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Optimum Nutrition                   Serious MASS Vanilla                , 12.0 Pound , Powder
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Serious MASS Vanilla

12 Pound Powder Item #: OP-7144 / 1483633
  • Your Price: $57.99
  • List Price: $87.49Save: $29.50 (33%)
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Optimum Nutrition Serious MASS Vanilla ( ) 12 Pound Powder (16 servings)


Product Label

  • No Sugar Added
  • Weight Gain Supplement
  • 1250 Calories
  • 50g Protein
  • 250G+ Carbs
  • 25 Vitamins & Minerals
  • The Bigger Picture of Weight Gainers
  • Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious mass, youve got nothing to lose and lots to gain. Weve consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into every serving. Its time to stop thinking small; get serious Serious Mass.

Directions

Add 2 heaping scoops of Serious Mass to a large blender filled with 24 oz. of cold water or milk. Blend on high speed for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily; one in the morning, another in the afternoon and a final serving at bedtime(20 minutes before going to sleep).

Serious MASS Vanilla Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  2 HEAPING SCOOPS
Servings Per Container   16
 
Amount Per
Serving
% Daily
Value
Calories
1250 
N/A*
Calories From Fat
40 
N/A*
Total Fat
4.5 Gm
7%
Saturated Fat
3 Gm
15%
Cholesterol
75 Mg
25%
Total Carbohydrate
252 Gm
84%
Sugars
40 Gm
N/A*
Protein
50 Gm
100%
Vitamin A(100% As Beta Carotene)
5000 IU
100%
Vitamin C
60 Mg
100%
Vitamin D
200 IU
50%
Vitamin E
30 IU
100%
Thiamin
5 Mg
330%
Riboflavin
5 Mg
290%
Niacin
50 Mg
250%
Vitamin B6
5 Mg
250%
Folic Acid
400 Mcg
100%
Vitamin B12
200 Mcg
330%
Biotin
300 Mcg
100%
Pantothenic Acid
100 Mg
1000%
Calcium
730 Mg
70%
Iron
6 Mg
35%
Phosphorus
350 Mg
35%
Iodine
75 Mcg
50%
Magnesium
186 Mg
45%
Zinc
30 Mg
200%
Selenium
200 Mcg
290%
Copper
1 Mg
50%
Manganese
10 Mg
500%
Chromium
600 Mcg
500%
Molybdenum
150 Mcg
200%
Sodium
600 Mg
25%
Potassium
1230 Mg
35%
Choline
250 Mg
N/A*
Inositol
250 Mg
N/A*
Paba
5 Mg
N/A*
Creatine Monohydrate
1 Gm
N/A*
L-Glutamine
500 Mg
N/A*
* Daily value not established

Other Ingredients:
Complex carbohydrates, proprietary protein blend(whey protein concentrate, calcium caseinate, egg albumen, l-glutamine), artificial flavor, serious mass vitamin & mineral blend(potassium phosphate, choline bitartrate, magnesium aspartate, beta carotene, inositol, d-calcium pantothenate, zinc citrate, ascorbic acid, boron amino acid chelate, niacinamide,manganase glycinate, kelp, d-alpha tocopherol succinate, ferrous fumarate, copper gluconate, thiamin mononitrate, riboflavin, pyridoxine hydrochloride, para-aminobenzoic acid, chromium picolinate, selenium glycinatem, molybdenum glycinate, vitamin D3, folic acid, biotin, cyanocobalamin), medium chain triglycerides, creatine monohydrate, acesulfame potassium.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Serious MASS Vanilla Reviews

REVIEW SNAPSHOT®

by PowerReviews
 
4.7

(based on 20 reviews)

Ratings Distribution

  • 5 Stars

     

    (15)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (2)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

94%

of respondents would recommend this to a friend.

Pros

    Cons

      Best Uses

          • Was this a gift?:
          • No (16)

        Most Liked Positive Review

         

        Does what it says!

        I'm 63 and started a weightlifting regimen last September. My problem is getting and keeping weight on. I'm 6'2" and weighed 160 two weeks ago when I started on the 12-lb...Read complete review

        I'm 63 and started a weightlifting regimen last September. My problem is getting and keeping weight on. I'm 6'2" and weighed 160 two weeks ago when I started on the 12-lb bag of Serious Mass because I'm serious about putting on muscle mass where it counts. Now I'm up to 169 and have incrementally added weight to all my reps in two different lifting programs. Yes, a little weight is going to my belly so I'm doing some ab work between lifting days. But I'm beginning to feel growth in my arms and chest. I took the advice of other reviewers here and got vanilla because it is easy to mask with other flavors. I don't use the scoop provided but use about 5 tablespoons in three daily shakes. Besides banana, I also use ice, yogurt, oatmeal (powdered in blender), banana, peanut butter, 2% milk and green tea. A good substitute for banana is cooked sweet potato which is very rich in nutrients besides thickening the shake. Sweet potatoes are orange which means a higher beta carotene content rather than white/yellow yams which are okay but not as nutritious. Add cinnamon, too. (I use a hand blender, Bamix, which cuts clean-up time!) Serious Mass mixes well and doesn't have that gritty taste other supplements can have. I'll probably buy another 12-pounder in about a three weeks to get to my 185 goal and go on maintenance intake for another three months. I still take a 30-minute walk 3-4X week to keep the BP down so gaining and holding weight could take awhile. The other thing about SM is that it seems to stimulate appetite which has been my chronic problem. For the first time in my life I'm eating a decent breakfast daily. In short, if you're chronically skinny or are recovering from a health issue, Serious Mass is the solution for serious results.

