Want to get absolutely ripped? You’d better be prepared to work—and not just in the gym. Achieving barely-there body fat percentages requires an immense amount of dedication in the kitchen and even in bed (skimping on sleep is one surefire way to sabotage your results). Really, you’ll need to fine-tune pretty much all aspects of your lifestyle to create the perfect conditions for your body to let the fat melt away without eating into the precious muscle mass you surely want to show off.
Though your lifestyle is the obvious foundation here, the right supplements can really round out your strategy and give you just the edge you need to keep making progress. Classic shred-supporting supplements like caffeine pills and CLA will pretty much never go out of style, but if you’re looking to level up your game, there’s a whole slew of new and innovative options battling for a spot in your supplement cart. Here are five that should definitely be on your radar.
For Delicious Flavor: EHPLabs Oxyshred Non-Stim Ultra Concentration Fat Burner
Fat-burners don’t always contain stimulants—and EHPLabs’ Non-Stim Oxyshred is a true powerhouse if you want to support your shred without getting all jacked up. An evolution of the brand’s classic OxyShred Ultra Thermogenic, this stim-free fat-burner is a solid option for nighttime use or for anyone sensitive to caffeine and other stimulants.
This formula contains a stacked lineup of metabolism-supporting heavy hitters like acetyl-l-carnitine, CLA, raspberry ketones, and garcinia cambogia. It also includes blends to support mood and focus, as well as immunity (think l-tyrosine and glutamine). And we’d be remiss not to mention all the B vitamins.
On top of it all, the flavors are unbeatable. Kiss My Peach is a fan favorite, but you can’t go wrong with Strawberry Sunrise, Raspberry Kisses, or Honeydew Melon.
For Getting Seriously Shredded: JYM Supplements Science Shred Fat Burner
If you’ve got a no-nonsense attitude about crushing your fat-loss goals, JYM’s Shred Fat Burner capsules are fully loaded with potent doses of six synergistic ingredients to keep you on the fast track.
Ready for this lineup? Every serving contains 1, 500 milligrams of acetyl-l-carnitine, 500 milligrams of green tea extract, 200 milligrams of caffeine, 500 milligrams of l-tyrosine, 50 milligrams of cayenne pepper extract, and 20 milligrams of synephrine. (The quick skinny on synephrine: It’s a compound found in bitter orange believed to support fat oxidation, or the use of fat for energy.) Together, these ingredients level up your energy and metabolic rate so you can conquer your day while burning, burning, burning.
For Overnight Support: Jacked Factory Lean PM
Most of the fat-burners out there rev you up—but this truly unique formula actually helps you wind down. Jacked Factory created Lean PM to help you keep the burn going through the most important part of the day, which is actually, well, the nighttime! You already know that quality sleep is a non-negotiable if you want to recover from your workouts and wake up one step closer to your dream physique, and Lean PM works double-time to help make that happen.
Read More: 5 Ways You Could Be Sabotaging Your Fat Loss
To support the sleep side of things, the formula combines 200 milligrams of the soothing amino acid l-theanine with five milligrams of melatonin and a touch of magnesium. Vitamin B6 and 5-HTP, both of which support the production of serotonin in the brain, also help balance you out before bed.
Lean PM gets its fat-burning power from 300 milligrams of EGCG from green tea extract, which is one of the most well-known burn-boosters in the game and a powerful antioxidant. If you want to optimize your sleep while keeping your metabolism going, this one’s a must-try.
For a Complete Cutting Stack: Try Universal Animal Cuts
Universal Animal Cuts is truly an all-in-one cutting stack, with each pack containing a whole laundry list of every ingredient you can think of to support fat loss from all angles.
Animal Cuts combines a number of different complexes, each focused on a different area. In addition to thermogenic and metabolic complexes, this truly comprehensive supplement also contains a variety of ingredients to support thyroid function, stave off the stress hormone cortisol, and boost brain power. Plus, the diuretic complex goes the extra mile in helping to flush out excess water to reveal that hard-earned muscle.
Read More: Cortisol Is Dragging You Down—Here’s How To Take Control Of It
Just a few of the many power players jammed into this stack: bitter orange extract, green tea extract, synephrine, EGCG, l-carnitine, dandelion extract, and l-tyrosine. Really, though, that’s not even half of it! When the usual fat-burner just won’t cut it, Animal Cuts is the next-level option for the most serious of shredders.
For A Superfood Twist: KAGED Clean Burn With Apple Cider Vinegar
Apple cider vinegar has made its way into everything from elixir drinks to gummies—and now you can even find it in fat-burners. Don’t underestimate this pungent stuff; it has legit benefits for anyone focused on fat loss. In fact, research suggests that good ol’ ACV works to increase satiety and decrease appetite, ultimately helping people consume fewer calories throughout the day.
KAGED Clean Burn With Apple Cider Vinegar powder incorporates 500 milligrams of organic apple cider vinegar powder to support metabolism and clean energy. In addition to the ACV, it also features six patented ingredients (including 1,500 milligrams of l-carnitine and 166 milligrams of caffeine), so you know you’re getting the highest quality possible. In all, it’s the perfect balance of performance and overall health, so you can feel good about every delicious Orange Mango scoop you put in your shaker bottle.