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Optimum Nutrition                   Serious MASS Vanilla                , 6.0 Pound , Powder
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Serious MASS Vanilla

6 Pound Powder Item #: OP-7141 / 1483585
  • Your Price: $42.99
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Optimum Nutrition Serious MASS Vanilla ( ) 6 Pound Powder (8 servings)


Product Label

  • No Sugar Added
  • Weight Gain Supplement
  • 1250 Calories
  • 50g Protein
  • 250G+ Carbs
  • 25 Vitamins & Minerals
  • The Bigger Picture of Weight Gainers
  • Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious mass, youve got nothing to lose and lots to gain. Weve consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into every serving. Its time to stop thinking small; get serious Serious Mass.

Directions

Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Warning

ALLERGEN STATEMENT: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients. Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s). Store in a cool, dry place. Contents sold by weight, not volume. Some settling may occur.

Serious MASS Vanilla Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  2 SCOOPS
Servings Per Container   8
 
Amount Per
Serving
% Daily
Value
Calories
1250 
N/A*
Calories From Fat
35 
N/A*
Total Fat
4 Gm
6%
Saturated Fat
2.5 Gm
13%
Cholesterol
80 Mg
27%
Total Carbohydrate
253 Gm
84%
Sugars
20 Gm
N/A*
Protein
50 Gm
100%
Vitamin A
5000 IU
100%
Vitamin C
60 Mg
100%
Vitamin D
200 IU
50%
Vitamin E
30 IU
100%
Thiamin
4.8 Mg
320%
Riboflavin
4 Mg
235%
Niacin
50 Mg
250%
Vitamin B6
5 Mg
250%
Folic Acid
400 Mcg
100%
Vitamin B12
10 Mcg
167%
Biotin
300 Mcg
100%
Pantothenic Acid
25 Mg
250%
Calcium
630 Mg
63%
Iron
5 Mg
28%
Phosphorus
460 Mg
46%
Iodine
150 Mcg
100%
Magnesium
140 Mg
35%
Zinc
15 Mg
100%
Selenium
70 Mcg
100%
Copper
1 Mg
50%
Manganese
2 Mg
100%
Chromium
120 Mcg
100%
Molybdenum
75 Mcg
100%
Sodium
430 Mg
18%
Potassium
970 Mg
28%
Creatine Monohydrate
1 Gm
N/A*
L-Glutamine
500 Mg
N/A*
Glutamine Peptides
500 Mg
N/A*
Choline(As Bitartrate)
250 Mg
N/A*
Inositol
250 Mg
N/A*
PABA (PARA-AMINOBENZOIC ACID)
5 Mg
N/A*
* Daily value not established

Other Ingredients:
Maltodextrin, proprietary protein blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Artificial Flavor, Vitamin/Mineral blend(Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Acesulfame Potassium.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Serious MASS Vanilla Reviews

REVIEW SNAPSHOT®

by PowerReviews
Optimum NutritionSerious Mass Vanilla - 6 Pound Powder
 
4.3

(based on 9 reviews)

Ratings Distribution

  • 5 Stars

     

    (6)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (1)

100%

of respondents would recommend this to a friend.

Pros

  • Quality (6)
  • Satisfaction (6)
  • Price (5)
  • Value (3)

Cons

    Best Uses

    • Everyday (3)
      • Gender:
      • Male (3)

    Reviewed by 9 customers

    Sort by

    Displaying reviews 1-9

    Back to top

     
    5.0

    This stuff is great!

    By Careyonlo

    from California

    About Me Competitive Athlete

    Pros

    • Builds Muscle

    Cons

      Best Uses

      • Before Workout
      • Everyday

      Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

      Lots of vitamins and has been helping in putting on the weight for me!

