{"id":23570,"date":"2019-10-31T08:51:55","date_gmt":"2019-10-31T12:51:55","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=23570"},"modified":"2019-11-18T10:37:30","modified_gmt":"2019-11-18T15:37:30","slug":"caffeine-free-preworkouts","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/","title":{"rendered":"What’s Trending Now: Stim-Free Pre-Workouts"},"content":{"rendered":"<p>The words \u2018<a href=\"https:\/\/www.vitaminshoppe.com\/c\/pre-workout\/N-cp99jb\" target=\"_blank\" rel=\"noopener noreferrer\">pre-workout<\/a>\u2019 and \u2018<a href=\"https:\/\/www.vitaminshoppe.com\/blog\/too-much-caffeine\/\" target=\"_blank\" rel=\"noopener noreferrer\">caffeine<\/a>\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you need is a high-stim pre-workout\u2014unless, of course, you dig the jitters or staring at the ceiling all night.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>Skipping the caffeine doesn\u2019t mean you\u2019re stuck going into workouts with a shaker cup full of plain water. A stim-free pre-workout can give your muscles (and mind) the edge needed for you to rip through a killer workout. Check out the following six popular picks for the pumps, endurance, and determination you\u2019re after\u2014all without a milligram of caffeine.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/rzddYQSFbXeqmBkS5BvKo91x8xG7H4cm?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/v18kqn_OvVH3qqD-psfWFeBAX89EFvFR33hfNKxBr50=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/v18kqn_OvVH3qqD-psfWFeBAX89EFvFR33hfNKxBr50=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b><\/b><b>1. GAT Sport Stim-Free PMP<\/b><\/h2>\n<p>Known for their no-joke sports nutrition supplements, GAT promises to pump up your workouts with <a href=\"https:\/\/www.vitaminshoppe.com\/p\/pmp-stim-free-blue-raspberry-255-g-powder\/g6-1064\" target=\"_blank\" rel=\"noopener noreferrer\">Stim-Free PMP<\/a>. PMP (which stands for Peak Muscle Performance) boasts a formula that supports mental focus, muscular energy, and serious pump. Star players include <a href=\"https:\/\/www.vitaminshoppe.com\/c\/nitric-oxide\/N-cp99jh\" target=\"_blank\" rel=\"noopener noreferrer\">citrulline<\/a>, beta-alanine, and agmatine sulfate\u2014plus calming <a href=\"https:\/\/www.vitaminshoppe.com\/c\/amino-acids\/N-cp99ic\" target=\"_blank\" rel=\"noopener noreferrer\">l-theanine<\/a> to keep your drive smooth.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p><strong>Related: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/pump-supplements-test\/\" target=\"_blank\" rel=\"noopener noreferrer\">I Tested 10 Different Pump Supplements In One Month\u2014Here Are My Top Picks<\/a><\/strong><\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/gCCBEFbXHfYjFsIDIE4MPXwj7NQoXNF8?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/lzXuFSSGrlKu3wRBl6a7bBgir7hGlRVPEH3uT8xC8zM=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/lzXuFSSGrlKu3wRBl6a7bBgir7hGlRVPEH3uT8xC8zM=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>2. ProSupps L-Carnitine 1500<\/b><\/h2>\n<p>Our body uses the <a href=\"https:\/\/www.vitaminshoppe.com\/c\/stimulant-free-support\/N-cp99ka\" target=\"_blank\" rel=\"noopener noreferrer\">amino acid-like compound l-carnitine<\/a> to turn fats into energy, so it comes in clutch when you want to make the most of your energy stores in the gym. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/l-carnitine-1500-blue-razz-16-oz\/pb-1064\" target=\"_blank\" rel=\"noopener noreferrer\">ProSupps L-Carnitine 1500<\/a> packs an impressive 1,500 milligrams of l-carnitine. Use it to power lower-intensity, steady-state cardio, as part of your pre-workout stack, or to support weight management.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/UbfVfruoO0IILRe15AKXjdqMnTkYr6XO?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/Kh6sshRxX7BzTAgpwqvRvWCGH34FR5BAvf4vATaIIBA=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/Kh6sshRxX7BzTAgpwqvRvWCGH34FR5BAvf4vATaIIBA=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>3. BodyTech Elite Nitrulline Powder<span class=\"Apple-converted-space\"> <\/span><\/b><\/h2>\n<p>A fan favorite of <a href=\"https:\/\/www.vitaminshoppe.com\/b\/bodytech-elite\/N-cp9a2d\" target=\"_blank\" rel=\"noopener noreferrer\">BodyTech Elite<\/a>\u2019s line of advanced sports nutrition supplements, <a href=\"https:\/\/www.vitaminshoppe.com\/p\/nitrulline-mango-8-4-oz-powder\/vs-6053\" target=\"_blank\" rel=\"noopener noreferrer\">Nitrulline Powder<\/a> contains a number of ingredients that support <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/nitric-oxide\/\" target=\"_blank\" rel=\"noopener noreferrer\">nitric oxide<\/a> production, pumps, and endurance. (It also provides to a couple of workout-friendly <a href=\"https:\/\/www.vitaminshoppe.com\/c\/letter-vitamins\/N-cp99hy\" target=\"_blank\" rel=\"noopener noreferrer\">vitamins<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/minerals\/N-cp99i4\" target=\"_blank\" rel=\"noopener noreferrer\">minerals<\/a>.) A whopping 4,000 milligrams of citrulline (plus 1,000 milligrams of <a href=\"https:\/\/www.vitaminshoppe.com\/c\/nitric-oxide\/N-cp99jh\" target=\"_blank\" rel=\"noopener noreferrer\">arginine<\/a> and some glycerol) take your pumps to the next level, ensuring your muscles get the blood, oxygen, and nutrients they need to go hard.