{"id":12903,"date":"2017-07-24T03:00:29","date_gmt":"2017-07-24T07:00:29","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=12903"},"modified":"2018-09-20T16:10:23","modified_gmt":"2018-09-20T20:10:23","slug":"beach-bag-essentials","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/","title":{"rendered":"What 9 The Vitamin Shoppe Health Enthusiasts Always Pack In Their Beach Bags"},"content":{"rendered":"<p>We all love a day at the beach\u2014but going unprepared can be a recipe for disaster (or at least a dose of epic sunburn and some unhealthy, last-minute snack attacks). To avoid that lobster-y look, dehydration, and a bad case of the munchies (just say no to under-cooked boardwalk hot dogs!), we asked nine The Vitamin Shoppe Health Enthusiasts to share some of their beach bag must-haves. Because, hey, we know our stuff.<\/p>\n<p><strong>Related: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/07\/05\/beach-workouts\/\">7 Beach Activities That Double As Great Workouts<\/a><\/strong><\/p>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12920\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/1417759_10202000857997560_610865549_o__1_\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?fit=1968%2C2048&ssl=1\" data-orig-size=\"1968,2048\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"1417759_10202000857997560_610865549_o__1_\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?fit=288%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?fit=740%2C770&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12920 alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=288%2C300&ssl=1\" alt width=\"288\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=288%2C300&ssl=1 288w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=768%2C799&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=984%2C1024&ssl=1 984w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=272%2C283&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=740%2C770&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?w=1968&ssl=1 1968w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?w=1480&ssl=1 1480w\" sizes=\"(max-width: 288px) 100vw, 288px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12920\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/1417759_10202000857997560_610865549_o__1_\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?fit=1968%2C2048&ssl=1\" data-orig-size=\"1968,2048\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"1417759_10202000857997560_610865549_o__1_\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?fit=288%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?fit=740%2C770&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12920 alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20288%20300%22%3E%3C%2Fsvg%3E\" alt width=\"288\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20288%20300%22%3E%3C%2Fsvg%3E 288w\" sizes=\"(max-width: 288px) 100vw, 288px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=288%2C300&ssl=1 288w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=768%2C799&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=984%2C1024&ssl=1 984w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=272%2C283&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?resize=740%2C770&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?w=1968&ssl=1 1968w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_.jpg?w=1480&ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/1417759_10202000857997560_610865549_o__1_-288x300.jpg\">1. <\/strong><strong>Lauren Del Turco, Associate Editor<\/strong><br>\n“My beach bag is always stocked with a book, a giant water bottle, an <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=rx%2Bbar\">Rx Bar<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=Garden%2Bof%2BLife%2Bprotein%2Bbar\">Garden of Life protein bar<\/a>, some <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=nuts\">nuts<\/a>, an apple, and<a href=\"https:\/\/www.vitaminshoppe.com\/search?search=lip%2Bbalm%2Bspf\"> lip balm<\/a> that has SPF in it (my lips always get burned!).” <\/p>\n<p> <\/p>\n<p> <\/p>\n<p> <\/p>\n<hr>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12921\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/profile-image-display\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?fit=740%2C717&ssl=1\" data-orig-size=\"740,717\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"profile-image-display\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?fit=300%2C291&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?fit=740%2C717&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12921 size-medium alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653-300x291.png?resize=300%2C291&ssl=1\" alt width=\"300\" height=\"291\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?resize=300%2C291&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?resize=272%2C264&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?w=740&ssl=1 740w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12921\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/profile-image-display\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?fit=740%2C717&ssl=1\" data-orig-size=\"740,717\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"profile-image-display\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?fit=300%2C291&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?fit=740%2C717&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12921 size-medium alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20291%22%3E%3C%2Fsvg%3E\" alt width=\"300\" height=\"291\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20291%22%3E%3C%2Fsvg%3E 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?resize=300%2C291&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?resize=272%2C264&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653.png?w=740&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-e1500667645653-300x291.png\">2. Brian Tanzer, Manager of Scientific Affairs<\/strong><br>\n“Since I despise just lying in the sun and usually can’t sit still for more than 10 minutes on the beach, I typically spend my time in the ocean with my daughters. We use <a href=\"https:\/\/www.vitaminshoppe.com\/p\/kiss-my-face-cool-sport-spf-50-continuous-spray-6-fl-oz-spray\/kf-0017\">Kiss My Face Cool Sports Sunscreen Spray.<\/a> We also pack plenty of bottled water, fresh fruit, nuts and seeds. If we plan on a long day in the sun, I’ll bring a few packets of <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=BodyTech%2BElectrolyte%2BFizz\">BodyTech Electrolyte Fizz<\/a> (which can easily be mixed in water) to help make sure my family stays well hydrated.