{"id":13301,"date":"2017-08-10T10:00:32","date_gmt":"2017-08-10T14:00:32","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=13301"},"modified":"2020-05-06T13:52:46","modified_gmt":"2020-05-06T17:52:46","slug":"sweet-sweat-tested","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/","title":{"rendered":"I Never Sweat When I Worked Out\u2014Until I Tried Sweet Sweat"},"content":{"rendered":"<p>Picture this: It\u2019s a hot, sunny summer day, and I just finished an outdoor workout on top of a three-mile run. And I\u2019m not sweating\u2014at all. OK\u2014now picture <em>this<\/em>: I\u2019m at a hot yoga class filled with people literally dripping sweat everywhere, and I\u2019m still not really sweating.<\/p>\n<p>Even though I go as hard as the next gal (or at least I think I do), I just don\u2019t sweat that much. On a sweat scale of one to 10, I\u2019d say I\u2019m about a three. I\u2019m not that happy about it, either. I\u2019ve always thought that if you sweat a lot during a workout it means you\u2019re really torching those calories and flushing out those toxins\u2014and I want that sign of a workout well-done. Hey, I\u2019m working my butt off over here!<\/p>\n<p>(I have to admit, there is one positive thing about never sweating that much: I can totally skip the shower after my lunch-break workout and jet back to my desk when I\u2019m short on time. Don\u2019t judge\u2014you normal sweaters have probably done it yourself!)<\/p>\n<p>Given my inability to perspire, a few of my co-workers recently approached me about a doing a sweat challenge (full disclosure: I work at The Vitamin Shoppe, which sells the product). They were buzzing about this stuff called <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=sweet%2Bsweat\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Sweat,<\/a> which apparently makes you sweat like crazy when you work out, and they wanted me to be the true test of its powers. I was intrigued, so I volunteered myself as tribute.<\/p>\n<!-- Shortcode [rr-products] does not match the conditions -->\n<p>Sweet Sweat is a system of products (including a <a href=\"https:\/\/www.vitaminshoppe.com\/p\/sports-research-sweet-sweat-1-stick-s\/sc-1001\" target=\"_blank\" rel=\"noopener noreferrer\">topical gel<\/a> you can apply all over, a <a href=\"https:\/\/www.vitaminshoppe.com\/p\/sweet-sweat-waist-trimmer-yellow\/sc-1011\" target=\"_blank\" rel=\"noopener noreferrer\">waistband<\/a>, and <a href=\"https:\/\/www.vitaminshoppe.com\/p\/sweet-sweat-arm-trimmer-yellow\/sc-1013\" target=\"_blank\" rel=\"noopener noreferrer\">arm bands<\/a>) designed to help boost circulation to your working muscles, turn up your body\u2019s production of heat, and make you sweat like you\u2019ve never sweat before. But could Sweet Sweat actually make <em>me<\/em> sweat buckets? I was skeptical.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/02\/14\/why-some-people-sweat-a-lot\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Why Do Some People Sweat More Than Others?<\/strong><\/a><\/p>\n<p>To make sure my experiment was scientifically sound, I needed a control to test the Sweet Sweat against. So I decided to repeat the same workout two days in a row\u2014one day as normal and the other with the Sweet Sweat gel and waistband.<\/p>\n<p>I picked a tough <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/05\/16\/hiit-workout-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">HIIT workout<\/a> from <a href=\"https:\/\/www.youtube.com\/user\/FitnessBlender\" target=\"_blank\" rel=\"noopener noreferrer\">Fitness Blender<\/a> to do. Check it out:<\/p>\n<p><strong>Fat-Burning HIIT Cardio Workout <\/strong><\/p>\n<p>What you do: Start with Circuit 1 and perform the first move for 20 seconds (as hard as possible.) Then rest for 10 seconds. Follow that pattern for each exercise and repeat the circuit three times total. Then do the same for Circuit 2.<\/p>\n<p><strong>Circuit 1:<br>\n<\/strong>Skater Jump Burst<br>\nTwist Jump Drops<br>\nJumping Lunge + 2 Lifts<br>\nPlank Jack Spider Hops<br>\n2 Hooks + 2 Upper Cuts + 2 Jumping Jacks<br>\nSquat Hold<\/p>\n<p><strong>Circuit 2:<br>\n<\/strong>Plank Taps + Lifts<br>\nSquat Jack + Kicks<br>\nBicycle Crunches<br>\n3 Ducks + Side Kick<br>\nUp and Out Jacks<br>\n3 Squat Hops + Jump<br>\nSplit Jumps<br>\nSquat Pulses<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/05\/16\/hiit-workout-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Should You Be Doing A HIIT Workout?<\/strong><\/a><\/p>\n<h2><strong>Workout #1: Without Sweet Sweat<\/strong><\/h2>\n<p>I wanted my body to have all the fluids it needed to work up as much of a sweat as possible, so I drank tons of water in the morning before my first workout\u2014and another glassful right before. I felt pretty exhausted throughout that HIIT session. My muscles were really feeling the burn! I know I worked really hard, but if we judged my workout based on sweatiness, it looked like I didn\u2019t do too much. Sweat level: 3.<\/p>\n<figure id=\"attachment_24813\" aria-describedby=\"caption-attachment-24813\" style=\"width: 960px\" class=\"wp-caption alignnone\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"24813\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?fit=960%2C1280&ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"Jenn\" data-image-description data-image-caption=\"<p>Here I am after that first workout. Totally dry.<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-full wp-image-24813\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=740%2C987&ssl=1\" alt width=\"740\" height=\"987\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?w=960&ssl=1 960w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=560%2C747&ssl=1 560w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"24813\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?fit=960%2C1280&ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"Jenn\" data-image-description data-image-caption=\"<p>Here I am after that first workout. Totally dry.<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-full wp-image-24813 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20960%201280%22%3E%3C%2Fsvg%3E\" alt width=\"960\" height=\"1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20960%201280%22%3E%3C%2Fsvg%3E 960w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?w=960&ssl=1 960w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg?resize=560%2C747&ssl=1 560w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn--rotated.jpeg\"><figcaption id=\"caption-attachment-24813\" class=\"wp-caption-text\">Here I am after that first workout. Totally dry.