aug 12, 2013
                                      Raphael P: To Gain weight and move up a weight class Aug 12, 2013
                                      Terry S: high in calories, looking to gain weight. Im at 160 and want to get to 180-185 so Im going to take it three times a day. Aug 11, 2013
                                      Jason W: Success with this product. Gained 9lbs in 3 weeks drinking 2 times daily with intense workouts Aug 7, 2013
                                      roony s: i like the taste and it brings a lot Aug 7, 2013
                                      aakash s: good Aug 4, 2013
                                      rudy m: it works Aug 3, 2013
                                      Alexander T: best value so far. be careful not to get fat ) Jul 31, 2013
                                      Christian L: MASS GAINER Jul 24, 2013
                                      Akash P: too gain weight.. Jul 21, 2013
                                      Sheri K: for my son to gain weight Jul 20, 2013
                                      Frank Y: If you want to put on some weight, this product is an excellent choice. Jul 19, 2013
                                      william m: I have been working out at a gym for over 2 years and during that I time have toned my body and lost some weight. I feel that I need to add a few extra pounds and purchased this product to assist. Jul 18, 2013
                                      Evan H: bulk up for winter Jul 17, 2013
                                      Bryan G: I purchase the 6lbs tub every month; it's worth the money to buy the 12lbs instead. Jul 15, 2013
                                      dustin m: loaded with carbs and protein for gaining mass, plus it's a nice bonus to have creatine thrown into the mix Jul 15, 2013
                                      Alexander B: Referred by many body builders or people simply trying to put on weight. Jul 14, 2013
                                      Dai B: I want to gain my weight Jul 10, 2013
                                      Domingo G: to try and gain weight. Jul 6, 2013
                                      Mary M: Calories per serving Jul 3, 2013
                                      Samuel R: FLAVOR IS GREAT AND HELPDS ME TO ADD MUSCLE MASS. Jun 24, 2013
                                      Gerard D: Great product and priced great. Jun 23, 2013
                                      Kevin I: NEED to gain weight quite SERIOUSLY. Jun 22, 2013
                                      Elante R: great product and it has everything I am looking for Jun 22, 2013
                                      Nicholas J: Good reviews stating the results I'm looking to achieve. Jun 21, 2013
                                      angel l: to gain mass. this is the second one i ordered from you guys. best deal online and i have gained 15 pounds with the last bag i ordered. Jun 21, 2013
                                      Lisa B: good product Jun 20, 2013
                                      Colton M: Great for taking to work and using as a second meal when I don't have a lot of time. Jun 17, 2013
                                      David S: sale price Jun 16, 2013
                                      Emile B: Need to gain serious weight now Jun 14, 2013
                                      Kyle P: Bought a bag a few weeks ago, already have seen improvements, more so than I have in the past with other gainers. Definitely am looking forward to another bag of this and the results I'll get. Jun 13, 2013
                                      Kelly S: Read reviews and I need to gain some weight so I felt this was the best product for me Jun 11, 2013
                                      Adrian V: To gain muscle mass Jun 10, 2013
                                      Julie A: Amount of calories, amount of protein, taste and price. Best priced gainer on the market Jun 8, 2013
                                      John F: A friend recommended it. Jun 6, 2013
                                      swaran s: that is good for gain weight Jun 6, 2013
                                      Jennilyn N: I order this for my boyfriend. His goal is to get bulky and gain weight and Serious Mass helps him get to that goal. It's definitely working for him. Only downside is he's getting a gut from this. but understandable since he's gaining which he wants. But overall, this works. Jun 6, 2013
                                      pablo n: im just tring this product will see how it goes Jun 3, 2013
                                      Dylan K: to gain muscle and weight Jun 3, 2013
                                      Socorro A: good protein Jun 2, 2013
                                      William B: I've had it before. Tastes good. Worked well. May 30, 2013
                                      Pavel A: very good price ,good quality and because I always want different flavor May 26, 2013
                                      Cody S: good reviews and results May 23, 2013
                                      ashton b: tastes good May 22, 2013
                                      kenneth b: hands down the best mass gainer. You wont gain an 10 pounds in two weeks, but i am still gaining weight constantly after several months of use. May 20, 2013
                                      Connor M: Good amount of protein and lasts a long time as long as you're not using the suggested servings. Good price for how much you get. May 19, 2013
                                      kurt s: looking to gain weight May 18, 2013
                                      Carrie R: husband likes it May 17, 2013
                                      ISMAIL A: simply best weight gainer. May 15, 2013