        VS

        Most Liked Negative Review

         

        So So

        So I only gain 5 pounds after drinking this ten pound bag in 30 days. I dont see this product gaining me any additional pounds and I have plateaued. I eat between 3,000 to...Read complete review

        So I only gain 5 pounds after drinking this ten pound bag in 30 days. I dont see this product gaining me any additional pounds and I have plateaued. I eat between 3,000 to 4,000 calories a month so this is 1/4 of my intake. Now the first week this stuff tasted great but after a while it made me sick just thinking about it. This is an excellent product for the price and calories alone however when they say "two scoops" its two 1 cups which is allot of powder to put in 8oz of milk. So I took this drink twice a day at half servings. I bought this product again to see if there is any benefit after three months. I also had the buy glutamine to increase recovery because serious mass is a little low. I really liked EAS Mass Factor even though the taste was the worst.

        Reviewed by 20 customers

        Sort by

        Displaying reviews 1-20

        Back to top

        (2 of 2 customers found this review helpful)

         
        5.0

        Does what it says!

        By San Diego Dave

        from San Diego, CA

        Verified Reviewer

        Pros

        • Doesn't clump
        • easy to
        • Easy To Change Flavor
        • Easy to mix

        Cons

          Best Uses

            I'm 63 and started a weightlifting regimen last September. My problem is getting and keeping weight on. I'm 6'2" and weighed 160 two weeks ago when I started on the 12-lb bag of Serious Mass because I'm serious about putting on muscle mass where it counts. Now I'm up to 169 and have incrementally added weight to all my reps in two different lifting programs. Yes, a little weight is going to my belly so I'm doing some ab work between lifting days. But I'm beginning to feel growth in my arms and chest. I took the advice of other reviewers here and got vanilla because it is easy to mask with other flavors. I don't use the scoop provided but use about 5 tablespoons in three daily shakes. Besides banana, I also use ice, yogurt, oatmeal (powdered in blender), banana, peanut butter, 2% milk and green tea. A good substitute for banana is cooked sweet potato which is very rich in nutrients besides thickening the shake. Sweet potatoes are orange which means a higher beta carotene content rather than white/yellow yams which are okay but not as nutritious. Add cinnamon, too. (I use a hand blender, Bamix, which cuts clean-up time!) Serious Mass mixes well and doesn't have that gritty taste other supplements can have. I'll probably buy another 12-pounder in about a three weeks to get to my 185 goal and go on maintenance intake for another three months. I still take a 30-minute walk 3-4X week to keep the BP down so gaining and holding weight could take awhile. The other thing about SM is that it seems to stimulate appetite which has been my chronic problem. For the first time in my life I'm eating a decent breakfast daily. In short, if you're chronically skinny or are recovering from a health issue, Serious Mass is the solution for serious results.

            • Was this a gift?:
            • No

            (2 of 2 customers found this review helpful)

             
            5.0

            Optimum Nutrition Serious Mass

            By Jackie

            from Independence, Ky

            See all my reviews

            Verified Buyer

            Pros

            • Great For Feeding Tube
            • Great Source Of Nutrition
            • Great Weight Gainer 60lb
            • Love Home Delivery
            • Vanilla Doesn't Stain

            Cons

            • 7 Price Jump Per Bag
            • Chocolate Flavor Stains
            • Product Is Sticky

            Best Uses

            • Use In A Feeding Tube

            My husband's main source nutrition, he has a feeding tube.

            It has helped him gain 60lbs in the past year, he is a cancer patient and was down to 113lbs.

            Price jumped $7.00 in the last month for each 12 lb bag.

            • Was this a gift?:
            • No
             
            5.0

            buy vanilla mass

            By lou

            from santa clarita

            good

            (3 of 3 customers found this review helpful)

             
            5.0

            Help with weight loss during cancer!

            By Kat

            from Woodbridge, VA

            Verified Buyer

            Pros

              Cons

                Best Uses

                • Cancer

                My husband has base of the tongue cancer. After radiation and chemo he was unable to eat and was losing weight rapidly. Everything he tried to eat was painful to swallow. One of the sales people at Vitamin Shoppe recommended trying Serious Mass and it worked so well that I wanted to tell everyone about it. Doctors are very happy with his progress and ability to gain his weight with these shakes. He doesn't eat very much right now but 2 of these shakes a day help him gain the weight back and keep his nutrient levels up. I recommend it to anyone in this situation. I truly believe it has been the reason he is still alive other than of course the chemo and radiation. i wish someone would have told me about this when my daughter was sick with cancer. Maybe it would have helped her too.

                • Was this a gift?:
                • No

                (1 of 1 customers found this review helpful)

                 
                5.0

                Serious Mass Vanilla

                By JT

                from Denver, CO

                Pros

                  Cons

                    Best Uses

                      This product is great if you're looking to keep or gain weight. Due to my high motabolism, I need A LOT of calories to keep my weight. Also, I work out so this protein powder is great post-work out. Only down side is you have to use 1-2 HUGE scoops of the stuff and it can make your shake pretty thick. After my work out I use milk, oatmeal, strawberries, banana, and this protein mix. Works great!

