{"id":16007,"date":"2017-11-17T09:00:15","date_gmt":"2017-11-17T14:00:15","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=16007"},"modified":"2018-03-09T14:09:07","modified_gmt":"2018-03-09T19:09:07","slug":"ways-to-eat-turmeric","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/","title":{"rendered":"12 Tasty Ways To Eat Turmeric (Other Than Golden Milk)"},"content":{"rendered":"<p>Turmeric\u2014a staple of holistic medicine, featured ingredient in Indian cuisine, and a star in healthy Instagram pics the world over\u2014is known for its immune boosting properties and ability to ease digestive issues.<\/p>\n<p>It also happens to taste heavenly when mixed with <a href=\"https:\/\/www.vitaminshoppe.com\/c\/superfoods-groceries\/N-cp99ks\" target=\"_blank\" rel=\"noopener\">coconut milk<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/honey\/N-cp99kw\" target=\"_blank\" rel=\"noopener\">honey<\/a> as a soothing, health-boosting beverage called <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/04\/27\/30-days-turmeric-golden-milk\/\" target=\"_blank\" rel=\"noopener\">golden milk<\/a>. But the turmeric-infused grub doesn\u2019t end there! Whether you buy <a href=\"https:\/\/www.vitaminshoppe.com\/c\/turmeric\/N-cp99m2\" target=\"_blank\" rel=\"noopener\">turmeric<\/a> root fresh or grab a bottle of ground turmeric from the spice aisle, you can sprinkle a little gold into everything from hummus to salad dressing to smoothies.<\/p>\n<p>We rounded up 12 of the most creative and delicious turmeric recipes we could find\u2014and we guarantee you\u2019re going to want to try them all.<\/p>\n<figure id=\"attachment_16013\" aria-describedby=\"caption-attachment-16013\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16013\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/creamy-bean-sweet-potato-dip-1-840x560\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?fit=840%2C560&ssl=1\" data-orig-size=\"840,560\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"creamy-bean-sweet-potato-dip-1-840&#215;560\" data-image-description data-image-caption=\"<p>photo: Pinch of Green<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?fit=300%2C200&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?fit=740%2C493&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16013\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=600%2C400&ssl=1\" alt width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=840%2C560&ssl=1 840w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=272%2C181&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=740%2C493&ssl=1 740w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16013\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/creamy-bean-sweet-potato-dip-1-840x560\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?fit=840%2C560&ssl=1\" data-orig-size=\"840,560\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"creamy-bean-sweet-potato-dip-1-840&#215;560\" data-image-description data-image-caption=\"<p>photo: Pinch of Green<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?fit=300%2C200&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?fit=740%2C493&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16013 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20400%22%3E%3C%2Fsvg%3E\" alt width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20400%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=840%2C560&ssl=1 840w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=768%2C512&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=272%2C181&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg?resize=740%2C493&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/creamy-bean-sweet-potato-dip-1-840x560.jpg\"><figcaption id=\"caption-attachment-16013\" class=\"wp-caption-text\">photo: Sprinkle of Green<\/figcaption><\/figure>\n<h2><strong>1. Turmeric Sweet Potato Hummus<\/strong><\/h2>\n<p>Enjoy every dunk of this <a href=\"http:\/\/www.sprinkleofgreen.com\/turmeric-sweet-potato-hummus\" target=\"_blank\" rel=\"noopener\">nutrition-packed dip<\/a> by <a href=\"http:\/\/www.sprinkleofgreen.com\/\" target=\"_blank\" rel=\"noopener\">Sprinkle of Green<\/a> knowing you\u2019re scooping up all the benefits sweet potatoes, turmeric, and beans have to offer (think <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-a\/N-cp99hz\" target=\"_blank\" rel=\"noopener\">vitamin A<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein\/N-cp99j4\" target=\"_blank\" rel=\"noopener\">protein<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/fiber\/N-cp99ju\" target=\"_blank\" rel=\"noopener\">fiber<\/a>, and more). Whether you\u2019re dipping with whole-grain pita chips, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/superfoods-groceries\/N-cp99ks\" target=\"_blank\" rel=\"noopener\">crackers<\/a>, or veggie sticks, it\u2019s a colorful and flavorful snack or appetizer.