Stories Articles | Page 10 of 20

The Oil You’ve Never Heard Of That Saved My Face

April 25, 2018

Anyone who has dry skin knows that managing it can be a never-ending, often painful challenge. The most uncomfortable permutation of my own dry...Read More

How Keeping A Food Diary Helps Me Manage Life With Lupus and Fibromyalgia

April 23, 2018

When you keep a food diary, you log everything—and I mean everything—down to the half-and-half in your coffee and the raisins in your...Read More

6 Supplements I Take To Grease My Achy Joints

April 19, 2018April 19, 2018

Waking up feeling like the Tin Man—back so stiff I can’t bend over to touch my toes and knees so achy they feel glued in place—has been my...Read More

Peer Pressure Has Always Been My Best Fitness Motivator

April 13, 2018April 13, 2018

“Peer pressure” has always had a negative connotation. It’s why kids are “up to no good,” right? For me, though, peer pressure was...Read More

All The Ways I Use Tea Tree Oil In My Beauty Routine

April 5, 2018

One of the greatest things about the beauty world is the diversity of methods, products, and natural ingredients from all over the world—along...Read More

Why I Broke Up With The Gym And Took To The Mountains

March 29, 2018

I’ve never been the sort of guy that likes the gym—in fact, I’ve always found the whole experience daunting. First off, I’m not a buff...Read More

I Thought I Was Healthy—And Then I Did Whole30

March 26, 2018May 10, 2018

As a self-proclaimed health nut and the resident super-healthy black sheep of my family and friends, I’ve been known to squeeze in workouts on...Read More

I Thought I Was Too Young To Get Shingles

March 22, 2018

Whenever I used to hear of someone getting Shingles, I’d think of a dreary Victorian period piece and shoddy medical practices like lobotomies...Read More

I Put On 12 Pounds Just So I Could Try Keto

March 20, 2018December 5, 2018

I was raised on low-fat diets, Weight Watchers, and the idea that eating fat makes you fat. Despite the decades of experience I have as a weight...Read More

How I Went From ‘Not Outdoorsy’ To Full-Fledged Cyclist

March 9, 2018May 8, 2018

At the start of April 2016, I could count on one hand how many times I’d ridden a bike since I was a kid. But by the end of that summer I rode...Read More

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