{"id":22056,"date":"2019-04-30T12:05:28","date_gmt":"2019-04-30T16:05:28","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=22056"},"modified":"2019-12-12T09:22:46","modified_gmt":"2019-12-12T14:22:46","slug":"cbd","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/","title":{"rendered":"Fast Facts About CBD Hemp Extract"},"content":{"rendered":"<p>There\u2019s no denying it: Cannabidiol, or CBD, is the year&#8217;s hottest trend. The non-psychotropic cousin of THC has made its way into everything from aromatherapy to <a href=\"https:\/\/www.forbes.com\/sites\/lesliekelly\/2019\/01\/16\/van-leeuwens-new-cbd-oil-infused-ice-cream-is-awesome\/#5cf859994416\" target=\"_blank\" rel=\"noopener noreferrer\">ice cream<\/a>.<\/p>\n<p>Now that recent federal <a href=\"https:\/\/www.agriculture.senate.gov\/2018-farm-bill\" target=\"_blank\" rel=\"noopener noreferrer\">legislation<\/a> has declassified hemp as a controlled substance, it\u2019s safe to say the CBD party is just getting started. In fact, a new analysis from <a href=\"https:\/\/www.brightfieldgroup.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">the Brightfield Group<\/a> predicts the market will reach $22 billion by 2022. Even some national retailers, including The Vitamin Shoppe, have begun stocking their shelves with CBD hemp extract.<\/p>\n<p>Thing is, the hype leaves many of us with one very important question: What exactly <em>is <\/em>CBD? Here, we break down what you need to know.<\/p>\n<h2><strong>The CBD Basics<\/strong><\/h2>\n<p>Cannabidiol is one of many compounds known as \u2018cannabinoids\u2019 found within the hemp plant.<\/p>\n<p>Another of these cannabinoids: THC, or tetrahydrocannabinol, which is psychoactive and responsible for getting you \u2018high.\u2019<\/p>\n<p>So, first and foremost, it\u2019s important to understand that CBD doesn\u2019t have any of the mind-altering effects often associated with THC, says <a href=\"https:\/\/drmaryjanemd.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mary Clifton<\/a>, M.D., a NYC-based internist licensed to prescribe medical marijuana.<\/p>\n<p>That said, hemp and marijuana <em>do<\/em> both come from the same cannabis plant family; they\u2019re just bred to contain different levels of the different compounds, depending on what the farmer wants to harvest.<\/p>\n<p>Farmers also harvest&nbsp;different parts of the plant for different uses, Clifton says. (Hemp oil, for example, comes from the seeds.) Under the new federal law, hemp cannot have more than 0.3 percent THC.<\/p>\n<h2><strong>The Rise Of CBD<\/strong><\/h2>\n<p>For years, many considered hemp and hemp-derived products exclusive to crowds at Burning Man and natural medicine gurus. But times have certainly changed.<\/p>\n<p>It\u2019s tough to pinpoint an exact moment that CBD went mainstream. However, as with many trends, celebrities helped kick it into the limelight. Mandy Moore, for example, shared that she <a href=\"http:\/\/coveteur.com\/2018\/01\/09\/mandy-moore-use-cbd-oil-feet-heel-pain\/\" target=\"_blank\" rel=\"noopener noreferrer\">experimented with CBD oil<\/a> while prepping for the 2018 Golden Globes, while Olivia Wilde used <a href=\"https:\/\/www.nytimes.com\/2018\/01\/02\/style\/olivia-wilde-beauty-regimen.html?_r=0\" target=\"_blank\" rel=\"noopener noreferrer\">CBD lotion<\/a> while performing in <em>1984<\/em> on Broadway.<\/p>\n<p>A-listers aren\u2019t the only reason for CBD\u2019s immense popularity, though.<\/p>\n<p>As the <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/self-improvement-challenge\/\" target=\"_blank\" rel=\"noopener noreferrer\">self-care movement<\/a> grows and consumers continue to seek out natural solutions for supporting their health, plant-powered CBD hemp extract has become more and more appealing. After all, if Mother Nature can help us feel more balanced, why not take her up on it?<\/p>\n<h2><strong>The Science Surrounding CBD <\/strong><\/h2>\n<p>Despite CBD\u2019s rise in popularity\u2014and the recent change in federal hemp laws\u2014there are, unfortunately, few large-scale, in-depth studies that analyze its benefits. However, the limited research that <em>is <\/em>available has already proven promising, says Juli Crockett, director of compliance at MMLG, a California-based cannabis compliance, licensing, and investment consultancy.<\/p>\n<p>Some research suggests CBD supports our <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2241751\/\" target=\"_blank\" rel=\"noopener noreferrer\">endocannabinoid system<\/a>, which regulates our bodies in a number of ways.<\/p>\n<p>While much of the other research on CBD\u2019s benefits is still developing, it\u2019s become clear that your method of use matters. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2828614\/\" target=\"_blank\" rel=\"noopener noreferrer\">Some studies<\/a> have shown that taking CBD orally could be most productive.<\/p>\n<p>For now, consider us patiently waiting for scientists to play catch-up on the CBD trend. Surely, in years to come, we\u2019ll know more about the extent of its benefits.