{"id":1180,"date":"2016-12-16T15:05:27","date_gmt":"2016-12-16T15:05:27","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=1180"},"modified":"2017-06-15T14:29:21","modified_gmt":"2017-06-15T14:29:21","slug":"birthday-cake-flavored-foods","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/","title":{"rendered":"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round"},"content":{"rendered":"<p>Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner piece, please.<\/p>\n<p>We\u2019re not about to cut ourselves a nightly slice of cakey goodness, of course (<em>sigh<\/em>), but luckily, we\u2019ve found quite a few healthier ways to enjoy the sweet, sweet taste of celebration.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1197\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2055663_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2055663_01-1.png?fit=1998%2C1169&ssl=1\" data-orig-size=\"1998,1169\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2055663_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2055663_01-1.png?fit=300%2C176&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2055663_01-1.png?fit=740%2C433&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1197 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2055663_01-2.png?resize=458%2C268\" alt=\"2055663_01\" width=\"458\" height=\"268\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1197\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2055663_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2055663_01-1.png?fit=1998%2C1169&ssl=1\" data-orig-size=\"1998,1169\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2055663_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2055663_01-1.png?fit=300%2C176&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2055663_01-1.png?fit=740%2C433&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1197 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20458%20268%22%3E%3C%2Fsvg%3E\" alt=\"2055663_01\" width=\"458\" height=\"268\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2055663_01-2.png\"><\/p>\n<p>While you probably wouldn\u2019t follow up a workout with a dollop of actual icing, you can totally take a bite into the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/one-birthday-cake-12-bars\/is-1071\" target=\"_blank\">Oh Yeah! ONE Birthday Cake Protein Bar<\/a>. With 21 grams of protein and just a gram of sugar, it\u2019s a fitness-friendly way to celebrate nailing those squats.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1203\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2081792_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2081792_01-1.png?fit=1998%2C1109&ssl=1\" data-orig-size=\"1998,1109\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2081792_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2081792_01-1.png?fit=300%2C167&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2081792_01-1.png?fit=740%2C410&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1203 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2081792_01-2.png?resize=497%2C276\" alt=\"2081792_01\" width=\"497\" height=\"276\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1203\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2081792_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2081792_01-1.png?fit=1998%2C1109&ssl=1\" data-orig-size=\"1998,1109\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2081792_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2081792_01-1.png?fit=300%2C167&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2081792_01-1.png?fit=740%2C410&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1203 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20497%20276%22%3E%3C%2Fsvg%3E\" alt=\"2081792_01\" width=\"497\" height=\"276\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2081792_01-2.png\"><\/p>\n<p>Some chocolate lovers might feel ethically opposed to eating anything vanilla cake-flavored. You do you\u2014and thank the protein bar gods for creating the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/one-chocolate-birthday-cake-12-bars\/is-1078\" target=\"_blank\">Oh Yeah! ONE Chocolate Birthday Cake Protein Bar<\/a>.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1199\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2063139_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2063139_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2063139_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2063139_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2063139_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1199 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2063139_01-2.png?resize=336%2C336\" alt=\"2063139_01\" width=\"336\" height=\"336\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1199\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2063139_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2063139_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2063139_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2063139_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2063139_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1199 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20336%20336%22%3E%3C%2Fsvg%3E\" alt=\"2063139_01\" width=\"336\" height=\"336\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2063139_01-2.png\"><\/p>\n<p>Just imagine this: birthday cake toast. Or oatmeal. Or yogurt! Mix <a href=\"https:\/\/www.vitaminshoppe.com\/p\/buff-bake-birthday-cake-almond-spread-12-oz-cream\/bff1014\">Buff Bake Birthday Cake Almond Spread<\/a> into your morning oats or yogurt (we recommend vanilla), or spread it on whole wheat toast or rice cakes. Or just dig right in with a spoon.