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Friend or Family Member
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Convenience, Price, Quality

      (1 of 1 customers found this review helpful)

       
      4.0

      Improved

      By Goose

      from Brooklyn NY

      Pros

      • Good Value
      • Quickens Recovery Time

      Cons

        Best Uses

        • After Workout
        • Everyday

        Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

        Serious Mass has come along way, taste wise. This stuff tasted horrible when I was taking it back in 2010. Now the taste has improved considerably along with the ability to mix it with milk. I mix mine with two bananas and a can of peaches.

        • Gender:
        • Male

        (4 of 4 customers found this review helpful)

         
        5.0

        Hard Gainer

        By James the hard gainer

        from Miami, Fl

        Pros

        • Builds Muscle
        • Good Value
        • Quickens Recovery Time
        • Tastes Good

        Cons

          Best Uses

          • Before Bed
          • Everyday

          Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

          30 years old. I stand 6'5'' and when i began to use this product I weighed 155lbs. Yikes! I've always had a very high/fast metabolism. The vanilla flavor tastes really good especially when blended with milk. It's like having a vanilla milk shake. I chose to do cycles of Serious Mass. My cycle included 3 months of straight use with one month off, then 3 months of use, 1 month off. I kept up with this cycle for about a year and a half. I made sure to lift weights about 3 times each week and cardio once each week. I went from 155lbs to 180lbs over the course of a year and a half doing my cycle. The best part is, I kept the weight! It did not go away after i stopped use. I highly recommend this product as it had no downsides whatsoever other than feeling really full after consuming a shake, only because the calorie intake is so high. Remember to lift weights because again Serious Mass is basically meant to give you the calories you need to gain weight therefore you must workout in order for the weight to go into the right places. I would have one shake in the morning along with my breakfast and one at night before bed. After about 8 months, i only had one before bed. Great product! The only product to actually help me do what i wanted it to do, which is GAIN WEIGHT!

          • Gender:
          • Male
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily

          (3 of 3 customers found this review helpful)

           
          4.0

          Great product, not so great taste

          By Logan K

          from Undisclosed

          Pros

          • price
          • Quality
          • Satisfaction

          Cons

            Best Uses

              Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

              I bought this product and it seems to be working for me very well. My only con is that the taste is not that great, terrible actually. But I found that if blended with some fruits or chocolate syrup it becomes very palatable.

              (10 of 16 customers found this review helpful)

               
              1.0

              Tried a product

              By A Vitamin Shoppe Customer

              from Undisclosed

              Pros

              • Quality
              • Satisfaction

              Cons

                Best Uses

                  Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

                  If you are looking for a product with organic/natural ingredients, I would try another product or stick to a high quality organic whey protein. I found out from ON that this product contains artificial sweeteners, flavors, and additives. I could tell right away when I tried this product that it is artificially sweetened. Product conainer says it contains no sugars. I will stick to my IsaLean shakes even though it will take me a little longer to gain some weight. I would not recommend this product if you are concerned about what you are putting into your body.

                  >> A Vitamin Shoppe Customer commented on this review on 2012-01-20
                  Read the ingredients before buying I don't see it a claim to being natural/organic on the front do you? ON products are excellent and also priced competitively. Don't cry about it not being organic when it there are no claims that it is.

                  (5 of 6 customers found this review helpful)

                   
                  5.0

                  If you want gain weight, there you go...

                  By Stephen E

                  from Undisclosed

                  Pros

                  • price
                  • Quality
                  • Satisfaction
                  • value

                  Cons

                    Best Uses

                      Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

                      This is good if you want to gain a moderate weight and still not appear like a 'meat head'.

                      (17 of 17 customers found this review helpful)

                       
                      5.0

                      take half a serving (one ...

                      By brett j

                      from Undisclosed

                      Pros

                      • price
                      • Quality
                      • Satisfaction

                      Cons

                        Best Uses

                          Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

                          take half a serving (one full scoop) of Serious Mass after my workout and then the other half serving (another full scoop) at night right before I go to bed. I use a shaker, and if you only stick to doing half a serving at a time there is absolutely no problem shaking it. The taste is good enough if you like banana, not bad at all, and it goes down nice and smooth. Only thing is, if I drink it too quickly I feel like I might throw up. I've seen absolutely no side affects from it, no increased gas that I heard some people said it gives you. I've been taking it for 4 of the 16 days now and so far I have gained 4 pounds. Gone up from 147 to 151 in just 4 days. So of course I'm very happy with this product, it's easy to use, and it works. It also seems to help with recovery as well, boosts energy, I havent seen significant strength gains yet, but hey its only been 4 days and I've gained 4 pounds, I'm plenty happy.