<\/p>\n<h2><strong>Shopping For CBD <\/strong><\/h2>\n<p>Benefiting from CBD requires finding a quality product\u2014and using it properly.<\/p>\n<p>Small brands can pop up out of nowhere with little attention paid to how they develop and label products. In fact, one 2017 <a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/2661569\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Journal of the American Medical Association<\/em><\/a> study found that 26 percent of 84 CBD products tested contained less CBD than advertised. What\u2019s more, some also contained up to 6.4 milligrams of THC per milliliter. The researchers suggest this amount \u201cmay be sufficient to produce intoxication or impairment.\u201d<\/p>\n<p>Choose any old CBD product in your corner bodega or smoke shop and you may miss out on the benefits you seek. Plus, you may also subject yourself to effects you weren\u2019t looking for in the first place.<\/p>\n<p>If a brand is the real deal, they\u2019ll provide a <a href=\"https:\/\/cvsciences.com\/wp-content\/uploads\/2018\/05\/7152309-Released.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">certificate of analysis<\/a>, or COA, which confirms that a third-party, independent lab has tested the product. It also shares important details about the product, like:<\/p>\n<ul>\n<li>total cannabinoids (indicates the product\u2019s potency, which should match the label)<\/li>\n<li>microbiological testing (confirms that the product is free from contaminants, residual solvents, and pesticides; confirms that the hemp used to make the product was mold-free)<\/li>\n<\/ul>\n<p>Ultimately, doing your homework and purchasing CBD products from reputable, well-established brands is a <em>must<\/em>. (Two currently sold at select The Vitamin Shoppe stores: <a href=\"https:\/\/www.vitaminshoppe.com\/b\/irwin-naturals\/N-95h\" target=\"_blank\" rel=\"noopener noreferrer\">Irwin Naturals<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/lp\/garden-of-life\" target=\"_blank\" rel=\"noopener noreferrer\">Garden of Life<\/a>.)<\/p>\n<h2><strong>Trying CBD <\/strong><\/h2>\n<p><span style=\"font-size: 1rem;\">When trying out your product, remember that CBD hemp extract we swallow (think softgels) can take 60 to 90 minutes to be digested and absorbed, says Clifton. (According to Crockett, factors like your diet or how long ago you ate can impact this process, too.) Also keep in mind<\/span>&nbsp;that CBD hemp extract is not one size fits all. Start out small and consult with an expert for extra guidance.<\/p>\n<p><em>Pin this infographic for quick reference:&nbsp;<\/em><\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"22596\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/what-to-know-about-cbd-hemp-extract-infographic\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?fit=1800%2C2573&amp;ssl=1\" data-orig-size=\"1800,2573\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"What To Know About CBD Hemp Extract infographic\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?fit=210%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?fit=716%2C1024&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-full wp-image-22596 aligncenter\" src=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=740%2C1058&#038;ssl=1\" alt=\"What To Know About CBD Hemp Extract infographic\" width=\"740\" height=\"1058\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=210%2C300&amp;ssl=1 210w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=768%2C1098&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=716%2C1024&amp;ssl=1 716w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=272%2C389&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=740%2C1058&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?w=1480&amp;ssl=1 1480w\" sizes=\"(max-width: 740px) 100vw, 740px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"22596\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/what-to-know-about-cbd-hemp-extract-infographic\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?fit=1800%2C2573&amp;ssl=1\" data-orig-size=\"1800,2573\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"What To Know About CBD Hemp Extract infographic\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?fit=210%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?fit=716%2C1024&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"size-full wp-image-22596 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201800%202573%22%3E%3C%2Fsvg%3E\" alt=\"What To Know About CBD Hemp Extract infographic\" width=\"1800\" height=\"2573\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201800%202573%22%3E%3C%2Fsvg%3E 1800w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=210%2C300&amp;ssl=1 210w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=768%2C1098&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=716%2C1024&amp;ssl=1 716w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=272%2C389&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?resize=740%2C1058&amp;ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg?w=1480&amp;ssl=1 