{"id":17624,"date":"2018-02-20T14:36:52","date_gmt":"2018-02-20T19:36:52","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=17624"},"modified":"2018-02-28T10:21:19","modified_gmt":"2018-02-28T15:21:19","slug":"raw-water","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/","title":{"rendered":"Is Drinking Raw Water Really A Good Idea?"},"content":{"rendered":"<p>Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food movement\u2019 has an ever-growing membership.<\/p>\n<p>Just when we were getting really used to the idea of tossing our pots and pans, however, a new raw trend had emerged: drinking raw water. \u00a0In the wake of the <a href=\"https:\/\/www.cnn.com\/2016\/03\/04\/us\/flint-water-crisis-fast-facts\/index.html\" target=\"_blank\" rel=\"noopener\">Flint, Michigan crisis<\/a> and with watchdog groups like the <a href=\"https:\/\/www.ewg.org\/tapwater\/\" target=\"_blank\" rel=\"noopener\">Environmental Working Group<\/a> raising questions about harmful contaminants in tap water across the country, raw water companies like <a href=\"https:\/\/livespringwater.com\/\" target=\"_blank\" rel=\"noopener\">Live Spring Water<\/a> and <a href=\"https:\/\/tourmalinespring.com\/\" target=\"_blank\" rel=\"noopener\">Tourmaline Spring<\/a> claim to offer a bottled-at-the-source alternative that\u2019s so pure it doesn\u2019t need to be treated or filtered\u2014basically the next best thing to dipping your cup into a bubbling mountain stream.<\/p>\n<p>Any water that\u2019s untouched, directly from its natural source\u2014be it a spring or the rain\u2014is technically raw water. Drinking water this way was normal practice throughout most of human history, but companies marketing it to the public in the age of widespread water treatment? That\u2019s something different.<\/p>\n<p>These new raw waters\u2014sometimes also called \u2018live\u2019 or \u2018living\u2019\u2014are said to taste better and contain beneficial compounds like <a href=\"https:\/\/www.vitaminshoppe.com\/c\/minerals\/N-cp99i4\" target=\"_blank\" rel=\"noopener\">minerals<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/c\/probiotics\/N-cp99jn\" target=\"_blank\" rel=\"noopener\">probiotics<\/a> that are often removed from treated water. They are also marketed as free of sewage remnants, antibiotic and medication residue, and other undesirable substances that can leach into the tap water.<\/p>\n<p>These waters also don\u2019t contain <a href=\"https:\/\/www.cdc.gov\/healthywater\/drinking\/public\/chlorine-disinfection.html\" target=\"_blank\" rel=\"noopener\">chlorine<\/a> and <a href=\"https:\/\/www.cdc.gov\/fluoridation\/index.html\" target=\"_blank\" rel=\"noopener\">fluoride<\/a>, which are added to public drinking water to kill bacteria and prevent cavities, respectively. (Despite the <a href=\"https:\/\/www.vitaminshoppe.com\/c\/probiotics\/N-cp99jn\" target=\"_blank\" rel=\"noopener\">CDC<\/a>\u2019s assurances that the amounts of chlorine and fluoride in drinking water are safe for human consumption\u2014and data confirming the widespread benefits of <a href=\"http:\/\/www.who.int\/oral_health\/publications\/2016_fluoride_oral_health.pdf?ua=1\" target=\"_blank\" rel=\"noopener\">fluoride<\/a>\u2014there are still skeptics out there, which makes raw water appealing to these groups). Raw water companies even promote the fact that their H20 doesn\u2019t pass through lead pipes, which, despite being <a href=\"https:\/\/nepis.epa.gov\/Exe\/ZyNET.exe\/10003GWO.TXT?ZyActionD=ZyDocument&amp;Client=EPA&amp;Index=1986+Thru+1990&amp;Docs=&amp;Query=&amp;Time=&amp;EndTime=&amp;SearchMethod=1&amp;TocRestrict=n&amp;Toc=&amp;TocEntry=&amp;QField=&amp;QFieldYear=&amp;QFieldMonth=&amp;QFieldDay=&amp;IntQFieldOp=0&amp;ExtQFieldOp=0&amp;XmlQuery=&amp;File=D%3A%5Czyfiles%5CIndex%20Data%5C86thru90%5CTxt%5C00000003%5C10003GWO.txt&amp;User=ANONYMOUS&amp;Password=anonymous&amp;SortMethod=h%7C-&amp;MaximumDocuments=1&amp;FuzzyDegree=0&amp;ImageQuality=r75g8\/r75g8\/x150y150g16\/i425&amp;Display=hpfr&amp;DefSeekPage=x&amp;SearchBack=ZyActionL&amp;Back=ZyActionS&amp;BackDesc=Results%20page&amp;MaximumPages=1&amp;ZyEntry=1&amp;SeekPage=x&amp;ZyPURL\" target=\"_blank\" rel=\"noopener\">banned<\/a> in 1986, have again become a major concern in recent years.<\/p>\n<p>But is it all too good to be true? In a word: yes.<\/p>\n<p>Sure, raw water, with all the claims of its beneficial nutrients and probiotics, sounds great in <em>theory<\/em>, but it can actually be pretty dangerous, says Christine Moe, Ph.D., the Eugene J. Gangarosa Professor of Safe Water and Sanitation at the Rollins School of Public Health at Emory University. <a href=\"https:\/\/www.cdc.gov\/healthywater\/drinking\/public\/water_treatment.html\" target=\"_blank\" rel=\"noopener\">Water treatment<\/a> (which includes multiple steps to filter out any potentially-harmful components and disinfect the water that reaches our sinks), though not perfect, has a long history of preventing diseases like cholera and typhoid, and protecting people from pathogens like E.coli. These diseases are still significantly more common in parts of the world that lack this infrastructure, explains Moe.