{"id":17756,"date":"2018-03-02T10:23:50","date_gmt":"2018-03-02T15:23:50","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=17756"},"modified":"2018-03-13T12:59:44","modified_gmt":"2018-03-13T16:59:44","slug":"diy-beauty-recipes","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/diy-beauty-recipes\/","title":{"rendered":"5 DIY Skin Treatments Beauty Experts Swear By"},"content":{"rendered":"<p>We all have our go-to skin-care products\u2014you know, the ones we <em>always<\/em> have stashed in our purses\u2014but sometimes it\u2019s fun (and super-effective) to play beauty chemist and whip up our own natural recipes. That\u2019s why we asked five beauty pros to share their best DIYs; here are their favorite formulas for face masks, soothing spot treatments, and more.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 240px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 66.67555318581712%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" src=\"https:\/\/r.curalate.com\/v2\/widget\/qxfvVds8JmiISA5fs0OJ9mQd2JKQ9jqW?shopButtonText=View Details&amp;replaceTabs=false&amp;autoShowProducts=false&amp;spatialTagIcon=tag\" width=\"3751\" height=\"2501\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/sn1pz_fm7XrZjFw_-6lb5vloTv8uHDp6uIraNLEziGs=\/d\/l\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/sn1pz_fm7XrZjFw_-6lb5vloTv8uHDp6uIraNLEziGs=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><strong>1. Hydrating Facial Mist <\/strong><\/h2>\n<p>When you\u2019ve been out in the heat or just worked up a sweat at the gym, spritzing on a facial mist is a great way to calm and cool down your skin. The following recipe\u2014courtesy of Shannon Smyth, founder of the beauty blog <a href=\"https:\/\/www.agirlsgottaspa.com\/\" target=\"_blank\" rel=\"noopener\">A Girl\u2019s Gotta Spa!<\/a>\u2014contains aloe vera (which <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2763764\/\" target=\"_blank\" rel=\"noopener\">research<\/a> has shown to have moisturizing properties) and a nourishing oil of your choice. (We suggest lavender oil, since <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22612017\" target=\"_blank\" rel=\"noopener\">studies<\/a> have found it to be relaxing.)<\/p>\n<p><strong>Ingredients:<br>\n<\/strong>95 milliliters spring water<br>\n1 Tbsp <a href=\"https:\/\/www.vitaminshoppe.com\/search\/natural-beauty-skin\/N-cp99mo?search=aloe%20vera%20gel\" target=\"_blank\" rel=\"noopener\">pure aloe vera gel<\/a><br>\n5 drops <a href=\"https:\/\/www.vitaminshoppe.com\/c\/essential-oils\/N-cp99nf\" target=\"_blank\" rel=\"noopener\">pure lavender essential oil<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/c\/essential-oils\/N-cp99nf\" target=\"_blank\" rel=\"noopener\">pure orange essential oil<\/a><br>\n1 to 4 drops <a href=\"https:\/\/www.vitaminshoppe.com\/c\/oils-spices\/N-cp99le\" target=\"_blank\" rel=\"noopener\">virgin olive oil<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/c\/coconut-oil\/N-cp99kv\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a><\/p>\n<p><strong>Directions:<\/strong> Combine all of the ingredients in a 100-milliliter spray bottle. Choose how much olive or coconut oil you add based on how dry your skin is, and leave it out altogether if you\u2019re very oily. If you have sensitive skin, start out with just a drop of essential oil, since their concentrated potency can be irritating. Once your ingredients are all added, give the bottle a shake and spritz your face a few times whenever you need a pick-me-up. If you\u2019re misting post-workout, just make sure to wash your face (you can use a towelette if you\u2019re in a rush) first to get rid of any dirt and grime. Otherwise, you can spritz yourself whenever\u2014it shouldn\u2019t mess with any makeup you have on.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 240px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 66.66666666666666%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" src=\"https:\/\/r.curalate.com\/v2\/widget\/wqf6pemGkka68Ix0QxEOfZOpElaknfwl?shopButtonText=View Details&amp;replaceTabs=false&amp;autoShowProducts=false&amp;spatialTagIcon=tag\" width=\"3558\" height=\"2372\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/W3OAmeYp7wN-z8fWWUpwnDL888bTS8EN8hSOHKsK2io=\/d\/l\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/W3OAmeYp7wN-z8fWWUpwnDL888bTS8EN8hSOHKsK2io=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><strong>2. Moisturizing Face Mask<\/strong><\/h2>\n<p>One of the sweetest ingredients in your cabinet\u2014<a href=\"https:\/\/www.vitaminshoppe.com\/c\/honey\/N-cp99kw\" target=\"_blank\" rel=\"noopener\">honey<\/a>\u2014has some serious skin-care benefits, with research published in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3611628\/\" target=\"_blank\" rel=\"noopener\"><em>An International Quarterly Journal of Research in Ayurveda<\/em><\/a> supporting its ability to moisturize and soften skin. Makeup artist and beauty blogger <a href=\"https:\/\/www.klinetothetop.com\/\" target=\"_blank\" rel=\"noopener\">Hillary Kline<\/a> loves this face mask when she\u2019s feeling dried out.