1480w\" data-src=\"https:\/\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/What-To-Know-About-CBD-Hemp-Extract-infographic.jpg\"><\/p>\n<p><em><strong>Diggin\u2019 What\u2019s Good? For more essential health facts, tips, and inspiration, joi<\/strong><\/em><em><strong>n our Facebook communities,&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/EatingHealthyVitaminShoppe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eating Healthy<\/a>,&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/StayingFitVitaminShoppe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Staying Fit<\/a>, and&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/2181619318818336\/\" target=\"_blank\" rel=\"noopener noreferrer\">Keeping It Keto<\/a>&nbsp;today!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s no denying it: Cannabidiol, or CBD, is the year&#8217;s hottest trend. The non-psychotropic cousin of THC has made its way into everything from aromatherapy to ice cream. Now that recent federal legislation has declassified hemp as a controlled substance, it\u2019s safe to say the CBD party is just getting started. In fact, a new<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\">Read More <span class=\"screen-reader-text\">Fast Facts About CBD Hemp Extract<\/span><\/a><\/p>\n","protected":false},"author":106,"featured_media":22597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[286,5],"tags":[],"class_list":["post-22056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-picks","category-health"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fast Facts About CBD Hemp Extract<\/title>\n<meta name=\"description\" content=\"There\u2019s no denying it: Cannabidiol, or CBD, is everywhere. Here, we break down what you need to know about the hemp-derived trend.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fast Facts About CBD Hemp Extract\" \/>\n<meta property=\"og:description\" content=\"There\u2019s no denying it: Cannabidiol, or CBD, is everywhere. Here, we break down what you need to know about the hemp-derived trend.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-30T16:05:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-12T14:22:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"307\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Samantha Lefave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:site\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Samantha Lefave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\"},\"author\":{\"name\":\"Samantha Lefave\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/36736470addec4f8054dc50d3242e8be\"},\"headline\":\"Fast Facts About CBD Hemp Extract\",\"datePublished\":\"2019-04-30T16:05:28+00:00\",\"dateModified\":\"2019-12-12T14:22:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\"},\"wordCount\":855,\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1\",\"articleSection\":[\"Editors Picks\",\"Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\",\"name\":\"Fast Facts About CBD Hemp Extract\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1\",\"datePublished\":\"2019-04-30T16:05:28+00:00\",\"dateModified\":\"2019-12-12T14:22:46+00:00\",\"description\":\"There\u2019s no denying it: Cannabidiol, or CBD, is everywhere. Here, we break down what you need to know about the hemp-derived trend.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1\",\"width\":740,\"height\":307,\"caption\":\"CBD oil\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/health\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fast Facts About CBD Hemp Extract\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"name\":\"What\u2019s Good blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\",\"name\":\"The Vitamin Shoppe\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"width\":250,\"height\":250,\"caption\":\"The Vitamin Shoppe\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\",\"https:\/\/x.com\/VitaminShoppe\",\"https:\/\/www.instagram.com\/vitaminshoppe\/\",\"https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/\",\"https:\/\/www.pinterest.com\/VitaminShoppe\/\",\"https:\/\/www.youtube.com\/user\/TheVitaminShoppe1\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/36736470addec4f8054dc50d3242e8be\",\"name\":\"Samantha Lefave\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bd7f5de2e92214ef699e4993089477bcdee367e65c969ac616062f6ec0c7c4ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bd7f5de2e92214ef699e4993089477bcdee367e65c969ac616062f6ec0c7c4ad?s=96&d=mm&r=g\",\"caption\":\"Samantha Lefave\"},\"description\":\"Samantha Lefave is a fitness, health, and travel writer and editor, and she seems to always be hopping on a plane or stepping into a gym in search of her next story. Her work has appeared in Runner\u2019s World, Bicycling, Men\u2019s Health and Women\u2019s Health, Outside, Cosmopolitan, Glamour, and more.