<\/p>\n<p>I also enjoy a good beach workout. Once in a while I’ll hit the beach alone and just bring my 35-pound <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=kettlebell\">kettlebell <\/a>(which usually results in a “what the heck is that guy doing?” look), a towel, and a few bottles of water with<a href=\"https:\/\/www.vitaminshoppe.com\/p\/best-bcaa-grape-300-g-powder\/1b-1123\"> BPI Sports’ grape-flavored Best BCAAs<\/a> mixed in.<\/p>\n<p> <\/p>\n<hr>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12924\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/158-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?fit=158%2C158&ssl=1\" data-orig-size=\"158,158\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"158 (1)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?fit=158%2C158&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?fit=158%2C158&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12924 alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?resize=253%2C253&ssl=1\" alt width=\"253\" height=\"253\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?w=158&ssl=1 158w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?resize=150%2C150&ssl=1 150w\" sizes=\"(max-width: 253px) 100vw, 253px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12924\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/158-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?fit=158%2C158&ssl=1\" data-orig-size=\"158,158\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"158 (1)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?fit=158%2C158&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?fit=158%2C158&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12924 alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20253%20253%22%3E%3C%2Fsvg%3E\" alt width=\"253\" height=\"253\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20253%20253%22%3E%3C%2Fsvg%3E 253w\" sizes=\"(max-width: 253px) 100vw, 253px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?w=158&ssl=1 158w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png?resize=150%2C150&ssl=1 150w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/158-1.png\">3. Robert Bishop, Category Manager<br>\n<\/strong>“I bring <a class=\"jive-link-external-small\" href=\"https:\/\/vitaminshoppe.jiveon.com\/external-link.jspa?url=https%3A%2F%2Fwww.vitaminshoppe.com%2Fb%2Fbare-republic%2FN-cp99ar\" target=\"_blank\" rel=\"nofollow noopener\">Bare Republic<\/a>‘s mineral-based sunscreen for body and face. It’s non-whitening and is loaded with great plant-derived ingredients like grapeseed and raspberry seed oils. It offers broad-spectrum UVA\/UVB protection and it’s also scented with coconut and vanilla essential oils!<\/p>\n<p>For post-sun, I bring <a class=\"jive-link-external-small\" href=\"https:\/\/vitaminshoppe.jiveon.com\/external-link.jspa?url=https%3A%2F%2Fwww.vitaminshoppe.com%2Fb%2Falteya-organics%2FN-cp98i9\" target=\"_blank\" rel=\"nofollow noopener\">Alteya Organics<\/a>‘ after-sun rosewater. It’s great to use as a skin toner and refresher after sun exposure. I also have <a class=\"jive-link-external-small\" href=\"https:\/\/vitaminshoppe.jiveon.com\/external-link.jspa?url=https%3A%2F%2Fwww.vitaminshoppe.com%2Fb%2Fgoddess-garden%2FN-cp97zs\" target=\"_blank\" rel=\"nofollow noopener\">Goddess Garden<\/a>‘s after-sun gel. It’s a non-sticky, lightweight, and fast-absorbing moisturizer that helps to soothe sunburned or irritated skin. This product is great for after sun, but also can be used to counter the effects of chlorinated pools or salt water. ”<\/p>\n<hr>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12925\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/profile-image-display-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?fit=325%2C386&ssl=1\" data-orig-size=\"325,386\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"profile-image-display (2)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?fit=253%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?fit=325%2C386&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12925 size-medium alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329-253x300.png?resize=253%2C300&ssl=1\" alt width=\"253\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?resize=253%2C300&ssl=1 253w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?resize=272%2C323&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?w=325&ssl=1 325w\" sizes=\"(max-width: 253px) 100vw, 253px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12925\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/profile-image-display-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?fit=325%2C386&ssl=1\" data-orig-size=\"325,386\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"profile-image-display (2)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?fit=253%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?fit=325%2C386&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12925 size-medium alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20253%20300%22%3E%3C%2Fsvg%3E\" alt width=\"253\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20253%20300%22%3E%3C%2Fsvg%3E 253w\" sizes=\"(max-width: 253px) 100vw, 253px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?resize=253%2C300&ssl=1 253w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?resize=272%2C323&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329.png?w=325&ssl=1 325w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-2-e1500667594329-253x300.png\">4. Neha Agarwal, Senior Project Manager<br>\n<\/strong>“I always have <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=c2o%2Bcoconut%2Bwater\">c20 Coconut Water<\/a> (with pulp) with me at the beach (although I drink it all the time, especially in warm weather) because my goal is to stay hydrated. I have tried almost every brand of coconut water out there and find this the most natural in taste. What I love about it is that it’s 100 percent all-natural with no artificial ingredients, colors, or preservatives.”