{"id":15905,"date":"2017-11-13T09:38:19","date_gmt":"2017-11-13T14:38:19","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=15905"},"modified":"2018-03-02T16:03:19","modified_gmt":"2018-03-02T21:03:19","slug":"holiday-survival-guide-indigestion","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/","title":{"rendered":"Your Guide To Surviving Holiday Indigestion"},"content":{"rendered":"<p><a href=\"https:\/\/www.vitaminshoppe.com\/c\/survival-guide-holiday-indigestion\/N-cp99g9\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15929\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/digest-banner\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?fit=863%2C138&amp;ssl=1\" data-orig-size=\"863,138\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"digest banner\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?fit=300%2C48&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?fit=740%2C118&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"aligncenter wp-image-15929 size-full\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=740%2C118&#038;ssl=1\" alt width=\"740\" height=\"118\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?w=863&amp;ssl=1 863w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=300%2C48&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=768%2C123&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=272%2C43&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=740%2C118&amp;ssl=1 740w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15929\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/digest-banner\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?fit=863%2C138&amp;ssl=1\" data-orig-size=\"863,138\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"digest banner\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?fit=300%2C48&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?fit=740%2C118&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"aligncenter wp-image-15929 size-full lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20863%20138%22%3E%3C%2Fsvg%3E\" alt width=\"863\" height=\"138\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20863%20138%22%3E%3C%2Fsvg%3E 863w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?w=863&amp;ssl=1 863w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=300%2C48&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=768%2C123&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=272%2C43&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg?resize=740%2C118&amp;ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/digest-banner.jpg\"><\/a><\/p>\n<p>The holiday season is all about friends, family, and\u2014perhaps most importantly\u2014food.&nbsp; But as much as we love the pumpkin bread, office potlucks, and cookie exchanges, it\u2019s a miracle our stomachs survive \u2018til the New Year.<\/p>\n<p>Unless, of course, you and your tummy head into the holidays armed with a healthy plan. Whether it\u2019s a <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbal-teas\/N-cp99me\" target=\"_blank\" rel=\"noopener\">soothing tea<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/c\/natural-solutions\/N-cp99mi\" target=\"_blank\" rel=\"noopener\">herbal remedy<\/a>, we\u2019ve hand-picked products that will keep you in the holiday spirit (i.e. out of the bathroom) while you enjoy every last bite of stuffing and pie.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15913\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1543446_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1543446_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" aligncenter wp-image-15913\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=499%2C499&#038;ssl=1\" alt width=\"499\" height=\"499\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 499px) 100vw, 499px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15913\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1543446_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1543446_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" aligncenter wp-image-15913 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20499%20499%22%3E%3C%2Fsvg%3E\" alt width=\"499\" height=\"499\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20499%20499%22%3E%3C%2Fsvg%3E 499w\" sizes=\"(max-width: 499px) 100vw, 499px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1543446_01.png\"><\/p>\n<h3><strong>1. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/bragg-apple-cider-vinegar-32-oz\/gg-7002\" target=\"_blank\" rel=\"noopener\">Bragg Apple Cider Vinegar,<\/a><\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/p\/bragg-apple-cider-vinegar-32-oz\/gg-7002\" target=\"_blank\" rel=\"noopener\">&nbsp;<\/a>$6.99 for 32 ounces<\/h3>\n<p>This golden liquid is a must-have for any health enthusiast, but it\u2019s especially handy when you\u2019re waist-deep in seasonally-obligatory mashed potatoes, gooey cookies, and all the pies in the book. <a href=\"http:\/\/www.vitaminshoppe.com\/c\/apple-cider-vinegar\/N-cp99ku\" target=\"_blank\" rel=\"noopener\">Apple cider vinegar<\/a> has been shown to support healthy blood sugar levels, with research published in the&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16321601\" target=\"_blank\" rel=\"noopener\">Journal of the American Dietetic Association<\/a>&nbsp;even finding that it can lessen the impact of a high-carb meal on blood sugar levels.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15919\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/2005817_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2005817_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15919 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=500%2C500&#038;ssl=1\" alt width=\"500\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15919\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/2005817_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2005817_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15919 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20500%20500%22%3E%3C%2Fsvg%3E\" alt width=\"500\" height=\"500\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20500%20500%22%3E%3C%2Fsvg%3E 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2005817_01.png\"><\/p>\n<h3><strong>2. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/prince-of-peace-natural-ginger-candy-4-4-oz-chews\/pi-1070\" target=\"_blank\" rel=\"noopener\">Prince Of Peace Natural Ginger Candy,<\/a><\/strong> $1.99 for 31 pieces<\/h3>\n<p>Here\u2019s a candy your belly can really get behind. The warm and spicy <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener\">ginger root<\/a> has been known throughout history for its stomach-soothing properties. These just-sweet-enough candies are a natural way to satisfy your sweet tooth and keep your tummy calm.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15911\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1072843_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1072843_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-15911 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=499%2C499&#038;ssl=1\" alt width=\"499\" height=\"499\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 499px) 100vw, 499px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15911\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1072843_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1072843_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-15911 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20499%20499%22%3E%3C%2Fsvg%3E\" alt width=\"499\" height=\"499\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20499%20499%22%3E%3C%2Fsvg%3E 499w\" sizes=\"(max-width: 499px) 100vw, 499px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1072843_01.png\"><\/p>\n<h3><strong>3. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/licorice-root-450-mg-100-capsules\/vs-2088\" target=\"_blank\" rel=\"noopener\">Licorice Root,<\/a><\/strong> $5.99 for 100 capsules<\/h3>\n<p>Centuries ago, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener\">licorice root<\/a> was used to ease <a href=\"https:\/\/nccih.nih.gov\/health\/licoriceroot\" target=\"_blank\" rel=\"noopener\">stomach issues<\/a>, and the herbal remedy remains a popular supplement for digestive issues today. Try licorice for yourself with The Vitamin Shoppe\u2019s 450mg supplement.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15916\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1765825_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1765825_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" aligncenter wp-image-15916\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=500%2C500&#038;ssl=1\" alt width=\"500\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15916\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1765825_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1765825_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" aligncenter wp-image-15916 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20500%20500%22%3E%3C%2Fsvg%3E\" alt width=\"500\" height=\"500\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20500%20500%22%3E%3C%2Fsvg%3E 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1765825_01.png\"><\/p>\n<h3><strong>4. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/lily-of-desert-preservative-free-whole-leaf-alove-vera-juice-128-oz\/lv-1049\" target=\"_blank\" rel=\"noopener\">Lily Of The Desert Whole-Leaf Aloe Ver<\/a><a href=\"https:\/\/www.vitaminshoppe.com\/p\/lily-of-desert-preservative-free-whole-leaf-alove-vera-juice-128-oz\/lv-1049\">a<\/a><a href=\"https:\/\/www.vitaminshoppe.com\/p\/lily-of-desert-preservative-free-whole-leaf-alove-vera-juice-128-oz\/lv-1049\"> Juice,<\/a><\/strong>&nbsp;$25.99 for 64 servings<\/h3>\n<p>Gooey green <a href=\"https:\/\/www.vitaminshoppe.com\/c\/aloe-vera\/N-cp99k4\" target=\"_blank\" rel=\"noopener\">aloe vera<\/a> is just as good for your insides as it is for your skin. In fact, the funky plant can be beneficial for your digestive tract and support regularity\u2014which we all know can be issues when most of the color in our diet is coming from the icing on holiday cookies. While we\u2019re not quite sure if it counts as a serving of veggies, it\u2019ll definitely do your sugar-coated digestive system some good.<br>\n<noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15921\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/2018166_01-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?fit=243%2C302&amp;ssl=1\" data-orig-size=\"243,302\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2018166_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?fit=241%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?fit=243%2C302&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15921 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?resize=475%2C590&#038;ssl=1\" alt width=\"475\" height=\"590\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?w=243&amp;ssl=1 243w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?resize=241%2C300&amp;ssl=1 241w\" sizes=\"(max-width: 475px) 100vw, 475px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15921\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/2018166_01-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?fit=243%2C302&amp;ssl=1\" data-orig-size=\"243,302\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2018166_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?fit=241%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?fit=243%2C302&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15921 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20475%20590%22%3E%3C%2Fsvg%3E\" alt width=\"475\" height=\"590\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20475%20590%22%3E%3C%2Fsvg%3E 475w\" sizes=\"(max-width: 475px) 100vw, 475px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?w=243&amp;ssl=1 243w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png?resize=241%2C300&amp;ssl=1 241w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2018166_01-1.png\"><\/p>\n<h3><strong>5. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/dynamic-health-tart-cherry-turmeric-ginger-tonic-16-fl-oz\/dh-1031\">Dynamic Health Tart Cherry, Turmeric, And Ginger Tonic, <\/a><\/strong>$17.00 for 32 ounces<\/h3>\n<p>Whether you blend it into a smoothie, stir it into seltzer, or drink it straight, this tonic is a soothing way to end any night of eating and drinking. <a href=\"https:\/\/www.vitaminshoppe.com\/c\/super-fruits\/N-cp99ky\" target=\"_blank\" rel=\"noopener\">Tart cherry<\/a> contains sleep-supporting <a href=\"https:\/\/www.vitaminshoppe.com\/c\/melatonin\/N-cp99m6\" target=\"_blank\" rel=\"noopener\">melatonin<\/a>, while <a href=\"https:\/\/www.vitaminshoppe.com\/c\/turmeric\/N-cp99m2\" target=\"_blank\" rel=\"noopener\">turmeric<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener\">ginger<\/a> both offer their own <a href=\"https:\/\/www.vitaminshoppe.com\/c\/antioxidants\/N-cp99id\" target=\"_blank\" rel=\"noopener\">antioxidant<\/a> and soothing powers. This tonic will be there for you all holiday season long!<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15915\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1725456_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1725456_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-15915 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=503%2C503&#038;ssl=1\" alt width=\"503\" height=\"503\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 503px) 100vw, 503px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15915\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1725456_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1725456_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-15915 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20503%20503%22%3E%3C%2Fsvg%3E\" alt width=\"503\" height=\"503\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20503%20503%22%3E%3C%2Fsvg%3E 503w\" sizes=\"(max-width: 503px) 100vw, 503px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1725456_01.png\"><\/p>\n<h3><strong>6. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/king-bio-indigestion-relief-2-fl-oz\/9k-1055\" target=\"_blank\" rel=\"noopener\">King Bio Indigestion Relief,<\/a><\/strong>&nbsp;$16.49 for two ounces<\/h3>\n<p>A friend&#8217;s or family member\u2019s dinner party is the last place we want to be rocked by discomfort, but we\u2019ve all found ourselves slouched on someone else\u2019s couch waiting for our stomach to settle down at some point or another. That\u2019s where a stash of King Bio\u2019s natural medicine formula comes in. Just a few sprays and you\u2019ll be ready to get back to rocking around the coffee table.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15910\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1054568_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1054568_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15910 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=500%2C500&#038;ssl=1\" alt width=\"500\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15910\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1054568_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1054568_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15910 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20500%20500%22%3E%3C%2Fsvg%3E\" alt width=\"500\" height=\"500\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20500%20500%22%3E%3C%2Fsvg%3E 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1054568_01.png\"><\/p>\n<h3><strong>7. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/solaray-lemon-balm-395-mg-100-capsules\/so-1762\" target=\"_blank\" rel=\"noopener\">Solaray Lemon Balm,<\/a> <\/strong>$10.49 for 100 capsules<\/h3>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener\">Lemon balm<\/a> dates back to the Middle Ages, when its <a href=\"http:\/\/www.umm.edu\/health\/medical\/altmed\/herb\/lemon-balm\" target=\"_blank\" rel=\"noopener\">calming and soothing properties<\/a> were used to help with everything from trouble sleeping to digestive issues. Set your mind and body up for a relaxed, indigestion-free holiday season with Solaray\u2019s 350 milligram supplement.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15918\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/2002202_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2002202_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15918 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=502%2C502&#038;ssl=1\" alt width=\"502\" height=\"502\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 502px) 100vw, 502px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15918\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/2002202_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2002202_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15918 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20502%20502%22%3E%3C%2Fsvg%3E\" alt width=\"502\" height=\"502\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20502%20502%22%3E%3C%2Fsvg%3E 502w\" sizes=\"(max-width: 502px) 100vw, 502px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/2002202_01.png\"><\/p>\n<h3><strong>8. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/alvita-organic-fennel-tea-24-tea-bags\/aj-7037\" target=\"_blank\" rel=\"noopener\">Alvita Organic Fennel Tea,<\/a><\/strong> $5.99 for 24 bags<\/h3>\n<p>Traditionally used to ease occasional bloating and gas, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener\">fennel<\/a> seeds have a slightly sweet, licorice-like flavor. Alvita\u2019s fennel tea is the perfect sweet tooth-satisfying follow-up to any meal that leaves you feeling not-so-great.