\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/author\/samanthalefave\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fast Facts About CBD Hemp Extract","description":"There\u2019s no denying it: Cannabidiol, or CBD, is everywhere. Here, we break down what you need to know about the hemp-derived trend.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/","og_locale":"en_US","og_type":"article","og_title":"Fast Facts About CBD Hemp Extract","og_description":"There\u2019s no denying it: Cannabidiol, or CBD, is everywhere. Here, we break down what you need to know about the hemp-derived trend.","og_url":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/","og_site_name":"What\u2019s Good blog","article_publisher":"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","article_published_time":"2019-04-30T16:05:28+00:00","article_modified_time":"2019-12-12T14:22:46+00:00","og_image":[{"width":740,"height":307,"url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1","type":"image\/jpeg"}],"author":"Samantha Lefave","twitter_card":"summary_large_image","twitter_creator":"@VitaminShoppe","twitter_site":"@VitaminShoppe","twitter_misc":{"Written by":"Samantha Lefave","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#article","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/"},"author":{"name":"Samantha Lefave","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/36736470addec4f8054dc50d3242e8be"},"headline":"Fast Facts About CBD Hemp Extract","datePublished":"2019-04-30T16:05:28+00:00","dateModified":"2019-12-12T14:22:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/"},"wordCount":855,"publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1","articleSection":["Editors Picks","Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/","url":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/","name":"Fast Facts About CBD Hemp Extract","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1","datePublished":"2019-04-30T16:05:28+00:00","dateModified":"2019-12-12T14:22:46+00:00","description":"There\u2019s no denying it: Cannabidiol, or CBD, is everywhere. Here, we break down what you need to know about the hemp-derived trend.","breadcrumb":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitaminshoppe.com\/blog\/cbd\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#primaryimage","url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1","width":740,"height":307,"caption":"CBD oil"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitaminshoppe.com\/blog\/cbd\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vitaminshoppe.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Health","item":"https:\/\/www.vitaminshoppe.com\/blog\/health\/"},{"@type":"ListItem","position":3,"name":"Fast Facts About CBD Hemp Extract"}]},{"@type":"WebSite","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website","url":"https:\/\/www.vitaminshoppe.com\/blog\/","name":"What\u2019s Good blog","description":"","publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization","name":"The Vitamin Shoppe","url":"https:\/\/www.vitaminshoppe.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","width":250,"height":250,"caption":"The Vitamin Shoppe"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","https:\/\/x.com\/VitaminShoppe","https:\/\/www.instagram.com\/vitaminshoppe\/","https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/","https:\/\/www.pinterest.com\/VitaminShoppe\/","https:\/\/www.youtube.com\/user\/TheVitaminShoppe1"]},{"@type":"Person","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/36736470addec4f8054dc50d3242e8be","name":"Samantha Lefave","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bd7f5de2e92214ef699e4993089477bcdee367e65c969ac616062f6ec0c7c4ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bd7f5de2e92214ef699e4993089477bcdee367e65c969ac616062f6ec0c7c4ad?s=96&d=mm&r=g","caption":"Samantha Lefave"},"description":"Samantha Lefave is a fitness, health, and travel writer and editor, and she seems to always be hopping on a plane or stepping into a gym in search of her next story. Her work has appeared in Runner\u2019s World, Bicycling, Men\u2019s Health and Women\u2019s Health, Outside, Cosmopolitan, Glamour, and more.","url":"https:\/\/www.vitaminshoppe.com\/blog\/author\/samanthalefave\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/04\/CBD.jpg?fit=740%2C307&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s8QYGg-cbd","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/22056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/comments?post=22056"}],"version-history":[{"count":1,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/22056\/revisions"}],"predecessor-version":[{"id":23966,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/22056\/revisions\/23966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media\/22597"}],"wp:attachment":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media?parent=22056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/categories?post=22056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/tags?post=22056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}