<\/p>\n<p> <\/p>\n<p> <\/p>\n<hr>\n<p> <\/p>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12928\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/20170702_114439_resized_1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?fit=960%2C943&ssl=1\" data-orig-size=\"960,943\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"20170702_114439_resized_1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?fit=300%2C295&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?fit=740%2C832&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12928 alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703-300x295.jpg?resize=300%2C295&ssl=1\" alt width=\"300\" height=\"295\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=300%2C295&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=768%2C754&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=272%2C267&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=740%2C727&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?w=960&ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12928\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/20170702_114439_resized_1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?fit=960%2C943&ssl=1\" data-orig-size=\"960,943\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"20170702_114439_resized_1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?fit=300%2C295&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?fit=740%2C832&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12928 alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20295%22%3E%3C%2Fsvg%3E\" alt width=\"300\" height=\"295\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20295%22%3E%3C%2Fsvg%3E 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=300%2C295&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=768%2C754&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=272%2C267&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?resize=740%2C727&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703.jpg?w=960&ssl=1 960w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/20170702_114439_resized_1-e1500667568703-300x295.jpg\">5. Priscilla Segarra, Manager, Distribution Center<\/strong><br>\n“I always bring my towel, water, sunscreen, <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=badger%2Blip%2Bbalm\">Badger Lip Balm<\/a> (I like the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/badger-creamy-cocoa-butter-lip-balm-0-25-oz-lip-balm\/wx-1116\">cocoa butter<\/a> one because it’s the best at keeping my lips from getting dry), fruits, snacks and a book!”<\/p>\n<p> <\/p>\n<p> <\/p>\n<p> <\/p>\n<hr>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12927\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/17435963_10101330873505817_3007324876248276147_o-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?fit=1080%2C1080&ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"17435963_10101330873505817_3007324876248276147_o (1)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12927 alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=300%2C300&ssl=1\" alt width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=300%2C300&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=768%2C768&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=1024%2C1024&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=272%2C272&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=740%2C740&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?w=1080&ssl=1 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12927\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/17435963_10101330873505817_3007324876248276147_o-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?fit=1080%2C1080&ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"17435963_10101330873505817_3007324876248276147_o (1)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?fit=300%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?fit=740%2C740&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12927 alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E\" alt width=\"300\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20300%22%3E%3C%2Fsvg%3E 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=300%2C300&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=768%2C768&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=1024%2C1024&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=272%2C272&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?resize=740%2C740&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1.jpg?w=1080&ssl=1 1080w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/17435963_10101330873505817_3007324876248276147_o-1-300x300.jpg\">6. Lisa Marie Basile, Senior Editor<\/strong><br>\n“I never go to the beach without a few snacks (I like <a href=\"https:\/\/www.vitaminshoppe.com\/p\/buddha-bowl-himalayan-pink-organic-popcorn-0-88-oz-chips\/lvl1001\">Buddha Bowl’s Himalayan Pink Organic Popcorn)<\/a> and a couple of huge <a href=\"https:\/\/www.vitaminshoppe.com\/p\/iceland-natureal-spring-water-16-9-fl-oz-24-drinks\/vs-2996\">bottles of water.<\/a> I’m also a fan of <a href=\"https:\/\/www.vitaminshoppe.com\/p\/facial-spf-broad-spectrum-zinc-oxide-2-1-fl-oz\/hpp0001\">Mad Hippie’s Broad Spectrum SPF<\/a>. It’s got the cutest packaging, it goes on really nicely, and it has avocado oil!”<\/p>\n<p> <\/p>\n<p> <\/p>\n<hr>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12922\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/elissa\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?fit=322%2C362&ssl=1\" data-orig-size=\"322,362\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"Lisa Basile","camera":"","caption":"","created_timestamp":"1500637092","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"elissa\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?fit=267%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?fit=322%2C362&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12922 alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744-267x300.jpg?resize=267%2C300&ssl=1\" alt width=\"267\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?resize=267%2C300&ssl=1 267w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?resize=272%2C306&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?w=322&ssl=1 322w\" sizes=\"(max-width: 267px) 100vw, 267px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12922\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/elissa\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?fit=322%2C362&ssl=1\" data-orig-size=\"322,362\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"Lisa Basile","camera":"","caption":"","created_timestamp":"1500637092","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"elissa\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?fit=267%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?fit=322%2C362&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12922 alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20267%20300%22%3E%3C%2Fsvg%3E\" alt width=\"267\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20267%20300%22%3E%3C%2Fsvg%3E 267w\" sizes=\"(max-width: 267px) 100vw, 267px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?resize=267%2C300&ssl=1 267w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?resize=272%2C306&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744.jpg?w=322&ssl=1 322w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/elissa-e1500655040744-267x300.jpg\">7. Elissa Kaplan, Private Brands Project Manager<\/strong><br>\n“I have hats for the kids, a small tube of Vaseline (Chapstick that won’t melt!), <a href=\"https:\/\/www.vitaminshoppe.com\/p\/iceland-natureal-spring-water-16-9-fl-oz-24-drinks\/vs-2996\">bottled water<\/a>, baby powder, an extra phone battery (for pics!), <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=SPF\">suntan lotion<\/a>, snacks (whole avocados, peanut butter\/Ritz sandwiches, grapes) and baby toys.”