<\/figcaption><\/figure>\n<h2><strong>Workout #2: Bring On The Sweet Sweat<\/strong><\/h2>\n<p>I made sure I drank just as much water before my Sweet Sweat workout as I\u2019d guzzled before the workout without the stuff. (Gotta keep those results as accurate as possible!) Before I got to it, I applied the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/sports-research-sweet-sweat-1-stick-s\/sc-1001\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Sweat gel<\/a> up and down my arms, on my calves, around my neck, and all over my stomach and lower back. (I was wearing a sleeveless, loose-fitting cotton top, sports bra, and high-waisted cropped leggings.)<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"13478\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/file-aug-09-8-23-51-am\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?fit=3264%2C2448&ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6","caption":"","created_timestamp":"1501105462","copyright":"","focal_length":"4.15","iso":"250","shutter_speed":"0.066666666666667","title":"","orientation":"6"}\" data-image-title=\"File Aug 09, 8 23 51 AM\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?fit=300%2C225&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?fit=740%2C555&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-13478 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=506%2C379&ssl=1\" alt width=\"506\" height=\"379\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?w=3264&ssl=1 3264w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=300%2C225&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=768%2C576&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=1024%2C768&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=272%2C204&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=740%2C555&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?w=2220&ssl=1 2220w\" sizes=\"(max-width: 506px) 100vw, 506px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"13478\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/file-aug-09-8-23-51-am\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?fit=3264%2C2448&ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6","caption":"","created_timestamp":"1501105462","copyright":"","focal_length":"4.15","iso":"250","shutter_speed":"0.066666666666667","title":"","orientation":"6"}\" data-image-title=\"File Aug 09, 8 23 51 AM\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?fit=300%2C225&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?fit=740%2C555&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-13478 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20506%20379%22%3E%3C%2Fsvg%3E\" alt width=\"506\" height=\"379\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20506%20379%22%3E%3C%2Fsvg%3E 506w\" sizes=\"(max-width: 506px) 100vw, 506px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?w=3264&ssl=1 3264w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=300%2C225&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=768%2C576&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=1024%2C768&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=272%2C204&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?resize=740%2C555&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg?w=2220&ssl=1 2220w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/File-Aug-09-8-23-51-AM.jpeg\"><\/p>\n<p>My first thought was that the gel was a little greasy\u2014but it smelled great (like fresh-outta-the-shower scent) and went on easily. It had a petroleum jelly-like consistency, and any initial glops melted into my skin. I immediately felt a warming sensation all over the parts of my body where I\u2019d applied the gel.<\/p>\n<p>I<em> really<\/em> wanted to sweat, so I also put on the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/sweet-sweat-waist-trimmer-yellow\/sc-1011\" target=\"_blank\" rel=\"noopener noreferrer\">waistband<\/a> under my shirt, too. It fit well and was surprisingly comfortable\u2014you couldn\u2019t even tell I had it on!<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"24814\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?fit=1920%2C2560&ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"Jenn2\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-24814\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=740%2C987&ssl=1\" alt width=\"740\" height=\"987\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?w=1920&ssl=1 1920w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=1152%2C1536&ssl=1 1152w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=1536%2C2048&ssl=1 1536w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=560%2C747&ssl=1 560w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?w=1480&ssl=1 1480w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"24814\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?fit=1920%2C2560&ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"Jenn2\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-24814 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201920%202560%22%3E%3C%2Fsvg%3E\" alt width=\"1920\" height=\"2560\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201920%202560%22%3E%3C%2Fsvg%3E 1920w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?w=1920&ssl=1 1920w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=1152%2C1536&ssl=1 1152w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=1536%2C2048&ssl=1 1536w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?resize=560%2C747&ssl=1 560w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg?w=1480&ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn2-scaled.jpeg\"><\/p>\n<p>As soon as I started the workout, I felt the sweat building up beneath the waistband. Everywhere else still felt warm, but I wasn\u2019t quite dripping yet. (Honestly, I was a little distracted at first because I kept checking my arms for sweat.) I had some pretty noticeable sweat in my elbow creases, but that was it.<\/p>\n<p>Something I really liked about wearing the product was the psychological element: I actually think I worked a bit harder knowing I had this sweat-enhancing product on my skin (win!).