{"id":21376,"date":"2018-12-18T15:16:27","date_gmt":"2018-12-18T20:16:27","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=21376"},"modified":"2018-12-19T16:15:08","modified_gmt":"2018-12-19T21:15:08","slug":"rosehip-oil","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/rosehip-oil\/","title":{"rendered":"Rosehip Oil Is The Soulmate Your Skin Has Been Longing For"},"content":{"rendered":"<p>Has <a href=\"https:\/\/www.vitaminshoppe.com\/c\/coconut-oil\/N-cp99kv\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a> finally met its match? Many beauty bloggers have been singing the praises of&nbsp;<a href=\"https:\/\/www.vitaminshoppe.com\/c\/natural-beauty-skin\/N-cp99mo\" target=\"_blank\" rel=\"noopener\">rosehip oil<\/a>&nbsp;for its multiple skin benefits. Consider this your guide to the trend.<\/p>\n<h2><strong>What Is Rosehip Oil?<\/strong><\/h2>\n<p>To start with, rosehip oil is <em>not<\/em> <a href=\"https:\/\/www.vitaminshoppe.com\/p\/simplers-botanical-company-rose-absolute-essential-oil-2-milliliter\/ku-1055\">rose essential oil.<\/a> In fact, they\u2019re actually quite different from one another. While the latter is extracted from rose petals, rosehip oil is pressed from the plant&#8217;s bright red fruit and seeds.<\/p>\n<p>Throughout history, rosehip oil has been revered for its ability to enhance skin and overall health.&nbsp;\u201cRosehip oil is packed with nutrients known to be nourishing for the skin, like <a href=\"https:\/\/www.vitaminshoppe.com\/c\/antioxidants\/N-cp99id\" target=\"_blank\" rel=\"noopener\">antioxidants<\/a> <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-a\/N-cp99hz\" target=\"_blank\" rel=\"noopener\">vitamin A<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-c\/N-cp99i1\" target=\"_blank\" rel=\"noopener\">vitamin C<\/a>, and essential fatty acids\u2014including gamma-linolenic acid, or GLA,\u201d says clinical researcher and natural beauty expert Leigh Winters, M.S., an instructor at <a href=\"https:\/\/www8.gsb.columbia.edu\/ventureforall\/home\" target=\"_blank\" rel=\"noopener\">Columbia Business School\u2019s Venture for All<\/a> program. \u201cWhen applied to the skin, these nutrients work wonders in giving you a healthy, radiant glow.\u201d<\/p>\n<h2><strong>Skin Benefits Of Rosehip Oil<\/strong><\/h2>\n<p>Intrigued? Here\u2019s more on how rosehip oil can do your body good.<\/p>\n<h3><strong>1. Moisturizes<\/strong><\/h3>\n<p>When applied topically, rosehip oil helps moisturize and soften skin, says Deirdre Hooper, M.D., board-certified dermatologist, <a href=\"https:\/\/audubondermatology.com\/about\/deirdre-hooper-md\/\" target=\"_blank\" rel=\"noopener\">co-founder of Audubon Dermatology<\/a>&nbsp;and member of the <a href=\"https:\/\/www.womensderm.org\/\" target=\"_blank\" rel=\"noopener\">Women\u2019s Dermatologic Society<\/a>. Rosehip oil\u2019s concentration of essential fatty acids\u2014a combination of linoleic acid, linolenic acid, and GLA\u2014takes the credit here.<\/p>\n<h3><strong>2. Wards Off Fine Lines And Wrinkles<\/strong><\/h3>\n<p>Because rosehip oil is chock full of&nbsp;<a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/10942912.2013.777075?src=recsys&amp;journalCode=ljfp20\" target=\"_blank\" rel=\"noopener\">antioxidants<\/a>, it&#8217;s a dream for your skin. \u201cAntioxidants help limit the skin\u2019s production of free radicals caused by sun damage, and therefore have the ability to make us look younger,\u201d says Mara Weinstein Velez, M.D., general and cosmetic dermatologist and member of the Women\u2019s Dermatologic Society.<\/p>\n<p>To reap its fountain-of-youth goodness, Winter recommends pressing a few drops of rosehip oil into your skin after cleansing, toning, and applying any serums. Then, follow up with a water-based moisturizer to seal it all in.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/natural-face-skin-health\/\"><strong>8 All-Natural Ingredients That Make Your Face Glow<\/strong><\/a><\/p>\n<h3><strong>3. Improves Skin Elasticity <\/strong><\/h3>\n<p>By now you\u2019ve probably heard that <a href=\"https:\/\/www.vitaminshoppe.com\/c\/collagen\/N-cp99yc\" target=\"_blank\" rel=\"noopener\">collagen protein<\/a> is crucial for our skin&#8217;s elasticity. (And that our natural collagen production decreases as we age.)