                      • Was this a gift?:
                      • No

                      (1 of 3 customers found this review helpful)

                       
                      5.0

                      The stuff works!

                      By CRGQ

                      from Ponce, PR

                      Pros

                        Cons

                          Best Uses

                            Its been 11 days since I got the mass gainer and I have gained 10 pounds. If you are looking to gain some weight, this is the best product out there.

                            • Was this a gift?:
                            • No
                             
                            4.0

                            Got my weight up

                            By Venni Vetti Vecci

                            from Hartford, CT

                            Pros

                            • It works
                            • Mix Very Easily
                            • taste is ok

                            Cons

                            • Extra Big Scooper
                            • Foams When Mixed

                            Best Uses

                            • Before Bed

                            4 Stars only because, the product isn't perfect to me. It has a extra extra large scoop and when mixed it foams, even in the blender. The taste is a light on flavor even after using two giant scoops which is good thing to me because, i cant stand very sweet protein or the ones that taste chalky. What you waiting for order it and get your weight up!

                            • Was this a gift?:
                            • No
                             
                            5.0

                            Back for More

                            By Carolyn

                            from North Carolina

                            See all my reviews

                            Pros

                            • Flavor
                            • Healthy Weight Gain
                            • Pricing
                            • Speedy delivery
                            • Volume

                            Cons

                              Best Uses

                              • Blended With Fruit

                              My son uses this product in his weight gaining endeavor. He takes it dry to the gym and adds water within a half hour after his workout. Sometimes, he adds milk, chocolate & peanut butter. He has a high metabolism but this is helping him keep the muscle mass he's working so hard to achieve.

                              • Was this a gift?:
                              • No
                               
                              5.0

                              YOU TRYING TO BUILD MUSCLE?

                              By Fan Of ON

                              from Orange, ca

                              Pros

                                Cons

                                  Best Uses

                                    Thats very nice,,Try this!

                                    • Was this a gift?:
                                    • No
                                     
                                    4.0

                                    Great Product, Great Taste

                                    By Skinny Guy

                                    from Brooklyn, NY

                                    Pros

                                    • calories
                                    • Ingredients
                                    • Taste

                                    Cons

                                    • Scoop size

                                    Best Uses

                                      Purchased this product to gain some pounds as I'm a skinny guy with fast metabolism. This product is great. Though I forgot to weigh myself before I started I noticed I have gained some pounds over my usual weight. This item tastes great and is not too chalky. I usually add fruits and peanut butter to add more calories. The only problem I have is the super large scoop which can get messy.

                                      • Was this a gift?:
                                      • No

                                      (2 of 2 customers found this review helpful)

                                       
                                      5.0

                                      Glad I bought it

                                      By One happy customer

                                      from New Jersey

                                      Pros

                                      • Put On Weight Quick
                                      • Taste good

                                      Cons

                                      • Makes You Feel Bloated
                                      • Too Much To Drink

                                      Best Uses

                                      • Before Bed
                                      • Post-workout
                                      • Pre-Workout

                                      I've always been a pretty lean kid growing up and struggled to put on any weight no matter how much I worked out. When I first started taking this I was 5'7 and weighed 138. After about 1 month of taking Serious Mass I weighed 145. I honestly think I could've gained more if I took it more than once everyday. When I was finished with the product I was recieving compliments by plenty of friends and family. Would recommened to anyone who is trying to put on some weight :D

                                      • Was this a gift?:
                                      • No

                                      (1 of 7 customers found this review helpful)

                                       
                                      3.0

                                      Alas, this will be my last bag

                                      By adjaxsen

                                      from Inglewood, Ca.

                                      Pros

                                      • Good Meal Supplement
                                      • Good taste
                                      • Mixes Well With Milk Etc

                                      Cons

                                      • I Tried Better Ones
                                      • Mostly A Weight Gainer

                                      Best Uses

                                      • Meal supplement
                                      • Weight Gainer

                                      Every Sunday I thank God for the body he has given me by going to 24 Hour Fitness. Bench Press: 3 warm up sets with 135lbs @ 15 reps; 6 sets with 225 lbs @ 5 reps; and 3 sets with 185 @ 7-8 reps. Next I grab the 80 lbs bar bell: 6 sets of bicep curls (standing up) @ 9-12 reps; and 6 sets of triceps extensions (lying down) @ 8-10 reps. This usually takes an hour and thirty minutes. Then I wrap it up with 3 sets squats @10 reps with 135 lbs. I also do a fast run on the tread mill for about 2 minutes just to get the blood flowing on the days I have to force myself to go to the gym (Like the Almond Joy commercial says: "Sometimes you feel like a nut, sometimes you don't.")
                                      That said, this is my first time trying Serious Mass. I was using Up Your Mass, but the sucralose was giving me headaches (I guess the FDA figured that a little discomfort should not stand in the way of profits, and their kickback.)
                                      I also tried Russian Bear 5000 which was pretty decent. I might give them another chance after I finish this 12 lbs bag of Serious Mass. So what did I like or dislike about Serious Mass? First, I expected one, maybe two, extra reps on my 225 lbs bench press because of the Creatine Monohydrate but it didn't happen. In fact, I started feeling the burn way too early in my 3 warm up sets with 135 lbs. Increasing the Creatine to maybe 6-9 grams per half serving would definitely reduce the burn. While they're at it, they should just do a major overhaul. After all, if you're claiming the name "Serious Mass" then I expect to see no less than three more reps with 225 lbs. I'd be willing to accept 3 lbs less for the same price if the stuff were more serious and more concentrated (Up Your Mass's scoop looks like a thimble compared to Serious Mass's scoop.)
                                      Serious Mass is really great if you don't have time for breakfast, lunch, or diner! But if you're expecting more reps to gain more strength, size, and muscle, then the jury is still deliberating.
                                      Alas, this will be my last bag of Serious Mass, but if Optimum Nutrition comes up with an extra reps version, or "ER2", then I'd definitely try it. Maybe Optimum Nutrition will do sequels a la Bruce Willis: Serious Mass; Seriously Massive; Get Seriously Massive or Die Trying; A Good Day to Get Seriously Massive …