                                      Dang Khoi L: GAIN WEIGHT May 14, 2013
                                      Franklyn G: good price for the amount of protein powder. May 14, 2013
                                      dathan p: want to put on some lbs May 13, 2013
                                      Vincent M: To get big May 12, 2013
                                      Joseph E: I've always been a hard gainer. I talked to a friend of mine and he suggested I try Serious Mass. I've been working out 4 days/week and using this product and have put on about 30lbs. Not all of it is muscle but by far most of it is. This product tastes pretty good and works as advertised. May 8, 2013
                                      David C: The value alone is worth it. May 8, 2013
                                      Dale P: To gain serious mass (seriously). May 6, 2013
                                      Andrew R: great stuff!!! i do insanity 6-7 days a week an this stuff works great!! a must buy !! May 5, 2013
                                      Steve S: Great product that tastes great. You can't beat 12 lbs for 45.99!!! May 2, 2013
                                      Eric B: Looking to seriously gain weight! May 2, 2013
                                      Austin S: Calories Apr 30, 2013
                                      Cody C: im skinny and it makes me gain weight. nuf said Apr 29, 2013
                                      keith H: Been pretty satisfied with ON products so far. Apr 27, 2013
                                      Loren A: because it makes my veins pop out like old dirt roads to memories of high school party spots. Apr 23, 2013
                                      toni k: have been buying for a few months now Apr 22, 2013
                                      J C: It's one of the few protein powders that have actually helped me gain weight. Apr 19, 2013
                                      vlad m: had it before .great taste Apr 15, 2013
                                      Matthew F: It helped me when i first got it. Last year I was 120lbs and after the first, I weighed 140lbs with working out 4-5 days a week. I am a hardgainer and this helped me gain and maintain my weight, without clearing out your whole refrigerator. Apr 15, 2013
                                      Stephen C: best weight gainer i have found Apr 12, 2013
                                      James T: Need to gain weight and heard no other weight gainers have worked Apr 10, 2013
                                      Mark F: I like the fact that this item ships for free! Apr 9, 2013
                                      Jared T: To help me gain weight. Apr 8, 2013
                                      Christian T: I am looking to put on weight Apr 7, 2013
                                      Omar Z: i've seen great results from it if you use it right..high recomended for hard gainer..! Apr 5, 2013
                                      Renee S: Purchased it for my son Apr 5, 2013
                                      Curtis C: The reviews are decent and I am looking to gain some muscle with my workouts before summer gets here. Let's see if Serious Mass holds up to is reputation. Apr 2, 2013
                                      katherine w: recommended by a friend to help me gain weight Apr 2, 2013
                                      ashraf y: because i want to gain mass Apr 2, 2013
                                      Scott M: Reviews and price Apr 1, 2013
                                      Michael A: It works. Mar 31, 2013
                                      Hairo D: This is a reorder. It worked well the first time. You don't fix what is not broken! Mar 28, 2013
                                      Stevie S: It was an awesome price! Mar 27, 2013
                                      Travis P: to gain weight Mar 27, 2013
                                      Paul F: Good tasting Mar 26, 2013
                                      Walter L: reviews Mar 19, 2013
                                      Jean-claude A: Great price Mar 17, 2013
                                      paul b: it is a great brand with great tasting products, good price per scoop Mar 16, 2013
                                      Lewis G: Gain some weight and hope it works Mar 16, 2013
                                      jason d: friend said to Mar 14, 2013
                                      John B: Great pre and post work out shake. Mar 13, 2013
                                      Charles C: Because Mar 13, 2013
                                      Yudelky R: Trying to gain weight Mar 11, 2013
                                      jeannie s: greaT STUFF Mar 11, 2013
                                      Adam E: Best Weight Gainer Mar 9, 2013
                                      Adrian H: Wanted to bulk up, Gain a little weight Mar 9, 2013
                                      scott d: best bang for the buck Mar 9, 2013
                                      Michael K: Seems like a good weight gainer Mar 8, 2013
                                      Fayo A: excellent Mar 8, 2013
                                      Charlie B: Great Product my my son's love it and its putting the weight on them that they need for football. Mar 8, 2013
                                      Gabriel C: A lot of protein Mar 7, 2013
                                      Wynnjones M: Fitness Mar 6, 2013
                                      Kyle C: Great taste Mar 6, 2013
                                      Sharon B: Chose Chocolate because it taste very good especially when you add some chocolate syrup to it. Mar 5, 2013
