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ZMA (180 Capsules)

Item #: OP-7130/ 1483387
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    Optimum Nutrition ZMA (180 Capsules)

    • Form: Capsules

    • Serving Size: 3 CAPS FOR MEN 2 CAPS FOR WOMEN

    • Number Of Servings: 60 Servings

    • Price Per Serving:  ($0.51 / serving)

    • Weight: 9 OZ

    Product Label

      The True Strength Of ZMA

      ZMA is potent combination of Zinc, Magnesium, and Vitamin B6 shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. Our ZMA may help you sleep better too, thanks to its blend of active ingredients and because of the peace of mind you gain from knowing that we only use SNAC System, Inc. ZMA - the only zinc - magnesium formula supported by published research.

    Directions
    As a dietary supplement take 2-3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements.

    Warning
    KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

    Optimum Nutrition

    ZMA Supplement Facts

    How do you read a supplement facts label?

    Supplement Facts

    Serving Size 3 CAPS FOR MEN 2 CAPS FOR WOMEN

    Servings Per Container 60

      Amount Per Serving % Daily Value
    Zinc - (As Monomethionine/Aspartate) 30 Mg 200%
    Magnesium - (As Aspartate) 450 Mg 113%
    Vitamin B6 - (As Pyridonxine Hcl) 10.5 Mg 525%

    *Daily value not established

    Other Ingredients:

    Rice Powder, Gelatin, Magnesium Stearate.

    Disclaimer

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Continue to Reviews
    /p/writeReview.jsp?id=OP-7130 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Optimum Nutrition

    ZMA Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    Optimum NutritionZma - 180 Capsules
     
    4.5

    (based on 2 reviews)

    Ratings Distribution

    • 5 Stars

       

      (1)

    • 4 Stars

       

      (1)

    • 3 Stars

       

      (0)

    • 2 Stars

       

      (0)

    • 1 Stars

       

      (0)

    Reviewed by 2 customers

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    (5 of 5 customers found this review helpful)

     
    5.0

    Great Recovery Product

    By Joseph Y

    from Undisclosed

    Pros

    • Satisfaction
    • value

    Cons

      Best Uses

        Comments about Optimum Nutrition Zma - 180 Capsules:

        I'm a late in Life Bodybuilder at the age of 66, I started working out to loose the excess 246 lbs of fat in my body an to tone it to my present weight of 235 it took 3 years to accomplish my goal and I took products like this to help me through building and toning ZMA has helped me through my recovery stages after a heavy workouts. I'm not a doctor nor a representive for this company, just a dedicated senior bodybuilder. If your sincere on how you feel and look after you do a workout this product gives you the satisfaction the body needs to recover, an the sound sleep necessary to build muscles.

        (9 of 9 customers found this review helpful)

         
        4.0

        Very solid mineral support

        By A Vitamin Shoppe Customer

        from Undisclosed

        Pros

        • Convenience
        • Quality
        • Satisfaction

        Cons

          Best Uses

            Comments about Optimum Nutrition Zma - 180 Capsules:

            While it is true that you get what you pay for, I definitely don't see much difference, if any, when it comes to paying more for a basic mineral support complex like ZMA. Optimum is a great brand though, so I buy it from them because I trust it to be top quality.

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            Disclaimer

            Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

            Continue to Q & A
            Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
            Browse 1 question and 20 answers
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            Why did you choose this?
            Vitamin Shoppe Store
            Great recovery
            Ashley G on Feb 15, 2016
            It was on sale, and the ingredients did not list a lot of additives. Also- sulfate-free for migraine sufferers.
            Melanie W on Feb 2, 2016
            I chose this item based on recommendations. It aids in muscle recovery and allows me to sleep to get some of the best sleep I have ever had. I highly endorse this product.
            Mike S on Feb 9, 2016
            Excellent value for quality product to support healthy lifestyle.
            Jason S on Dec 23, 2015

            Disclaimer

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