<\/p>\n<p>One major way to support <a href=\"https:\/\/www.vitaminshoppe.com\/c\/collagen\/N-cp99yc\" target=\"_blank\" rel=\"noopener\">collagen<\/a> production: Consume the nutrients our body uses to build it. \u201cIn order to make collagen, our bodies need certain nutrients like vitamin A and vitamin C,\u201d says Hooper. You\u2019ll find them both in rosehip oil.<\/p>\n<p>In theory, rosehip oil could help stimulate collagen production and promote supple skin.<\/p>\n<h3><strong>4. Reduces Pigmentation &amp; Supports Even Skin Tone<\/strong><\/h3>\n<p>Have a hyper-pigmented or uneven complexion? Rosehip oil may help you even things out naturally. \u201cThe vitamin C and vitamin A carotenoids both boost cell rejuvenation and work wonders on smoothing the skin,\u201d says Winters.<\/p>\n<h2><strong>Rosehips For General Health<\/strong><\/h2>\n<p>The same antioxidants in rosehip oil that help your skin stay glowy also have a powerful impact on your interior health when you consume rosehips. According to Josh Axe, D.N.M., C.N.S., D.C, author of the upcoming <em>Keto Diet<\/em> (Feb 2019) and member of <a href=\"https:\/\/www.vitaminshoppe.com\/lp\/victory-is-yours\" target=\"_blank\" rel=\"noopener\">The Vitamin Shoppe Wellness Council<\/a>, the antioxidants in rosehips help reduce production of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5485961\/\" target=\"_blank\" rel=\"noopener\">pro-inflammatory signaling molecules<\/a>, warding off oxidative stress in the body and promoting a strong immune system.<\/p>\n<p>Having less oxidative stress means wide-reaching benefits for our health. For example, according to Axe, rosehips\u2019 antioxidants may help ward off immune-related joint issues. In fact, the <a href=\"https:\/\/www.arthritis.org\/living-with-arthritis\/treatments\/natural\/supplements-herbs\/guide\/rose-hips.php\" target=\"_blank\" rel=\"noopener\">Arthritis Foundation <\/a>recommends five grams of a standardized form of rosehips from Denmark (sold as Litozin and Hyben Vital) daily to support joint health and ease joint discomfort.<\/p>\n<p>What\u2019s more, according to the <a href=\"https:\/\/extension.umd.edu\/learn\/rugosa-rose\" target=\"_blank\" rel=\"noopener\">University of Maryland<\/a>, rosehips are so antioxidant-rich that <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/N-cp99lv\" target=\"_blank\" rel=\"noopener\">rosehip supplements<\/a>&nbsp;may even be comparable to vitamin C supplements.<\/p>\n<p>I you decide to try a supplement, start with five to 10 grams, recommends Jonathan Valdez, R.D.N., owner of <a href=\"http:\/\/www.genki-nutrition.com\/\" target=\"_blank\" rel=\"noopener\">Genki Nutrition<\/a> and spokesperson for the New York State Academy of Nutrition and Dietetics. Because of its vitamin C content, higher doses may interact with certain medications, so check in with your healthcare provider first.<\/p>\n<h2><strong>Is Rosehip Oil Right For You?<\/strong><\/h2>\n<p>If any of rosehip oil\u2019s skin benefits appeal, it\u2019s worth trying. \u201cRosehip oil is gentle, so I recommend it for people of all skin types\u2014even people with eczema,\u201d says Winters. Since rosehip oil isn\u2019t made from rose petals, it\u2019s practically aroma-less, making it a nice option for those sensitive to fragrance.<\/p>\n<h2><strong>Shopping For Rosehip Oil<\/strong><\/h2>\n<p>Once you decide to add rosehip oil to your routine, it\u2019s key you find a quality product. \u201cIf you can, shop for a certified organic oil to ensure it comes from plant material that hasn\u2019t been treated with pesticides or chemicals, which would greatly affect its quality,\u201d says Winters. At the very least, the brand should clearly share where the rosehips were sourced and how the oil was extracted.<\/p>\n<p>Then, take a look at the oil itself. A quality rosehips oil has a \u201cclear, dark orange hue,\u201d says Winters. \u201cIf the color is really light, the oil might be compromised.\u201d<\/p>\n<!-- Shortcode [rr-products] does not match the conditions -->\n<h2><strong>Applying Rosehip Oil<\/strong><\/h2>\n<p>Once you get it home, store your oil in the refrigerator. This will help lengthen its shelf life and keep it from going rancid.