Peptides are showing up everywhere, but they don’t all work the same way. Here’s what to know before you add them to your routine.Read More A Complete Guide To Peptides
Author: Jenn Sinrich
Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What’s Good, she’s written for several publications including SELF, Women’s Health, Martha Stewart Weddings, Reader’s Digest, PureWow, and many more.
She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time.
When she’s not busy writing, editing or reading, she’s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.
‘Longevity Stacking’ Is A Biohacking Trend Worth Trying
Longevity stacking offers supplement regimens for various healthy-aging goals. Here's a closer look at the trend.Read More ‘Longevity Stacking’ Is A Biohacking Trend Worth Trying
Why Spreading Out Your Protein Intake Matters
Spacing protein across the day can boost your energy, lead to fewer cravings, and encourage better recovery as you age. Read More Why Spreading Out Your Protein Intake Matters
The 7 Veggies With The Most Protein
Though they may not pack as much as a steak, veggies can provide protein! Here are the seven highest-protein vegetables you’ll find in the produce aisle.Read More The 7 Veggies With The Most Protein
Why Your Energy Plummets After 30—And What To Do About It
Declining energy may be common after 30, but it's not inevitable. Here's a look at why exhaustion creeps in, and how to deal.Read More Why Your Energy Plummets After 30—And What To Do About It
Don’t Just Manage Stress—Here’s How To Build Stress Resilience
Stress isn’t going away, but your burnout doesn’t have to stay. The future of wellness is all about building stress resilience.Read More Don’t Just Manage Stress—Here’s How To Build Stress Resilience
How Cold Weather Messes With Your Gut—And What To Do About It
Seasonal shifts influence our bodies in many ways. Here's a closer look about how cold weather impacts digestion and gut function.Read More How Cold Weather Messes With Your Gut—And What To Do About It
What Actually Happens To Your Body When You Stop Drinking
Considering sobriety (even temporarily)? Here's what happens in your body, and the health and wellness benefits you will experience.Read More What Actually Happens To Your Body When You Stop Drinking
This Is Why You Crave Cuddles And Comfort Food In The Winter
If you feel like different in the winter than the summer...you are! Here's the science behind common cravings that hit in cold weather.Read More This Is Why You Crave Cuddles And Comfort Food In The Winter
The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support
Magnesium glycinate can be a valuable supplement for supporting relaxation and rest—just heed these guidelines for taking it.Read More The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support