{"id":19194,"date":"2018-06-25T15:12:33","date_gmt":"2018-06-25T19:12:33","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=19194"},"modified":"2018-07-31T09:12:47","modified_gmt":"2018-07-31T13:12:47","slug":"wellness-council-joe-holder","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/wellness-council-joe-holder\/","title":{"rendered":"Meet Joe Holder, Member Of The Vitamin Shoppe Wellness Council"},"content":{"rendered":"<p><em>We&#8217;re all about celebrating the little wins that add up to big gains in our health and wellness journeys. That&#8217;s why we assembled a diverse, accomplished team of health and wellness experts to share their tips, tricks, and personal stories online and in-store. Our hope is that this <a href=\"https:\/\/www.vitaminshoppe.com\/lp\/victory-is-yours\">Wellness Council<\/a> will inspire, motivate, and guide you along your own path to victory.<\/em><\/p>\n<h2>Meet Joe Holder.<\/h2>\n<div class=\"viy-content__child\">\n<div class=\"viy-content__child\">\n<p class=\"viy-content__text viy-content__text-line-3\">A nationally renowned performance specialist and plant-based nutrition enthusiast, Joe Holder is considered one of the most influential people in the world of health and fitness. A Nike Master Trainer and go-to for celebrities like Naomi Campbell, Joe bridges the gaps between fitness and mindfulness, sharing his workouts and eating tips on <a href=\"https:\/\/www.instagram.com\/ochosystem\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bh-UaWcHoRM\/\" data-instgrm-version=\"8\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\">\n<div style=\"background: url(data:image\/png; base64,ivborw0kggoaaaansuheugaaacwaaaascamaaaapwqozaaaabgdbtueaalgpc\/xhbqaaaafzukdcak7ohokaaaamuexurczmzpf399fx1+bm5mzy9amaaadisurbvdjlvzxbesmgces5\/p8\/t9furvcrmu73jwlzosgsiizurcjo\/ad+eqjjb4hv8bft+idpqocx1wjosbfhh2xssxeiyn3uli\/6mnree07uiwjev8ueowds88ly97kqytlijkktuybbruayvh5wohixmpi5we58ek028czwyuqdlkpg1bkb4nnm+veanfhqn1k4+gpt6ugqcvu2h2ovuif\/gwufyy8owepdyzsa3avcqpvovvzzz2vtnn2wu8qzvjddeto90gsy9mvlqtgysy231mxry6i2ggqjrty0l8fxcxfcbbhwrsyyaaaaaelftksuqmcc); display: block; height: 44px; margin: 0 auto -44px; position: relative; top: -22px; width: 44px;\"><\/div>\n<\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/Bh-UaWcHoRM\/\" target=\"_blank\" rel=\"noopener\">\u2755\u26a0Excited to announce I&#8217;ll be joining the @vitaminshoppe Wellness Council for the next year One of my OG beliefs is to truly change the health epidemic we are experiencing in the \ud83c\uddfa\ud83c\uddf8 and \ud83c\udf0e we have to work within the infrastructure of existing organizations to update the message and then change the actions. \u203cActually promote quality information and implementable strategies that seek to assist instead of just fluff that looks to sell product So for this next year going to do just that with fun activations, information, and more that allows me to talk about everything from #PlantbasedGang to mental health and true fitness with #VitaminShoppe. Y&#8217;all keep holding me accountable cause I&#8217;m in this for the long haul. Let&#8217;s improve the culture of wellness together #VictoryIsYours #Ochosystem<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/ochosystem\/\" target=\"_blank\" rel=\"noopener\"> Joe Holder<\/a> (@ochosystem) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-04-25T00:44:59+00:00\">Apr 24, 2018 at 5:44pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<\/div>\n<\/div>\n<p>Joe wowed and challenged us to train like an athlete in this fitness video series, complete with around-the-world pull-ups and fresh medicine ball moves:<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=5522333834001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=5535622639001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=5514236890001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=5529458797001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=5543210402001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re all about celebrating the little wins that add up to big gains in our health and wellness journeys. That&#8217;s why we assembled a diverse, accomplished team of health and wellness experts to share their tips, tricks, and personal stories online and in-store. Our hope is that this Wellness Council will inspire, motivate, and guide<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/wellness-council-joe-holder\/\">Read More <span class=\"screen-reader-text\">Meet Joe Holder, Member Of The Vitamin Shoppe Wellness Council<\/span><\/a><\/p>\n","protected":false},"author":70,"featured_media":19211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1356],"tags":[],"class_list":["post-19194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-council"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet Joe Holder, Member Of The Vitamin Shoppe Wellness Council | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"We&#039;re all about celebrating the little wins that add up to big gains in our health and wellness journeys. 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