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/04\/20\/12-energy-bite-recipes-youll-want-for-breakfast-snack-time-and-dessert\/\" target=\"_blank\" rel=\"noopener\"><strong>12 Energy Bites You\u2019ll Want At Breakfast, Snack-Time, And Dessert<\/strong><\/a><\/p>\n<figure id=\"attachment_16017\" aria-describedby=\"caption-attachment-16017\" style=\"width: 602px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16017\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/lemon-turmeric-energy-balls-1323-750x1125\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?fit=747%2C651&ssl=1\" data-orig-size=\"747,651\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Lemon-Turmeric-Energy-Balls-1323-750&#215;1125\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?fit=300%2C261&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?fit=740%2C645&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16017\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?resize=602%2C525&ssl=1\" alt width=\"602\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?w=747&ssl=1 747w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?resize=300%2C261&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?resize=272%2C237&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?resize=740%2C645&ssl=1 740w\" sizes=\"(max-width: 602px) 100vw, 602px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16017\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/lemon-turmeric-energy-balls-1323-750x1125\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?fit=747%2C651&ssl=1\" data-orig-size=\"747,651\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Lemon-Turmeric-Energy-Balls-1323-750&#215;1125\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?fit=300%2C261&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?fit=740%2C645&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16017 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20602%20525%22%3E%3C%2Fsvg%3E\" alt width=\"602\" height=\"525\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20602%20525%22%3E%3C%2Fsvg%3E 602w\" sizes=\"(max-width: 602px) 100vw, 602px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?w=747&ssl=1 747w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?resize=300%2C261&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?resize=272%2C237&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg?resize=740%2C645&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Lemon-Turmeric-Energy-Balls-1323-750x1125.jpg\"><figcaption id=\"caption-attachment-16017\" class=\"wp-caption-text\">photo: Natalie’s Health<\/figcaption><\/figure>\n<h2><strong>2. Lemon Turmeric Energy Bites<\/strong><\/h2>\n<p>When you need a boost <em>fast<\/em>, <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/04\/20\/12-energy-bite-recipes-youll-want-for-breakfast-snack-time-and-dessert\/\" target=\"_blank\" rel=\"noopener\">energy bites<\/a> are as easy to grab-and-go as they are to make. These <a href=\"http:\/\/www.natalieshealth.com\/2017\/02\/lemon-turmeric-energy-balls\/\" target=\"_blank\" rel=\"noopener\">bites<\/a> from <a href=\"http:\/\/www.natalieshealth.com\" target=\"_blank\" rel=\"noopener\">Natalie\u2019s Health<\/a> are light, sweet, and zesty\u2014and come together quickly in the food processor. In addition to the golden goodness of turmeric, they also offer protein, fiber, and healthy fats from <a href=\"https:\/\/www.vitaminshoppe.com\/c\/ingredients-other-dry-goods\/N-cp99lq\" target=\"_blank\" rel=\"noopener\">rolled oats<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/nuts-trail-mix\/N-cp99lk\" target=\"_blank\" rel=\"noopener\">almonds<\/a>, and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/healthy-eating-chia\/N-7u8\" target=\"_blank\" rel=\"noopener\">chia seeds<\/a>.<\/p>\n<!-- Shortcode [rr-products] does not match the conditions -->\n<figure id=\"attachment_16020\" aria-describedby=\"caption-attachment-16020\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16020\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-gummies-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?fit=649%2C699&ssl=1\" data-orig-size=\"649,699\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"turmeric-gummies-4\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?fit=279%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?fit=649%2C699&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16020\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?resize=600%2C646&ssl=1\" alt width=\"600\" height=\"646\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?w=649&ssl=1 649w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?resize=279%2C300&ssl=1 279w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?resize=272%2C293&ssl=1 272w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16020\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-gummies-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?fit=649%2C699&ssl=1\" data-orig-size=\"649,699\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"turmeric-gummies-4\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?fit=279%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?fit=649%2C699&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16020 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20646%22%3E%3C%2Fsvg%3E\" alt width=\"600\" height=\"646\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20646%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?w=649&ssl=1 649w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?resize=279%2C300&ssl=1 279w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg?resize=272%2C293&ssl=1 272w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-gummies-4.jpg\"><figcaption