{"id":23380,"date":"2019-10-08T15:20:09","date_gmt":"2019-10-08T19:20:09","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=23380"},"modified":"2022-09-14T12:37:16","modified_gmt":"2022-09-14T16:37:16","slug":"functional-drinks","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/","title":{"rendered":"10 Functional Drinks To Boost Your Health And Fitness"},"content":{"rendered":"<p>In an age in which we optimize everything from our calendars to our workouts, it makes sense that we want our beverages to work double-time for us. Water’s great and all, but sometimes, you just want a little something extra. And that’s exactly what functional drinks are about!<\/p>\n<p>F<span style=\"font-size: 1rem;\">rom supporting your body’s post-workout recovery to helping you find calm at the end of a crazy day, t<\/span>here are all sorts of options these days that are formulated with specific <span style=\"font-size: 1rem;\">ingredients to support various health goals. <\/span>Many of the functional drinks you\u2019ll find at The Vitamin Shoppe, for instance, contain <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/N-cp99lv\" target=\"_blank\" rel=\"noopener noreferrer\">herbs<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/amino-acids\/N-cp99ic\" target=\"_blank\" rel=\"noopener noreferrer\">amino acids<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/mushrooms\/N-cp99m5\" target=\"_blank\" rel=\"noopener noreferrer\">mushrooms<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/letter-vitamins\/N-cp99hy\" target=\"_blank\" rel=\"noopener noreferrer\">vitamins<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/minerals\/N-cp99i4\" target=\"_blank\" rel=\"noopener noreferrer\">minerals<\/a>, detoxifying agents (like charcoal), and even <a href=\"https:\/\/www.vitaminshoppe.com\/c\/probiotics\/N-cp99jn\" target=\"_blank\" rel=\"noopener noreferrer\">probiotics<\/a>, so that every sip does more than just quench your thirst.<\/p>\n<p>Where to start? Give the following popular functional drinks a shot the next time you want to spice up your hydration game.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/BTvNETIHVfgioaIewRLo3pSYdKD8wFRZ?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/HhN35EvSzGRbgXOIGml48__4zC1fw_TGICJF-cN7qD0=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/HhN35EvSzGRbgXOIGml48__4zC1fw_TGICJF-cN7qD0=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><strong>To wake Up or Wind Down: Host Defense Mycobrew Mixes<\/strong><\/h2>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/functional-mushrooms\/\" target=\"_blank\" rel=\"noopener\">Functional mushrooms<\/a> are a trend that just keeps on giving, which makes sense considering the broad spectrum of health benefits these powerful fungi have to offer. With their Mycobrew drink mix line, <a href=\"https:\/\/www.vitaminshoppe.com\/b\/host-defense-organic-mushrooms\" target=\"_blank\" rel=\"noopener\">Host Defense<\/a> (which is pretty much the OG in the world of <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/popular-herbs\/mushrooms\" target=\"_blank\" rel=\"noopener\">mushroom supps<\/a>) gives you the chance to infuse your favorite warm beverages (think coffee, cocoa, and matcha) with the benefits of <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/popular-herbs\/mushrooms\" target=\"_blank\" rel=\"noopener\">Lion’s Mane<\/a> mycelium. Whether you want to upgrade your morning java or wind down in the afternoon with a mug of rich cocoa, these drink mixes make your favorite ritual go the extra mile for your health.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<h2 class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/k67NjfyHhY3ARPELFpNxoCR2R9NSR7gD?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/W0YYldcQvvGU6TETjR18k_Qj_ZRFhk1nh2EzvQmhjKw=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/W0YYldcQvvGU6TETjR18k_Qj_ZRFhk1nh2EzvQmhjKw=\/d\/l\"><\/h2>\n<\/div>\n<h2><b>For Post-Workout Recovery: FitAID Athletic Recovery<\/b><\/h2>\n<p>FITAID’s lineup of athletic recovery drinks is always evolving\u2014and they’ve got an option for everyone. Try their classic Citrus Medley-flavored can to score a slew of recovery-boosting ingredients, including <a href=\"https:\/\/www.vitaminshoppe.com\/c\/bcaas\/N-cp99jf\" target=\"_blank\" rel=\"noopener noreferrer\">BCAAs<\/a> and l-glutamine (to support muscles), <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/turmeric-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">turmeric<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/omegas\/N-cp99ib\" target=\"_blank\" rel=\"noopener noreferrer\">omega-3s<\/a>, and key vitamins.