<\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/35IIYhTCmjQFKIBqO3ZJBEerydGEDUXy?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/jkhNG_8xkOMmOWIQLTVaW1bW9NE95g7TF2v_MYsPIEU=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/jkhNG_8xkOMmOWIQLTVaW1bW9NE95g7TF2v_MYsPIEU=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>4. Hilo Nitro Pump Gummies<\/b><\/h2>\n<p>If you prefer to chew your pre-workout rather than drink it, these <a href=\"https:\/\/www.vitaminshoppe.com\/p\/hilo-nitro-pump-blood-orange-blood-orange-30-gummies\/hil-001\" target=\"_blank\" rel=\"noopener noreferrer\">Blood Orange Nitro Pump Gummies from Hilo<\/a> make fueling up on the go a cinch. In addition to yummy flavor, each gummy contains 350 milligrams of nitrates. Our body converts these compounds into nitric oxide, which then dilates blood vessels so they’re ready for action.<\/p>\n<p><strong>Related: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/nitric-oxide\/\" target=\"_blank\" rel=\"noopener noreferrer\">Could Nitric Oxide Give Your Workout The Boost It Needs?<\/a><\/strong><\/p>\n<p>These gummies also come in handy if you need a mid-workout boost during longer training sessions or endurance races.<span class=\"Apple-converted-space\"> <\/span><\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/pXj94OxJxYq4UQrdQ8OXd0UsoFFxmVMr?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/XCA0k2iNEqL6zItD0lUC6FO3WSiLTnqOXhOuzM9Gz8Q=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/XCA0k2iNEqL6zItD0lUC6FO3WSiLTnqOXhOuzM9Gz8Q=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>5. BodyTech Beta-Alanine Powder<\/b><\/h2>\n<p>If you\u2019re only going to put one single stim-free ingredient in your shaker cup, make it beta-alanine. This compound helps boost muscle strength, power, and endurance\u2014and works to delay muscle fatigue so you can keep going hard. <a href=\"https:\/\/www.vitaminshoppe.com\/p\/bodytech-beta-alanine-5-1-oz-powder\/vs-2699\" target=\"_blank\" rel=\"noopener noreferrer\">BodyTech\u2019s unflavored Beta-Alanine Powder<\/a> mixes right into your water (or other pre-workout mix).<span class=\"Apple-converted-space\"> <\/span><\/p>\n<div class=\"curalate-widget\" style=\"max-width: 100%; margin: auto; min-width: 240px; min-height: 150px;\">\n<div class=\"curalate-widget-container\" style=\"position: relative; width: 100%; height: 0; border-radius: 3px; padding-bottom: 41.37466307277628%;\"><iframe class=\"curalate-widget-iframe\" style=\"z-index: 1; border-radius: 3px; position: absolute; width: 100%; height: 100%; left: 0; top: 0;\" title=\"Curalate Reveal: Interactive image with tagged items\" src=\"https:\/\/r.curalate.com\/v2\/widget\/T5atcLMtIk9ssJelVvatmwSJK1Bgv7RD?replaceTabs=false&spatialTagIcon=tag&autoShowProducts=false&shopButtonText=View Details\" width=\"1484\" height=\"614\" frameborder=\"0\" scrolling=\"no\"><\/iframe><noscript><img decoding=\"async\" class=\"curalate-widget-image\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/IRtnfvTfXCU9WlGPfl1Yl253Y6ZKmK_g0QeH8GKQeFM=\/d\/l\" alt aria-hidden=\"true\"><\/noscript><img decoding=\"async\" class=\"curalate-widget-image lazyload\" style=\"position: relative !important; z-index: 0 !important; width: 100%; border-radius: 3px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt aria-hidden=\"true\" data-src=\"https:\/\/d28m5bx785ox17.cloudfront.net\/v1\/img\/IRtnfvTfXCU9WlGPfl1Yl253Y6ZKmK_g0QeH8GKQeFM=\/d\/l\"><script class=\"curalate-widget-script\" async defer charset=\"utf-8\" src=\"https:\/\/d30bopbxapq94k.cloudfront.net\/js\/curalate-widget-client-all-v3.min.js\"><\/script><\/div>\n<\/div>\n<h2><b>6. M.A.N. Sports Pump Powder<\/b><\/h2>\n<p>One of <a href=\"https:\/\/www.vitaminshoppe.com\/b\/m-a-n-sports-products\/N-96f\" target=\"_blank\" rel=\"noopener noreferrer\">M.A.N. Sports<\/a>\u2019 most-loved products, <a href=\"https:\/\/www.vitaminshoppe.com\/p\/pump-powder-sour-batch-225-g-powder\/xj-1028\" target=\"_blank\" rel=\"noopener noreferrer\">Pump Powder<\/a> is a legend among caffeine-free workout-boosters. Its simple label makes it a favorite among proprietary blend-haters. Every scoop packs 5,000 milligrams of three big-time pump-inducers (citrulline, glycerol, and agmatine sulfate), plus a hefty dose of <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/vitamin-b12-deficiency\/\" target=\"_blank\" rel=\"noopener noreferrer\">energy-boosting vitamin B12<\/a>, and some <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-c\/N-cp99i1\" target=\"_blank\" rel=\"noopener noreferrer\">vitamin C<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-b\/N-cp99i0\" target=\"_blank\" rel=\"noopener noreferrer\">niacin<\/a>. The creatine- and tingle-free formula promises a serious spike in nitric oxide and hardcore pumps. Plus, the Sour Batch flavor<span class=\"Apple-converted-space\"> is an all-time fan favorite. <\/span><\/p>\n<p><em><strong>Diggin\u2019 What\u2019s Good? For more essential health facts, tips, and inspiration, joi<\/strong><\/em><em><strong>n our Facebook communities, <a href=\"https:\/\/www.facebook.com\/groups\/EatingHealthyVitaminShoppe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eating Healthy<\/a>, <a href=\"https:\/\/www.facebook.com\/groups\/StayingFitVitaminShoppe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Staying Fit<\/a>, and <a href=\"https:\/\/www.facebook.com\/groups\/2181619318818336\/\" target=\"_blank\" rel=\"noopener noreferrer\">Keeping It Keto<\/a> today!