id=\"caption-attachment-16020\" class=\"wp-caption-text\">photo: Dear Crissy<\/figcaption><\/figure>\n<h2><strong>3. Turmeric Gummies<\/strong><\/h2>\n<p>Trick your taste buds into thinking you\u2019re eating candy (while supporting your immune system, of course) with <a href=\"https:\/\/dearcrissy.com\/\" target=\"_blank\" rel=\"noopener\">Dear Crissy<\/a>\u2019s <a href=\"https:\/\/dearcrissy.com\/turmeric-gummies-recipe\/\" target=\"_blank\" rel=\"noopener\">gummy recipe<\/a>. You\u2019ll blend together steamed carrots, OJ, hot water, <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=gelatin\" target=\"_blank\" rel=\"noopener\">gelatin<\/a>, and turmeric paste to make these fruity, chewy health powerhouses. You\u2019ll score some vitamin A and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-c\/N-88i\" target=\"_blank\" rel=\"noopener\">vitamin C<\/a> in addition to the turmeric.<\/p>\n<figure id=\"attachment_16018\" aria-describedby=\"caption-attachment-16018\" style=\"width: 599px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16018\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-coconut-flour-muffins-recipe744\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?fit=744%2C578&ssl=1\" data-orig-size=\"744,578\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Turmeric-Coconut-Flour-Muffins-Recipe744\" data-image-description data-image-caption=\"<p>photo: PaleoHacks<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?fit=300%2C233&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?fit=740%2C575&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16018\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?resize=599%2C465&ssl=1\" alt width=\"599\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?w=744&ssl=1 744w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?resize=300%2C233&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?resize=272%2C211&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?resize=740%2C575&ssl=1 740w\" sizes=\"(max-width: 599px) 100vw, 599px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16018\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-coconut-flour-muffins-recipe744\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?fit=744%2C578&ssl=1\" data-orig-size=\"744,578\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Turmeric-Coconut-Flour-Muffins-Recipe744\" data-image-description data-image-caption=\"<p>photo: PaleoHacks<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?fit=300%2C233&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?fit=740%2C575&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16018 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20599%20465%22%3E%3C%2Fsvg%3E\" alt width=\"599\" height=\"465\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20599%20465%22%3E%3C%2Fsvg%3E 599w\" sizes=\"(max-width: 599px) 100vw, 599px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?w=744&ssl=1 744w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?resize=300%2C233&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?resize=272%2C211&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg?resize=740%2C575&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Coconut-Flour-Muffins-Recipe744.jpg\"><figcaption id=\"caption-attachment-16018\" class=\"wp-caption-text\">photo: PaleoHacks<\/figcaption><\/figure>\n<h2><strong>4. Turmeric Coconut Flour Muffins<\/strong><\/h2>\n<p>Warm turmeric is perfectly at home in these grain-free, naturally-sweetened <a href=\"https:\/\/blog.paleohacks.com\/coconut-flour-muffins\/\" target=\"_blank\" rel=\"noopener\">muffins<\/a> by <a href=\"https:\/\/blog.paleohacks.com\" target=\"_blank\" rel=\"noopener\">PaleoHacks<\/a>. They\u2019re the perfect healthy quick breakfast, snack, or after-dinner treat\u2014and unlike your average store-bought muffin, they provide the fiber you need to feel satisfied.<\/p>\n<figure id=\"attachment_16010\" aria-describedby=\"caption-attachment-16010\" style=\"width: 601px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16010\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/117-700x888\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?fit=698%2C537&ssl=1\" data-orig-size=\"698,537\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"117-700&#215;888\" data-image-description=\"<p>photo: Rebel Recipes<\/p>\n\" data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?fit=300%2C231&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?fit=698%2C537&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16010\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?resize=601%2C462&ssl=1\" alt width=\"601\" height=\"462\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?w=698&ssl=1 698w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?resize=300%2C231&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?resize=272%2C209&ssl=1 272w\" sizes=\"(max-width: 601px) 100vw, 601px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16010\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/117-700x888\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?fit=698%2C537&ssl=1\" data-orig-size=\"698,537\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"117-700&#215;888\" data-image-description=\"<p>photo: Rebel