{"id":22377,"date":"2019-04-03T09:57:05","date_gmt":"2019-04-03T13:57:05","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=22377"},"modified":"2019-05-29T17:06:49","modified_gmt":"2019-05-29T21:06:49","slug":"calming-lattes","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/calming-lattes\/","title":{"rendered":"Need To Chill Out? Sip On These Calming Lattes"},"content":{"rendered":"<p>Whether it&#8217;s through <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/hemp-oil-hemp-extract-cbd\/\" target=\"_blank\" rel=\"noopener noreferrer\">CBD<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/you-can-meditate\/\" target=\"_blank\" rel=\"noopener noreferrer\">meditation<\/a>, we&#8217;re all looking for ways to reclaim our chill these days. Luckily, as stressful as our modern world may be, there are all sorts of simple, natural ways we can unwind, both body and mind.<\/p>\n<p>One of our favorites? The comforting flavor (and ritual!) of a homemade latte infused with body-balancing herbs.<\/p>\n<p>Made with liquid herb extracts from <a href=\"https:\/\/www.vitaminshoppe.com\/lp\/plnt\" target=\"_blank\" rel=\"noopener noreferrer\">plnt brand<\/a>, these calming lattes are sure to help you kick back, relax, and enjoy the bliss of every sip.<\/p>\n<h2><a href=\"https:\/\/video.vitaminshoppe.com\/detail\/videos\/all-videos\/video\/6012256017001\/calming-lavender-ashwagandha-latte?autoStart=true\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Calming Lavender Ashwagandha Latte<\/strong><\/a><\/h2>\n<p>Featuring plnt brand\u2019s new <a href=\"https:\/\/www.vitaminshoppe.com\/c\/ashwagandha\/N-cp99m7\" target=\"_blank\" rel=\"noopener noreferrer\">Liquid Ashwagandha<\/a> (an adaptogen known for helping our body manage stress) and classically-calming lavender, this Calming Lavender Ashwagandha Latte does the trick every time. Sweetened with plnt brand <a href=\"https:\/\/www.vitaminshoppe.com\/p\/plnt-raw-honey-24-oz-honey\/vs-0152\">100% Pure Raw Honey<\/a>, it\u2019s the perfect way to relax any time of day.<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=6012256017001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p><em>*makes one latte<\/em><\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<p><strong>For Latte:<\/strong><\/p>\n<ul>\n<li>6 oz dark coffee or espresso<\/li>\n<li>1 Tbsp lavender syrup (recipe follows)<\/li>\n<li>2 oz almond milk creamer<\/li>\n<li>2 ml <a href=\"https:\/\/www.vitaminshoppe.com\/c\/ashwagandha\/N-cp99m7\" target=\"_blank\" rel=\"noopener noreferrer\">plnt brand Liquid Ashwagandha<\/a><\/li>\n<li>food grade dried lavender for garnish<\/li>\n<\/ul>\n<p><strong>For Lavender Syrup:<\/strong><\/p>\n<ul>\n<li>1 Tbsp food grade dried lavender<\/li>\n<li>3 Tbsp <a href=\"https:\/\/www.vitaminshoppe.com\/c\/honey\/N-cp99kw\" target=\"_blank\" rel=\"noopener noreferrer\">plnt brand 100% Raw Honey<\/a><\/li>\n<\/ul>\n<h3><strong>Instructions<\/strong><\/h3>\n<ol>\n<li>To make the lavender syrup, add plnt brand 100% Raw Honey and lavender to a small pot. Bring to a boil, then simmer for 10 minutes.<\/li>\n<li>Remove syrup from heat and use a fine mesh sieve to strain.<\/li>\n<li>Then, start the latte by making\u00a0coffee or espresso according to package directions.<\/li>\n<li>Once ready, stir in desired amount of lavender syrup and plnt brand Liquid Ashwagandha.<\/li>\n<li>Steam or froth the almond milk creamer and pour over the coffee.<\/li>\n<li>Garnish with dried lavender and enjoy!<\/li>\n<\/ol>\n<h2><a href=\"https:\/\/video.vitaminshoppe.com\/detail\/videos\/all-videos\/video\/6014480251001\/calming-chamomile-kava-latte?autoStart=true\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Calming Chamomile Kava Latte<\/strong><\/a><\/h2>\n<p>When your usual cup of chamomile just won\u2019t do the trick, this Calming Chamomile Kava Latte\u2014created by The Vitamin Shoppe nutritionist <a href=\"https:\/\/www.instagram.com\/fuelingfitness1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Casey Stahl<\/a>\u2014will.<\/p>\n<p>Well-known as a stress-fighting superstar, the herb <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener noreferrer\">kava<\/a> makes this comforting beverage the perfect choice after a long, stressful day.<\/p>\n<p>Also incorporating chamomile tea, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-f-n\/N-cp99ly\" target=\"_blank\" rel=\"noopener noreferrer\">ginger<\/a>, and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/ingredients-other-dry-goods\/N-cp99lq\" target=\"_blank\" rel=\"noopener noreferrer\">cinnamon<\/a>, it&#8217;s just the cozy comfort you need to feel relaxed and restored.<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=6014480251001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p><em>*makes one latte<\/em><\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>1 cup unsweetened vanilla almond milk<\/li>\n<li>1 bag <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbal-teas\/N-cp99me\" target=\"_blank\" rel=\"noopener noreferrer\">organic chamomile tea<\/a><\/li>\n<li>1 Tbsp fresh ginger, peeled and sliced<\/li>\n<li>1 ml plnt brand Liquid Kava<\/li>\n<li>\u00bc tsp cinnamon (plus more for garnish)<\/li>\n<\/ul>\n<h3><strong>Instructions<\/strong><\/h3>\n<ol>\n<li>In a small pot, bring almond milk and fresh ginger to a boil.<\/li>\n<li>Take off heat, add the chamomile tea bag, and let steep for about five to 10 minutes. While steeping, add kava and cinnamon.