                                      • Was this a gift?:
                                      • No

                                      (2 of 2 customers found this review helpful)

                                       
                                      5.0

                                      worth its weight

                                      By karen`

                                      from woodbridge,nj

                                      Pros

                                      • Good Value
                                      • Taste great

                                      Cons

                                      • Scoop Too Big

                                      Best Uses

                                      • Weight gain

                                      Bought for my husband after a bout with cancer, He had lost over 30 lbs. He has put on over 33 lbs since he started drinking this product (vanilla) For a change he adds a scoop of ice cream, coffee and LOVES IT!!!He drinks a glass every day! and i usually sip on it when he isn't looking!! Great value and plenty of calories .

                                      • Was this a gift?:
                                      • No
                                       
                                      4.0

                                      great gains

                                      By jim

                                      from thornton co

                                      Pros

                                      • Price Gains

                                      Cons

                                      • Big Scoop Doesnt Mix Well

                                      Best Uses

                                      • Morning Night Training

                                      it was great tryed it for the 1st time gained 12.5 pounds in 3 weeks the only bad thing is that the scoop is huge

                                      • Was this a gift?:
                                      • No

                                      (1 of 1 customers found this review helpful)

                                       
                                      5.0

                                      Serious Mass

                                      By Jackie

                                      from Independence, Ky

                                      See all my reviews

                                      Pros

                                      • Delivery Is Quick
                                      • Love Ordering On-line
                                      • Love the coupons

                                      Cons

                                      • Chocolate Stains
                                      • VERY sticky

                                      Best Uses

                                      • Only Source Of Nutrition

                                      My husband is a cancer patient with a feeding tube and recently lost a lot of weight. His physical therapist told me about this product and where to get it. He has gained his weight back, we love the product. The only thing I don't like is how sticky it is and the chocolate flavor stains which is why we get vanilla.

                                      • Was this a gift?:
                                      • No

                                      (2 of 2 customers found this review helpful)

                                       
                                      5.0

                                      Does what you expect.

                                      By Grant

                                      from NY

                                      Pros

                                      • Actually works
                                      • Flavor
                                      • Highest Calorie Shake
                                      • price

                                      Cons

                                      • Huge Scooper

                                      Best Uses

                                      • Getting Huge

                                      I used this product three seperate times. The first two times I used serious mass I wasn't ready for it. You need to be commited to bulking especially if you've always been skinny. It's uncomfortable. So anyway onto the product. I add two scoops to 24oz of whole milk with two spoonfuls of peanut butter and some ice into a blender. That adds up to just about 2000 calories. I drink half when i get up and half right after my workout. On non training days i drink it whenever i can. The most important part to putting on size with this product is to continue eatting and not just drink the shake. It's guna fill you up and you're going to be uncomfortable, but sometimes to look good you gotta suffer. IT's thick and it gets clumpy when put into a shaker. Dont try to put two sccops into a shaker. It wont work. You might also want to use a pre workout because once you drink a shake like this you don't want to move. I put on 6 pounds with one bag. Some fat some muscle, but if you have a fast matabolism burning off a little fat wont be a problem.

                                      • Was this a gift?:
                                      • No
                                       
                                      5.0

                                      Good stuff !!

                                      By Joe GAINS

                                      from Miami, Fl

                                      Pros

                                      • Low fat
                                      • Taste
                                      • Whey Protein Blend

                                      Cons

                                      • Texture A Bit Grainy

                                      Best Uses

                                      • Meal replacement
                                      • Post workout

                                      I've been using Serious Mass to help meet my daily caloric needs. I'm currently bulking and it fits perfectly into my nutrition regimen. I take 1 scoop post-workout and another scoop in between lunch and dinner. I just finished my first bag and I'm ordering another one. Vanilla tastes great!

                                      • Was this a gift?:
                                      • No

                                      (2 of 2 customers found this review helpful)

                                       
                                      5.0

                                      If you are SUPER SLIM this product works

                                      By Rolando super slim boy

                                      from ft lauderdale

                                      I have struggled my ENTIRE life with my weight. I have tried EVERY product out there and NOTHING has worked, some have even made me LOSE weight!! lol This product is great! Puts on weight FAST and builds up your strength i put on 6 lbs in the first 5 days!! It tastes great too, just mix in blender well. I have been using vanilla and just ordered 2 12 lbs bags, one in vanilla and now chocolate since it tastes great. This product has changed my life thank you!

