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Chia Goodness (12 Ounces Seeds)

Item #: R3-1010/ 1773829
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    Ruths Hemp Foods Chia Goodness (12 Ounces Seeds)

    • Form: Seeds

    • Serving Size: 2 TABLESPOONS

    • Number Of Servings: 12 Servings

    • Price Per Serving:  ($0.67 / serving)

    • Product Weight: 12 OZ

    Product Label

      Gluten Free Dairy Free Good Source of Protein, Calcium & IronExcellent Source of Fiber & Omega 3 88% Raw10 BreakfastsEnjoy Hot or Cold - No Cooking RequiredNon-GMO Project VerifiedKosher
    What is Chia Goodness?

    Marketed under various names, the modest chia seed (salvia hispanica) is quite possibly the most nutritious seed ever. Dairy free, chia contains more than five times the calcium of milk. It is an excellent source of fiber, and contains no gluten. With more Omega 3 than flax or salmon, trace minerals and protein, it is an all-around superfood.

    We've combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat, to help you power up in the morning, and keep you feeling great all day long. Anti-oxidant rich cocoa and raw cocoa nibs make Chocolate Chia Goodness a delicious and healthy cereal, dessert, or any-time treat.

    Directions
    It's easy to make Chia Goodness: 1. Measure 2 tablespoons of Chia Goodness into your bowl. 2. Add 4 tablespoons (1/4 cup) hot or cold water or your choice of milk. Stir well. 3. Wait 3-5 minutes, or until it thickens. Time varies with temperature and type of liquid used. Add fresh fruit if desired. No cooking required. Boost the Goodness in your Breakfast: Sprkinkle Chia Goodness into your yogurt, oatmeal or granola. Stir and wait a few minutes before eating.

    Warning
    Allergy Alert: Chia Goodness is packaged in a facility that also handles milk, eggs, tree nuts, peanuts, wheat and soybeans.

    Ruths Hemp Foods

    Chia Goodness Supplement Facts

    How do you read a supplement facts label?

    Supplement Facts

    Serving Size 2 TABLESPOONS

    Servings Per Container 12

      Amount Per Serving % Daily Value
    CALORIES 130  N/A*
    TOTAL FAT 7 Gm 0.11%
    SATURATED FAT 1.5 Gm 0.08%
    TRANS FAT N/A*
    POLYUNSATURATED FAT 3.5 Gm N/A*
    MONOUNSATURATED FAT 1.5 Gm N/A*
    CHOLESTEROL 0 Mg N/A*
    SODIUM 120 Gm 0.05%
    POTASSIUM 160 Mg 0.05%
    TOTAL CARBOHYDRATE 14 Gm 0.05%
    DIETARY FIBER 4 Gm 0.16%
    PROTEIN 5 Gm N/A*
    VITAMIN A 0.1%
    CALCIUM 0.02%
    RIBOFLAVIN 0.04%
    PHOSPHOROUS 0.15%
    ZINC 0.15%
    COPPER 0.15%
    MOLYBDENUM 0.5%
    VITAMIN C 0.06%
    IRON 0.1%
    THIAMIN 0.08%
    MAGNESIUM 0.2%
    SELENIUM 0.02%
    MAGNANESE 0.3%
    NIACIN 0.08%

    *Daily value not established

    Other Ingredients:

    Chia, buckwheat, hemp, organic cocoa, raw organic cocoa nibs, dates, almonds, organic evaporated cane juice, Celtic Sea Salt.

    Disclaimer

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Continue to Reviews
    /p/writeReview.jsp?id=R3-1010 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Ruths Hemp Foods

    Chia Goodness Reviews

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    Ruths Hemp FoodsChia Goodness - 12 Ounces Seeds
     
    5.0

    (based on 1 review)

    Ratings Distribution

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      (1)

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    Reviewed by 1 customer

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    5.0

    Very Tasty

    By Alicia

    from Pittsburgh

    See all my reviews

    Verified Reviewer

    Pros

    • Healthy Evening Snack
    • Healthy Start To Day

    Cons

      Best Uses

        Comments about Ruths Hemp Foods Chia Goodness - 12 Ounces Seeds:

        I am a chocoholic and this is a very good way to fulfill that craving while doing something good for my body. I warm almond milk and use that in this product. Yum! I have also sprinkled on steel cut oats for added flavor. I like all 3 flavors that I have tried, but this is definitely a "treat".

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        • No

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        Disclaimer

        Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

        Continue to Q & A
        Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
        Browse 2 questions and 19 answers
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        Why did you choose this?
        Vitamin Shoppe Store
        delicious
        chelsy b on Apr 11, 2016
        Like chocolate. Wanting to sample
        Rosalind B on Jan 31, 2015
        Healthcare provided suggested adding chia to diet--as protein source, plus.
        Nancy H on Jul 2, 2015
        curious. sale
        Rachelle M on Nov 30, 2014
        I love this variety of Chia seeds, because I love chocolate/cocoa. I have a friend who limits her caffeine, so we are wondering how much caffeine there is in this product if any? Can you tell us in mgs? or if so slight, not to be able to measure the caffeine? Thank You
        Lynn N on Jan 23, 2015
        · Add Answer · I Have This Question Too (1)

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