<span class=\"Apple-converted-space\"> Or, check out the Rx options, which offer all of that <em>plus<\/em> a gram of creatine to fuel your muscles for recovery and growth. Whichever FITAID you choose, it’s<\/span> a great way to support your body after a workout\u2014or a long, stressful day.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/DukIRS8EllHRfFpFsVQu4Y0Nzzg9CmxB?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/5ctu-Y_qP8LfjzKjcO_slcEsvfZ_gQ5hr6fpYay9rSw=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/5ctu-Y_qP8LfjzKjcO_slcEsvfZ_gQ5hr6fpYay9rSw=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>To Drink Your Hemp: MAD TASTY<\/b><\/h2>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/popular-herbs\/natural-extract\" target=\"_blank\" rel=\"noopener\">Hemp extract<\/a> continues to be a huge trend, making its way into everything from supplements to snacks and drinks. With <a href=\"https:\/\/www.vitaminshoppe.com\/b\/mad-tasty\" target=\"_blank\" rel=\"noopener\">MAD TASTY<\/a>‘s flavored sparkling waters, you’ll get 25 milligrams of the balance-promoting plant extract in every can. Or, opt for the Body+Mind Wellness shots for a more concentrated health boost that packs 50 milligrams of hemp extract plus other helpful ingredients like <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/herbs-a-z\/herbs-f-n\" target=\"_blank\" rel=\"noopener\">ginger<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/shop-by-concern\/immune-support\" target=\"_blank\" rel=\"noopener\">elderberry<\/a>.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/cbiLxyuTiQ5jMgMxk8U6S1ywhV5l6KrX?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/EKOPcCSWg058ongFUuOC77QDVg1Mh0KkmJ8J6DCsWCg=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/EKOPcCSWg058ongFUuOC77QDVg1Mh0KkmJ8J6DCsWCg=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>To Fuel Your Workouts: Amino Energy + Electrolytes<\/b><\/h2>\n<p>If you want a boost of energy\u2014and then some\u2014before a workout, try <a href=\"https:\/\/www.vitaminshoppe.com\/p\/amino-energy-sparkling-rtd-blueberry-lemonade-12-drinks\/op-3034\" target=\"_blank\" rel=\"noopener noreferrer\">Optimum Nutrition\u2019s Amino Energy + Electrolytes<\/a>.<span class=\"Apple-converted-space\"> <\/span>In addition to 100 milligrams of naturally-sourced caffeine, every can also provides amino acids to support muscle growth and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/endurance\/N-cp99jd\" target=\"_blank\" rel=\"noopener noreferrer\">electrolytes<\/a> to support hydration and endurance. Amino Energy + Electrolytes is also a great go-to when you need a sugar-free, mid-afternoon boost. It comes in eight delicious flavors, so you’ll never get bored.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/Or6mAzb2ChKcDAw7ENTq9t7NrvlWQ3C8?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/bW84kS_6Gmh2xJXdZy5vSFiwmm84t6jX6I8h1ZJqD10=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/bW84kS_6Gmh2xJXdZy5vSFiwmm84t6jX6I8h1ZJqD10=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>For a Sugar-Free Energy Boost: Celsius<\/b><\/h2>\n<p>Even energy drinks are getting a functional makeover these days\u2014and <a href=\"https:\/\/www.vitaminshoppe.com\/b\/celsius\/N-91r\" target=\"_blank\" rel=\"noopener noreferrer\">Celsius<\/a> is a prime example.<span class=\"Apple-converted-space\"> <\/span>A great alternative to many of the sugar-packed energy drinks (and acidic coffee) out there, Celsius\u2019 sugar-free drinks provide energy without anything artificial, says Karen Cooney, M.A., C.N., C.H.H.C., nutritionist for <a href=\"https:\/\/www.vitaminshoppe.com\" target=\"_blank\" rel=\"noopener noreferrer\">The Vitamin Shoppe<\/a>.<span class=\"Apple-converted-space\"> The Cucumber Lime and Grapefruit flavors, in particular, are also sucralose-free, and sweetened with erythritol and stevia. <\/span>In addition to the caffeine you\u2019ll get out of most energy drinks, Celsius provides a slew of vitamins and minerals, along with ginger extract, to support healthy metabolism.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/o23LnEQrXybAdSKoFMJtJ0Q5ACL9Dpwd?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/oX41tYEAqMOA2bgq_3ha24h0i6ut25nVxpEbNcRBI9o=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/oX41tYEAqMOA2bgq_3ha24h0i6ut25nVxpEbNcRBI9o=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><strong>For Protein On The Go: Alani Nu Fit Shake<\/strong><\/h2>\n<p>People are absolutely <em>obsessed<\/em> with <a href=\"https:\/\/www.vitaminshoppe.com\/b\/alani-nu\" target=\"_blank\" rel=\"noopener\">Alani Nu<\/a>‘s protein shakes\u2014and the truly drool-worthy flavors and bold packaging are really just the half of it. Each delicious grab-and-go protein shake provides a solid 20 grams of protein from milk protein isolate and milk protein concentrate, and is made with real cream and sugar, meaning every sip is rich and smooth as can be.