ZMA - Buy ZMA by Optimum Nutrition (180 Capsules) at vitamin shoppe
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Optimum Nutrition                   ZMA                , 180.0 Each , Capsules
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ZMA

180 Capsules Item #: OP-7130 / 1483387
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ZMA
90 Capsules

List Price: $22.99
Your Price: $17.29
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Optimum Nutrition ZMA ( ) 180 Capsules


Product Label

The True Strength Of ZMA

ZMA is potent combination of Zinc, Magnesium, and Vitamin B6 shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. Our ZMA may help you sleep better too, thanks to its blend of active ingredients and because of the peace of mind you gain from knowing that we only use SNAC System, Inc. ZMA - the only zinc - magnesium formula supported by published research.

Directions

As a dietary supplement take 2-3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements.

Warning

KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

ZMA Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  3 CAPS FOR MEN 2 CAPS FOR WOMEN
Servings Per Container   60
 
Amount Per
Serving
% Daily
Value
Zinc(As Monomethionine/Aspartate)
30 Mg
200%
Magnesium(As Aspartate)
450 Mg
113%
Vitamin B6(As Pyridonxine Hcl)
10.5 Mg
525%
* Daily value not established

Other Ingredients:
Rice Powder, Gelatin, Magnesium Stearate.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

ZMA Reviews

REVIEW SNAPSHOT®

by PowerReviews
Optimum NutritionZma - 180 Capsules
 
4.5

(based on 2 reviews)

Ratings Distribution

  • 5 Stars

     

    (1)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (0)

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    (0)

  • 1 Stars

     

    (0)

Reviewed by 2 customers

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(1 of 1 customers found this review helpful)

 
5.0

Great Recovery Product

By Joseph Y

from Undisclosed

Pros

  • Satisfaction
  • value

Cons

    Best Uses

      Comments about Optimum Nutrition Zma - 180 Capsules:

      I'm a late in Life Bodybuilder at the age of 66, I started working out to loose the excess 246 lbs of fat in my body an to tone it to my present weight of 235 it took 3 years to accomplish my goal and I took products like this to help me through building and toning ZMA has helped me through my recovery stages after a heavy workouts. I'm not a doctor nor a representive for this company, just a dedicated senior bodybuilder. If your sincere on how you feel and look after you do a workout this product gives you the satisfaction the body needs to recover, an the sound sleep necessary to build muscles.

      (4 of 4 customers found this review helpful)

       
      4.0

      Very solid mineral support

      By A Vitamin Shoppe Customer

      from Undisclosed

      Pros

      • Convenience
      • Quality
      • Satisfaction

      Cons

        Best Uses

          Comments about Optimum Nutrition Zma - 180 Capsules:

          While it is true that you get what you pay for, I definitely don't see much difference, if any, when it comes to paying more for a basic mineral support complex like ZMA. Optimum is a great brand though, so I buy it from them because I trust it to be top quality.

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          Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
          ZMA
          Already Asked: 1 Question, 8 Answers
          Sort by:
          Vitamin Shoppe Store asked: Why did you choose this?
          Brett K: I bought this product in the past and saw great results. May 26, 2014
          Omar A: Great for recovery and puts you in a REM sleep. Mar 4, 2014
          Luz M: I wanted to try it and see if it works. Feb 10, 2014
          Andrea D: Has helped with my blood pressure and also my immune system. Nov 23, 2013
          Rowan H: Deep sleep magic pills! Sep 16, 2013
          robert s: WELL RESTED SLEEP. Mar 17, 2013
          Mir H: I have use this product before it really works. Feb 24, 2013
          Alex R: I like to sleep Nov 9, 2012

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