{"id":21087,"date":"2018-11-02T09:48:18","date_gmt":"2018-11-02T13:48:18","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=21087"},"modified":"2018-11-05T11:26:03","modified_gmt":"2018-11-05T16:26:03","slug":"morning-routine-mens-health-supplements","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/morning-routine-mens-health-supplements\/","title":{"rendered":"The Supplement Regimen Every Guy Could Use In His Life"},"content":{"rendered":"<p>It\u2019s still up for debate whether men are from Mars and women are from Venus, but one thing\u2019s for sure: They have different health and nutrition needs.<\/p>\n<p>A balanced diet and regular workout sessions are key to staying strong, fit, and healthy throughout the years. However, the right supplement regimen can help guys stay in their prime, too. Here are four must-haves The Vitamin Shoppe dietitian Tom recommends for men of all ages:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.vitaminshoppe.com\/c\/men-s-multivitamins\/N-cp99ih\" target=\"_blank\" rel=\"noopener\">multivitamin<\/a><\/li>\n<li><a href=\"https:\/\/www.vitaminshoppe.com\/c\/co-q10-ubiquinol\/N-cp99ie\" target=\"_blank\" rel=\"noopener\">CoQ10<\/a><\/li>\n<li><a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener\">Maca root<\/a><\/li>\n<li><a href=\"https:\/\/www.vitaminshoppe.com\/c\/intra-post-workout-recovery\/N-cp99jc\" target=\"_blank\" rel=\"noopener\">ZMA<\/a><\/li>\n<\/ul>\n<p>Watch the video to check out why:<\/p>\n<h2><a href=\"https:\/\/video.vitaminshoppe.com\/detail\/videos\/all-videos\/video\/5856038114001\/my-morning-routine-%7C-men-s-health-essentials?autoStart=true\" target=\"_blank\" rel=\"noopener\"><strong>My Morning Routine: Tom&#8217;s Men&#8217;s Health Must-Haves<\/strong><\/a><\/h2>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=5856038114001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p><strong>Related: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/boost-testosterone\/\" target=\"_blank\" rel=\"noopener\">5 Things You Can Do To Boost Your Testosterone<\/a><\/strong><\/p>\n<p>Want to give Tom\u2019s favorites a try? Check out <a href=\"https:\/\/www.vitaminshoppe.com\/p\/plnt-men-wholefood-multi-120-veggie-caps\/vs-3345\" target=\"_blank\" rel=\"noopener\">plnt brand Whole-Food Men&#8217;s Multivitamin<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/p\/ubiquinol-coq-10-100-mg-30-softgels\/vs-2202\" target=\"_blank\" rel=\"noopener\">The Vitamin Shoppe brand Ubiquinol CoQ10<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/p\/organic-gelatinized-maca-powder-8-oz-powder\/vs-2778\" target=\"_blank\" rel=\"noopener\">plnt brand Organic Black Maca Powder<\/a>, and <a href=\"https:\/\/www.vitaminshoppe.com\/p\/true-athlete-zma-theanine-180-capsules\/vs-6021\" target=\"_blank\" rel=\"noopener\">True Athlete ZMA With Theanine<\/a>.<\/p>\n<p><em><strong>Diggin\u2019 What\u2019s Good? For more essential health facts, tips, and inspiration, joi<\/strong><\/em><em><strong>n our Facebook communities,\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/EatingHealthyVitaminShoppe\/\" target=\"_blank\" rel=\"noopener\">Eating Healthy<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/StayingFitVitaminShoppe\/\" target=\"_blank\" rel=\"noopener\">Staying Fit<\/a>, today!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s still up for debate whether men are from Mars and women are from Venus, but one thing\u2019s for sure: They have different health and nutrition needs. A balanced diet and regular workout sessions are key to staying strong, fit, and healthy throughout the years. However, the right supplement regimen can help guys stay in<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/morning-routine-mens-health-supplements\/\">Read More <span class=\"screen-reader-text\">The Supplement Regimen Every Guy Could Use In His Life<\/span><\/a><\/p>\n","protected":false},"author":70,"featured_media":21089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,9],"tags":[],"class_list":["post-21087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-the-latest"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Supplement Regimen Every Guy Could Use In His Life<\/title>\n<meta name=\"description\" content=\"The right supplement regimen can help guys stay strong and healthy through the years. 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