{"id":19539,"date":"2018-06-29T13:01:24","date_gmt":"2018-06-29T17:01:24","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=19539"},"modified":"2018-06-29T13:02:40","modified_gmt":"2018-06-29T17:02:40","slug":"natural-poison-ivy-relief","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/natural-poison-ivy-relief\/","title":{"rendered":"I&#8217;m A Poison Ivy Magnet\u2014Here&#8217;s How I Relieve My Rashes Naturally"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">As an only child for almost a decade, I spent a lot of time playing by myself outdoors, making up games and jumping into the brush and plucking flowers. I\u2019d run around in fields until sunset and climb trees and dream up stories of faerie rings.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">One summer, I came home with a red rash that was rapidly spreading from my arms down my side. I was rushed to the emergency room when it spread inside my throat. Large brownish-red masses swallowed up my face and my eyes were swelled shut and covered in lumpy welts. It was the start of a lifelong relationship I&#8217;d go on to have with poison ivy.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">At least once per summer I&#8217;d get a serious reaction to poison ivy, and during the healing process I would have to stay home from school (mostly because I was contagious, but also because I looked like an alien). <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">My mother would cleanse and gently apply both calamine and medicated lotion to my whole body. I was also given steroids. It was frustrating, painful, itchy, embarrassing, and exhausting. Imagine being itchy ALL DAY LONG. It\u2019s torturous, and it usually lasts\u2014unless there\u2019s quick intervention\u2014around two to three weeks. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">So what&#8217;s responsible for the rash?\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/m\/pubmed\/?term=Urushiol\"><span class=\"s2\">Urushiol<\/span><\/a>, the compound inside of poison ivy (and poison sumac and oak, and even parts of the mango tree) causes the skin irritation. Depending on the amount of urushiol oil you get on your skin (and whether or not you touch other parts of your body or take a shower after being near or in a heavily poison ivy-filled area), you may experience a massive rash outbreak or just a small patch or two. <\/span><span class=\"s1\">My brother, for example, would catch poison ivy from me\u2014but he\u2019d only experience a few small lumps. You could say I was jealous. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">As I got older and learned how to differentiate between certain flowers and plants (<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/multimedia\/poison-ivy\/sls-20076702\">poison ivy<\/a> tends to have little hair-like follicles at the base or red or yellow patches or lines on the leaves), I was affected less often. However, at least once every few years, I still get a nice reminder of poison ivy by waking up with a patch\u2014usually on my neck, hands, upper arms, or back. It\u2019s contagious, can knock you out, and can spread easily\u2014so by now I have an arsenal of natural ways to treat it:<\/span><b><\/b><\/p>\n<h2><strong><a href=\"https:\/\/www.vitaminshoppe.com\/search\/superfoods-groceries\/N-cp99ks?search=apple%20cider%20vinegar\">Apple Cider Vinegar<\/a><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\">According to the journal <em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1785201\/\"><span class=\"s2\">MedGenMed<\/span><\/a>,<\/em> poison ivy rash irritation can be reduced by using <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=Apple%20Cider%20Vinegar\">Apple Cider Vinegar (ACV)<\/a>\u2014my favorite go-to for all sorts of ailments, including shingles (yep, <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2018\/03\/22\/i-thought-i-was-too-young-to-get-shingles\/\">I can speak to that<\/a> as well). I soak a rag in cool water and ACV (you want to dilute the ACV so it\u2019s not too acidic, though I tend to prefer a little less water and little more ACV), and then apply it as a compress against the rash. You can put two parts water to one part ACV as a start.<\/span><\/p>\n<h2><strong><a href=\"https:\/\/www.vitaminshoppe.com\/search\/superfoods-groceries\/N-cp99ks?search=oatmeal\">Oatmeal Baths<\/a><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\">I\u2019ve got more memories of soaking in an <a href=\"https:\/\/www.vitaminshoppe.com\/search\/superfoods-groceries\/N-cp99ks?search=oatmeal\">oatmeal<\/a> bath than I\u2019d like to admit! The stuff works, but it might turn you off of oatmeal for breakfast for life. According to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17373175\"><span class=\"s2\"><i>Journal of Drugs in Dermatology<\/i><\/span><\/a>, oatmeal has long been a key player (as in, for centuries) in skin-soothing remedies. It\u2019s believed to relieve itchiness and irritation\u2014mostly due to its starch and beta-glucan, which are skin-protective compounds. It also contains phenols, which deliver antioxidant powers. To use, grind oatmeal into a fine powder (most blenders will do this for you) and pour about two-three cups into a half-filled bath.