<\/p>\n<!-- Shortcode [rr-products] does not match the conditions -->\n<p>\u201cRaw water is a huge question mark in terms of its contaminants and supposed benefits,\u201d Moe says. It\u2019s very possible that straight-from-the-source water contains substances like soil, microorganisms, and even remnants of animal feces (yes, <em>poop<\/em>) that can be dangerous\u2014especially for people with compromised immune systems, she adds.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2018\/01\/16\/influencers-favorite-supplements\/\" target=\"_blank\" rel=\"noopener\"><strong>10 Products Health Experts Can\u2019t Live Without<\/strong><\/a><\/p>\n<p>The bottom line: It\u2019s <em>much<\/em> more important for your drinking water to be free of contaminants than it is for it to contain extra minerals and come from an exotically-named spring. If you see bottled water labeled \u2018raw\u2019 on your supermarket shelf, though, consider it a marketing ploy, since bottled water is regulated by the <a href=\"https:\/\/www.fda.gov\/Food\/ResourcesForYou\/Consumers\/ucm046894.htm\" target=\"_blank\" rel=\"noopener\">FDA<\/a> and has to undergo testing and whatever treatment necessary to ensure the water is safe.<\/p>\n<p>If you\u2019re concerned about drinking your local tap water, Moe recommends using a reverse osmosis filter system\u2014which pushes water through a semi-permeable membrane that filters out potential contaminant particles\u2014instead of turning to raw water.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food movement\u2019 has an ever-growing membership. Just when we were getting really used to the idea of tossing our pots and pans, however, a new raw trend had<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\">Read More <span class=\"screen-reader-text\">Is Drinking Raw Water Really A Good Idea?<\/span><\/a><\/p>\n","protected":false},"author":76,"featured_media":17628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,7,9],"tags":[1087,1084,479,1088,1085,478,1086,282,191,1083],"class_list":["post-17624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-nutrition","category-the-latest","tag-cdc","tag-drinking-water","tag-electrolytes","tag-fda","tag-flint","tag-hydration","tag-michigan","tag-minerals","tag-probiotics","tag-raw-water"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Drinking Raw Water Really A Good Idea? | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Drinking Raw Water Really A Good Idea? | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-20T19:36:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-28T15:21:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"307\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carrie Murphy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:site\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carrie Murphy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\"},\"author\":{\"name\":\"Carrie Murphy\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/569b5597933fd68ba2f5b430b274f02d\"},\"headline\":\"Is Drinking Raw Water Really A Good Idea?\",\"datePublished\":\"2018-02-20T19:36:52+00:00\",\"dateModified\":\"2018-02-28T15:21:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\"},\"wordCount\":636,\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1\",\"keywords\":[\"CDC\",\"drinking water\",\"electrolytes\",\"FDA\",\"Flint\",\"hydration\",\"Michigan\",\"minerals\",\"probiotics\",\"raw water\"],\"articleSection\":[\"Health\",\"Nutrition\",\"The Latest\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\",\"name\":\"Is Drinking Raw Water Really A Good Idea? | What\u2019s Good blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1\",\"datePublished\":\"2018-02-20T19:36:52+00:00\",\"dateModified\":\"2018-02-28T15:21:19+00:00\",\"description\":\"Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1\",\"width\":740,\"height\":307},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/health\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Is Drinking Raw Water Really A Good Idea?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"name\":\"What\u2019s Good blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\",\"name\":\"The Vitamin Shoppe\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"width\":250,\"height\":250,\"caption\":\"The Vitamin Shoppe\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\",\"https:\/\/x.com\/VitaminShoppe\",\"https:\/\/www.instagram.com\/vitaminshoppe\/\",\"https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/\",\"https:\/\/www.pinterest.com\/VitaminShoppe\/\",\"https:\/\/www.youtube.com\/user\/TheVitaminShoppe1\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/569b5597933fd68ba2f5b430b274f02d\",\"name\":\"Carrie Murphy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b68e631fdce8fd906f2fea239758bc0f5f2d103dd57ec7422788969ebfb6f619?