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1195\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2050748_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2050748_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2050748_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2050748_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2050748_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1195 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2050748_01-2.png?resize=361%2C361\" alt=\"2050748_01\" width=\"361\" height=\"361\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1195\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2050748_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2050748_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2050748_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2050748_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2050748_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1195 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20361%20361%22%3E%3C%2Fsvg%3E\" alt=\"2050748_01\" width=\"361\" height=\"361\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2050748_01-2.png\"><\/p>\n<p>No offense to the protein powder classics, chocolate and vanilla, but there are some new flavors in town that we can\u2019t pass up. Mix up your post-workout shake or smoothie with <a href=\"https:\/\/www.vitaminshoppe.com\/p\/iso-100-birthday-cake-3-lb-birthday-cake-3-lb-powder\/d4-1141\" target=\"_blank\">Dymatize Nutrition Iso-100 Birthday Cake Whey Protein Isolate<\/a>. This hydrolyzed whey isolate packs 25 grams of protein in a 110-calorie serving.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1206\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2097962_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2097962_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2097962_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2097962_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2097962_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1206 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2097962_01-2.png?resize=276%2C276\" alt=\"2097962_01\" width=\"276\" height=\"276\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1206\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2097962_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2097962_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2097962_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2097962_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2097962_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1206 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20276%20276%22%3E%3C%2Fsvg%3E\" alt=\"2097962_01\" width=\"276\" height=\"276\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2097962_01-2.png\"><\/p>\n<p>What do you get when you add 14 grams of protein and <em>actual <\/em>sprinkles to your beloved PB? <a href=\"https:\/\/www.vitaminshoppe.com\/p\/high-protein-birthday-cake-peanut-butter-16-oz-cream\/nnm1013\" target=\"_blank\">Nuts \u2018n More Birthday Cake High Protein Peanut Butter<\/a>. This heavenly spread is brand new and ready to party.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1202\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2074755_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2074755_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2074755_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2074755_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2074755_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1202 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2074755_01-2.png?resize=369%2C369\" alt=\"2074755_01\" width=\"369\" height=\"369\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1202\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2074755_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2074755_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2074755_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2074755_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2074755_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1202 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20369%20369%22%3E%3C%2Fsvg%3E\" alt=\"2074755_01\" width=\"369\" height=\"369\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2074755_01-2.png\"><\/p>\n<p>You\u2019ve tried the cookies and cream and mastered the chocolate chip. The <a href=\"https:\/\/www.vitaminshoppe.com\/p\/combat-crunch-birthday-cake-12-bars\/8m-1075\" target=\"_blank\">MusclePharm Combat Crunch Birthday Cake Protein Bar<\/a> contains freeze-dried strawberries and just five grams of sugar for a sweet snack or post-workout treat.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1198\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2057263_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2057263_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2057263_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2057263_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2057263_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1198 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2057263_01-2.png?resize=310%2C310\" alt=\"2057263_01\" width=\"310\" height=\"310\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1198\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2057263_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2057263_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2057263_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2057263_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2057263_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1198 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20310%20310%22%3E%3C%2Fsvg%3E\" alt=\"2057263_01\" width=\"310\" height=\"310\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2057263_01-2.png\"><\/p>\n<p>You may prefer your coconut flavor in pina colata form, but don\u2019t shrug off the power of putting it in a nut butter spread. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/birthday-cake-cashew-coconut-muscle-butter-12-oz-cream\/yfn1004\" target=\"_blank\">Your Fresh Naturals Birthday Cake Cashew Coconut Muscle Butter<\/a> combines cashew butter, whey protein, and coconut butter, and gets its sweetness from coconut sugar and raw honey.