                                      (2 of 2 customers found this review helpful)

                                       
                                      5.0

                                      Review

                                      By Frank

                                      from Missouri

                                      Pros

                                      • Bulk Up
                                      • Taste good

                                      Cons

                                      • Big Scoop

                                      Best Uses

                                      • After workout

                                      I'm a 19 year old, 5'5 male that weighed 110 pounds before taking this roughly 2 months ago. I now weigh 130 pounds. It works great I will continue to take it. I take it once every day after a meal, or if I lift that day then I will take it after my workout. I do weight training 4 days a week. From being 110 pounds to 130 I couldn't be happier. I'm going to try to put on some more though. Only con is chunks in it and big scooper, so nothing serious.

                                      (1 of 1 customers found this review helpful)

                                       
                                      3.0

                                      So So

                                      By Gerard

                                      from New Jersey

                                      See all my reviews

                                      Pros

                                      • cheap
                                      • High Calories

                                      Cons

                                      • Taste Will Get To You

                                      Best Uses

                                      • Gaining 5 Lbs

                                      So I only gain 5 pounds after drinking this ten pound bag in 30 days. I dont see this product gaining me any additional pounds and I have plateaued. I eat between 3,000 to 4,000 calories a month so this is 1/4 of my intake. Now the first week this stuff tasted great but after a while it made me sick just thinking about it. This is an excellent product for the price and calories alone however when they say "two scoops" its two 1 cups which is allot of powder to put in 8oz of milk. So I took this drink twice a day at half servings. I bought this product again to see if there is any benefit after three months. I also had the buy glutamine to increase recovery because serious mass is a little low. I really liked EAS Mass Factor even though the taste was the worst.

                                      Displaying reviews 1-20

                                      Back to top

                                      Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                      Serious MASS Vanilla
                                      Already Asked: 5 Questions, 140 Answers
                                      Sort by:
                                      Vitamin Shoppe Store asked: Why did you choose this?
                                      Kevin Z: high calories Jun 30, 2014
                                      Jose D: Better price than the same item at GNC Jun 7, 2014
                                      Alicia W: I needed to gain weight and this was a great way to do so without gaining fat. Jun 3, 2014
                                      Luis S: it is the best value I found on the web May 19, 2014
                                      Maxine J: High metabolism, need to gain weight. Apr 29, 2014
                                      jason d: Gain size. Do not use anymore. Apr 21, 2014
                                      Jordan J: Great source of carbs and a huge amount of servings! I normally only do one scoop instead of two thats why I say that. Apr 21, 2014
                                      Derrick M: this stuff is great!! Apr 21, 2014
                                      Kevin S: To gain weight on my bulking phase Apr 8, 2014
                                      FRANCIS L: very very good proteine, a little to much sugar btw Apr 7, 2014
                                      gustavo s: needed to gain weight but notice the scoops were huge, so I decided to stick to protein shakes instead Mar 31, 2014
                                      KARIMAH S: WEIGHT GAIN PURPOSES
                                      FAST METABOLISM
                                      Mar 27, 2014
                                      Richard A: Tastes good in milk. Increases protein intake. Mar 25, 2014
                                      King N: I read very good reviews of this product in the page. Mar 23, 2014
                                      MIGUEL F: YOU GET VALUE from this product. Best rounded gainer; quality, quantity, price, taste, results. Mar 22, 2014
                                      Ron M: Enjoy the flavor,and has helped gain weight. Mar 19, 2014
                                      David B: I'm finishing my first 12-lb bag and it's doing exactly what I want. It stimulates my appetite and it's easy to mask the flavor of vanilla to something else. I'm halfway to my weight-gain goal and this second bag will do it. After that I'll likely go to a creatine supplement. Mar 19, 2014
                                      Omar Q: Serious mass is a great meal replacement / weight gainer. I've gained a solid 10-15 lbs while taking serious mass and working out without increasing too much in fat. I would def recommend this. You will see good results while taking serious along with a stable diet. My results - starting - 150
                                      Current - 165/170
                                      Mar 17, 2014
                                      Carolyn J: Value and physical benefit, as well as flavor and ease of use. Mar 7, 2014
                                      Paul B: Most calories per serving. Mar 6, 2014
                                      Klevon H: This product is highly effective in gaining weight Mar 4, 2014
                                      William B: To gain muscle mass Mar 1, 2014
                                      Cristina H: It works. Feb 28, 2014
                                      Chris E: I've heard good reviews about this product, and wanted to see for myself. Feb 24, 2014
                                      Kharga B: because this serious mass help me to grow my weight, and its effective too and energetic too. i increase my weight from 135 to now 150 pound so, due to my height my weight is not enough so this help me to make look fit and fine. but those people who is lazy in work out don't use this.