<\/span><\/p>\n<p><strong>Related:\u00a0<a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2018\/03\/22\/i-thought-i-was-too-young-to-get-shingles\/\">I Thought I Was Too Young To Get\u00a0Shingles<\/a><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">I prefer to use cool or lukewarm water (since hot water can majorly aggravate itchiness). Sitting for about a half an hour, making sure to immerse myself, really helps. I also like to pat the oatmeal directly onto my poison ivy-covered skin to let it work its magic. Rinse off, pat dry, clean the tub, and throw out the residue. (Oh, and be sure to quarantine the towel you use, as the poison ivy oils can stick to fabric.)<\/span><\/p>\n<h2><strong><a href=\"https:\/\/www.vitaminshoppe.com\/search?search=witch%20hazel%20astringent\">Witch Hazel<\/a><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.vitaminshoppe.com\/search?search=Witch%20Hazel\">Witch Hazel<\/a> is an incredible wellness tool\u2014it can be used as a cleansing agent, and is painless when applied to irritated or wounded skin. Because witch hazel is an astringent, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834722\/\"><span class=\"s2\">it promotes the skin\u2019s process of healing<\/span><\/a>. I like to use it (especially for very small patches of poison ivy) by pouring it onto a small towel, applying it directly to the area for a few minutes. This is especially helpful when the skin is weeping or feeling super-aggravated.\u00a0<\/span><\/p>\n<h2><strong><a href=\"https:\/\/www.vitaminshoppe.com\/search\/superfoods-groceries\/N-cp99ks?search=baking%20soda\">Baking Soda<\/a><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\">I swear by this remedy\u2014and it\u2019s always served me well! When my poison ivy blisters are open or weeping, I\u2019ll mix about four tablespoons of <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=baking%20soda\">baking soda<\/a> into a small glass of water. When it becomes a thick, gooey consistency, I\u2019ll apply it (like a paste) right over the skin. I tend to do this several times a day, especially in the early stages of poison ivy. I also cover the area with a light wrap or gauze to keep the paste intact. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">And, just like the oatmeal bath, it\u2019s a good idea to pour a little baking soda into the tub and let the concoction do its magic. You may want to mix the baking soda and the oatmeal together for an ultra-powerful blend of poison ivy-fighting goodness. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As an only child for almost a decade, I spent a lot of time playing by myself outdoors, making up games and jumping into the brush and plucking flowers. I\u2019d run around in fields until sunset and climb trees and dream up stories of faerie rings. One summer, I came home with a red rash<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/natural-poison-ivy-relief\/\">Read More <span class=\"screen-reader-text\">I&#8217;m A Poison Ivy Magnet\u2014Here&#8217;s How I Relieve My Rashes Naturally<\/span><\/a><\/p>\n","protected":false},"author":64,"featured_media":19540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,8,9],"tags":[13,25,1416,1413,1415,1414,1417,1152],"class_list":["post-19539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-stories","category-the-latest","tag-acv","tag-baking-soda","tag-oatmeal","tag-poison-ivy","tag-poison-oak","tag-poison-sumac","tag-urushiol","tag-witch-hazel"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I&#039;m A Poison Ivy Magnet\u2014Here&#039;s How I Relieve My Rashes Naturally | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"As an only child for almost a decade, I spent a lot of time playing by myself outdoors, making up games and jumping into the brush and plucking flowers. ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatsgood.vitaminshoppe.com\/natural-poison-ivy-relief\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I&#039;m A Poison Ivy Magnet\u2014Here&#039;s How I Relieve My Rashes Naturally | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"As an only child for almost a decade, I spent a lot of time playing by myself outdoors, making up games and jumping into the brush and plucking flowers. ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whatsgood.vitaminshoppe.com\/natural-poison-ivy-relief\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-29T17:01:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-29T17:02:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/06\/poison-ivy.png?fit=740%2C307&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"307\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lisa M. 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