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1204\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2083251_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2083251_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2083251_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2083251_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2083251_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1204 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2083251_01-2.png?resize=335%2C335\" alt=\"2083251_01\" width=\"335\" height=\"335\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1204\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2083251_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2083251_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2083251_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2083251_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2083251_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1204 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20335%20335%22%3E%3C%2Fsvg%3E\" alt=\"2083251_01\" width=\"335\" height=\"335\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2083251_01-2.png\"><\/p>\n<p>If you\u2019ve been mixing ON\u2019s whey into your shaker bottle for ages, consider this your invitation to live life on the edge and swap your go-to flavor for <a href=\"https:\/\/www.vitaminshoppe.com\/p\/gold-standard-100-whey-birthday-cake-2-lb-powder\/op-2081\" target=\"_blank\">Optimum Nutrition Gold Standard Birthday Cake 100% Whey<\/a>. (There are even rainbow sprinkles inside.)<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1196\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2051035_01-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2051035_01-1-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2051035_01-1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2051035_01-1-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2051035_01-1-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1196 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2051035_01-1-2.png?resize=409%2C409\" alt=\"2051035_01-1\" width=\"409\" height=\"409\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1196\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2051035_01-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2051035_01-1-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2051035_01-1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2051035_01-1-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2051035_01-1-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1196 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20409%20409%22%3E%3C%2Fsvg%3E\" alt=\"2051035_01-1\" width=\"409\" height=\"409\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2051035_01-1-2.png\"><\/p>\n<p>Sprinkle fanatics will love <a href=\"https:\/\/www.vitaminshoppe.com\/p\/complete-cookie-birthday-cake-12-cookie-s\/le-1018\" target=\"_blank\">Lenny & Larry\u2019s Birthday Cake Complete Cookie<\/a>. The delish, portable treat is free of high-fructose corn syrup and artificial flavors. Clean sweets for the win.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1207\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2098416_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2098416_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2098416_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2098416_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2098416_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1207 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2098416_01-2.png?resize=354%2C354\" alt=\"2098416_01\" width=\"354\" height=\"354\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1207\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2098416_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2098416_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2098416_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2098416_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2098416_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1207 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20354%20354%22%3E%3C%2Fsvg%3E\" alt=\"2098416_01\" width=\"354\" height=\"354\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2098416_01-2.png\"><\/p>\n<p>Connoisseurs of birthday cake flavor, add <a href=\"https:\/\/www.vitaminshoppe.com\/p\/muscle-tech-nitro-tech-crunch-25-protein-bar-birthday-cake-12-bars\/me-1103\" target=\"_blank\">MuscleTech Nitro Tech Crunch Birthday Cake Protein Bar<\/a> to your list of bars to try. It contains 22 grams of protein and a delightful icing drizzle.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1205\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2095735_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2095735_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2095735_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2095735_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2095735_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1205 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2095735_01-2.png?resize=320%2C320\" alt=\"2095735_01\" width=\"320\" height=\"320\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1205\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2095735_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2095735_01-1.png?fit=2000%2C2000&ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2095735_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2095735_01-1.png?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2095735_01-1.png?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1205 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20320%20320%22%3E%3C%2Fsvg%3E\" alt=\"2095735_01\" width=\"320\" height=\"320\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2095735_01-2.png\"><\/p>\n<p>When you\u2019re on the go and don\u2019t have time to even think about grub, the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/lean-1-birthday-cake-2-lb-powder\/0n-1009\" target=\"_blank\">Nutrition 53 Lean 1 Birthday Cake Meal Replacement Powder<\/a> packs 20 grams of protein, eight grams of fiber, and contains probiotics. Just mix it with cold water and a few ice cubes, and get on with your day.