B-Complex 125 - Vitamin B Support for Energy Production & Nutrient Metabolism (300 Tablets)

B-Complex 125 - Vitamin B Support for Energy Production & Nutrient Metabolism (300 Tablets)

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About This Product

  • Supports energy production, stress, and nutrient metabolism
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors

When you're working hard to meet your health and wellness goals, you don't have time to feel lethargic, weak, or stressed. Adding The Vitamin Shoppe® brand Vitamin B-Complex 125 tablets to your daily routine can help you feel energized and ready for whatever the day has in store.

These once-daily tablets contain seven essential B vitamins to help support the conversion of food into energy and a healthy stress response.

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Directions

Take one (1) tablet daily, preferably with a meal.

Warning

This product contains niacin, which should be taken with food. If taken on an empty stomach, niacin may cause temporary flushing. Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

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Serving Size: 1 Tablet
Number of Servings: 300 Servings
Amount Per Serving
% Daily Value
Thiamin  - (As Thiamine Mononitrate)
10415%
Riboflavin  - (Vitamin B2)
9615%
Niacin  - (As Niacinamide)
780%
Vitamin B6  - (As Pyridioxine Hci)
7350%
FOLATE  - (400 MCG FOLIC ACID)
170%
Vitamin B12  - (As Methylcobalamin)
5210%
Biotin  - (AS D-BIOTIN)
1000%
Pantothenic Acid  - (As D-Calcium Pantothenate)
2500%
Choline  - (As Choline Bitartrate)
10%
Inositol   
N/A*
Paba  - (Para-Aminobenzoic Acid)
N/A*

Other Ingredients:

Hydroxypropyl methylcellulose, silicified microcrystalline celluose, dicalcium phosphate, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, aqueous coating.

Does Not Contain:

Free of Artificial Colors, Preservative Free

Brand:
The Vitamin Shoppe
Form:
Tablet(s)
Strength:
125 MCG
Serving Size:
1 Tablet
Number of Servings:
300 Servings
Price per Serving:
($0.19 / serving)
Product Weight:
21  OZ
Allergens:
Soy Free, Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-1049 / 1036266
14 Ratings
4.2out of 5 stars
14 Ratings

Rated 5 stars by 64% of reviewers

Rated 4 stars by 21% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 14% of reviewers

Would you recommend?
1-10 of 14 Reviews
Rated 1 out of 5
Apr 4, 2026
Maltodextrin Caution
Says sugar free, but added maltodextrin. Not good Vitamin Shoppe!
Rated 5 out of 5
Feb 13, 2026
Better than coffee
Better than coffee. I took this before bed, I woke up the next morning feeling like a new person. Amazing.
Rated 5 out of 5
Sep 19, 2025
All the Bs
This covers all the Bs!
Rated 4 out of 5
Jul 14, 2025
it works
good.
Rated 4 out of 5
May 18, 2025
Vitamin b
Wish I'd gotten the gel cap. These are a little difficult to swallow. But I love this brand.
Rated 5 out of 5
Nov 22, 2021
B-Complex 125
I've taken these for many years. Would not be without them. Am right at 78 years old and in very good health. Still do all my own housework, yard work, tend my flower beds and summer garden. I really believe taking the whole B-complex is the way to go.
Rated 5 out of 5
Aug 20, 2020
Great!
Nice broad spectrum of B vitamins
Rated 5 out of 5
Aug 5, 2020
B-Complex 125
I ordered several Vitamin Shoppe brands....because they are the very best. I especially like the B complex & C complex. Also you can’t beat the dry Vitamin E. I buy all my vitamins here....& there is absolutely nothing to complain about??
Rated 1 out of 5
Oct 2, 2018
Too big to swallow
These 125mg tablets are too big to swallow. The problem is the thickness, which you cannot tell from the picture of the size on the side of the bottle. Get the 100mg version of these, which we have no problem swallowing.
Rated 4 out of 5
Sep 28, 2014
Good Constituents
I have been using this formulation of B-complex for about a year. You will have a hard time finding the components of the B12 for the same or lesser price. Methylcobalamin can penetrate cell walls much better than Cyanocobalamin (the one found in most preparations od B12). A little dissapointed with the use of Folic Acid instead of Folate. I supplement it with 400mg of Folate. Its not a good idea to take more than 800mg a day of Folate.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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5 Questions
Why did you choose this?

I've used it before

I’ve been using it for 5 plus years

Ran out

Need something for energy

is b-complex 125 sustained released?

Best Answer:  The Vitamin Shoppe brand B-Complex 125 is sustained release. The label has changed but it is the same that I've bought for over 10 years. It contains 300 tablets.

Is this product time released?

Best Answer:  The label on the bottle says "Sustained Release". I interpret that to mean "Timed Release". Most B Complex vitamins are sequestered by the liver anyway.

Is it made naturally or with synthetic items?

Best Answer:  This item contains synthetic and natural ingredients.

Is this product USP Certified?

Best Answer:  Vitamin Shoppe brand products are not USP certified. The USP (US Pharmacopeia) is a non–governmental, public standards-setting authority for quality, purity, strength, and consistency. At The Vitamin Shoppe, all dietary supplements are manufactured under the Good Manufacturing Practice (GMP) regulations. All dietary ingredients used in the production of The Vitamin Shoppe brand supplements are tested for identity, purity, strength, composition, and known contaminants. We do however use USP methodologies for microbiology, weights, and disintegration. All Vitamin Shoppe brand products are formulated and manufactured under GMP guidelines. All manufacturing facilities perform quality control checks throughout the entire manufacturing process to ensure a quality product is produced. Finished products are third-party tested using validated analytical test methods. Products are also tested for microbiology, heavy metals, average weight, and disintegration. The Vitamin Shoppe does not carry the USP seal due to the cost associated with rights to use the seal on our packaging. This cost would then be passed on to the consumer. To keep Vitamin Shoppe quality high and prices low we opt to use the GMP standard only at this time.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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