                                      Michael G: From a friend to help gain some weight Mar 4, 2013
                                      Ella O: I want to gain weight and this has a lot of calories and good reviews. Mar 4, 2013
                                      Anthony M: Price per serving Mar 4, 2013
                                      Ariel M V: I am hoping that this product will help me gain some weight. Mar 3, 2013
                                      Michelle L: it was for my boyfriend, who was trying to bulk up Feb 28, 2013
                                      Shaunte S: It helps to build super mass. Feb 28, 2013
                                      Gerardo O: i've purchased this product before. Feb 27, 2013
                                      Christopher M: It works. High calories, high quality Feb 25, 2013
                                      Oscar S: was on sale Feb 25, 2013
                                      Nicholas R: Looking to reach a goal weight of 190lbs Feb 24, 2013
                                      Phil A: To gain weight Feb 23, 2013
                                      grant c: I choose serious mass, because i burn alot of CHO more then i Burn Fat. hopefully help me reach 170lbs Feb 23, 2013
                                      adam m: it helps me get big Feb 21, 2013
                                      maurice c: this will get me too my 230lb goal Feb 21, 2013
                                      Cindy J: have used before from vitamin shoppe store. Son used to gain wt with football and has been successful with this product. Feb 20, 2013
                                      John C: Excellent product, gains and mantains muscle Feb 20, 2013
                                      James L: due to the amount of calories and protein Feb 19, 2013
                                      Ian M: Looks promising! Feb 19, 2013
                                      Mario F: I have had excellent results using this product in the past. Feb 19, 2013
                                      Paul B: The nutritional profile and the cost per volume was the key. I'm a hard gainer and I've already gone through 2 6 lb. containers of Cytogainer. So I can get twice as much for less. Even if this product is a little less effective, when you need shear caloric intake the price becomes the bottom line. Feb 18, 2013
                                      william m: helps me gain weight Feb 18, 2013
                                      Ryan M: Perfect for first meal upon waking. Feb 17, 2013
                                      Joseph M: To gain weight! Feb 17, 2013
                                      hugo h: i need to gain weight and i was looking at other products and thought this was too expensive.. i just typed "mass" on the search bar and found this and said, i am buying this! Feb 15, 2013
                                      Simran P: A lot of calories Feb 15, 2013
                                      Leonardo H: Add the extra calories for my bulk Feb 12, 2013
                                      Joe P: seen good reviews about it. Feb 10, 2013
                                      Ariana B: This really works! I recommend everyone to try this out. Feb 9, 2013
                                      john p: Alot of guys don't realize you have to feed the body to make it grow, not just gain weight but really grow as in bone strengh and muscle development.
                                      This product is great to add to a already
                                      healthy diet and tough workout plan and you can't beat the price WHAT A DEAL!!
                                      Feb 8, 2013
                                      Mark M: Need something new Feb 7, 2013
                                      greg b: i love it Feb 7, 2013
                                      Michael R: Helps me meet my daily calorie requirement without having to force food down my throat. Feb 6, 2013
                                      Troy G: Has lots of Calories, lean protein, no sugar, and lots of carbs. Everything some one needs to gain good weight. The best tasting also. Feb 6, 2013
                                      Jim M: Price Feb 5, 2013
                                      Kendra S: Best lean mass builder I've found for my fiance! Feb 5, 2013
                                      jose s: best mass gainer ever try Feb 2, 2013
                                      Lorena M: My boyfriend is working out and trying to gain weight. He read a review online stating that the Serious Mass product would help him achieve his goal. Feb 2, 2013
                                      Sebastian D: I'm looking to put on some serious mass. Feb 1, 2013
                                      Eric S: On the 1st bag, I bulked up quickly, adding over 10 lbs in 2 months, along with healthy-high protein diet and intense lifting, so lets see what happens on the 2nd bag! Jan 25, 2013
                                      Vincent A: to gain weight Jan 21, 2013
                                      Oscar A: need to get little more mass Jan 21, 2013
                                      gerald c: I want to try someting diferent Jan 20, 2013
                                      stacey g: my son uses this product and it's by far the best value for a protein powder (he uses 1/2 recommended serving size. the scoop is huge!) Jan 20, 2013
                                      Hosni D: Great price for 12 pounds.Puts on size if you work hard at the gym. Jan 17, 2013
                                      Adriel M: to gain weight Jan 17, 2013
                                      Dawn O: My grandson is trying to gain 20 lbs. for football. Jan 16, 2013