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          Great Product - Has all the basics you need

                          By Patrick C

                          from Undisclosed

                          Pros

                          • Convenience
                          • price
                          • Quality
                          • Satisfaction
                          • value

                          Cons

                            Best Uses

                              Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

                              I like using this product because it has all the basics you need. High Protein, Vitamins and Minerals, a hint of Creatine to help with your muscle build and Tastes Great. The price is nice, it's really affordable for a 6 Pounds of Powder.

                              (25 of 25 customers found this review helpful)

                               
                              5.0

                              Great product for a great price

                              By A Vitamin Shoppe Customer

                              from Undisclosed

                              Pros

                              • price
                              • Quality
                              • Satisfaction
                              • value

                              Cons

                                Best Uses

                                  Comments about Optimum Nutrition Serious Mass Vanilla - 6 Pound Powder:

                                  I bought the 6lb vanilla and was very pleased with the results. You will gain, definitely, I especially am naturally small and slender, but this is packed with calories and protein to help you gain. The scoop is GIGANTIC, so when it says "a heaping scoop" it's not kidding! It was very difficult to track this down. I called three different stores and only one carried it and had one left. It's very affordable considering how fast you will probably go through it. Take it slow at first as it is a lot for the body to process. Regular size shakers will not be able to contain all of the powder (powder alone reaches the top of mine), and so either find a large one, use a blender as it recommends, or break up the amount into two drinks.