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1222\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/2042737_01-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2042737_011-1.png?fit=1994%2C1617&ssl=1\" data-orig-size=\"1994,1617\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2042737_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2042737_011-1.png?fit=300%2C243&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2042737_011-1.png?fit=740%2C600&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1222 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2042737_011-2.png?resize=394%2C319\" alt=\"2042737_01\" width=\"394\" height=\"319\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1222\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/2042737_01-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2042737_011-1.png?fit=1994%2C1617&ssl=1\" data-orig-size=\"1994,1617\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2042737_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2042737_011-1.png?fit=300%2C243&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2042737_011-1.png?fit=740%2C600&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1222 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20394%20319%22%3E%3C%2Fsvg%3E\" alt=\"2042737_01\" width=\"394\" height=\"319\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2042737_011-2.png\"><\/p>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/p\/about-time-whey-protein-isolate-birthday-cake-908-g-powder\/sdc1005\" target=\"_blank\">About Time Birthday Cake Whey Protein Isolate<\/a> is sweetened with Stevia and uses zero artificial sweeteners or sugar alcohols. Sensitive stomachs that refuse to miss out on fun flavors, this one\u2019s for you.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1208\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2101129_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2101129_01-1.png?fit=1994%2C1133&ssl=1\" data-orig-size=\"1994,1133\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2101129_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2101129_01-1.png?fit=300%2C170&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2101129_01-1.png?fit=740%2C421&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1208 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2101129_01-2.png?resize=465%2C264\" alt=\"2101129_01\" width=\"465\" height=\"264\"><\/noscript><img decoding=\"async\" data-attachment-id=\"1208\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/2101129_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2101129_01-1.png?fit=1994%2C1133&ssl=1\" data-orig-size=\"1994,1133\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"2101129_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2101129_01-1.png?fit=300%2C170&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/2101129_01-1.png?fit=740%2C421&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-1208 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20465%20264%22%3E%3C%2Fsvg%3E\" alt=\"2101129_01\" width=\"465\" height=\"264\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2016\/12\/2101129_01-2.png\"><\/p>\n<p>Inspired to update your protein bar selection yet? Don\u2019t forget the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/muscle-milk-blue-birthday-cake-12-bars\/cy-1177\" target=\"_blank\">Muscle Milk Birthday Cake Protein Bar<\/a>. The 190-calorie snack contains 15 grams of protein and is like a (birthday) party in your mouth.<\/p>\n<p> <\/p>\n<p><em>Pin this graphic so you can drool over these delish eats 365 days a year:<\/em><\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"2319\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/13-birthday-cake-products\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?fit=627%2C1730&ssl=1\" data-orig-size=\"627,1730\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"13-birthday-cake-products\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?fit=109%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?fit=371%2C1024&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-2319 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?resize=597%2C1647\" alt=\"13-birthday-cake-products\" width=\"597\" height=\"1647\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?w=627&ssl=1 627w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?resize=109%2C300&ssl=1 109w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?resize=371%2C1024&ssl=1 371w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?resize=272%2C750&ssl=1 272w\" sizes=\"(max-width: 597px) 100vw, 597px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"2319\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/13-birthday-cake-products\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?fit=627%2C1730&ssl=1\" data-orig-size=\"627,1730\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"13-birthday-cake-products\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?fit=109%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?fit=371%2C1024&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-2319 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20597%201647%22%3E%3C%2Fsvg%3E\" alt=\"13-birthday-cake-products\" width=\"597\" height=\"1647\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20597%201647%22%3E%3C%2Fsvg%3E 597w\" sizes=\"(max-width: 597px) 100vw, 597px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?w=627&ssl=1 627w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?resize=109%2C300&ssl=1 109w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?resize=371%2C1024&ssl=1 371w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg?resize=272%2C750&ssl=1 272w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/01\/13-birthday-cake-products.jpg\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner piece, please. We\u2019re not about to cut ourselves a nightly slice of cakey goodness, of course (sigh), but luckily, we\u2019ve found quite a few healthier ways to enjoy the<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\">Read More <span class=\"screen-reader-text\">13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round<\/span><\/a><\/p>\n","protected":false},"author":62,"featured_media":1226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7,9],"tags":[193,217],"class_list":["post-1180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-the-latest","tag-protein","tag-snacks"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-16T15:05:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-15T14:29:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"307\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauren Del Turco\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:site\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Del Turco\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\"},\"author\":{\"name\":\"Lauren Del