<\/li>\n<li>When ready, remove the tea bag and fresh ginger with a spoon.<\/li>\n<li>Pour the mixture into a blender and blend until nice and frothy.<\/li>\n<li>Garnish with a sprinkle of cinnamon and enjoy!<\/li>\n<\/ol>\n<h2><a href=\"https:\/\/video.vitaminshoppe.com\/detail\/videos\/all-videos\/video\/6017078345001\/calming-turmeric-golden-milk-latte?autoStart=true\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Golden Milk Latte<\/strong><\/a><\/h2>\n<p>We\u2019ve turned to <a href=\"https:\/\/www.vitaminshoppe.com\/c\/turmeric\/N-cp99m2\" target=\"_blank\" rel=\"noopener noreferrer\">turmeric<\/a>, ginger, and cinnamon for their body-balancing benefits for years, and this Golden Milk Latte\u2014created by The Vitamin Shoppe nutritionist <a href=\"https:\/\/www.instagram.com\/mrsnicolemariemiller\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nicole Miller<\/a>\u2014provides lots of their long-loved goodness in every sip.<\/p>\n<p>Made with <a href=\"https:\/\/www.vitaminshoppe.com\/c\/turmeric\/N-cp99m2\" target=\"_blank\" rel=\"noopener noreferrer\">plnt brand Liquid Turmeric<\/a> and sweetened with <a href=\"https:\/\/www.vitaminshoppe.com\/c\/honey\/N-cp99kw\" target=\"_blank\" rel=\"noopener noreferrer\">plnt brand 100% Pure Raw Honey<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/natural-sweeteners\/N-cp99lu\" target=\"_blank\" rel=\"noopener noreferrer\">Liquid Stevia<\/a>, this warming latte tastes every bit as good as it is good for you.<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=6017078345001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p><em>*makes one latte<\/em><\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>1 cup nut milk of choice<\/li>\n<li>1\/2 tsp plnt brand Liquid Turmeric<\/li>\n<li>1\/8 tsp ground cinnamon<\/li>\n<li>1\/8 tsp ground ginger<\/li>\n<li>1 tsp plnt brand Liquid Stevia<\/li>\n<li>2 tsp plnt brand 100% Pure Raw Honey<\/li>\n<li>pinch ground black pepper<\/li>\n<\/ul>\n<h3><strong>Instructions<\/strong><\/h3>\n<ol>\n<li>Add all latte ingredients to a blender and pulse for 10 to 15 seconds, until combined.<\/li>\n<li>Add mixture to a stainless steel pot and warm on low to medium heat, until heated to desired temperature.<\/li>\n<li>Remove from heat and pour into a mug. Use a milk frother to create a foamy latte consistency, if desired. Enjoy!<\/li>\n<\/ol>\n<h2><a href=\"https:\/\/video.vitaminshoppe.com\/detail\/videos\/all-videos\/video\/6020179163001\/iced-chocolate-ashwagandha-latte?autoStart=true\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Iced Chocolate Ashwagandha Latte<\/strong><\/a><\/h2>\n<p>This Iced Chocolate Ashwagandha Latte\u2014also created by Nicole\u2014is the perfect way to celebrate spring.<\/p>\n<p>Made with soothing plnt brand Liquid Ashwagandha and <a href=\"https:\/\/www.vitaminshoppe.com\/b\/quest-nutrition\/N-9a0\" target=\"_blank\" rel=\"noopener noreferrer\">Quest Nutrition Cold Brew Coffee Latte Protein<\/a>, every sip is sure to satisfy.<\/p>\n<div style=\"position: relative; display: block; max-width: 100%;\">\n<div style=\"padding-top: 56.25%;\"><iframe style=\"position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; width: 100%; height: 100%;\" src=\"\/\/players.brightcove.net\/5380177756001\/default_default\/index.html?videoId=6020179163001\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p><em>*makes one latte<\/em><\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>1 cup almond milk<\/li>\n<li>2 ml plnt brand Liquid Ashwagandha<\/li>\n<li>1\/2 tsp unsweetened cacao powder<\/li>\n<li>1 scoop Quest Nutrition Cold Brew Coffee Latte Protein Powder<\/li>\n<li>ice cubes<\/li>\n<\/ul>\n<h3><strong>Instructions<\/strong><\/h3>\n<ol>\n<li>Combine all ingredients except ice in a blender bottle. Secure lid and shake for 30 seconds to one minute, until well mixed.<\/li>\n<li>Pour over ice and enjoy!<\/li>\n<\/ol>\n<p><em><strong>Diggin\u2019 What\u2019s Good? For more essential health facts, tips, and inspiration, joi<\/strong><\/em><em><strong>n our Facebook communities,\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/EatingHealthyVitaminShoppe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eating Healthy<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/StayingFitVitaminShoppe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Staying Fit<\/a>, and\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/2181619318818336\/\" target=\"_blank\" rel=\"noopener noreferrer\">Keeping It Keto<\/a>\u00a0today!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether it&#8217;s through CBD or meditation, we&#8217;re all looking for ways to reclaim our chill these days. Luckily, as stressful as our modern world may be, there are all sorts of simple, natural ways we can unwind, both body and mind. One of our favorites? The comforting flavor (and ritual!) of a homemade latte infused<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/calming-lattes\/\">Read More <span class=\"screen-reader-text\">Need To Chill Out? Sip On These Calming Lattes<\/span><\/a><\/p>\n","protected":false},"author":70,"featured_media":22378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[7,9],"tags":[],"class_list":["post-22377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-the-latest"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Need To Chill Out? 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