                                      nantenaina r: good price for the amount Jan 16, 2013
                                      Matthew N: In comparison to others, I like the amount of calories and protein that I get per serving. Jan 15, 2013
                                      Eldin C: It's a 5 star protein. Gained 10 pounds in a month from it. Would recommend it to anyone that's trying to gain weight and muscle. Jan 14, 2013
                                      Eric C: to gain weight Jan 14, 2013
                                      Donna D: reviews sound good. trying to help my teen son gain weight as it's very hard for him to do that. Jan 14, 2013
                                      Ishmael W: to put on serious mass Jan 11, 2013
                                      jeremy m: Gain Mass Jan 10, 2013
                                      Ali A: very effective and taste good Jan 9, 2013
                                      Kimberly D: To make my son a beast!! Jan 8, 2013
                                      Anna S: My usual brand was unavailable and I am willing to try this as a new brand. other comments indicated worth the product. Jan 6, 2013
                                      Nathan K: I chose this product because it is a great price for a lot of powder. Jan 5, 2013
                                      Dustin W: Good reviews Jan 5, 2013
                                      Ben S: Just want to put on a little weight and see more results out of my workouts Jan 4, 2013
                                      Jessica V: Husband made me, he said it's a good deal. Jan 4, 2013
                                      Jimmy S: good price Jan 4, 2013
                                      Ullas S: It has freakin 1250 calories :D Jan 2, 2013
                                      Hunter C: For weight gaining purposes Jan 2, 2013
                                      Ellie N: it really works im a hard gainer this stuff reall helps me to put on some pounds. Dec 26, 2012
                                      Bobby M: it works well Dec 26, 2012
                                      David S: Got this for my son to gain weight for football - it works! Dec 23, 2012
                                      Karen S: Liked the reviews and the added vitamins & minerals Dec 19, 2012
                                      stephen z: The price is great for this product. I hope it can stay this amount. Ill keep buying it at this price. It really works for me too. Great product. Dec 18, 2012
                                      Wallace L: Despite eating to gain mass, my busy work schedule isn't allowing me to get the macros I'm trying to reach. This product should allow me to reach the macro goals I need. Dec 17, 2012
                                      Antonio A: Recommended Dec 17, 2012
                                      gil g: great flavor Dec 15, 2012
                                      cesar y: i was recommended by a guy on youtube Dec 15, 2012
                                      Joseph B: to gain some serious mass Dec 14, 2012
                                      Justin M: amazing price and good reviews Dec 14, 2012
                                      jaime r: i wanna get bigger Dec 11, 2012
                                      Jackie D: Great product. Great value. Dec 11, 2012
                                      Rashaad B: i have tried this product before and i was very pleased with the results i got soo im buying more and i suggest this PRODUCT to ANYONE WHO IS TRYING TO GAIN SIZE AND GET STRONG AT THE SAME TIME Dec 10, 2012
                                      William H: It's a great product. It's always me gain weight when I hit a plateau. Dec 1, 2012
                                      Elena R: great protein! Nov 29, 2012
                                      Darlene B: my grandson requested it. Nov 29, 2012
                                      Thomas B: sounded good Nov 28, 2012
                                      Olivier E: For number of calories it offers. Keeps me from being starved and my metabolism satisfied during the day. Nov 26, 2012
                                      Elliot t: trying to gain weight, my trainer recommended this since im in college and it's hard to get enough calories in. Nov 26, 2012
                                      Dave T: I LIKE THE CALORIES,TASTE AND THE PRICE. Nov 23, 2012
                                      seth z: looking to gain weight Nov 23, 2012
                                      Vinnie A: I love the ON line of products Nov 23, 2012
                                      Alex W: great for gaining weight and mass Nov 21, 2012
                                      Richard T: good price per serving Nov 21, 2012
                                      mickey s: to build up mass by high calorie consumption. one of the very good products Nov 20, 2012
                                      Luis Y: Preference Nov 19, 2012
                                      Sarkis K: having difficulty gaining weight. Great protein to have during bulk sessions (fall/winter time) before i start cutting down for summer. Nov 14, 2012
                                      Rangis C: cause it helps to build muscles and its good product to put on some mass... Nov 11, 2012
                                      Nicholas H: Gain Weight. Nov 10, 2012
                                      manuel b: price and looks like is a good product will see. Nov 9, 2012
                                      Caleb J: Most Calories. Period. Great shake recipe: One scoop of this, a banana (ripe), milk, and a good bit of Peanut butter. Blend first, then add ice and blend again: DELICIOUS. And it will also fill you up, no matter how much you've worked out before.