                                  Displaying reviews 1-9

                                  Back to top

                                  Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                  Serious MASS Vanilla
                                  Already Asked: 13 Questions, 116 Answers
                                  Sort by:
                                  Vitamin Shoppe Store asked: Why did you choose this?
                                  Logan F: This item was recommended from many people I knew, and I thought I'd try it out. Jun 9, 2014
                                  Glenn B: Because you were out of Russian Bear 5000. This stuff is NO WHERE near as good a the Russian Bear May 28, 2014
                                  Alba F: my trainer recommended this to help me gain some weight and muscle. it works pretty good and it taste great even by itself. i went from 105 to 113.3 in about 3 months just because i wasnt loyal to taking the protein everyday, and if i did take it every day i will only do one serving of 12oz. however i think if you drink it as directed you will see results faster. I am bying it again to help maintain my weight because i lose weight too quick. May 26, 2014
                                  Greg K: It was highly recommended and I like do business with the V Shoppe. Apr 28, 2014
                                  Lauren K: Need to gain weight Apr 27, 2014
                                  james t: to help with gaining weight, highly reccomended. Apr 16, 2014
                                  Ramiz P: To Gain Weight Apr 13, 2014
                                  Jean M: Good bang for your buck Mar 31, 2014
                                  Althea S: The reviews of people who take this product was instrumental in making me make my decision. Mar 28, 2014
                                  Lionel M B: I read the reviews and this seems to be a product that can help me put on some additional pounds. I have a high metabolism and on top of that I am always on the go so I need to put back on about 10 15 pounds and based on the reviews this has helped others gain weight and muscle. Mar 19, 2014
                                  Eddie D: It works. Mar 16, 2014
                                  marc t: vitamin shoppe did not have pro complex gainer and it was on sale Mar 11, 2014
                                  Daniel C: My friend suggested it to gain muscle mass. I have used it before and it helped me gain Mar 6, 2014
                                  pablo p: for quality Mar 3, 2014
                                  Kursat C: i needed to gain weight Feb 28, 2014
                                  mohamed h: It really helps you put on the extra pounds you need! good item and it definitely works Feb 18, 2014
                                  Jonathan S: This is a great value. The taste is very good and I noticed changes within about four weeks. Feb 1, 2014
                                  Atrayo H: used it before at it works Jan 4, 2014
                                  Jennifer H: ITS A GIFT FOR MY BOYFRIEND, SINCE HE WANTS TO GAIN WEIGHT, SINCE ITS HARDER FOR HIM TO GAIN WEIGHT Dec 21, 2013
                                  Devan G: because i was recommend by friends that use this product for gain muscle and body mass.. was say to be top of the line product for that... Dec 9, 2013
                                  Alyssa C: To gain healthy weight Dec 4, 2013
                                  johnny m: I want to put on mass weight. Nov 25, 2013
                                  Stephen M: My son requested it. Nov 18, 2013
                                  reed c: Trying to gain weight and the price is good. Nov 13, 2013
                                  Sri M: I heard good Reviews about it, This is the first time I'm going to try this.. Nov 7, 2013
                                  Wallkins J: FREE SHIPPING Oct 26, 2013
                                  Anne F: recommended by my son who uses Optimum Nutrtionproducts Oct 23, 2013
                                  Lamond D: I wanted to see if it works. Oct 11, 2013
                                  Beth R: good Oct 7, 2013
                                  John F: I heard from a friend this product is really good. Plus I saw the differents in him while weight lifting in the gym. Sep 27, 2013
                                  willie s: this produce provides a large amount of calories and protein Sep 22, 2013
                                  kelvin p: I am trying to bulk up. Muscle milk was not working, despite taking it 3 times a day. This has massive calories, so we will see. Sep 21, 2013
                                  Michael K: because im a skinny mother fudger tryna get some poontang!!! Sep 17, 2013
                                  Alejandro O: needed to gain weight and muscle mass Sep 16, 2013
                                  William B: Builds mass Sep 4, 2013
                                  Ricky N: I have trouble gaining weight. I hear this is a great product. I love the brand. Sep 3, 2013
                                  Nabil A: Tried it before Aug 22, 2013
                                  SETH R: This is by far the highest calorie gainer you can find, but with that comes an oatmeal like constancy, and the taste similar to a bar of soap. Aug 18, 2013
                                  Rezwan K: Read good things about it Aug 18, 2013
                                  bibi a: I want to gain muscles Aug 12, 2013
                                  Richard R: works great. does what it says.. short and sweet Aug 6, 2013
                                  rudy m: it works Aug 3, 2013
