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Melatonin
60 Capsules Item #: VS-1335 / 1045208- Value Price: $5.49
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Availability:
In Stock - Will Ship Today
Product Label
- Sleep Solutions**
- Promotes Normal Sleep**
- NO Yeast, Corn, Wheat, Sugar, Salt, Soy, Dairy, Fish, Preservatives, Artificial Colors or Flavors Added.
**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Directions
As a dietary supplement, take one (1) capsule prior to bedtime as needed, or as directed.
Warning
Consult your physician prior to use if you are pregnant, nursing or being treated for depression. Do not drive or operate heavy machinery while using this product. Not intended for children under 12. KEEP OUT OF REACH OF CHILDREN.
Does Not Contain:
Added Yeast, Corn, Wheat, Sugar, Salt, Soy, Dairy, Fish, Preservatives, Artificial Colors or Flavors.
How do you read a supplement facts label?
* Daily value not established
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Other Ingredients:
Rice flour, gelatin, water.
REVIEW SNAPSHOT®
by PowerReviewsVitamin ShoppeMelatonin (3 MG) - 60 Capsules
(based on 1 review)
Ratings Distribution
REVIEWS
Reviewed by 1 customer
Displaying review 1
Pros
- Effective
- Good Taste
- Good Value
- Long Lasting
- No Side Effects
Cons
Best Uses
- Daily Use
Comments about Vitamin Shoppe Melatonin (3 MG) - 60 Capsules:
I took advice from a friend. I was waking at around 2 am to use bathroom then was not able to fall back asleep started taking one of theses before going to sleep and had no trouble falling back to sleep after the bathroom trip. worked for me.
Displaying review 1
Melatonin
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Already Asked: 3 Questions, 52 Answers
Vitamin Shoppe Store asked: Why did you choose this?
Maria A: to help me sleep May 15, 2013
Kathryn B: My husband has trouble sleeping, and I had heard this works good. He says he sleeps much better when taking this at night time. Feb 25, 2013
Nancy B: I take Ambrien on a nightly bases, I am just afraid of what it is doing to my system and want to see if this works as well without the use of prescriptions. Feb 17, 2013
Eric N: I'm a big believer in natural ways to assist sleep, and considering that sleep is one of the biggest factors in growing muscle when you're working out, this is a must have! Feb 11, 2013
vera o: I don't wake up feeling restful, and I heard great things about this product from others and I figure it could help me get quality sleep. Dec 16, 2012
Beverly E: Taking just 3 mg a half an hour before bed really helps me fall asleep and I am not groggy in the morning. Nov 19, 2012
Regina J: My daughter, Figure competitor, personal trainer and business owner recommended I try these to help me relax before bed and sleep peacefully. They did the trick! Nov 14, 2012
Florence K: I chose this product for the first time to see if it would provide a more restful sleep than I have been having lately. Nov 9, 2012
Evie L: I hear it helps you sleep better, and it a natural product. Plus it was on sale! Nov 8, 2012
Lauren H asked:
How long does Melatonin last in your system? Will I still be drowsy after 8 hours of sleep?
Feb 19, 2013
Lisa M:
The way it works for me is I take 2 caps 15 minutes before bedtime, then read for 15 min, I feel sleepy and it helps me achieve REM sleep! If I get up after 4 hours of sleep and need to use the restroom and turn a light on the effects are done. So I have taken 1 more to help get back to sleep, but I heard that light will effect it in that way, so if I need to get up I do not turn any lights or will hold my hand up over my eyes if the neighbors yard light is on and shining thru the windows. It does not act like a sleeping pill so once the light is on it is done. I have on occasion had a slight headache from using, but it is not bad enough to take anything and it doesn't last long (15 min? once your up) I get migraines and this is nothing like that, just drink a glass of water and it helps! Don't understand how?