<\/p>\n<p><strong>Ingredients:<br>\n<\/strong>2 tsp <a href=\"https:\/\/www.vitaminshoppe.com\/c\/honey\/N-cp99kw\" target=\"_blank\" rel=\"noopener\">honey<br>\n<\/a>3 drops <a href=\"https:\/\/www.vitaminshoppe.com\/c\/natural-beauty-skin\/N-cp99mo\" target=\"_blank\" rel=\"noopener\">rose water<\/a><\/p>\n<p><strong>Directions: <\/strong>Mix honey and rose water together to create a thick paste. Apply a thin coat all over your face. Let sit for 15 minutes, rinse off with cold water, and then follow up with moisturizer.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/12\/19\/natural-face-skin-health\/\" target=\"_blank\" rel=\"noopener\"><strong>8 All-Natural Goodies To Make Your Face Glow<\/strong><\/a><\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 240px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 66.67517875383044%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" src=\"https:\/\/r.curalate.com\/v2\/widget\/JGUhaDQNjebtduMyV2sEPCfHwVBjkgSI?shopButtonText=View Details&amp;replaceTabs=false&amp;autoShowProducts=false&amp;spatialTagIcon=tag\" width=\"3916\" height=\"2611\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/OKtGWvT88gwGHqOQepXl1oSrPIQatvxLeHbzmrn-W6o=\/d\/l\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/OKtGWvT88gwGHqOQepXl1oSrPIQatvxLeHbzmrn-W6o=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><strong>3. Soothing Spot Treatment<\/strong><\/h2>\n<p>Dry, itchy patches of skin are a downer for anyone\u2014unless you know a way to nix the discomfort. Enter this spot treatment recipe from Eliss Halina, esthetician and owner of <a href=\"http:\/\/www.saulsbeautyshop.ca\/\" target=\"_blank\" rel=\"noopener\">Saul\u2019s Beauty Shop<\/a> in Toronto. The recipe features oatmeal, which a study in the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25607907\" target=\"_blank\" rel=\"noopener\"><em>Journal of Drugs in Dermatology<\/em><\/a> has shown to effectively soothe dry, itchy skin, and peppermint for instant cooling relief.<\/p>\n<p><strong>Ingredients:<br>\n<\/strong>1 cup milk<br>\n1 <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbal-teas\/N-cp99me\" target=\"_blank\" rel=\"noopener\">peppermint tea<\/a> bag<br>\n\u00bc cup <a href=\"https:\/\/www.vitaminshoppe.com\/c\/ingredients-other-dry-goods\/N-cp99lq\" target=\"_blank\" rel=\"noopener\">plain oats<\/a><\/p>\n<p><strong>Directions: <\/strong>Warm a bowl of milk in the microwave until hot, then steep a peppermint tea bag in it. As it steeps, grind your oats in a food processor. Place the ground-up oats in the center of a few layers of cheese cloth and pull the corners together to make a ball. Tie a string around the top of the ball to hold it shut, and place it into the milk. (When your finely-ground oats are placed in the hot liquid, they become \u2018colloidal oats,\u2019 the form that has been most widely studied and used in skin-care products.) Once the milk has cooled, dab the cheese cloth onto and itchy, dry patches.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 240px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 66.66666666666666%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" src=\"https:\/\/r.curalate.com\/v2\/widget\/MfjqV6CLARFBmv15FhFJp3l0QWPnavbG?shopButtonText=View Details&amp;replaceTabs=false&amp;autoShowProducts=false&amp;spatialTagIcon=tag\" width=\"3945\" height=\"2630\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/NFdrx3kLW0U_-4iuPAx3mcv6iIosRdRsy0fdDAbarHg=\/d\/l\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/NFdrx3kLW0U_-4iuPAx3mcv6iIosRdRsy0fdDAbarHg=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><strong>4. Skin-Softening Body Scrub<\/strong><\/h2>\n<p>One of the best ways to smooth rough patches of skin is by exfoliating\u2014and body scrubs are quick and easy to whip up with ingredients you have at home. Roberta Perry, founder of <a href=\"https:\/\/scrubzbody.com\/\" target=\"_blank\" rel=\"noopener\">ScrubzBody Skin Care Products<\/a>, shares a simple scrub recipe made with <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15724344\" target=\"_blank\" rel=\"noopener\">moisturizing<\/a> coconut oil and exfoliating sugar.