                                      thank you
                                      kharga bhujel
                                      Nepalese guy
                                      Feb 19, 2014
                                      melody l: my son wants it for his work outs Feb 11, 2014
                                      Dmitri D: I am 130 pounds and want to bulk up big time and this has the highest calorie-per-serving rating Feb 6, 2014
                                      Nikell C: Had it in the pass Feb 3, 2014
                                      Carolina M: Great for morning protein shakes! Feb 3, 2014
                                      Brandon B: Good price for what you get. If you go to GNC you can get a bag half the size for the same price... and in my opinion ON is a much better brand, I had never before seen the other brand. Also the GNC brand mass gainers have less calories than ON offers and still cost twice as much with less servings. This is the best you can get. Feb 3, 2014
                                      William W: Need to gain weight. Jan 27, 2014
                                      Rick A: I am trying to gain weight. Its always been hard for me to gain and keep the weight on. Thought I'd try this product out. Jan 20, 2014
                                      Ricardo G: good taste Jan 18, 2014
                                      Erwin P: This is a staple in my current regimen. Jan 17, 2014
                                      r j l: a good reviews price plus i want to gain some weight and i
                                      will post more after
                                      Jan 16, 2014
                                      Tony A: I buy it because I know Serious Mass will do the job for recovery and a pre-workout drink. You can't beat the price and the date on package is current. This protein powder really does the job well without bloating. Jan 16, 2014
                                      Javier A: heard good reviews on product and want to give it a try Jan 11, 2014
                                      Chris S: to gain mass Jan 11, 2014
                                      Edride C: Best item when it comes to packing on mass Jan 3, 2014
                                      donald r: value and results Dec 30, 2013
                                      katrina o: My son loves this stuff!! Dec 23, 2013
                                      jamie v: I want to gain 10 pounds in a healthy way and i heard great reviews about this product Nov 26, 2013
                                      Tyler H: its 12 pounds i need the weight Nov 10, 2013
                                      Dave W: Best weight gainer for price Nov 8, 2013
                                      Kyler G: The best price anywhere. This is my favorite protein to use. I am an athlete and I burn a lot of calories and this has helped me gain nothing but muscle. It is the best of any proteins I've used. It also has creatine in it so that's another thing I don't have to buy. Nov 4, 2013
                                      Felipe B: Tried it before and saw gains. Stopped working out completely for months, started using a different product and wasn't seeing any results. I don't like how large the serving size is for Serious Mass, feel bloated halfway through, but hey, it works Nov 3, 2013
                                      Marco V: To add to protein shakes in the amount that I want. Oct 29, 2013
                                      Russ G: This is my first time trying this product. I have used ON stuff in the past and I am trying to gain some weight over the winter so this seems like a good place to start. Oct 26, 2013
                                      Matt R: BECAUSE I WANT TO GET HUGE!!!!! Oct 25, 2013
                                      Lee B: I have used this product several times with great results!!! Oct 20, 2013
                                      Heather C: looking to add on weight Oct 18, 2013
                                      kenny b: good price and works well ! Oct 17, 2013
                                      Donald H: Been using it and he likes it Oct 12, 2013
                                      Angad S: cuz my brother is small Oct 10, 2013
                                      Ryan G: Trying to get big bro Oct 5, 2013
                                      Jon P: 5:1 Carb-Protein ratio at a great price! Scoops are massive but it mixes great and add a couple oreos and you've got a delicious oreo milkshake. Oct 2, 2013
                                      Jeff G: I love it and it works...put on 20 lbs in one month Oct 2, 2013
                                      Karen M: At my boyfriend's request since he is skinny. Sep 22, 2013
                                      Micah B: Protein source with multiple vitamins and other muscle enhancers, and price. Sep 20, 2013
                                      Antonio W: best bran. Sep 20, 2013
                                      Travis P: to gain weight! i mix spiru-tein with it to make the shake thicker, it also makes it taste better. Sep 17, 2013
                                      Harris B: im tryin to gain weight Sep 13, 2013
                                      David E: Taste great and easy to mix Sep 4, 2013
                                      Dion G: I chose this to get extra calories in my diet and it worked Aug 29, 2013
                                      Dustin D: To gain weight. To add calories and muscle. Aug 27, 2013
                                      Sean R: I Choose this item because, im stuck at 160-170 range and needed the extra boost to get me at my goal weight of 185 Aug 23, 2013
                                      Michael S: To gain weight Aug 22, 2013
                                      Abiezer R: best shake i ever drank Aug 19, 2013
                                      Daniel N: Want to gain muscle and mass and meet caloric amount. Aug 7, 2013
                                      Abderrhaman H: The right price!
                                      If it is expensive, I just don't buy
                                      Jul 28, 2013
                                      Sam N: This is a great product that I've used in the past. Great solid weight gainer that will pack the hard earned pounds. 12lbs is a bargain saver. Get this if you're serious about up-ing your mass. Jul 27, 2013
                                      Kalvin K: to get fat Jul 26, 2013
                                      Gerson H: u trying to build muscle? thats very nice,,try this!! Jul 25, 2013
                                      Sebastian E: I have an extremely fast metabolism and heard this is the product for people like me trying to put on weight. Jul 17, 2013
                                      Edith A: TRying to gain weight quickly Jul 14, 2013
                                      ryan m: good bang for your buck. im tryna get huge Jul 11, 2013
                                      Shaundie J: Do you even lift bro? Jul 10, 2013
                                      Heraclio R: Need the carbs Jul 8, 2013
                                      Curtis W: If you need to put on some serious calories then this is the supplement for you. I use it with my whey protein powder as an effective tool to make sure that at the end of the day my body has all that it needs to make some muscle gains. Jun 30, 2013
                                      Gerard D: Priced great and works well. Jun 23, 2013
                                      Stephan G: Seen great results from others. Jun 23, 2013
                                      Jeff H: I've put on 16 lbs in a little over a month using serious mass. I haven't seen those results with anything else. Jun 15, 2013
                                      Edgar T: The best and only weight gainer that has ever worked for my skinny a$$ Jun 14, 2013
                                      Kwabena O: Great Reviews. Looking forward to trying it out and see it I put on pounds Jun 10, 2013