Recipes<\/p>\n\" data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?fit=300%2C231&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?fit=698%2C537&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16010 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20601%20462%22%3E%3C%2Fsvg%3E\" alt width=\"601\" height=\"462\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20601%20462%22%3E%3C%2Fsvg%3E 601w\" sizes=\"(max-width: 601px) 100vw, 601px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?w=698&ssl=1 698w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?resize=300%2C231&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg?resize=272%2C209&ssl=1 272w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/117-700x888.jpg\"><figcaption id=\"caption-attachment-16010\" class=\"wp-caption-text\">photo: Rebel Recipes<\/figcaption><\/figure>\n<h2><strong>5. Golden Ginger And Turmeric Cookies<\/strong><\/h2>\n<p>No mere gingerbread cookie or gingersnap can stand up to <a href=\"http:\/\/rebelrecipes.com\/\" target=\"_blank\" rel=\"noopener\">Rebel Recipes<\/a>\u2019 spicy <a href=\"http:\/\/rebelrecipes.com\/golden-ginger-turmeric-cookies-vegan-and-gluten-free\/\" target=\"_blank\" rel=\"noopener\">ginger and turmeric cookies<\/a>. Made with wholesome ingredients like ground almonds, oats, bananas, and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/coconut-oil\/N-cp99kv\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a>, they\u2019ll light up your taste buds from the first bite. (You can thank <a href=\"https:\/\/www.vitaminshoppe.com\/c\/oils-spices\/N-cp99le\" target=\"_blank\" rel=\"noopener\">pink salt<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/oils-spices\/N-cp99le\" target=\"_blank\" rel=\"noopener\">cinnamon<\/a>, ginger, and turmeric for that!)<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/c\/baking\/N-cp98h6\" target=\"_blank\" rel=\"noopener\"><strong>Shop a wide selection of ingredients for healthy baking.<\/strong><\/a><\/p>\n<figure id=\"attachment_16011\" aria-describedby=\"caption-attachment-16011\" style=\"width: 601px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16011\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/20171017-_mg_3897-copy-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?fit=949%2C713&ssl=1\" data-orig-size=\"949,713\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"20171017-_MG_3897-copy-1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?fit=300%2C225&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?fit=740%2C556&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16011\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=601%2C451&ssl=1\" alt width=\"601\" height=\"451\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?w=949&ssl=1 949w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=300%2C225&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=768%2C577&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=272%2C204&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=740%2C556&ssl=1 740w\" sizes=\"(max-width: 601px) 100vw, 601px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16011\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/20171017-_mg_3897-copy-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?fit=949%2C713&ssl=1\" data-orig-size=\"949,713\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"20171017-_MG_3897-copy-1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?fit=300%2C225&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?fit=740%2C556&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16011 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20601%20451%22%3E%3C%2Fsvg%3E\" alt width=\"601\" height=\"451\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20601%20451%22%3E%3C%2Fsvg%3E 601w\" sizes=\"(max-width: 601px) 100vw, 601px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?w=949&ssl=1 949w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=300%2C225&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=768%2C577&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=272%2C204&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg?resize=740%2C556&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/20171017-_MG_3897-copy-1.jpg\"><figcaption id=\"caption-attachment-16011\" class=\"wp-caption-text\">photo: Savory Lotus<\/figcaption><\/figure>\n<h2><strong>6. Creamy Turmeric Dressing<\/strong><\/h2>\n<p>Any food lover knows a delicious sauce can make a meal. This simple <a href=\"https:\/\/www.savorylotus.com\/creamy-turmeric-dressing\/\" target=\"_blank\" rel=\"noopener\">dressing<\/a> by <a href=\"https:\/\/www.savorylotus.com\/\" target=\"_blank\" rel=\"noopener\">Savory Lotus<\/a> is great drizzled on salads, veggies, meat, or fish\u2014or practically any other food or dish that could benefit from a quality condiment. All you need is <a href=\"https:\/\/www.vitaminshoppe.com\/c\/nut-butters-spreads\/N-cp99ls\" target=\"_blank\" rel=\"noopener\">tahini<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/oils\/N-cp99lt\" target=\"_blank\" rel=\"noopener\">olive oil<\/a>, lemon juice, honey, turmeric, black pepper, and a little salt to step up the flavor and nutrition of any meal.