                                  joseph p: great amount of carbs, very good taste. awsome gains! Aug 2, 2013
                                  jose e: low price Aug 2, 2013
                                  Xavier M: Best mass gainer on the market Jul 25, 2013
                                  Jorge E: Good price Jul 25, 2013
                                  Rosa M: because is good price and good quility Jun 27, 2013
                                  Jordan S: to gain more mass and have more calorie intake for the day Jun 17, 2013
                                  Preston B: Ingredients look good, and the price was reasonable. Jun 13, 2013
                                  Edward F: dissolves well in my blender, tastes very good, not overpowering or too sweet, has helped me gain back 20#s I lost to illness, and its seems like mostly muscle Jun 13, 2013
                                  Abiezer R: it has all what I need. A lot of calories, protein and carbohydrate. This is a bomb May 19, 2013
                                  Alexander G: Need to gain weight May 18, 2013
                                  Tobias M: Because I heard it was good based on the reviews." May 12, 2013
                                  Jan Alfred C: From what I have heard and read, This product seems to be the best option for me at the moment. With a trusted name I can expect good things from it. May 12, 2013
                                  Dillon B: to make me get real big May 9, 2013
                                  Lisa H: For my underweight 16 year old son. May 8, 2013
                                  Nathan H: Bought this to gain weight, one of the best supps i have used, went from 150lbs to 160lbs in 3 weeks Apr 28, 2013
                                  Lucas L: a huge load of carbs, very good for endurance/strength sports like competitive swimming or basketball Apr 25, 2013
                                  Mark T: good price Apr 20, 2013
                                  egon k: used in the past.. good stuff Apr 20, 2013
                                  Audrianna D: to gain weight Apr 19, 2013
                                  Mario T: A good friend of mine used it and I saw the results, plus he recomended it to me
                                  Mario
                                  Apr 11, 2013
                                  Christine S: I picked this item for my boyfriend so he can gain muscle. Apr 11, 2013
                                  Dion G: I have used this before and it helped ad calories to my daily intake. Apr 8, 2013
                                  BOBBY S: it has pure protein Apr 7, 2013
                                  Bryan G: Great product at a great price. I definitely recommend it. Apr 1, 2013
                                  Jonathan C: need to add more calories and vitamins to my diet Mar 31, 2013
                                  elisha b: To gain muscle Mar 30, 2013
                                  roberto a: i like the price and the brand Mar 30, 2013
                                  Alif M: I have been taking Serious Mass for about 2 months. I have seen great amount of change in weight. Mar 27, 2013
                                  Robin C: its to help gain mass Mar 4, 2013
                                  Jordan C: I wanted to gain weight Feb 18, 2013
                                  Gregory C: A really great deal! Feb 18, 2013
                                  Amanda P: I chose this product to gain more weight. Feb 9, 2013
                                  Jacob M: need it, to gain weight Jan 29, 2013
                                  Shaun C: I have used this before and got some decent results from it. Plus, you just can't the price. Jan 25, 2013
                                  Wayne H: bulk up Jan 23, 2013
                                  Austin Y: It looks like it will help me put on weight. Yeah!! Jan 18, 2013
                                  Nethania A: Product had good reviews and didn't have many preservatives/sugars etc. so I'm looking forward to adding this to my daily diet. Jan 18, 2013
                                  Moua Y: i would like to see if this product help me gain some weight. Jan 10, 2013
                                  Kent J: Low Price Jan 6, 2013
                                  ruben o: lost lots of weight Dec 20, 2012
                                  Kyle C: I purchased this product because it works if your a hard gainer and you want to put on weight. Dec 17, 2012
                                  Wilfredo R: great meal replacement Dec 7, 2012
                                  carey w: the best product for me to gain weight. Dec 7, 2012
                                  Jane B: My son uses this everyday and only this product swears by it! Dec 5, 2012
                                  sonia t: GAIN WEIGHT Nov 30, 2012
                                  Darnell W: Gain weight and have more bulk Nov 25, 2012
                                  Otto V: I need to gain weight Nov 18, 2012
                                  Jackie D: It worked and its a good price. Oct 28, 2012
                                  Jordan S asked: Yea I don't quite understand the nutritional facts, does that apply if you take the 2 scoops or if it's 8? some confusion here Jun 17, 2013
                                  Answer this · Send to friends Good question? Yes (1) No (0)
                                  Zachary C asked: Would i take this before or after i lift? Jan 21, 2013
                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                  Mike F: Hey Zach!