<\/p>\n<p>When I finished the workout, I couldn\u2019t wait to take off the waistband\u2014I could feel the sweat building up in there. My arms and legs still weren\u2019t too sweaty, except for in and around the creases around my joints. But beneath that waistband\u2026Waterworks! Sweatfest! Glorious evidence of my hard work! Sweet, sweet SWEAT. Sweat level: 8.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"24815\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?fit=960%2C1280&ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"jenn3\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-24815\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=740%2C987&ssl=1\" alt width=\"740\" height=\"987\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?w=960&ssl=1 960w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=560%2C747&ssl=1 560w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"24815\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?fit=960%2C1280&ssl=1\" data-orig-size=\"960,1280\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"jenn3\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-24815 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20960%201280%22%3E%3C%2Fsvg%3E\" alt width=\"960\" height=\"1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20960%201280%22%3E%3C%2Fsvg%3E 960w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?w=960&ssl=1 960w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg?resize=560%2C747&ssl=1 560w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/jenn3-rotated.jpeg\"><\/p>\n<p>Beads of sweat covered my stomach and lower back, and they were literally dripping onto the floor. I was feeling pretty satisfied with myself. Seeing my sweat all over the place was hugely motivating\u2014I wanted to work out again with this stuff now!<\/p>\n<h2><strong>The Final Verdict<\/strong><\/h2>\n<p>After hearing so much hype about Sweet Sweat\u2014and knowing a couple of people who love it\u2014I came in with pretty high expectations. For me, it was the waistband that really made the sweat pour\u2014but I imagine someone sweatier than myself would be waterfall-status with just the gel.<\/p>\n<p>I know there are plenty of Instagrammers who consider their Sweet Sweat a vital part of their gym routine. Just search <a href=\"https:\/\/www.instagram.com\/explore\/tags\/sweetsweat\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">#sweetsweat<\/a> and check out the sweat party for yourself.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"24817\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?fit=1920%2C2560&ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"Jenn4\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-24817\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=740%2C987&ssl=1\" alt width=\"740\" height=\"987\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?w=1920&ssl=1 1920w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=1152%2C1536&ssl=1 1152w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=1536%2C2048&ssl=1 1536w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=560%2C747&ssl=1 560w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?w=1480&ssl=1 1480w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"24817\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/jenn4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?fit=1920%2C2560&ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"Jenn4\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-24817 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201920%202560%22%3E%3C%2Fsvg%3E\" alt width=\"1920\" height=\"2560\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201920%202560%22%3E%3C%2Fsvg%3E 1920w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?w=1920&ssl=1 1920w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=1152%2C1536&ssl=1 1152w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=1536%2C2048&ssl=1 1536w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?resize=560%2C747&ssl=1 560w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg?w=1480&ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/08\/Jenn4-scaled.jpeg\"><\/p>\n<p>Since my experiment was short, I can\u2019t attest to whether it helped me sweat away any softness in my midsection, but I am definitely a fan and will continue to use it.<\/p>\n<p>If you\u2019re cool with being a bit of a shiny greaseball at the gym (hey, why not?)\u2014and leaving major puddles behind\u2014then you\u2019ll probably love this product. Just make sure you\u2019ve got a shower waiting for you afterward.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/search?search=sweet%2Bsweat\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Let\u2019s get sweaty! Try Sweet Sweat for yourself.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Picture this: It\u2019s a hot, sunny summer day, and I just finished an outdoor workout on top of a three-mile run. And I\u2019m not sweating\u2014at all. OK\u2014now picture this: I\u2019m at a hot yoga class filled with people literally dripping sweat everywhere, and I\u2019m still not really sweating. Even though I go as hard as<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/sweet-sweat-tested\/\">Read More <span class=\"screen-reader-text\">I Never Sweat When I Worked Out\u2014Until I Tried Sweet Sweat<\/span><\/a><\/p>\n","protected":false},"author":121,"featured_media":13488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4,9,10],"tags":[46,87,128,149,507,506,505,411,262],"class_list":["post-13301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-the-latest","category-weight-loss","tag-cardio","tag-exercise","tag-hiit","tag-lose-weight","tag-product-review","tag-sweat","tag-sweet-sweat","tag-water-weight","tag-workout"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I Never Sweat When I Worked Out\u2014Until I Tried Sweet Sweat | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Picture this: It\u2019s a hot, sunny summer day, and I just finished an outdoor workout on top of a three-mile run. And I\u2019m not sweating\u2014at all. OK\u2014now picture ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatsgood.vitaminshoppe.com\/sweet-sweat-tested\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Never Sweat When I Worked Out\u2014Until I Tried Sweet Sweat | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"Picture this: It\u2019s a hot, sunny summer day, and I just finished an outdoor workout on top of a three-mile run. And I\u2019m not sweating\u2014at all. 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