                                      Joseph H: It works great. Makes me feel good and taste great. Will not change to anything else. Have tried many different kinds Jun 7, 2013
                                      luis o: WEIGHT GAINER Jun 5, 2013
                                      tom c: price May 30, 2013
                                      JJ J: Best price on the internet and fast free shipping. Great Product! May 27, 2013
                                      tod s: ratings May 27, 2013
                                      Pavel A: I used before and it works for me May 26, 2013
                                      Josh L: ITS SEXY May 24, 2013
                                      Tom U: To gain mass May 22, 2013
                                      Jaymes C: Good value, good taste, seems to be working. May 19, 2013
                                      Diane A: this is for my son to gain more weight for football May 16, 2013
                                      Dang Khoi L: GAIN WEIGHT May 14, 2013
                                      Jesse S: It's very difficult for me to gain weight and needed to have a shake with a high dosage of calories. The product was recommended by a friend who did the same and has had awesome results. May 14, 2013
                                      Tara G: This is a great product at a great price. We love using the VitaminShoppe for our orders. They are easy to deal with and have wonderful products at a great price and fast shipping. May 9, 2013
                                      Carl S: It will help me to add more vitamins through the day and for snacking May 2, 2013
                                      Jacob P: A friend of mine told me that this stuff will help em to get bigger as I start my lifting regiment. Apr 29, 2013
                                      Bobby G: to gain 20 pounds Apr 23, 2013
                                      Joie P: this mass gainer seems to be one of the most complete cost efficent gainers out there Apr 20, 2013
                                      Kema B: I have been using Serious Mass for over 3 years and it has everything I desire... great taste, over 900 calories, fairly easy to mix and it helps me keep my body just the way I like it. Mar 29, 2013
                                      Deb H: great weigh gainer Mar 26, 2013
                                      Paula B: Son chose this because he is a serious weightlifter. Mar 25, 2013
                                      Joe P: To help meet my daily caloric needs during my bulking stage. Mar 12, 2013
                                      guong l: because of the review, Have not try this product yet Mar 12, 2013
                                      Jimmy O: need the extra calories Mar 9, 2013
                                      mike m: my coupon did not deduct from my order??? Mar 8, 2013
                                      salvador c: price price price cant be beat! Feb 27, 2013
                                      Oscar S: was on sale Feb 25, 2013
                                      Jordan S: Awesome product if you need heavy calories. Can't beat the price. Feb 22, 2013
                                      Adriel M: Because it works like a charm! Feb 21, 2013
                                      Tracy U: great price and used product before Feb 13, 2013
                                      Benjamin M: Get that muscle Feb 12, 2013
                                      Dina C: I purchased this item to assist me in gaining weight. Feb 11, 2013
                                      Dave M: Great item with great results! Jan 31, 2013
                                      MICHAEL C: Its a great product, works well! Jan 17, 2013
                                      garnet c: free shipping good price Dec 28, 2012
                                      james w: the price was perfect for the amount per servings. an excellent deal Dec 20, 2012
                                      Tyler B: To put on some weight Dec 19, 2012
                                      Stevan M: i like it, give me quick healing to my muscles.. Dec 15, 2012
                                      Wilfredo R: great results helps me with my calorie intake Dec 7, 2012
                                      Robert G: PRICE Dec 5, 2012
                                      nawazish s: i red the reviews it looking a great product and in the past some of my friends also use this product the result was amazing. Dec 2, 2012
                                      Nikita J: I have a hard time gaining weight and I have read great reviews on this product so I decided to try it out! Nov 29, 2012
                                      Gabriel M asked: Also in correlation with my last question, I want to get serious about weightlifting and get bigger in muscle, is this the right product to get? Jan 6, 2014
                                      Answer this · Send to friends Good question? Yes (0) No (0)
                                      Jay M: This product acts as a meal replacer. If your trying to gain and maintain weight, this is a good product to use. I regularly still eat my breakfast and dinner, and use this as a bedtime snack just because you gain more if eating before bed. It taste the best with milk, but I warn you to ease into it, because it is so thick, you may wanna only start using one scoop the first few days. I also use more milk than recommended on the package just to thin out the mixture. To forewarn you with this item, it is very sticky and does not mix well by hand so be sure to clean your blender thoroughly, especially around the blades. As far as supplements after lifting, I would recommend using WHEY Protein powder and drink a serving of it after lifting. The best thing to do is eat/mix it with peanut butter and ice cream. Look at the nutrition facts on a jar of peanut butter and you'll be surprised how much protein is in a single serving. Just load on proteins to build muscle; eggs, baked chicken, etc. I hope this helps. Jan 8, 2014
                                      Reply to Jay Good answer? Yes (0) No (0)
                                      Michael C: If you're already getting enough calories in your diet then you do not need this. But if you're a smaller guy like myself who doesn't have a huge appetite and has a hard time fitting in extra calories then this is perfect for you. Jan 6, 2014
                                      Reply to Michael Good answer? Yes (0) No (0)
                                      Steven S: This is the right product young fellow. It has all the "L"s in it you need. Now get yourself a good Pre-Workout drink to take and you'll be off to a good start. Jan 7, 2014
                                      Reply to Steven Good answer? Yes (0) No (0)
                                      Wilfredo R: Its a very good meal replacement when you are trying to get calories in. Jan 6, 2014
                                      Reply to Wilfredo Good answer? Yes (0) No (0)
                                      Gabriel M asked: I'm just wondering if I can use this to get muscle mass faster. I'm a 16 year old guy, 5'10" and 188 pounds right now. I'm in good shape, my arms are bigger than most kids my age, but I'm wondering if when you use this, because you intake so many calories, do you eat anything else throughout the day? And also when should you take it? throughout the day? Right before or after or during your workout? Someone please help! Thanks! Jan 6, 2014
                                      Answer this · Send to friends Good question? Yes (0) No (0)
                                      Jose C: Serious Mass is a great supplement for people looking to put on weight. More specifically, it's meant for people who have trouble putting on weight (hard-gainers), you know those skinny guys, like myself, who eat and eat, and eat just as much ,or more, than every other normal person, but it still doesn't show when they step on the scale.