<\/p>\n<p>Since any product\u2014even natural ones\u2014can irritate sensitive skin, test rosehip oil on the inside of your forearm first. Unless any redness or itching pops up, you&#8217;re good to go. You may notice a faint, orange-y glow after first applying the oil, but the hue will fade after a few minutes, assures Winters.<\/p>\n<p><em>Pin this handy infographic for quick reference:<\/em><\/p>\n\n\n<figure class=\"wp-block-image\"><noscript><img decoding=\"async\" width=\"1080\" height=\"1544\" data-attachment-id=\"21496\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/rosehip-oil\/rosehips-oil-infographic\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=1080%2C1544&amp;ssl=1\" data-orig-size=\"1080,1544\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Rosehips Oil infographic\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=210%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=716%2C1024&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=716%2C1024&amp;ssl=1\" alt class=\"wp-image-21496\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=210%2C300&amp;ssl=1 210w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=768%2C1098&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=716%2C1024&amp;ssl=1 716w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=272%2C389&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=740%2C1058&amp;ssl=1 740w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" width=\"1080\" height=\"1544\" data-attachment-id=\"21496\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/rosehip-oil\/rosehips-oil-infographic\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=1080%2C1544&amp;ssl=1\" data-orig-size=\"1080,1544\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Rosehips Oil infographic\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=210%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=716%2C1024&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201080%201544%22%3E%3C%2Fsvg%3E\" alt class=\"wp-image-21496 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201080%201544%22%3E%3C%2Fsvg%3E 1080w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=210%2C300&amp;ssl=1 210w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=768%2C1098&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=716%2C1024&amp;ssl=1 716w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=272%2C389&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?resize=740%2C1058&amp;ssl=1 740w\" data-src=\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/12\/Rosehips-Oil-infographic.jpg?fit=716%2C1024&amp;ssl=1\"><figcaption><br><br><\/figcaption><\/figure>\n\n\n\n<p><em><strong>Diggin\u2019 What\u2019s Good? For more essential health facts, tips, and inspiration, joi<\/strong><\/em><em><strong>n our Facebook communities,&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/EatingHealthyVitaminShoppe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eating Healthy<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/StayingFitVitaminShoppe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Staying Fit<\/a>, today!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Has coconut oil finally met its match? Many beauty bloggers have been singing the praises of\u00a0rosehip oil\u00a0for its multiple skin benefits. Consider this your guide to the trend. What Is Rosehip Oil? To start with, rosehip oil is not rose essential oil. In fact, they\u2019re actually quite different from one another. While the latter is<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/rosehip-oil\/\">Read More <span class=\"screen-reader-text\">Rosehip Oil Is The Soulmate Your Skin Has Been Longing For<\/span><\/a><\/p>\n","protected":false},"author":103,"featured_media":21481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,5,9],"tags":[],"class_list":["post-21376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-health","category-the-latest"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rosehip Oil Is The Soulmate Your Skin Has Been Longing For<\/title>\n<meta name=\"description\" content=\"Has coconut oil met its match? 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