Feb 20, 2013
Reply to Lisa Good answer? Yes (0) No (0)
Kimberly S:
Dear Lauren,
I take Melatonin 3mg every night for over 10 years and there is no hang over effect in the morning, nor do you feel drowsy in the morning. In fact, because of Melatonin 3mg along with sleeptime tea, I get a full 7-8 hours of sleep and feel fully energized in the morning and highly recommend it! My dad is a doctor so he lives on it too! its the natural way to fall asleep. I highly recommend Melatonin 3mg every night with a cup of sleepytime tea. You will have a deep sleep, therefore you will feel better than ever in the morning! Feb 21, 2013
I take Melatonin 3mg every night for over 10 years and there is no hang over effect in the morning, nor do you feel drowsy in the morning. In fact, because of Melatonin 3mg along with sleeptime tea, I get a full 7-8 hours of sleep and feel fully energized in the morning and highly recommend it! My dad is a doctor so he lives on it too! its the natural way to fall asleep. I highly recommend Melatonin 3mg every night with a cup of sleepytime tea. You will have a deep sleep, therefore you will feel better than ever in the morning! Feb 21, 2013
Reply to Kimberly Good answer? Yes (0) No (0)
Jennifer G:
Since your body produces melatonin naturally you will never be drowsy in the morning after taking it. As soon as light hits your eyes your body stops the production of melatonin. So it just gets rid of whatever you don't use. I highly recommend melatonin. Especially since it is a natural substance.
Feb 20, 2013
Reply to Jennifer Good answer? Yes (0) No (0)
Dorene F:
Hi there. I can take 2 at bedtime and wake up again in about 3 hours I'm about 135 lbs and my husband is 260 lbs and 1 will knock him out and get up drowsy. This is something you should try on a night where you don't need to be focused early the next day. Good luck!!
Feb 20, 2013
Reply to Dorene Good answer? Yes (0) No (0)
Marjorie M:
I don't know exactly how long Melatonin lasts in your system but I have taken it and got fewer than 8 hours of sleep and I was fine. I didn't feel drowsy. I understand everybody is different but I think she will be fine after taking it.
Feb 20, 2013
Reply to Marjorie Good answer? Yes (0) No (0)
Reply to Jim Good answer? Yes (0) No (0)
June G asked:
Does taking melatonin make you groggy in the morning or does it give a rejuvenating sleep?
Nov 8, 2012
Lisia C:
i actually started taking melatonin in the hopes that i'd feel more refreshed in the morning, and it's really been working for me. it seems to give me a deeper sleep. without it, i wake up super groggy and just not rested, even though i don't have a hard time falling asleep. i highly recommend giving melatonin a try.
Nov 11, 2012
Reply to Lisia Good answer? Yes (2) No (-1)
Michael Y:
No problem with any side effects as far as I am concerned. Definitely no grogginess, nausea, headache, or bad taste in the mouth. It works well for my wife also and she is allergic to quite a few meds used for sleep.
Nov 8, 2012
Reply to Michael Good answer? Yes (3) No (0)
Jerry J:
I agree with the above. I do not feel groggy. Just be sure you don't take it too late. Try to take it 30 mins before you go to bed and make sure you give yourself at least 6-7 hrs for sleep. I average 7.
Feb 20, 2013
Reply to Jerry Good answer? Yes (0) No (0)
Jim G:
It just helps me feel drowsy when I'm trying to get to sleep at night. I notice no lingering effects in the morning.
Nov 8, 2012
Reply to Jim Good answer? Yes (0) No (0)
Betty J P:
As with any sleep aid, you want to allow yourself ample time for sleep. I give it to my son who sometimes has trouble falling asleep since returning from overseas. He hops out of bed, rested and ready to face the day. If he were struggling from grogginess, I believe he would have told me.
I suggest you begin its use sometime when you do not HAVE to get up. We have found that Melatonin does not MAKE you sleep as sleeping pills do, rather it LETS you get to sleep naturally. Nov 8, 2012
I suggest you begin its use sometime when you do not HAVE to get up. We have found that Melatonin does not MAKE you sleep as sleeping pills do, rather it LETS you get to sleep naturally. Nov 8, 2012
Reply to Betty J Good answer? Yes (0) No (2)
June G:
Thank you for your detailed and thoughtful answer. I was looking for an alternative to the drug store sleep aids that always leave me a little sluggish in the morning. Looks like I will give Melatonin a try!
Nov 8, 2012