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b68e631fdce8fd906f2fea239758bc0f5f2d103dd57ec7422788969ebfb6f619?s=96&d=mm&r=g\",\"caption\":\"Carrie Murphy\"},\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/author\/freelancervs19\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Drinking Raw Water Really A Good Idea? | What\u2019s Good blog","description":"Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/","og_locale":"en_US","og_type":"article","og_title":"Is Drinking Raw Water Really A Good Idea? | What\u2019s Good blog","og_description":"Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food ...","og_url":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/","og_site_name":"What\u2019s Good blog","article_publisher":"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","article_published_time":"2018-02-20T19:36:52+00:00","article_modified_time":"2018-02-28T15:21:19+00:00","og_image":[{"width":740,"height":307,"url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1","type":"image\/jpeg"}],"author":"Carrie Murphy","twitter_card":"summary_large_image","twitter_creator":"@VitaminShoppe","twitter_site":"@VitaminShoppe","twitter_misc":{"Written by":"Carrie Murphy","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#article","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/"},"author":{"name":"Carrie Murphy","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/569b5597933fd68ba2f5b430b274f02d"},"headline":"Is Drinking Raw Water Really A Good Idea?","datePublished":"2018-02-20T19:36:52+00:00","dateModified":"2018-02-28T15:21:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/"},"wordCount":636,"publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1","keywords":["CDC","drinking water","electrolytes","FDA","Flint","hydration","Michigan","minerals","probiotics","raw water"],"articleSection":["Health","Nutrition","The Latest"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/","url":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/","name":"Is Drinking Raw Water Really A Good Idea? | What\u2019s Good blog","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1","datePublished":"2018-02-20T19:36:52+00:00","dateModified":"2018-02-28T15:21:19+00:00","description":"Twenty years ago the idea of eating raw food was brave and adventurous, but nowadays preteens are noshing on tuna sashimi at the mall and the \u2018raw food ...","breadcrumb":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#primaryimage","url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1","width":740,"height":307},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitaminshoppe.com\/blog\/raw-water\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vitaminshoppe.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Health","item":"https:\/\/www.vitaminshoppe.com\/blog\/health\/"},{"@type":"ListItem","position":3,"name":"Is Drinking Raw Water Really A Good Idea?"}]},{"@type":"WebSite","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website","url":"https:\/\/www.vitaminshoppe.com\/blog\/","name":"What\u2019s Good blog","description":"","publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization","name":"The Vitamin Shoppe","url":"https:\/\/www.vitaminshoppe.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","width":250,"height":250,"caption":"The Vitamin Shoppe"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","https:\/\/x.com\/VitaminShoppe","https:\/\/www.instagram.com\/vitaminshoppe\/","https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/","https:\/\/www.pinterest.com\/VitaminShoppe\/","https:\/\/www.youtube.com\/user\/TheVitaminShoppe1"]},{"@type":"Person","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/569b5597933fd68ba2f5b430b274f02d","name":"Carrie Murphy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b68e631fdce8fd906f2fea239758bc0f5f2d103dd57ec7422788969ebfb6f619?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b68e631fdce8fd906f2fea239758bc0f5f2d103dd57ec7422788969ebfb6f619?s=96&d=mm&r=g","caption":"Carrie Murphy"},"url":"https:\/\/www.vitaminshoppe.com\/blog\/author\/freelancervs19\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/02\/Raw-Water.jpg?fit=740%2C307&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8QYGg-4Ag","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/17624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/comments?post=17624"}],"version-history":[{"count":0,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/17624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media\/17628"}],"wp:attachment":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media?parent=17624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/categories?post=17624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/tags?post=17624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}