Turco\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37\"},\"headline\":\"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round\",\"datePublished\":\"2016-12-16T15:05:27+00:00\",\"dateModified\":\"2017-06-15T14:29:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\"},\"wordCount\":615,\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1\",\"keywords\":[\"protein\",\"snacks\"],\"articleSection\":[\"Nutrition\",\"The Latest\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\",\"name\":\"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round | What\u2019s Good blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1\",\"datePublished\":\"2016-12-16T15:05:27+00:00\",\"dateModified\":\"2017-06-15T14:29:21+00:00\",\"description\":\"Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1\",\"width\":740,\"height\":307},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"name\":\"What\u2019s Good blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\",\"name\":\"The Vitamin Shoppe\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"width\":250,\"height\":250,\"caption\":\"The Vitamin Shoppe\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\",\"https:\/\/x.com\/VitaminShoppe\",\"https:\/\/www.instagram.com\/vitaminshoppe\/\",\"https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/\",\"https:\/\/www.pinterest.com\/VitaminShoppe\/\",\"https:\/\/www.youtube.com\/user\/TheVitaminShoppe1\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37\",\"name\":\"Lauren Del Turco\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g\",\"caption\":\"Lauren Del Turco\"},\"description\":\"Lauren is a freelance writer, editor, and content creator, as well as the editor of What's Good. Her work has also appeared in Men\u2019s Health, Women\u2019s Health, and Cosmopolitan. When she\u2019s not perusing the latest nutrition research or writing an essay about her love of kombucha, you\u2019ll find her hiking, curled up with a good book, or working on her deadlift.\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/author\/laurendelturco\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round | What\u2019s Good blog","description":"Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/","og_locale":"en_US","og_type":"article","og_title":"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round | What\u2019s Good blog","og_description":"Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner ...","og_url":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/","og_site_name":"What\u2019s Good blog","article_publisher":"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","article_published_time":"2016-12-16T15:05:27+00:00","article_modified_time":"2017-06-15T14:29:21+00:00","og_image":[{"width":740,"height":307,"url":"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1","type":"image\/jpeg"}],"author":"Lauren Del Turco","twitter_card":"summary_large_image","twitter_creator":"@VitaminShoppe","twitter_site":"@VitaminShoppe","twitter_misc":{"Written by":"Lauren Del Turco","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#article","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/"},"author":{"name":"Lauren Del Turco","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37"},"headline":"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round","datePublished":"2016-12-16T15:05:27+00:00","dateModified":"2017-06-15T14:29:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/"},"wordCount":615,"publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1","keywords":["protein","snacks"],"articleSection":["Nutrition","The Latest"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/","url":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/","name":"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round | What\u2019s Good blog","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1","datePublished":"2016-12-16T15:05:27+00:00","dateModified":"2017-06-15T14:29:21+00:00","description":"Gifts are great and all, but let\u2019s be real: The best part about any birthday is the cake. Chocolate, vanilla, icing, sprinkles? We\u2019ll take the corner ...","breadcrumb":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#primaryimage","url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1","width":740,"height":307},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-flavored-foods\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vitaminshoppe.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Nutrition","item":"https:\/\/www.vitaminshoppe.com\/blog\/nutrition\/"},{"@type":"ListItem","position":3,"name":"13 Birthday Cake-Flavored Health Foods And Drinks Worth Celebrating Year Round"}]},{"@type":"WebSite","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website","url":"https:\/\/www.vitaminshoppe.com\/blog\/","name":"What\u2019s Good blog","description":"","publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization","name":"The Vitamin Shoppe","url":"https:\/\/www.vitaminshoppe.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","width":250,"height":250,"caption":"The Vitamin Shoppe"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","https:\/\/x.com\/VitaminShoppe","https:\/\/www.instagram.com\/vitaminshoppe\/","https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/","https:\/\/www.pinterest.com\/VitaminShoppe\/","https:\/\/www.youtube.com\/user\/TheVitaminShoppe1"]},{"@type":"Person","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37","name":"Lauren Del Turco","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g","caption":"Lauren Del Turco"},"description":"Lauren is a freelance writer, editor, and content creator, as well as the editor of What's Good. Her work has also appeared in Men\u2019s Health, Women\u2019s Health, and Cosmopolitan. When she\u2019s not perusing the latest nutrition research or writing an essay about her love of kombucha, you\u2019ll find her hiking, curled up with a good book, or working on her deadlift.","url":"https:\/\/www.vitaminshoppe.com\/blog\/author\/laurendelturco\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2016\/12\/13-birthday-cake-flavored-foods.jpg?fit=740%2C307&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8QYGg-j2","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":0,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media\/1226"}],"wp:attachment":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}