To celebrate our new Healthy Awards program, we’re shouting out members who’ve made incredible strides in hitting their health goals. Here's Sara's story.Read More Healthy Awards® Hero: Sara’s Mind & Body Transformation
Stories
Sharing our own voices and experiences helps us all live healthier, more fulfilled lives. Here, check out success stories and tips from people with similar goals and interests. We’ve got honest product reviews, weight loss stories, inspiring health transformations, and more!
Meet The Guy Who’s Running Across The U.S. On A Plant-Based Diet
Vegan ultra-runner Robbie Balenger is running across the entire continental U.S. on a 100 percent plant-based diet. We caught up with him to learn more.Read More Meet The Guy Who’s Running Across The U.S. On A Plant-Based Diet
Why I Believe Vitamins Can Change Lives
The Vitamin Shoppe nutritionist Rebekah shares how smart supplementation has improved her life, her clients' lives, and people's health across the globe.Read More Why I Believe Vitamins Can Change Lives
I Did Pushups Every Day For A Month––And The Results Were Incredible
Julie decided to stick it to her lame upper-body strength and committed to doing pushups every day for a month. Here's what happened.Read More I Did Pushups Every Day For A Month––And The Results Were Incredible
Review: I Tried Garden Of Life’s MCT Oil To Support My Keto Diet
Should you try trendy MCT oil for yourself? One keto eater tested Garden of Life's Dr. Formulated 100% Organic Coconut MCT Oil. Find out what he thought!Read More Review: I Tried Garden Of Life’s MCT Oil To Support My Keto Diet
I Lost 35 Pounds By Dieting—But Gained Strength Through Running
After a shocking doctor's appointment, Britt got serious about her health and fitness—and fell in love with running in the process.Read More I Lost 35 Pounds By Dieting—But Gained Strength Through Running
Who’s Good: A Q&A With Arnold Bikini Champion India Paulino
We sat down with professional life coach, three-time Arnold Bikini Champion, and BPI Sports athlete India Paulino to talk fitness, motherhood, and more.Read More Who’s Good: A Q&A With Arnold Bikini Champion India Paulino
I Tried Coconut Oil For 9 Different Health And Beauty Uses—Here’s What Happened
Coconut oil may already be a kitchen staple, but are you using it in your beauty and skin-care routines? One writer put it to the test.Read More I Tried Coconut Oil For 9 Different Health And Beauty Uses—Here’s What Happened
What It’s Like To Do A 6-Week Self-Improvement Challenge
Here's what a 6-week self-improvement challenge looks like: More mindfulness, more calm, and more self-care.Read More What It’s Like To Do A 6-Week Self-Improvement Challenge
I Tried Pegan—The ‘World’s Healthiest Diet’—For 30 Days
The pegan diet, which combines the best of the paleo and vegan diets, claims to be the healthiest eating style out there. I put it to the test for 30 days.Read More I Tried Pegan—The ‘World’s Healthiest Diet’—For 30 Days