<\/p>\n<figure id=\"attachment_16016\" aria-describedby=\"caption-attachment-16016\" style=\"width: 599px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16016\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/healing-turmeric-cauliflower-soup-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?fit=1399%2C1253&ssl=1\" data-orig-size=\"1399,1253\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"healing-turmeric-cauliflower-soup-7\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?fit=300%2C269&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?fit=740%2C663&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16016\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=599%2C537&ssl=1\" alt width=\"599\" height=\"537\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?w=1399&ssl=1 1399w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=300%2C269&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=768%2C688&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=1024%2C917&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=272%2C244&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=740%2C663&ssl=1 740w\" sizes=\"(max-width: 599px) 100vw, 599px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16016\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/healing-turmeric-cauliflower-soup-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?fit=1399%2C1253&ssl=1\" data-orig-size=\"1399,1253\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"healing-turmeric-cauliflower-soup-7\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?fit=300%2C269&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?fit=740%2C663&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16016 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20599%20537%22%3E%3C%2Fsvg%3E\" alt width=\"599\" height=\"537\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20599%20537%22%3E%3C%2Fsvg%3E 599w\" sizes=\"(max-width: 599px) 100vw, 599px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?w=1399&ssl=1 1399w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=300%2C269&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=768%2C688&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=1024%2C917&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=272%2C244&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg?resize=740%2C663&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/healing-turmeric-cauliflower-soup-7.jpg\"><figcaption id=\"caption-attachment-16016\" class=\"wp-caption-text\">photo: Simply Quinoa<\/figcaption><\/figure>\n<h2><strong>7. Healing Turmeric Cauliflower Soup<\/strong><\/h2>\n<p>This thick, creamy soup is as comforting as it is nourishing\u2014and provides the fiber, protein, and micronutrients (<a href=\"https:\/\/www.vitaminshoppe.com\/c\/letter-vitamins\/N-cp99hy\" target=\"_blank\" rel=\"noopener\">vitamins<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/minerals\/N-cp99i4\" target=\"_blank\" rel=\"noopener\">minerals<\/a>) you need to feel both cozy and satisfied. <a href=\"https:\/\/www.simplyquinoa.com\/\" target=\"_blank\" rel=\"noopener\">Simply Quinoa<\/a>\u2019s <a href=\"https:\/\/www.simplyquinoa.com\/healing-turmeric-cauliflower-soup\/\" target=\"_blank\" rel=\"noopener\">recipe<\/a> uses cauliflower, red lentils, vegetable broth, and nut milk as a base, and packs in the flavor with shallots, garlic, turmeric, cumin, and sea salt.<\/p>\n<figure id=\"attachment_16021\" aria-describedby=\"caption-attachment-16021\" style=\"width: 601px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16021\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-rice3673\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?fit=672%2C705&ssl=1\" data-orig-size=\"672,705\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"5.6","credit":"","camera":"NIKON D7100","caption":"","created_timestamp":"1484109786","copyright":"","focal_length":"50","iso":"640","shutter_speed":"0.008","title":"","orientation":"1"}\" data-image-title=\"turmeric-rice3673\" data-image-description data-image-caption=\"<p>photo: Healthier Steps<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?fit=286%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?fit=672%2C705&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16021\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?resize=601%2C631&ssl=1\" alt width=\"601\" height=\"631\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?w=672&ssl=1 672w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?resize=286%2C300&ssl=1 286w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?resize=272%2C285&ssl=1 272w\" sizes=\"(max-width: 601px) 100vw, 601px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16021\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-rice3673\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?fit=672%2C705&ssl=1\" data-orig-size=\"672,705\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"5.6","credit":"","camera":"NIKON D7100","caption":"","created_timestamp":"1484109786","copyright":"","focal_length":"50","iso":"640","shutter_speed":"0.008","title":"","orientation":"1"}\" data-image-title=\"turmeric-rice3673\" data-image-description data-image-caption=\"<p>photo: Healthier Steps<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?fit=286%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?fit=672%2C705&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16021 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20601%20631%22%3E%3C%2Fsvg%3E\" alt