<\/p>\n<p><strong>Ingredients:<\/strong><br>\n1 cup white table sugar<br>\n2 Tbsp <a href=\"https:\/\/www.vitaminshoppe.com\/c\/oils\/N-cp99lt\" target=\"_blank\" rel=\"noopener\">olive oil<br>\n<\/a>2 Tbsp <a href=\"https:\/\/www.vitaminshoppe.com\/c\/oils\/N-cp99lt\" target=\"_blank\" rel=\"noopener\">grapeseed oil<br>\n<\/a>2 Tbsp <a href=\"https:\/\/www.vitaminshoppe.com\/c\/coconut-oil\/N-cp99kv\" target=\"_blank\" rel=\"noopener\">coconut oil<br>\n<\/a>4 to 6 drops <a href=\"https:\/\/www.vitaminshoppe.com\/c\/essential-oils\/N-cp99nf\" target=\"_blank\" rel=\"noopener\">essential oil<\/a><\/p>\n<p><strong>Directions: <\/strong>Pour sugar into a bowl and add the oils one at a time. (For a grittier scrub, use one less tablespoon of each oil.) Stir the mixture thoroughly and add your essential oil fragrance a couple drops at a time until you\u2019re happy with the scent\u2019s potency.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 240px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 66.65763079425318%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" src=\"https:\/\/r.curalate.com\/v2\/widget\/oU2oBIKFnP4gUWQDlLd8yEUcPpGt9VSL?shopButtonText=View Details&amp;replaceTabs=false&amp;autoShowProducts=false&amp;spatialTagIcon=tag\" width=\"3689\" height=\"2459\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/sXLQNfApbWdH44zmp54nPyQt7Z9g57ZAiXUFHTdZsGI=\/d\/l\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/sXLQNfApbWdH44zmp54nPyQt7Z9g57ZAiXUFHTdZsGI=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><strong>5. De-Puffing Face Mask<\/strong><\/h2>\n<p>Ever used cucumber slices to relax the skin below your eyes\u2014or at least seen it in a movie? Well, there\u2019s a reason this natural remedy is so popular: Cucumber contains <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-c\/N-cp99i1\" target=\"_blank\" rel=\"noopener\">vitamin C<\/a>, an <a href=\"https:\/\/www.vitaminshoppe.com\/c\/antioxidants\/N-cp99id\" target=\"_blank\" rel=\"noopener\">antioxidant<\/a> that can soothe skin, says Zondra Wilson, creator and founder of the USDA organic <a href=\"https:\/\/www.bluskincare.info\/\" target=\"_blank\" rel=\"noopener\">Blu Skin Care<\/a>. Her de-puffing face mask pairs cucumber with nourishing honey.<\/p>\n<p><strong>Ingredients:<\/strong><br>\n1 cucumber, peeled and sliced<br>\n1 tsp <a href=\"https:\/\/www.vitaminshoppe.com\/c\/honey\/N-cp99kw\" target=\"_blank\" rel=\"noopener\">honey<\/a><\/p>\n<p><strong>Directions:&nbsp;<\/strong>Puree cucumber slices in a food processor and pour into a bowl. Mix the honey in with a spoon. Massage the mask in a circular motion all over your face and lie down on your back with a towel under your head in case the mask drips. After 10 minutes, rinse the mask off with lukewarm water and follow up with your regular moisturizer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all have our go-to skin-care products\u2014you know, the ones we always have stashed in our purses\u2014but sometimes it\u2019s fun (and super-effective) to play beauty chemist and whip up our own natural recipes. That\u2019s why we asked five beauty pros to share their best DIYs; here are their favorite formulas for face masks, soothing spot<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/diy-beauty-recipes\/\">Read More <span class=\"screen-reader-text\">5 DIY Skin Treatments Beauty Experts Swear By<\/span><\/a><\/p>\n","protected":false},"author":75,"featured_media":17760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,9],"tags":[1112,56,1111,86,950,132,1005,176,1113,205,800],"class_list":["post-17756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-the-latest","tag-body-scrub","tag-coconut-oil","tag-diy-beauty","tag-essential-oils","tag-face-mask","tag-honey","tag-moisturizer","tag-natural-beauty","tag-natural-skincare","tag-rose-water","tag-vitamin-c"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 DIY Skin Treatments Beauty Experts Swear By | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"We all have our go-to skin-care products\u2014you know, the ones we always have stashed in our purses\u2014but sometimes it\u2019s fun (and super-effective) to play ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/diy-beauty-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 DIY Skin Treatments Beauty Experts Swear By | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"We all have our go-to skin-care products\u2014you know, the ones we always have stashed in our purses\u2014but sometimes it\u2019s fun (and super-effective) to play ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitaminshoppe.com\/blog\/diy-beauty-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-02T15:23:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-13T16:59:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/03\/main.jpg?fit=740%2C307&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"307\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christina Heiser\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" 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