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/3cyuqNNzRPgo8EQGXSoBO6jFnZPradbT?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/6NMY97o7d6GDHRF11LBPocv5aGQxvVsvWZKLxUTNdQU=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/6NMY97o7d6GDHRF11LBPocv5aGQxvVsvWZKLxUTNdQU=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><strong>For Athletic Endurance: BIOSTEEL Sports Hydration Drinks<\/strong><\/h2>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/b\/biosteel\" target=\"_blank\" rel=\"noopener\">BIOSTEEL Sports Hydration Drinks<\/a> are formulated to provide endurance athletes and gym-goers with the fuel they need during and after training. While <a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein-fitness\/performance-supplements\/hydration-endurance\" target=\"_blank\" rel=\"noopener\">electrolytes<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/letter-vitamins\/vitamin-b\" target=\"_blank\" rel=\"noopener\">B vitamins<\/a> support hydration and energy, immune-supporting nutrients and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/supplements\/amino-acids\" target=\"_blank\" rel=\"noopener\">amino acids<\/a> (including <a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein-fitness\/performance-supplements\/intra-post-workout-recovery\" target=\"_blank\" rel=\"noopener\">glutamine<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein-fitness\/performance-supplements\/intra-post-workout-recovery\" target=\"_blank\" rel=\"noopener\">leucine<\/a>) promote recovery. Unlike many performance drinks, BIOSTEEL’s beverages are free from sugar (they’re sweetened with stevia), caffeine, and artificial flavors and colors.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/dTcQf51HVT9d6WHC5t5M7BgGeuuiQc2I?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/gLLvwk_yBY8A3Dx9yEajVYnUZpmAZw8Lu1_7S5Kuius=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/gLLvwk_yBY8A3Dx9yEajVYnUZpmAZw8Lu1_7S5Kuius=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><strong>For A Collagen Boost: SkinTe Sparkling Collagen Tea<\/strong><\/h2>\n<p>Your liquid ticket to radiance, <a href=\"https:\/\/www.vitaminshoppe.com\/p\/collagen-sparkling-tea-green-tea-grapefruit-12-drink-s\/ste0001\" target=\"_blank\" rel=\"noopener\">SkinTe’s infused tea<\/a> combines <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/letter-vitamins\/vitamin-c\" target=\"_blank\" rel=\"noopener\">vitamin C<\/a>, 3,000 milligrams of <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/supplements\/collagen\" target=\"_blank\" rel=\"noopener\">collagen<\/a>, and a variety of herbs in a bubbly drink that tastes as good as it makes you feel. In the lineup of herbs: <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/herbs-a-z\/herbs-f-n\" target=\"_blank\" rel=\"noopener\">horsetail<\/a>, which promotes healthy hair, skin, and nails, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/herbs-a-z\/herbs-f-n\" target=\"_blank\" rel=\"noopener\">nettle root<\/a>, which contains vitamins and minerals for overall health, antioxidant-packed and mood-boosting <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/herbs-a-z\/herbs-f-n\" target=\"_blank\" rel=\"noopener\">hawthorn berry<\/a>, and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/herbs-natural-remedies\/herbs-a-z\/herbs-o-s\" target=\"_blank\" rel=\"noopener\">passion flower<\/a>, which is famous for supporting mood. Every sip is good news for inner and outer beauty.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/LHYKoPnTMkywFqaLzjbdL1PRzP6cTOGr?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/XKrT4zcAgU5emh3e5qyEXUErxJDKAj3ZgddQqRmz72Q=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/XKrT4zcAgU5emh3e5qyEXUErxJDKAj3ZgddQqRmz72Q=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><strong>To Nourish Your Gut: Health-Ade Pop Prebiotic Soda<\/strong><\/h2>\n<p>Health-Ade is famous for its kombucha, but its prebiotic sodas are the brand’s unsung heroes. Available in three fun and refreshing flavors\u2014Ginger Fizz, Strawberry Vanilla, and Pomegranate Berry\u2014the sodas are made by combining fermented tea with juices, natural extracts, and a touch of natural sweetener with inulin, a source of prebiotic fiber. (FYI: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/prebiotics\/\" target=\"_blank\" rel=\"noopener\">Prebiotic fiber<\/a> is the food the healthy bacteria, a.k.a. probiotics, in your gut feed off of.) They’re a tasty and inventive way to nourish your good gut bugs throughout the day\u2014and we’ve got a gut feeling you’ll love every sip.