width=\"601\" height=\"631\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20601%20631%22%3E%3C%2Fsvg%3E 601w\" sizes=\"(max-width: 601px) 100vw, 601px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?w=672&ssl=1 672w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?resize=286%2C300&ssl=1 286w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg?resize=272%2C285&ssl=1 272w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/turmeric-rice3673.jpg\"><figcaption id=\"caption-attachment-16021\" class=\"wp-caption-text\">photo: Healthier Steps<\/figcaption><\/figure>\n<h2><strong>8. Turmeric Coconut Rice<\/strong><\/h2>\n<p>An easy way to spice up (literally) any grain side dish? Turmeric, of course. <a href=\"https:\/\/healthiersteps.com\/\" target=\"_blank\" rel=\"noopener\">Healthier Steps<\/a>\u2019 <a href=\"https:\/\/healthiersteps.com\/recipe\/turmeric-coconut-rice\/\" target=\"_blank\" rel=\"noopener\">turmeric coconut rice<\/a> turns a plain grain into a robust, elegant side. Along with onion, garlic, turmeric, thyme, and carrots, you\u2019ll cook your rice in coconut milk for extra rich, creamy flavor.<\/p>\n<figure id=\"attachment_16015\" aria-describedby=\"caption-attachment-16015\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16015\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/golden-glow-pineapple-turmeric-smoothie-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?fit=1138%2C1321&ssl=1\" data-orig-size=\"1138,1321\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Golden-Glow-Pineapple-Turmeric-Smoothie-2\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?fit=258%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?fit=740%2C859&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16015\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=600%2C697&ssl=1\" alt width=\"600\" height=\"697\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?w=1138&ssl=1 1138w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=258%2C300&ssl=1 258w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=768%2C892&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=882%2C1024&ssl=1 882w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=272%2C316&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=740%2C859&ssl=1 740w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16015\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/golden-glow-pineapple-turmeric-smoothie-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?fit=1138%2C1321&ssl=1\" data-orig-size=\"1138,1321\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Golden-Glow-Pineapple-Turmeric-Smoothie-2\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?fit=258%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?fit=740%2C859&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16015 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20697%22%3E%3C%2Fsvg%3E\" alt width=\"600\" height=\"697\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20697%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?w=1138&ssl=1 1138w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=258%2C300&ssl=1 258w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=768%2C892&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=882%2C1024&ssl=1 882w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=272%2C316&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg?resize=740%2C859&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Glow-Pineapple-Turmeric-Smoothie-2.jpg\"><figcaption id=\"caption-attachment-16015\" class=\"wp-caption-text\">photo: Jar of Lemons<\/figcaption><\/figure>\n<h2><strong>9. Golden Glow Pineapple Turmeric Smoothie<\/strong><\/h2>\n<p>You may not think to shake turmeric into your smoothies, but with the right blender buddies to sweeten it up and mellow it out, we\u2019re willing to be you\u2019ll start. This <a href=\"https:\/\/www.jaroflemons.com\/golden-glow-pineapple-turmeric-smoothie\/\" target=\"_blank\" rel=\"noopener\">bright blend<\/a> from <a href=\"https:\/\/www.jaroflemons.com\/\" target=\"_blank\" rel=\"noopener\">Jar of Lemons<\/a> combines turmeric with banana, frozen pineapple, and coconut milk, for a thick, creamy smoothie that tastes as refreshing as it looks. Add your favorite <a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein\/N-cp99j4\" target=\"_blank\" rel=\"noopener\">vanilla protein powder<\/a> into the mix and you\u2019ve got the ultimate free radical-crushing, muscle-building post-workout smoothie.<\/p>\n<figure id=\"attachment_16014\" aria-describedby=\"caption-attachment-16014\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16014\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/golden-chicken-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?fit=750%2C539&ssl=1\" data-orig-size=\"750,539\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"3.5","credit":"","camera":"NIKON D5000","caption":"","created_timestamp":"1466727670","copyright":"","focal_length":"85","iso":"320","shutter_speed":"0.005","title":"","orientation":"0"}\" data-image-title=\"Golden-Chicken-5\" data-image-description data-image-caption=\"<p>photo: The Seasoned Mom<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?fit=300%2C216&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?fit=740%2C532&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16014\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?resize=600%2C431&ssl=1\" alt