Is your pre-workout working as hard as you are? With a little DIY chemistry, you can customize your usual formula with single-ingredient add-ins to give it more of the oomph you’re looking for.
Want pump and endurance? Try adding extra l-citrulline or l-arginine AKG. Muscle recovery and gains? There’s betaine anhydrous for that.
Here’s exactly how to max out the potential of your pre-workout supp using the performance-supporting ingredients from BodyTech‘s Alchemist Series.