                                  You'll use your weight gainers whenever you feel you are short on your calorie intake in order to remain anabolic throughout your day. You could take Serious Mass about an hour before your workout to accomplish this, or you could take it an hour-or-so after your workout to accomplish the same purpose. I have taken Serious Mass before, after, and a lot of the time (during my morning workouts) in the midst of the workout, along with some other whole food as well. You'll find though that you should try to minimize your intake of the weight gainers, however, because, while you will be able to satisfy your caloric requirement during the day, you'll start to look like shit. Weight gainers don't exactly make your skin look very nice, which is why most people use them only when necessary -- a lot of the time you'll be needing to eat 7-8000 calories a day, which is .... difficult to do day after day. Regardless, I hope it works out for you. Have fun lifting! ^_^
                                  Jan 24, 2013
                                  Reply to Mike Good answer? Yes (0) No (0)
                                  Michael S: I would not take it before you lift, or at least not right before. It works great as a recovery drink after a lift because of all the carbs and protein it has. But because of the high carb content, I wouldn't take it too late in the day. Better in the morning or afternoon so your body can process it all and not store fat. Hope that helps! Jan 24, 2013
                                  Reply to Michael Good answer? Yes (0) No (0)
                                  Stephen E: If you are skinny looking for bulk, you take 30% of your drink with a protein bar before you workout. After workout, you drink the remaining 70% with or without a bar... If you are looking to gain muscles without too much bulk or fat, drink all before workout and just eat high protein meal after workout. (FISH, EGGS.. e.t.c) Jan 24, 2013
                                  Reply to Stephen Good answer? Yes (0) No (0)
                                  Abdoulaye C: The most important time to take it is after you lift. But if you'll see more results if you take it an hour before and within a half hour after you lift. Jan 25, 2013
                                  Reply to Abdoulaye Good answer? Yes (0) No (0)
                                  Chaz L: I take it after a work out . Due to the grams of protein in the powder Jan 25, 2013
                                  Reply to Chaz Good answer? Yes (0) No (0)
                                  Jan Virlyn S: after you lift, for best results read the direction in the back side. Jan 24, 2013
                                  Reply to Jan Virlyn Good answer? Yes (0) No (0)
                                  Dave B: I liked taking it right after my work outs. Jan 24, 2013
                                  Reply to Dave Good answer? Yes (0) No (0)
                                  Mathivanan M asked: Hi..
                                  I am 117lbs weight and 173cm height. i look very slim and good shapes even as 6 pack. and i use to go gym. i just wanna put on some weight and muscle. will this product help? or which will i choose? plz help?
                                  Aug 23, 2013
                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                  richie l: I took this product twice a day and ate all the right things to help gain weight. In a one month period I gained 18 pounds without working out. Only downfall is you have to mix it very well(blender). I would recommend this product if you take it like your supposed to. Very satisfied with results Aug 23, 2013
                                  Reply to richie Good answer? Yes (0) No (0)
                                  Mathivanan M: you gained weight but did you become huge in muscle? did your muscle grown bigger after using this product? Aug 23, 2013
                                  Alexi K: Hi I had mass maybe 5 mouths ago but it didn't work on me with all protein ..!! It has a buggiest scoop in my whole life I saw ..!! Go just get cretin and masule teacht .. I'm not sure about spelling but its a the best protein shake 1100 cal and 40 G protein ... I got 20 pound gain in first mounth Aug 23, 2013
                                  Reply to Alexi Good answer? Yes (0) No (0)
                                  Lucas L: This product will help ONLY if combined with a proper diet and training plan for muscle growth, like any protein supplement. It's rich in carbs and to take it in the morning or post-workout are good options. Aug 23, 2013
                                  Reply to Lucas Good answer? Yes (0) No (0)
                                  thomas t: Yes this product would help and also eat a lot of food, but good food. You have to train hard and lift heavy. You should take some creatine,fish oil omega 3-6-9,and plenty of rest. Aug 23, 2013
                                  Reply to thomas Good answer? Yes (0) No (0)
                                  Abdoulaye C: This product can definitely help you put on weight. I gained 10 pounds in 1 month.

