Optimum Nutrition (More from Optimum Nutrition )

100% Casein Protein Cookies & Cream

2 Pound Powder Item #: OP-7222 / 1727460

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List Price: $59.49Save: $26.50 (44%)
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Product Info
Supplement Facts
Reviews
Customer Q&A

Product Label

Slow-Actin Protein
Aminogen® Enhanced
24g Protein
10g BCAAs Glutamine & Precursors
1g Sugar
28 Servings
The Bigger Picture of Casein
Rapid protein use us desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption mat be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, weve created a protein formula thats truly time-released.

Directions

Shaker: Add one heaping scoop to your shaker cup and then pour 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Blender: Add one heaping scoop to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Add 3-4 ice cubes and blend for an additional 30 seconds. Spoon Stirred: Add one heaping scoop to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Mix it up with a spoon for about 30 seconds or until powder is dissolved.

Warning

Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

How do you read a supplement facts label?

Supplement Facts
Serving Size 1 HEAPING SCOOP
Servings Per Container 25

	Amount Per Serving	% Daily Value

Calories	130	N/A*

Calories From Fat	15	N/A*

Total Fat	1.5 Gm	N/A*

Saturated Fat	0.5 Gm	N/A*

TRANS FAT	0 Gm	N/A*

Cholesterol	10 Mg	N/A*

Sodium	220 Mg	N/A*

Total Carbohydrate	5 Gm	N/A*

Dietary Fiber	1 Gm	N/A*

Sugars	2 Gm	N/A*

Protein	24 Gm	N/A*

Vitamin A	0	N/A*

Vitamin C	0	N/A*

Calcium	0	N/A*

Iron	0	N/A*

* Daily value not established

Other Ingredients:
Protein Blend (Micellar Casein, Calcium Caseinate), natural & Artificial Flavors, Creamer (Sunflower Oil, Maltodextrin, modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Inulin, cookie Bits (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid)), salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Sucralose, Aminogen.

REVIEW SNAPSHOT®

by PowerReviews

Optimum Nutrition100% Casein Protein Cookies & Cream - 2 Pound Powder

4.5

(based on 8 reviews)

100%

of respondents would recommend this to a friend.

Pros

Price (4)
Quality (4)
Value (4)
Satisfaction (3)
Tastes good / tastes fine (3)

Cons

Best Uses

REVIEWS

Reviewed by 8 customers

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Displaying reviews 1-8

3/16/2013

5.0

ON CASINE is the best

By Gus

from Pembroke Pines FL

About Me 6 Days A Week Workout

Pros

Good Value
Tastes Good

Cons

Best Uses

Everyday Use
Men

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

I drink ON Casine every night before bed the slow burn feeds me for the 8+ hours I sleep.
I wake up hungry but not starving and ready for my workout first thing in the morning.
No need to eat before hitting the weights.

Comment on this review

2/25/2013

5.0

Love this stuff!

By Muscle_baby

from Jax, FL

About Me Loves Kickboxing, Runner, Works Out With Trainer

See all my reviews

Pros

Goes Down Easy
Nutritional
Provides A Boost
Tastes Good

Cons

Best Uses

As A Snack
Everyday Use
Women

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

I make casein pudding every night before bed. Not sure if it's this stuff, or combination of this and drinking Syntrax Nectar protein daily, but I have not had ANY cravings since adding to my routine. Trainer said it tastes gross, but I don't think it's bad at all! I mix 1 scoop with 8 oz unsweetened vanilla almond milk, a heaping spoon or two of lite cool whip, and a little bit of sugar free pudding mix (chocolate). It makes it a mousse consistency! YUM! Curious to know what the other flavors are like...

Comment on this review

2/4/2013

(1 of 1 customers found this review helpful)

5.0

Good Stuff

By Brian I

from Undisclosed

Pros

Goes Down Easy
Nutritional
Tastes Good

Cons

A little pricey

Best Uses

Before Bed

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

I've tried ON's vanilla, chocolate, and now the cookies & cream which I think is the best of the three. The cookies & cream flavor doesn't have an overpowering taste and seems to blend better than the other two. For some reason the vanilla would blend so foamy which seemed to make drinking all the product impossible.

I recommend this casein since its 100% Micellar and tastes great.

Comment on this review

2/4/2012

(1 of 1 customers found this review helpful)

5.0

Great Taste Fair Price

By Gabriel C

from Undisclosed

Pros

price
Satisfaction
value

Cons

Best Uses

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

Well I did some research and found that Casein might be what i was looking for...I purchased this 2 days ago, the taste is great...and very easy to drink, though i cant say if its done much yet, since i just bought it...this combined(stacked) with a scoop of whey protein would be a great post-workout shake or bedtime snack since they have all the Branch Chain Amino Acids BCAA's...at times a half a scoop of casein with one scoop of whey might be a good way to go right after my workout..

Comment on this review

2/2/2012

(1 of 1 customers found this review helpful)

5.0

ON is ON TARGET

By Bryan H

from Undisclosed

Pros

price
Quality
Satisfaction
value

Cons

Best Uses

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

Great taste and for Casein it mixes just fine. I mix it with Almond milk and I look forward to my before bed snack every evening. ON ROCKS!!

>> A Vitamin Shoppe Customer commented on this review on 2012-02-04
Just bought it, couldnt agree more...excellent product...

Comment on this review

10/7/2010

3.0

Ehhh

By Shana F

from Undisclosed

Pros

price
Quality
value

Cons

Best Uses

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

I like ON's casein protein. I mix it with just enough milk to make it like a pudding since casein typically does not mix well as a drinkable shake. Unfortunately, this flavor is not nearly as good as ON's whey cookies and cream. For ON casein- I prefer Chocolate Supreme.

Comment on this review

10/4/2010

3.0

horrible taste

By A Vitamin Shoppe Customer

from Undisclosed

Pros

Convenience
price
Quality
value

Cons

Best Uses

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

this is a very good value but the taste is absolutly horrible. if you can actually swallow this stuff then go ahead and take it but i have to choke it down or mix it in the blender to be able to drink it. great product just horrible flavor.. for me at least

Comment on this review

6/25/2010

5.0

This is great for before ...

By A Vitamin Shoppe Customer

from Undisclosed

Pros

Convenience
Quality
Satisfaction

Cons

Best Uses

Comments about Optimum Nutrition 100% Casein Protein Cookies & Cream - 2 Pound Powder:

This is great for before bed or as a quick breakfast. Great taste and mixes easily. Only complaint is the price in-store it goes for $28.99 for two pounds

Comment on this review

Displaying reviews 1-8

Questions that need answers | My Q&A

100% Casein Protein Cookies & Cream

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William V: this taste so great Jan 29, 2013

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