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15912\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1199573_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1199573_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15912 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=501%2C501&#038;ssl=1\" alt width=\"501\" height=\"501\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 501px) 100vw, 501px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15912\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1199573_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1199573_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15912 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20501%20501%22%3E%3C%2Fsvg%3E\" alt width=\"501\" height=\"501\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20501%20501%22%3E%3C%2Fsvg%3E 501w\" sizes=\"(max-width: 501px) 100vw, 501px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1199573_01.png\"><\/p>\n<h3><strong>9. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/boiron-nux-vomica-30c-80-pellets\/bi-1074\" target=\"_blank\" rel=\"noopener\">Boiron Nux Vomica,<\/a><\/strong> $6.99 for 80 pellets<\/h3>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/c\/homeopathic-medicines\/N-cp99m8\" target=\"_blank\" rel=\"noopener\">Homeopathy<\/a> to the rescue! Nux Vomica is just what you need after eating four chocolate truffles too many. Keep a sleeve handy to nix any stomach upset the holidays send your way.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15917\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1985332_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1985332_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15917 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=501%2C501&#038;ssl=1\" alt width=\"501\" height=\"501\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 501px) 100vw, 501px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15917\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1985332_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1985332_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-15917 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20501%20501%22%3E%3C%2Fsvg%3E\" alt width=\"501\" height=\"501\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20501%20501%22%3E%3C%2Fsvg%3E 501w\" sizes=\"(max-width: 501px) 100vw, 501px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1985332_01.png\"><\/p>\n<h3><strong>10. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/alvita-organic-peppermint-leaf-tea-24-tea-bags\/aj-1115\" target=\"_blank\" rel=\"noopener\">Alvita Organic Peppermint Leaf Tea,<\/a><\/strong> $5.99 for 24 bags<\/h3>\n<p>When it comes to tackling stomach issues in an all-natural (and delicious) way, the more tea the merrier! <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbal-teas\/N-cp99me\" target=\"_blank\" rel=\"noopener\">Peppermint tea<\/a>\u2019s refreshing, invigorating flavor is almost as impressive as its belly-soothing powers. When you need a mind-body pick-me-up, peppermint is the brew for you.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"15914\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1723444_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1723444_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" aligncenter wp-image-15914\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=501%2C501&#038;ssl=1\" alt width=\"501\" height=\"501\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 501px) 100vw, 501px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"15914\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/1723444_01\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1723444_01\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?fit=740%2C740&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\" aligncenter wp-image-15914 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20501%20501%22%3E%3C%2Fsvg%3E\" alt width=\"501\" height=\"501\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20501%20501%22%3E%3C%2Fsvg%3E 501w\" sizes=\"(max-width: 501px) 100vw, 501px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=272%2C272&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?resize=740%2C740&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/1723444_01.png\"><\/p>\n<h3><strong>11. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/milk-thistle-extract-300-mg-200-capsules\/vs-2274\" target=\"_blank\" rel=\"noopener\">Milk Thistle Extract<\/a>, $29.99 for 200 capsules<\/strong><\/h3>\n<p>Let\u2019s face it: The holidays are chock-full of sugar and booze\u2014and your liver has to take the hit. Show your body\u2019s <a href=\"https:\/\/www.vitaminshoppe.com\/c\/cleanse-detox\/N-cp99jx\" target=\"_blank\" rel=\"noopener\">detox<\/a> center some love with The Vitamin Shoppe\u2019s Milk Thistle Extract ($29.99 for 200 capsules) and pass the spiked cider, please!<\/p>\n<p><strong><a href=\"https:\/\/www.vitaminshoppe.com\/c\/survival-guide-holiday-indigestion\/N-cp99g9\" target=\"_blank\" rel=\"noopener\">Shop the full digestion guide on VitaminShoppe.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holiday season is all about friends, family, and\u2014perhaps most importantly\u2014food.&nbsp; But as much as we love the pumpkin bread, office potlucks, and cookie exchanges, it\u2019s a miracle our stomachs survive \u2018til the New Year. Unless, of course, you and your tummy head into the holidays armed with a healthy plan. Whether it\u2019s a soothing<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/holiday-survival-guide-indigestion\/\">Read More <span class=\"screen-reader-text\">Your Guide To Surviving Holiday Indigestion<\/span><\/a><\/p>\n","protected":false},"author":70,"featured_media":15908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[286,5,7,9],"tags":[44,101,474,129,852,847,851,848,849,850,846,234],"class_list":["post-15905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-picks","category-health","category-nutrition","category-the-latest","tag-calories","tag-gas","tag-ginger","tag-holidays","tag-homeopathy","tag-indigestion","tag-natural-remedies","tag-nausea","tag-overeating","tag-soothe-stomach","tag-stomach-issues","tag-tea"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- 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