<\/p>\n<p> <\/p>\n<p> <\/p>\n<p> <\/p>\n<p> <\/p>\n<hr>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12919\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/df08a53f-9636-4f54-a371-29a1023569fc_720\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?fit=590%2C720&ssl=1\" data-orig-size=\"590,720\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"df08a53f-9636-4f54-a371-29a1023569fc_720\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?fit=246%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?fit=590%2C720&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12919 alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?resize=246%2C300&ssl=1\" alt width=\"246\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?resize=246%2C300&ssl=1 246w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?resize=272%2C332&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?w=590&ssl=1 590w\" sizes=\"(max-width: 246px) 100vw, 246px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12919\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/df08a53f-9636-4f54-a371-29a1023569fc_720\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?fit=590%2C720&ssl=1\" data-orig-size=\"590,720\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"df08a53f-9636-4f54-a371-29a1023569fc_720\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?fit=246%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?fit=590%2C720&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-medium wp-image-12919 alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20246%20300%22%3E%3C%2Fsvg%3E\" alt width=\"246\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20246%20300%22%3E%3C%2Fsvg%3E 246w\" sizes=\"(max-width: 246px) 100vw, 246px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?resize=246%2C300&ssl=1 246w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?resize=272%2C332&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720.jpg?w=590&ssl=1 590w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/df08a53f-9636-4f54-a371-29a1023569fc_720-246x300.jpg\">8. Carl Borman, Social Media Specialist<\/strong><br>\n“I always have a few cans of <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=BANG\">BANG<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=OhYeah%2521%2BONE%2Bbar\">ONE bars<\/a> on me at the beach. I usually go to the beach early in the morning, so the BANG helps me wake up. The bars are for my crazy appetite\u2014I’m always hungry! Both fit easily in my small cooler and are always crowd favorites if I choose to share or bring extra.<b>“<\/b><\/p>\n<p> <\/p>\n<p> <\/p>\n<p> <\/p>\n<hr>\n<p><strong><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"12926\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/profile-image-display-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?fit=400%2C517&ssl=1\" data-orig-size=\"400,517\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"profile-image-display (1)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?fit=232%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?fit=400%2C517&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12926 size-medium alignleft\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274-232x300.jpg?resize=232%2C300&ssl=1\" alt width=\"232\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?resize=232%2C300&ssl=1 232w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?resize=272%2C352&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?w=400&ssl=1 400w\" sizes=\"(max-width: 232px) 100vw, 232px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"12926\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/profile-image-display-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?fit=400%2C517&ssl=1\" data-orig-size=\"400,517\" data-comments-opened=\"1\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"profile-image-display (1)\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?fit=232%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?fit=400%2C517&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-12926 size-medium alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20232%20300%22%3E%3C%2Fsvg%3E\" alt width=\"232\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20232%20300%22%3E%3C%2Fsvg%3E 232w\" sizes=\"(max-width: 232px) 100vw, 232px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?resize=232%2C300&ssl=1 232w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?resize=272%2C352&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274.jpg?w=400&ssl=1 400w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/07\/profile-image-display-1-e1500667371274-232x300.jpg\">9.<\/strong> <strong>Rachel Clark, Production Traffic Manager<br>\n<\/strong>“I bring sunscreen, earbuds, sunglasses, a book or magazine, <a href=\"https:\/\/www.vitaminshoppe.com\/p\/organic-bunny-fruit-snacks-summer-strawberry-1-box\/ann1007\">fruit snacks <\/a>for my daughter, and baby powder to get the pesky sand off before heading home.”<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don’t even think about going to the beach with a huge bottle of water and some yummy electrolyte fizz! <a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/beach-bag-essentials\/\">Read More <span class=\"screen-reader-text\">What 9 The Vitamin Shoppe Health Enthusiasts Always Pack In Their Beach Bags<\/span><\/a><\/p>\n","protected":false},"author":64,"featured_media":12909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,7,9],"tags":[442],"class_list":["post-12903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-nutrition","category-the-latest","tag-beach-bag"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What 9 The Vitamin Shoppe Health Enthusiasts Always Pack In Their Beach Bags | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Don't even think about going to the beach with a huge bottle of water and some yummy electrolyte fizz! 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