The secret to a sustainable (and fun!) workout routine is finding the right workout for you. After all, one person’s CrossFit could be another person’s worst nightmare.
Do you look forward to leg day, or do you loathe it? Are you the deadlift’s Number One Fan? We asked The Vitamin Shoppe Instagram followers to share their favorite workouts, and here’s what they said:
Diggin’ What’s Good? For more essential health facts, tips, and inspiration, join our Facebook communities, Eating Healthy and Staying Fit, today!