width=\"600\" height=\"431\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?w=750&ssl=1 750w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?resize=300%2C216&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?resize=272%2C195&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?resize=740%2C532&ssl=1 740w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16014\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/golden-chicken-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?fit=750%2C539&ssl=1\" data-orig-size=\"750,539\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"3.5","credit":"","camera":"NIKON D5000","caption":"","created_timestamp":"1466727670","copyright":"","focal_length":"85","iso":"320","shutter_speed":"0.005","title":"","orientation":"0"}\" data-image-title=\"Golden-Chicken-5\" data-image-description data-image-caption=\"<p>photo: The Seasoned Mom<\/p>\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?fit=300%2C216&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?fit=740%2C532&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-16014 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20431%22%3E%3C%2Fsvg%3E\" alt width=\"600\" height=\"431\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20431%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?w=750&ssl=1 750w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?resize=300%2C216&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?resize=272%2C195&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg?resize=740%2C532&ssl=1 740w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Golden-Chicken-5.jpg\"><figcaption id=\"caption-attachment-16014\" class=\"wp-caption-text\">photo: The Seasoned Mom<\/figcaption><\/figure>\n<h2><strong>10. Golden Chicken<\/strong><\/h2>\n<p>Without a strong marinade game, chicken breasts can be almost too boring to eat after a while. Try <a href=\"https:\/\/www.theseasonedmom.com\/\" target=\"_blank\" rel=\"noopener\">The Seasoned Mom<\/a>\u2019s turmeric <a href=\"https:\/\/www.theseasonedmom.com\/golden-chicken\/\" target=\"_blank\" rel=\"noopener\">marinade<\/a> for a burst of color and flavor. Honey, whole-grain mustard, Dijon (who doesn\u2019t love <em>that<\/em>), turmeric, garlic, olive oil, and salt whisk together quickly\u2014any you don\u2019t use to marinate your meat makes for a delicious dressing!<\/p>\n<figure id=\"attachment_16012\" aria-describedby=\"caption-attachment-16012\" style=\"width: 471px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16012\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/cinnamon-turmeric-iced-tea-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?fit=600%2C767&ssl=1\" data-orig-size=\"600,767\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"4","credit":"","camera":"Canon EOS 6D","caption":"","created_timestamp":"1465400212","copyright":"","focal_length":"50","iso":"100","shutter_speed":"0.016666666666667","title":"","orientation":"0"}\" data-image-title=\"cinnamon-turmeric-iced-tea-3\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?fit=235%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?fit=600%2C767&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16012 \" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?resize=471%2C602&ssl=1\" alt width=\"471\" height=\"602\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?w=600&ssl=1 600w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?resize=235%2C300&ssl=1 235w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?resize=272%2C348&ssl=1 272w\" sizes=\"(max-width: 471px) 100vw, 471px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16012\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/cinnamon-turmeric-iced-tea-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?fit=600%2C767&ssl=1\" data-orig-size=\"600,767\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"4","credit":"","camera":"Canon EOS 6D","caption":"","created_timestamp":"1465400212","copyright":"","focal_length":"50","iso":"100","shutter_speed":"0.016666666666667","title":"","orientation":"0"}\" data-image-title=\"cinnamon-turmeric-iced-tea-3\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?fit=235%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?fit=600%2C767&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16012 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20471%20602%22%3E%3C%2Fsvg%3E\" alt width=\"471\" height=\"602\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20471%20602%22%3E%3C%2Fsvg%3E 471w\" sizes=\"(max-width: 471px) 100vw, 471px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?w=600&ssl=1 600w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?resize=235%2C300&ssl=1 235w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg?resize=272%2C348&ssl=1 272w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/cinnamon-turmeric-iced-tea-3.jpg\"><figcaption id=\"caption-attachment-16012\" class=\"wp-caption-text\">photo: Fooduzzi<\/figcaption><\/figure>\n<h2><strong>11. Cinnamon Turmeric Iced Tea<\/strong><\/h2>\n<p>When it\u2019s too warm out for golden milk, sip on turmeric in a refreshing <a href=\"https:\/\/www.fooduzzi.com\/2016\/06\/cinnamon-turmeric-iced-tea\/\" target=\"_blank\" rel=\"noopener\">iced tea blend<\/a>. <a href=\"https:\/\/www.fooduzzi.com\/\" target=\"_blank\" rel=\"noopener\">Fooduzzi<\/a> brews her favorite <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbal-teas\/N-cp99me\" target=\"_blank\" rel=\"noopener\">loose-leaf tea<\/a> (half <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbal-teas\/N-cp99me\" target=\"_blank\" rel=\"noopener\">English Breakfast<\/a>, half Ceylon) with cinnamon, turmeric, and either maple syrup or honey, then stashes it in the fridge to make a sweet and spicy beverage that\u2019s perfect whether you\u2019re sipping poolside or just need something flavorful to put in your water bottle.