                                      This shake comes out to about 2,000 calories. Double it if you're brave: 4,000 calories. I do that, but only because I have medical issues with absorption, and need it when I work out.
                                      Nov 4, 2012
                                      A Vitamin Shoppe customer asked: Hi I am a skinny guy of 125 pounds of 24yrs.But look like a 18yrs guys which I hate it. I am trying hard to gain weight, but not able to gain weight. I am trying to figure the best weight gainer, I have dilema whether Serious Mass Chocolate would help me increasing my weight.Can any one help me in giving me the best advice? May 29, 2013
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                                      Kathryn T: This product is for you. All four of my boys use or have used Serious Mass. If you are lifting, drink after and before bed. Do not let it replace regular meals. It is very filling. Also, while gaining for football, their regular plates had lean protein, baked steak fries tossed in grape seed oil and lots of pasta with olive oil. They washed that all down with Serious Mass and got extreme results. I hope this helpful. Jun 16, 2013
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                                      Chris K: I was pretty much exactly in your position too. It will help you grow but really slowly. The effectiveness to taste ratio is pretty low here (taste is only bearable in milk). Also it adds a significant amount of calories which you might find will make a bit squishier than you might want. I went to the Monster Mass products, much better taste IMHO. May 29, 2013
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                                      A Vitamin Shoppe customer asked: when to use this product I mean when to drink before workout or after workout? Jun 4, 2013
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                                      Kathryn T: All four of my boys use or have used Serious Mass. It is filling, so after workout makes the most sense. Also before bedtime. Be careful not to let it replace regular meals. Add it to the normal amount of food you eat and you will see good results. Jun 16, 2013
                                      Reply to Kathryn Good answer? Yes (2) No (0)
                                      Luis P: Definitely after, for recovery. Jun 4, 2013
                                      Reply to Luis Good answer? Yes (1) No (0)
                                      Felipe F: works great before of after a workout. I drink half a serving with milk. A full serving is hefty! Jun 4, 2013
                                      Reply to Felipe Good answer? Yes (0) No (1)
                                      Jessica P asked: Hi, I'm a 20 y.o female who weighs about 108 lbs and I'm 5'7.. yea, not a pretty sight. I want to gain weight desperately but it's so hard because lately I have no appetite and my metabolism is crazy fast. I don't go to the gym because I'm scared of loosing weight. Is this powder for me? Oct 17, 2013
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                                      A Vitamin Shoppe customer asked: Would you refer this to women? I need to gain weight and I eat a lot, but my metabolism is very fast; will this work for me? Oct 16, 2013
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                                      Brandon H: If you were going to use this to gain weight, make sure you are exercising to gain muscle mass in combination. If you just take this alone you may gain unwanted fat in places where you do not want. Also I would only do about 1/2 a serving at a time or it also make you gain weight too fast. Assess the portions and up it to 3/4 or a full serving depending on your progress. Everybody is different but this is a good product. Oct 17, 2013
                                      Reply to Brandon Good answer? Yes (1) No (0)
                                      Erwin P: Given that your whole food intake is on point and you're not gaining any weight from it, adding Serious Mass will definitely boost your total calories and thus add weight. I mix half a serving with milk myself to even increase the protein content. I would suggest you try it and see what happens. Good luck. Oct 17, 2013
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                                      courtney d asked: I'm a female, how much will you recommend in me taking a day? Feb 16, 2013
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                                      scott d: It all depends on whether you want to gain weight (and how much) or are just taking this as a meal replacement. One scoop (1 cup) equals 600 calories. I, myself take one scoop with skim milk and other ingredients for breakfast that adds up to about 1000 calories.

                                      If you're bodybuilding or recovering from an illness and need to pack on pounds, I'd say take 2 scoops (one serving) which equals 1250 calories per day.