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/Vy2tSbKvgYoOefw8jQSPNbUFdF9WWOEn?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/edge.curalate.com\/v1\/img\/aIL7IAeIbaixcN-DOlnmCSh-WOTA2vDFXxtQMvzC1xI=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/edge.curalate.com\/v1\/img\/aIL7IAeIbaixcN-DOlnmCSh-WOTA2vDFXxtQMvzC1xI=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><strong>For 24\/7 Body Fuel: PRIME<\/strong><\/h2>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/b\/prime\" target=\"_blank\" rel=\"noopener\">PRIME<\/a>‘s hydration drinks help you stay hydrated during your toughest training sessions, refuel your hard-working muscles after the gym, and support overall health all day long. Containing 10 percent coconut water, plus <a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein-fitness\/performance-supplements\/hydration-endurance\" target=\"_blank\" rel=\"noopener\">electrolytes<\/a>, immune-loving <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/minerals\/zinc\" target=\"_blank\" rel=\"noopener\">zinc<\/a>, <a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein-fitness\/performance-supplements\/intra-post-workout-recovery\" target=\"_blank\" rel=\"noopener\">BCAAs<\/a>, and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/supplements\/antioxidants\" target=\"_blank\" rel=\"noopener\">antioxidants<\/a>, it’s a full-package sports drink formula that’s become a fan favorite both in and out of the gym. Made without artificial colors and using natural flavors (and in a bottle that’s at least 25 percent recycled plastic), it’s a sip you can feel good about relying on all day long, whether you’re crushing the bench press or crunching numbers at your desk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In an age in which we optimize everything from our calendars to our workouts, it makes sense that we want our beverages to work double-time for us. Water’s great and all, but sometimes, you just want a little something extra. And that’s exactly what functional drinks are about! From supporting your body’s post-workout recovery to<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/\">Read More <span class=\"screen-reader-text\">10 Functional Drinks To Boost Your Health And Fitness<\/span><\/a><\/p>\n","protected":false},"author":62,"featured_media":23390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[286,3,5,7],"tags":[],"class_list":["post-23380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-picks","category-featured","category-health","category-nutrition"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Functional Drinks To Boost Your Health And Fitness | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Functional drinks are designed to do more than hydrate us\u2014and can support our health in a number of ways. 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Check out these popular options.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-08T19:20:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T16:37:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/drink-black-man-drinking-soft-drink-on-pink-background-portrait-picture-id1161598301.jpg?fit=1480%2C614&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1480\" \/>\n\t<meta property=\"og:image:height\" content=\"614\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauren Del Turco\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:site\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Del Turco\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/\"},\"author\":{\"name\":\"Lauren Del Turco\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37\"},\"headline\":\"10 Functional Drinks To Boost Your Health And Fitness\",\"datePublished\":\"2019-10-08T19:20:09+00:00\",\"dateModified\":\"2022-09-14T16:37:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/\"},\"wordCount\":1070,\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/drink-black-man-drinking-soft-drink-on-pink-background-portrait-picture-id1161598301.jpg?fit=1480%2C614&ssl=1\",\"articleSection\":[\"Editors Picks\",\"Featured\",\"Health\",\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/\",\"name\":\"10 Functional Drinks To Boost Your Health And Fitness | What\u2019s Good blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/functional-drinks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/drink-black-man-drinking-soft-drink-on-pink-background-portrait-picture-id1161598301.jpg?fit=1480%2C614&ssl=1\",\"datePublished\":\"2019-10-08T19:20:09+00:00\",\"dateModified\":\"2022-09-14T16:37:16+00:00\",\"description\":\"Functional drinks are designed to do more than hydrate us\u2014and can support our health in a number of ways. 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