How do you read a supplement facts label?
Supplement Facts |
Serving Size 6 |
Servings Per Container
30
|
 |
| |
Amount Per
Serving |
% Daily
Value |
|
Vitamin A (As Beta Carotene) |
10000 IU |
200%
|
|
Vitamin C (As Ascorbic Acid) |
250 Mg |
417%
|
|
Vitamin D (As Ergocalciferol) |
400 IU |
100%
|
|
Vitamin E (As D-Alpha Tocopheryl Succinate) |
100 IU |
333%
|
|
Vitamin B-1 (As Thiamine Hcl) |
25 Mg |
1667%
|
|
Vitamin B-2 (As Riboflavin) |
25 Mg |
1471%
|
|
Niacin (As Niacinamide) |
50 Mg |
250%
|
|
Vitamin B-6 (As Pyridoxine Hcl) |
25 Mg |
1250%
|
|
Folate (As Folic Acid) |
400 Mcg |
100%
|
|
Vitamin B-12 (As Cyanocobalamin) |
100 Mcg |
1667%
|
|
Biotin |
100 Mcg |
33%
|
|
Pantothenic Acid (As Calcium Pantothenate) |
50 Mg |
500%
|
|
Calcium (As Amino Acid Chelate/Complex) |
300 Mg |
30%
|
|
Iron (As Amino Acid Chelate/Complex) |
18 Mg |
100%
|
|
Phosphorus (As Amino Acid Complex) |
75 Mg |
8%
|
|
Iodine (From Kelp) |
150 Mcg |
100%
|
|
Magnesium (As Amino Acid Chelate/Complex) |
150 Mg |
38%
|
|
Zinc (As Amino Acid Chelate/Complex) |
20 Mg |
133%
|
|
Selenium (As Amino Acid Complex) |
50 Mcg |
71%
|
|
Copper (As Amino Acid Chelate) |
0.5 Mg |
25%
|
|
Manganese (As Amino Acid Chelate/Complex) |
10 Mg |
500%
|
|
Chromium (As Amino Acid Chelate) |
50 Mcg |
42%
|
|
POTASSIUM (AS AMINO ACID COMPLEX) |
15 Mg |
N/A*
|
|
Betaine Hcl (From Beet Molasses) |
175 Mg |
N/A*
|
|
Phosphatidylcholine |
100 Mg |
N/A*
|
|
VITAMIN F (UNSATURATED FATTY ACIDS)(FROM SAFFLOWER OIL) |
100 Mg |
N/A*
|
|
Inositol |
75 Mg |
N/A*
|
|
Rna (Ribonucleic Acid) |
75 Mg |
N/A*
|
|
L-GLUTAMINE (FREE FORM AMINO ACID) |
50 Mg |
N/A*
|
|
Choline (As Bitartrate) |
32 Mg |
N/A*
|
|
BIOFLAVONOIDS (FROM CITRUS SINENSIS, CITRUS LIMON FRUIT) |
25 Mg |
N/A*
|
|
Paba (Para-Aminobenzoic Acid) |
20 Mg |
N/A*
|
|
Rutin (From Saphora Japonica Leaf) |
10 Mg |
N/A*
|
|
L-Glutathione (Free Form Amino Acid) |
10 Mg |
N/A*
|
|
HESPERIDIN (FROM CITRUS SINENSIS, CITRUS LIMON FRUIT) |
10 Mg |
N/A*
|
|
Dna (Deoxyribonucleic Acid) |
7.5 Mg |
N/A*
|
|
|
|
* Daily value not established
Other Ingredients:
Microcrystalline cellulose, stearic acid, silica, lecithin, rice bran, alfalfa sprout, papaya fruit, bromelain (from pineapple fruit), watercress, parsley, green cabbage leaf and pharmaceutical glaze.