                                      Feb 18, 2013
                                      Reply to scott Good answer? Yes (0) No (0)
                                      Elena M: My husband takes every time as directed before going to a GYM 3-4 times a week. He is happy with the product and I will order another bag for him now. Hope I could help. Feb 18, 2013
                                      Reply to Elena Good answer? Yes (0) No (1)
                                      A Vitamin Shoppe customer asked: average weight gain rate with this product? Jun 16, 2013
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                                      Kathryn T: Hi, When my boys, 17 and 18 are working out and using this product, they will easily put on 10 to 12 lbs. in a month. It is necessary to add to your regular meal plan. Not to replace meals. My two older boys used Serious Mass when they were the same age and first getting into lifting. They had the same good result. I Hope this is helpful. Jun 16, 2013
                                      Reply to Kathryn Good answer? Yes (1) No (0)
                                      Kevin D asked: Can i take this supplement as a breakfast meal instead since i have hard time to get to my breakfast....please help? Jul 17, 2013
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                                      A Vitamin Shoppe customer asked: how good does it work? Dec 29, 2013
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                                      Erwin P: I've used Serious Mass since 2009. I was at 156 lbs with 23% body fat. I am now at 215 with 14% body fat. I don't think I could've acquired all these lean mass without the help of Serious Mass. Dec 31, 2013
                                      Reply to Erwin Good answer? Yes (0) No (0)
                                      Mike C: if you want to build mass instead of tone. alot of calories and protein. Jan 11, 2014
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                                      A Vitamin Shoppe customer asked: I am a 15 year old male and am 5'7" 105lbs. Is this safe for me to use? Mar 23, 2014
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                                      Mike C: Owe ya! All it is a high protein weight gainer. If you want to bulk more then tone this is a good source of protein to use. Also great for a post workout. Your muscles need a lot of protein after working out to grow. Apr 13, 2014
                                      Reply to Mike Good answer? Yes (0) No (0)
                                      Joseph S asked: Would this supplement be taken instead of my daily Whey consumption? Feb 25, 2013
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                                      betty c: No, you would still take your whey. This is a mass gainer so I wouldn't cut your other protein. That would hold your mass from peaking. Mar 5, 2013
                                      Reply to betty Good answer? Yes (0) No (0)
                                      devin s asked: I am 16 and weight 160 pounds. I play football and run track. I'll start varsity for football at receiver and corner this coming season but ideally i want to weight about 180 pounds by football season putting on strength and speed. I work out 3 times a week at a facility. I take a teaspoon of creatine 3 times a week also. Would this be a good protein to use with this? Feb 18, 2013
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                                      Joseph M: This is one of the better weight gainers/proteins you can get. More for your money and great results. I basically swear by this stuff, cause I too am an athlete and need a good source of protein while trying to bulk up. I tend to only do one scoopafter workout and before bed. It says two scoops is servicing size but I find it to have mud like taste if you end up doing that...way to thick and isn't great. Why I stick to the one scoop. I tend to mix it with a banana or peanut butter as well for extra with whole milk as well. Good luck on next season. I would try to stay away from the 3 scoops of creatine a week which is not nearly as much as u truly need but maybe looking into something else like kre alk or concrete. Anyway, hope that was helpful. Feb 19, 2013
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                                      A Vitamin Shoppe customer asked: Is the product NSF certified? Feb 8, 2014
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                                      A Vitamin Shoppe customer asked: Do you begin to lose the weight gained after stopping? And does the 12 pound bag last long? Aug 27, 2013
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                                      Desmen D asked: Do this product contain milk?....besides what you put in it yourself? Unfortunately, my body disagrees with milk, and I was wondering if milk was one of the hidden ingredients in this product? Please help me out! Thank you in advance. Sep 15, 2013
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                                      Cameron H: It contains whey protein and calcium caseinate which are both from milk. I guess it depends on what exactly in the milk you are sensitive to. Dec 10, 2013
                                      Reply to Cameron Good answer? Yes (0) No (0)
                                      Nawazish Ali S: I dont know since my son orderd it and he is using it Sep 23, 2013
                                      Adam H asked: Will this make me gain a lot of fat? Apr 1, 2013
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                                      Pramit R: Fat gain depends on usage. Cost effective supplement to bulk up. Other good alternatives are MuscleTech's Mass Tech or BSN True Mass. Apr 1, 2013
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                                      These products are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. VitaminShoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner.