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Creatine Monohydrate 100% Pure
32 Ounces Powder Item #: VS-1337 / 1045253- Value Price: $19.99
- Earn 20 Healthy Awards points when you buy this item. What's this?
Product Label
- Strength, Mass, Power**
- No yeast, corn, whear, sugar, salt, soy, starch, dairy, citrus, fish, animal derivatives, preservatives, articifial colors or flavors added.
- As with any dietary product, to receive the desired benefits, this product should be used in conjunction with a well-balanced diet and exercise program. If you have a medical condition, consult your healthcare professional before beginning such a program.
**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Directions
Prepare one serving by mixing one (1) rounded teaspoon (5 g) with 8 oz. of water or non-acidic juice (e.g. apple or grape). Each serving should be followed by at least 8 oz. of water. Six to eight glasses of water should be consumed daily with creatine supplementation.
Warning
Not to be taken by pregnant or nursing women or children. People at risk for renal disorders, particularly diabetics, should consult their physician prior to use. KEEP OUT OF REACH OF CHILDREN.
Does Not Contain:
Yeast, Corn, Wheat, Sugar, Salt, Soy, Starch, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors Added.
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Other Ingredients:
None.
REVIEW SNAPSHOT®
by PowerReviews(based on 40 reviews)
Ratings Distribution
67%
of respondents would recommend this to a friend.
Pros
- Price (27)
- Quality (25)
- Satisfaction (25)
- Value (25)
- Convenience (21)
Cons
Best Uses
- Everyday (8)
- After workout (4)
- Before workout (3)
- Reviewer Profile:
- Weekend warrior (3)
Most Liked Positive Review
Works Great!
I just bought a product like this, it wasnt the exact same thing but it was 100% pure creatine monohydrate, just a dif brand. I got to say that i saw amazing results from...Read complete review
I just bought a product like this, it wasnt the exact same thing but it was 100% pure creatine monohydrate, just a dif brand. I got to say that i saw amazing results from pretty much aftr the 1st day i used it. i drank 1 tspn wit 8 oz of water in the morning right when i woke up n then iwent 2the gym n workd out then drank the same thing except wit milk n used my protien shake aftr the workout then went to school n i got lots of compliments sayin that i lookd swollen from the arms n chest area. my biceps def increased in size, like a giant baseball. when u mix it wit watr,its tasts a lil nasty @ 1st kinda lik sand watr. but i usually drink it wit more than 8oz of watr that way u dont taste all the creatine at once. i absolutely recommend mixing it with ur protein shake n milk, u dont even taste the creatine n it tastes great, i use champion nutrition whey protein n its great tasting especially with milk! so yea i know i wrote quite a bit n u really need to buy this product! its freakishly cheap n really does give results. really there is no downside to this product. iv had no side effects wit this product. i hope this review helps.. hehee i hope u guys actually read the whole thing too:) yea buy this just dont overdose cuz u will have stomach problems, i did @ 1st cuz i put 2 much creat in the watr cuz i didnt know how much 5 grams was hahaa. dont overdose n it tastes great n really well work! hope this review helps..Laterz:)
VS
Most Liked Negative Review
Good Price But Bad On Stomach
I bought this product to help with muscle gains. The price is great for the amount of product you get. There is no taste, which is a plus. The problem I had with ...Read complete review
I bought this product to help with muscle gains. The price is great for the amount of product you get. There is no taste, which is a plus. The problem I had with the monohydtrate is it made me feel very bloated, very foul gas, and wreaked overall havok on my stomach. I drank A LOT of water with this and kept drinking more, hoping to alieviate the issues, but with no luck. So be warned you may have stomach issues if you use a monohydrate creatine. I have switched to an ester ethyl and had no stomach problems at all with it. Also I have seen others have had stomach problems with a monohydrate, so just be warned.
>> A Vitamin Shoppe Customer commented on this review on 2011-02-22
Your experience is with creatine monohydrate itself, not specifically this product/brand.
>> A Vitamin Shoppe Customer commented on this review on 2011-02-22
Your experience is related to the effects of creatine monohydrate itself, not this specific product/brand.
>> A Vitamin Shoppe Customer commented on this review on 2011-02-22
try ethyl ester or micronized creatine..those maybe a remedy for those stomach issues
REVIEWS
Reviewed by 40 customers
Sort by
Displaying reviews 1-20
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Pros
- Builds Mass
- No Side Effects
- Works Quickly
Cons
- Messy To Take
- Poor Absorption
Best Uses
- Everyday
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
I have felt a boost from using the creatine. The product does not mix well AT ALL. I have settled to just using it with a teaspoon so i can actually use it. If the product mixed i would give it four stars.
Pros
- Good Value
Cons
Best Uses
- Before Workout
- Everyday
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
for the price this product exceeded my expectations
Pros
- Builds Mass
- Helps Endurance and Recovery
- Works Quickly
Cons
- None
Best Uses
- After Workout
- Before Workout
- Everyday
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
This creatine product works, it makes my muscles fuller and stronger, which definitely improves my self-confidence. Just make sure you drink plenty of water throughout the day and don't take too much of this. You do not need to load this product. Too much of the creatine will cause stomach upset and acne, and in some cases kidney stones.
Pros
- Builds Mass
- Good Value
- Helps Endurance and Recovery
- Works Quickly
Cons
Best Uses
- After Workout
- Before Workout
- During Workout
- Everyday
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
This creatine product gets the job done. I mix it with lemonade. My muscles feel pumped and tight and as long as I don't take too much of this stuff, I dont have any side effects. I definitely see a strength and mass increase.
Pros
- Builds Mass
- Good Value
Cons
- Confused Patrons
- Tastes Bad
Best Uses
- During Workout
- Everyday
- Twice Daily
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
Drink Immediatly after mixing! Dont be like the guy below and make sure you are using it as directed! Creatine is made to be used within an hour of mixing. This is a great product for putting mass on! Be ready to double time on abs if you want to keep them and drink lots and lots of water. Atleast a gallon a day if you want to see any real results.
Pros
- NONE
Cons
- Poor Absorption
Best Uses
- Never
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
Does not dissolve in water or protein drink, just sits at the bottom of glass like sand. Bummer because I otherwise love BodyTech products - replaced this with Vitol's Creatine Monohydrate sublingual.
Pros
- Boosts Energy
- Builds Mass
- Good Value
- Helps Endurance and Recovery
- No Side Effects
- Works Quickly
Cons
Best Uses
- After Workout
- Everyday
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
I decided to try creatine again after a few trys without much success. Today I tried this Body Tech brand and am VERY EXCITED to finally find a creatine product that works for me!! I feel turbo charged! Creatine is amazing. If your current creatine product is not working, return it for another brand until you find one that works for you. You'll be glad you did... Good Luck Everyone!
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
I been taking this creatine for 6 months now. I might as well be drinking water... There is no difference, taking this product or not. But that not even the reason why I'm writing this review. the real reason is, when I mix up a batch of creatine and I don't end up using it right away, like three days later. The water wreaks of ammonia!!! I consulted the fitness gurus, Markus and Will Brinks. Here is what they said. "No, creatine shouldn't smell like anything. The brand most often recommended is Creapure, which is available through a variety of vendors. It is a German product with a good reputation for purity, while everything else on the market still appears to be sourced from China, which has a spotty record in some supplement production." I'm a researchaholic, and TRUST me, these guys know there stuff. I guess I got what I paid for. Now I question all of body tech products from vitamin shoppe.
Pros
- Boosts Energy
- Builds Mass
- Good Value
- Helps Endurance and Recovery
- Works Quickly
Cons
Best Uses
- Cycles
- Everyday
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
Just finished the loading stage and have seen great results, gained 10lbs in my first week using my normal diet and work out routine. I have already noticed a difference in size after 4 work outs. The only negative is that you do feel a little bloated but the positive out weigh this.
If your looking to put some size on in a short period this is a great product when used with diet and lifting.
Pros
- Builds Mass
- Good Value
- No Side Effects
- Tastes Fine
Cons
Best Uses
- After Workout
- Everyday
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
Basing this off of one use as I know I will get results from it. Bottom line this stuff mixes the best. Never any grains at the bottom and it sits well in my stomach. I can't wait for time to elapse so I can begin to see the results.
Pros
- Convenience
- price
- Quality
- Satisfaction
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
This creatine is all you need for a great workout and size and muscle definition. You would not need anything else for preworkouts creatine is all you need
Pros
- Convenience
- price
- Quality
- Satisfaction
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
This supplement really gives positive results if taken correctly with the right diet and workout. Also, I think it's important people should know how much of this to take depending on your body weight because it's not the same serving size for everyone. Your supplemental daily creatine intake based on your weight should be as follows > 180 pounds Ð 25 grams >150 Ð 180 pounds Ð 20 Ð 25 grams >140 Ð 150 pounds Ð 15 Ð 20 grams < 140 pounds Ð 15 grams
Pros
- price
- Satisfaction
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
Creatine is the most debated supplement out there and Monohydrate form is the best form of creatine out there! Bonus for users is that it is the cheapest form of creatine also!! This shows results but needs time to work so be patient! LOL Thank you vitamin shoppe for best prices out there!!
Pros
- price
- Quality
- Satisfaction
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
before i took i lifted 205, after 3 1/2 weeks, ive gained 20 pounds and lift about 230. it works but you have to know how to use it right or you'll mess up your body. also you must drink ALOT of water.
Pros
- Convenience
- price
- Quality
- Satisfaction
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
Been taking this for a few weeks, definite gain in my endurance and power will pumping. Cheap and effective. Nothing more to say, just buy this if you want to get ripped.
Pros
- price
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
I bought this product to help with muscle gains. The price is great for the amount of product you get. There is no taste, which is a plus. The problem I had with the monohydtrate is it made me feel very bloated, very foul gas, and wreaked overall havok on my stomach. I drank A LOT of water with this and kept drinking more, hoping to alieviate the issues, but with no luck. So be warned you may have stomach issues if you use a monohydrate creatine. I have switched to an ester ethyl and had no stomach problems at all with it. Also I have seen others have had stomach problems with a monohydrate, so just be warned.
>> A Vitamin Shoppe Customer commented on this review on 2011-02-22
Your experience is with creatine monohydrate itself, not specifically this product/brand.
>> A Vitamin Shoppe Customer commented on this review on 2011-02-22
Your experience is related to the effects of creatine monohydrate itself, not this specific product/brand.
>> A Vitamin Shoppe Customer commented on this review on 2011-02-22
try ethyl ester or micronized creatine..those maybe a remedy for those stomach issues
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
This stuff is an absolute bargain for the gains in reps that I have achieved during my workouts
Pros
- Convenience
- price
- Quality
- Satisfaction
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
this stuff turned me into a monster thanks to vitamin shoppes creatine, good price and creates an animal.
Pros
- Convenience
- price
- Quality
- Satisfaction
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
yea it sucks that its a powder. but add it to your protien or pre or post drinks. done deal. of course creatine is gonna work. but the price and value comes into play. this is the best price i found. the other ones are just breaking the supplement down more so u absorb it faster. well your body is gonna absorb it no matter what. so why spend more money for something thats gonna happen anyways?
Pros
- Convenience
- price
- Quality
- Satisfaction
- value
Cons
Best Uses
Comments about BodyTech Creatine Monohydrate 100% Pure (5 GM) - 906 Grams Powder:
I've used this for a couple years now. I've been using creatine since the early/mid 90s. You can't go wrong with creatine. Don't be fooled into spending all kinds of cash, this is a good quality product.
Yes you can. In fact it's recommended to take whey, casein, BCAA's and creatine together for maximum results after workouts. I personally take all those plus glutamine and beta-alanine. Pre-workouts I take whey, soy, BCAA's, creatine, glutamine and beta-alanine. Hope this helps.
Miguel S. Mar 5, 2013
Thanks! Mar 5, 2013
I personally use 5 grams before and after workouts, but none for non workout days. I heard that too much of it can cause to retain water and cause a beer belly. But then again I haven't look into it, so I suggest just to use it before and after workouts. Hope this helps.
Regards,
Miguel S. Jan 21, 2013
Yes it's gluten free as well as yeast, corn, sugar, salt, soy, starch, dairy, citrus, fish, animal derivatives, preservatives, artificial colors or flavors added. As per the supplement facts.
Regards,
Miguel S. Apr 7, 2013
To my knowledge is not necessary to load up for the first time users, and on my personnel usage I don?t like to load on any supplements. I like to go the slow but effective route when it comes to taking any wide variable of protein and/or supplements. I strongly believe that the body needs to slowly adapt to them one at a time. Currently I do take and mix protein like whey, casein, soy, BCAAs, glutamine, beta-alanine and of course creatine. All of these are highly recommended before and after workouts for maximum results. I recommend to simply follow as directed in the label. I hope this help you.
Miguel S. Dec 7, 2012