                                      Serious Mass is a supplement, not a replacement, for meals. Which means, it's meant to be taken in between your normal breakfast, lunch, and dinner meals. The idea is, you are basically doubling the amount of calories you would normally take in one day.

                                      At 5'10" and 188 pounds, it sounds like your body already has good mass. And, at 16 years of age, your body is still growing and gaining on it's own just fine without the need of a supplement like Serious Mass. Trust me, you are lucky to have a good foundation to start from.

                                      If I were you, I would just maintain whatever food intake you are already consuming and add something like a whey protein shake directly after your workouts. Protein is absolutely the most important nutrient for muscle growth.

                                      Supplements can be a big help, but more importantly, your muscle mass will mostly depend on how much and how often you lift weights. But, again, at 16, there's no rush, let nature take its course, your potential will only get higher.
                                      Jan 6, 2014
                                      Reply to Jose Good answer? Yes (0) No (0)
                                      Janice E: Greetings, my 17 year old son was using this to gain weight. He was around 150 lbs., 5'10", and works out with weights. Over the course of about 2 months he gained around 12 lbs, and drank the shake either before or after working out. I believe if you can drink it before and after working out, and if you can afford it, you will arrive the best results. The shake is very filling, and my son only used 1 scoop per serving, the scoops are huge. my son can eat quite a lot, and tried to eat along with the shake, but it's filling. The vanilla tastes good, he started off with buying the jug, but that went quick and he bought the bag. He's getting a little tired of it right now, so he's taking a break, and will probably use it again if his weight starts to drop. I hope this helps! Jan 7, 2014
                                      Reply to Janice Good answer? Yes (0) No (0)
                                      Steven S: Your intake of food throughout the day should increase. Try to remember you should be eating anywhere from 5 to 8 small meals a day and be drinking plenty of water on top of your food intake. Follow the instructions on the package and yes do use the full amount of scoops suggested for usage. I am 60 years old and have been taking this for almost 2 years and truly believe this is one of the best on the market. Hope this helps... Jan 7, 2014
                                      Reply to Steven Good answer? Yes (0) No (0)
                                      Jonathan J: I take it in split servings, once after a workout, and before I go to sleep. I use this product along with eating small meals throughout the day. Jan 14, 2014
                                      Reply to Jonathan Good answer? Yes (0) No (0)
                                      A Vitamin Shoppe customer asked: Are there any side effects of it? Jun 10, 2013
                                      Answer this · Send to friends Good question? Yes (0) No (0)
                                      stacey g: Both my teenage sons weight lift and have been using Serious Mass for the last year. They seem to really like it and have never mentioned anything negative. However, I can not answer if it works as suggested because the recommended serving would never fit in the blender (the scoop it twice the size of a normal one) and you're suppose to use 2 scoops. They use 1/2 at best as a post workout drink.
                                      I like it because all my boys are active and it makes a perfect supplement to their diet and you can't beat the price!
                                      Jun 10, 2013
                                      Reply to stacey Good answer? Yes (0) No (0)
                                      Steven S: There are no side effects to this product at all. This product is a great value for what you get in the package. You get the casein protein which is exceptionally slow to digest and absorb, you get egg protein which is absorbed at a high rate to give your body a critical boost to your hormone-producing pathways and finally you get whey protein which is a good sustainer when you're at your peak in the workout. These 3 items combined are what serious trainers or weight gainers are looking for. Hope this helps. Jun 11, 2013
                                      Reply to Steven Good answer? Yes (0) No (0)
                                      Eric P: No negative side effects besides being uncomfortably full, especially if you eat food with the gainer. Definitely split up into two 1/2 servings. Jun 11, 2013
                                      Reply to Eric Good answer? Yes (0) No (0)
                                      jonny t: Do not buy this product ,, gives you a gut , did not see much results , Jun 10, 2013
                                      Reply to jonny Good answer? Yes (0) No (0)
                                      A Vitamin Shoppe customer asked: Does the vanilla taste good? Jul 6, 2013
                                      Answer this · Send to friends Good question? Yes (0) No (0)
                                      ashraf e: I think it's better than the chocolate since I find it easier on my taste to add some fruit to vanilla than it is to chocolate. Jul 6, 2013
                                      Reply to ashraf Good answer? Yes (0) No (0)
                                      Loren M: Tastes better than the chocolate Jul 6, 2013
                                      Reply to Loren Good answer? Yes (0) No (0)
                                      Brandon K: it really does! Jul 6, 2013
                                      Reply to Brandon Good answer? Yes (0) No (0)

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