{"id":17587,"date":"2018-02-15T09:42:32","date_gmt":"2018-02-15T14:42:32","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=17587"},"modified":"2018-02-16T12:51:27","modified_gmt":"2018-02-16T17:51:27","slug":"reasons-you-smell","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/reasons-you-smell\/","title":{"rendered":"4 Possible Reasons Why You Smell Funny"},"content":{"rendered":"<p>Ever get caught sniffing your armpits in public? Yeah, you\u2019re not alone. No matter how wonderfully-scented our <a href=\"https:\/\/www.vitaminshoppe.com\/c\/deodorant\/N-cp99mt\" target=\"_blank\" rel=\"noopener\">deodorant<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/lotion\/N-cp99mr\" target=\"_blank\" rel=\"noopener\">lotion<\/a>, perfume, or cologne may be, we\u2019ve all worried about B.O. at some point or another.<\/p>\n<p>We have millions of sweat glands all over our bodies, but nose-crinkling body odor comes specifically from mischievous sweat glands called <a href=\"https:\/\/link.springer.com\/article\/10.1007%2FBF01049065?LI=true\" target=\"_blank\" rel=\"noopener\">apocrine glands<\/a>. These glands are concentrated in the hair follicles around our underarms and below the belt, and release a thick fluid (some experts believe it contains the chemical pheromones animals secrete when they want to mate), which mixes with the bacteria on our skin and hair, and creates an unpleasant stink, explains <a href=\"https:\/\/www.kachiuleemd.com\/\" target=\"_blank\" rel=\"noopener\">Kachiu Lee<\/a>, M.D., assistant professor of dermatology at Brown University.<\/p>\n<p>While we can\u2019t change our sweat glands, there <em>are<\/em> a number of factors that can take us from feeling fresh to reapplying antiperspirant every 10 minutes.<\/p>\n<h2><strong>1. Your Genes Aren\u2019t Working In Your Favor<\/strong><\/h2>\n<p>Go ahead and blame it on Mom and Dad\u2014our individual \u2018odor profiles\u2019 depend in part on our genes, says George Preti, Ph.D., organic chemist at the <a href=\"https:\/\/www.monell.org\/\" target=\"_blank\" rel=\"noopener\">Monell Chemical Senses Center<\/a>, a non-profit institute for research on the science of taste and smell. In fact, according to Monell\u2019s research, people of African and Caucasian descent have higher levels of a gene called ABCC11, which is associated with underarm odor, than people of Chinese, Japanese or Korean descent.<\/p>\n<!-- Shortcode [rr-products] does not match the conditions -->\n<p>About 10 percent of people are particularly prone to B.O. because of a genetic defect that leaves them unable to produce an enzyme called FMO3, which breaks down a foul-smelling compound called <a href=\"https:\/\/www.genome.gov\/11508983\/\" target=\"_blank\" rel=\"noopener\">TMA<\/a> found in foods like eggs, conventional milk, beans, seafood, and cruciferous veggies. People with this condition\u2014known as \u2018trimethylaminuria\u2019\u2014are often followed by a fishy odor.<\/p>\n<p>Health conditions like hyperthyroidism, diabetes, and hyperhidrosis (in which overactive nerves constantly trigger sweating) can also contribute to body odor when not managed, so talk to your doctor if you\u2019re concerned about how much you sweat (and smell).<\/p>\n<h2><strong>2. You Hang Out In Sweaty Gym Clothes<\/strong><\/h2>\n<p>The skin bacteria that makes apocrine sweat so smelly thrives in moist environments, and when you exercise, your workout gear\u2014especially anything tight\u2014traps your sweat in your skin and allows B.O. to flourish. If you sweat a lot during a workout, don\u2019t spend a second longer in your gym clothes (socks included!) than you have to, says Lee.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/07\/19\/natural-deodorants-tested\/\" target=\"_blank\" rel=\"noopener\"><strong>We Put 5 Natural Deodorants To The Test\u2014Here\u2019s How They Held Up<\/strong><\/a><\/p>\n<p>And when you hit the showers, make sure you really scrub off your deodorant or antiperspirant. While they form a barrier that blocks sweat and stank in the short term, these products can clog your pores and react with the bacteria on your skin, possibly making stank <em>worse<\/em> if left on for a few days, Lee says.<\/p>\n<h2><strong>3. You\u2019re Stressed <\/strong><\/h2>\n<p>As if pre-presentation jitters aren\u2019t bad enough, stress can also make you <em>smell<\/em>. Anxiety often causes your apocrine glands to kick into high gear and produce more sweat, leaving you victim to body odor, explains Preti. Scientists aren\u2019t entirely sure what causes this \u2018stress sweat\u2019 phenomenon, but the only way to nip it in the bud is to squash the stress itself. Preti recommends <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/05\/19\/you-can-meditate\/\" target=\"_blank\" rel=\"noopener\">meditating<\/a> or using breathing exercises to keep your mind, nervous system, and sweat glands as calm as possible when stress strikes.<\/p>\n<h2><strong>4. You Ate A Stink-Inducing Food<\/strong><\/h2>\n<p>Sad but true: Some of the foods that leave you with <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/01\/17\/bad-breath-causes\/\" target=\"_blank\" rel=\"noopener\">dragon breath<\/a> can also stink up your entire bod. The perpetrator? Hydrogen sulfide, a chemical produced when you eat foods that contain sulfur-like compounds, like garlic and broccoli. Hydrogen sulfide smells like rotten eggs and can leave you with nasty breath and smellier-than-usual body odor when you eat a lot of these foods, says Preti.<\/p>\n<p>Research also suggests your overall diet can impact your natural scent and even influence your \u2018attractiveness.\u2019 One study published in <a href=\"https:\/\/academic.oup.com\/chemse\/article\/31\/8\/747\/364338\" target=\"_blank\" rel=\"noopener\"><em>Chemical Senses<\/em><\/a>, for example, found that women rated the scent of men who didn\u2019t eat red meat as more attractive than that of those who did\u2014so apparently you really <em>are<\/em> what you eat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever get caught sniffing your armpits in public? Yeah, you\u2019re not alone. No matter how wonderfully-scented our deodorant, lotion, perfume, or cologne may be, we\u2019ve all worried about B.O. at some point or another. We have millions of sweat glands all over our bodies, but nose-crinkling body odor comes specifically from mischievous sweat glands called<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/reasons-you-smell\/\">Read More <span class=\"screen-reader-text\">4 Possible Reasons Why You Smell Funny<\/span><\/a><\/p>\n","protected":false},"author":156,"featured_media":17589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,9],"tags":[429,1077,428,87,1078,179,214,506],"class_list":["post-17587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-the-latest","tag-body-care","tag-body-odor","tag-deodorant","tag-exercise","tag-genetics","tag-nutrition","tag-skin-care","tag-sweat"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Possible Reasons Why You Smell Funny | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Ever get caught sniffing your armpits in public? 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