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something's fishy...

omega-3 fats from fish oil are great for you, but if you don't enjoy eating fish, consider fish and fish-based supplements rich in omega-3 fatty acids EPA & DHA. try supplements that include krill, salmon and other cold-water fish oils.
  shop fish based omegas

plant yourself here

vegan? vegetarian? just don't like fish? no worries! there are lots of plant-based omega supplements available. plants/seeds rich in omegas include flax, pumpkin seeds, chia and green leafy vegetables.
  shop plant based omegas

just blend in!

seed oils of black currant, borage, evening primrose and flax provide high amounts of omega-3 fatty acids such as alpha linolenic acid (ALA) and/or omega-6 fatty acids such as gamma linolenic acid (GLA). ALA can be converted in the body into the omega-3 fatty acids found in fish oil.
  shop omega blends

go right to the source

in addition to the plants and seeds we mentioned before, there are other sources of omega-3 essential fatty acids: chia, flaxseed, and hemp oils are great options for supplementing your diet with omega-3s.
  shop healthy oils & seeds

children's omegas

omega-3s are not just for grown-ups. kids need their omegas too! EPA and DHA are essential to healthy brain and eye development. many children's omegas are available in delicious, easy-to-swallow liquids, and yummy chewables.
  shop children's omegas

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