<\/p>\n<figure id=\"attachment_16019\" aria-describedby=\"caption-attachment-16019\" style=\"width: 606px\" class=\"wp-caption aligncenter\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"16019\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-roasted-carrots-recipe-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?fit=670%2C447&ssl=1\" data-orig-size=\"670,447\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Turmeric-Roasted-Carrots-Recipe-2\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?fit=300%2C200&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?fit=670%2C447&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16019\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?resize=606%2C404&ssl=1\" alt width=\"606\" height=\"404\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?w=670&ssl=1 670w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?resize=272%2C181&ssl=1 272w\" sizes=\"(max-width: 606px) 100vw, 606px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"16019\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/turmeric-roasted-carrots-recipe-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?fit=670%2C447&ssl=1\" data-orig-size=\"670,447\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}\" data-image-title=\"Turmeric-Roasted-Carrots-Recipe-2\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?fit=300%2C200&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?fit=670%2C447&ssl=1\" tabindex=\"0\" role=\"button\" class=\"wp-image-16019 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20606%20404%22%3E%3C%2Fsvg%3E\" alt width=\"606\" height=\"404\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20606%20404%22%3E%3C%2Fsvg%3E 606w\" sizes=\"(max-width: 606px) 100vw, 606px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?w=670&ssl=1 670w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?resize=300%2C200&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg?resize=272%2C181&ssl=1 272w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/11\/Turmeric-Roasted-Carrots-Recipe-2.jpg\"><figcaption id=\"caption-attachment-16019\" class=\"wp-caption-text\">photo: The Mediterranean Dish<\/figcaption><\/figure>\n<h2><strong>12. Turmeric Roasted Carrots<\/strong><\/h2>\n<p>Toss any veggie in a little fat and throw it in the oven and it\u2019s pretty much guaranteed to turn out ah-mazing. But throw some spices and seasonings into the mix and you\u2019ll be next-level impressed. <a href=\"https:\/\/www.themediterraneandish.com\" target=\"_blank\" rel=\"noopener\">The Mediterranean Dish<\/a> perfectly caramelizes her <a href=\"https:\/\/www.themediterraneandish.com\/turmeric-roasted-carrots-recipe\/\" target=\"_blank\" rel=\"noopener\">carrots<\/a> by roasting them with olive oil, turmeric, cinnamon, coriander, minced garlic, and salt and pepper for a punch of flavors that\u2019s sure entice even the biggest of veggie-haters.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turmeric\u2014a staple of holistic medicine, featured ingredient in Indian cuisine, and a star in healthy Instagram pics the world over\u2014is known for its immune boosting properties and ability to ease digestive issues. It also happens to taste heavenly when mixed with coconut milk and honey as a soothing, health-boosting beverage called golden milk. But the<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/\">Read More <span class=\"screen-reader-text\">12 Tasty Ways To Eat Turmeric (Other Than Golden Milk)<\/span><\/a><\/p>\n","protected":false},"author":62,"featured_media":16023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,7,9],"tags":[866,62,415,71,302,123,134,201,227,245],"class_list":["post-16007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-nutrition","category-the-latest","tag-antioxidant","tag-cooking","tag-dessert","tag-digestion","tag-healthy-diet","tag-healthy-snack","tag-inflammation","tag-recipes","tag-superfood","tag-turmeric"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 Tasty Ways To Eat Turmeric (Other Than Golden Milk) | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Turmeric\u2014a staple of holistic medicine, featured ingredient in Indian cuisine, and a star in healthy Instagram pics the world over\u2014is known for its immune ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/ways-to-eat-turmeric\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Tasty Ways To Eat Turmeric (Other Than Golden Milk) | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"Turmeric\u2014a staple of holistic medicine, featured ingredient in Indian cuisine, and a star 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