                                  Of course, you also have to lift heavy weights and get a lot of calories from food.
                                  Aug 23, 2013
                                  Reply to Abdoulaye Good answer? Yes (0) No (0)
                                  Mathivanan M asked: In How many days a 6lbs serious mass can be use? by looking at the scoop, i think it will not sufficient even for 1 and half month ? Aug 27, 2013
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                                  Adrian M: According to the label there are only 8 servings. So it can be emptied within in 8 days if you drink one per day. Personally I only used about 1/4 to 1/3 of a serving at a time since my goal was to just use pre or post workout to replenish approx 60g of carbs. As well as just boosting my calories by a small amount to reach my goals for "Myfitnesspal." (app) Aug 27, 2013
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                                  Lucas L: depends how much you take every day. You don't need to take exactly the full scoop that it brings (that is more than 1 thousand calories!). You can use a smaller amount and still get good results, depends on your body weight, age, exercise regimen, etc. Sep 25, 2013
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                                  Kyle M: A very small amount of time. You gotta go for the 10lb bag otherwise it's a waste of money. Aug 27, 2013
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                                  A Vitamin Shoppe customer asked: is it eeffective if you do not take it often? Jun 15, 2013
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                                  Roy S: I don't know. I take it often. However, in much reduced quantities. All I'm looking for is an extra 500 calories a day to boost my total to 3500 which is too much for me to eat with quality food. This gives me that 500 extra calories. So in that context, it's working for me. Jun 16, 2013
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                                  Christopher L: oh okay thanks yeah I was a little skeptical when my milk is turning red lol but now it makes sense. Mar 6, 2014
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                                  richie l: No it is not. Need to take it everyday Jun 16, 2013
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                                  mar t asked: does anybody know if this product may cause acne? Jul 22, 2014
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                                  Carlos S: Not from my experience. Its just a concentration of calories mostly carbs low in fat, doubt any problems like that can be attributed to it. Jul 22, 2014
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                                  Christopher N: I went through two tubs and I didn't have a problem with any breakouts. It will cause you to gain a little more fat though. Jul 22, 2014
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                                  Christopher L asked: I bought Serious Mass in january and I have been mixing it with milk. After mixing it tastes fine, but there is red at the bottom of my container, i was just wondering if anyone else has had this happen and if it is normal? It still tastes fine and seems to be working out great. Mar 5, 2014
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                                  Timothy V: One of the ingredients is Red #40 food coloring, have no idea why, that's probably what it is. Bummer because I thought it might have been vitamin A or something good for me. Mar 5, 2014
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                                  Lucas L: I have never seen such issue. I would contact O.N. Mar 6, 2014
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                                  Terri D asked: Is this THE product for needing to re-add weight that was lost while in hospital for blood pressure issue? I am having trouble getting back to 'normal". 58 year old female. Sep 24, 2013
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                                  richie l: I don't know about the weight associated with blood pressure issues but this product works great for adding some needed weight. Just add fruit and yogurt and mix very well. It tastes good and I gain a considerable amount of weight. Sep 24, 2013
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                                  Lucas L: If you are not an athlete I would not recommend this product. You should first have a good diet with whole food. This product will add extra calories for athletes that train very intensely. Sep 25, 2013
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                                  Terri D: I understand but I have a duodenal ulcer to deal with also. Means I eat small means with limited fruit/vegetables & had been doing Ensure/Boost several times daily for extra calories. I'm looking for something like that to make at home -- possibly a better product and cost less. Sep 25, 2013
                                  A Vitamin Shoppe customer asked: I am a female. My weight is 80 pounds. I am looking to gain some weight and was wondering if this product would be right for me. I'm not going to working out much. People told me to eat meat and other things, but I am a vegetarian. Should I buy this product? Apr 2, 2014
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                                  David P: Good Morning, I used this product numerous times and I love it. It is very good tasting, it blends well with no clumping. ON is by far the best product on the market. The ingredients I a sure are the best. I hope this help. I would buy this again and again. Dave. Apr 3, 2014
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                                  A Vitamin Shoppe customer asked: im working out, and getting stronger but im only 130 and im looking to be more than but also stay in shape, and i heard if you take this while working out, ill get exactly what im looking for is that true? Mar 21, 2014
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                                  Christopher N: As long as you work out incredibly hard, its possible. It is absolutely a good source of calories if that is what you are missing. Mar 21, 2014
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                                  Sheldon S asked: Product weighs 6 pounds but only yields 8 servings? If you take daily (just once) you would need to order more than 3 containers to get you through the month. Maybe a good product but the price per serving seems a little high. May 31, 2014
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                                  A Vitamin Shoppe customer asked: how much weight do u gain in how little time? also is it easy to tourn the fat into muscle if yyou workout while taking it? Oct 16, 2013
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