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The words \u2018pre-workout\u2019 and \u2018caffeine\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you need is a high-stim pre-workout\u2014unless, of course, you dig the jitters or staring at the ceiling all night. Skipping the caffeine doesn\u2019t mean you\u2019re stuck going into workouts with a<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\">Read More <span class=\"screen-reader-text\">What’s Trending Now: Stim-Free Pre-Workouts<\/span><\/a><\/p>\n","protected":false},"author":62,"featured_media":23573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[286,4,9],"tags":[],"class_list":["post-23570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-picks","category-fitness","category-the-latest"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What's Trending Now: Stim-Free Pre-Workouts | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"The words \u2018pre-workout\u2019 and \u2018caffeine\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What's Trending Now: Stim-Free Pre-Workouts | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"The words \u2018pre-workout\u2019 and \u2018caffeine\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-31T12:51:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-18T15:37:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1480\" \/>\n\t<meta property=\"og:image:height\" content=\"614\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauren Del Turco\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:site\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauren Del Turco\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\"},\"author\":{\"name\":\"Lauren Del Turco\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37\"},\"headline\":\"What’s Trending Now: Stim-Free Pre-Workouts\",\"datePublished\":\"2019-10-31T12:51:55+00:00\",\"dateModified\":\"2019-11-18T15:37:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\"},\"wordCount\":575,\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1\",\"articleSection\":[\"Editors Picks\",\"Fitness\",\"The Latest\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\",\"name\":\"What's Trending Now: Stim-Free Pre-Workouts | What\u2019s Good blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1\",\"datePublished\":\"2019-10-31T12:51:55+00:00\",\"dateModified\":\"2019-11-18T15:37:30+00:00\",\"description\":\"The words \u2018pre-workout\u2019 and \u2018caffeine\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1\",\"width\":1480,\"height\":614,\"caption\":\"guy drinking shake in the gym\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/fitness\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"What’s Trending Now: Stim-Free Pre-Workouts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"name\":\"What\u2019s Good blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\",\"name\":\"The Vitamin Shoppe\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"width\":250,\"height\":250,\"caption\":\"The Vitamin Shoppe\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\",\"https:\/\/x.com\/VitaminShoppe\",\"https:\/\/www.instagram.com\/vitaminshoppe\/\",\"https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/\",\"https:\/\/www.pinterest.com\/VitaminShoppe\/\",\"https:\/\/www.youtube.com\/user\/TheVitaminShoppe1\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37\",\"name\":\"Lauren Del Turco\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g\",\"caption\":\"Lauren Del Turco\"},\"description\":\"Lauren is a freelance writer, editor, and content creator, as well as the editor of What's Good. Her work has also appeared in Men\u2019s Health, Women\u2019s Health, and Cosmopolitan. When she\u2019s not perusing the latest nutrition research or writing an essay about her love of kombucha, you\u2019ll find her hiking, curled up with a good book, or working on her deadlift.\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/author\/laurendelturco\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What's Trending Now: Stim-Free Pre-Workouts | What\u2019s Good blog","description":"The words \u2018pre-workout\u2019 and \u2018caffeine\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/","og_locale":"en_US","og_type":"article","og_title":"What's Trending Now: Stim-Free Pre-Workouts | What\u2019s Good blog","og_description":"The words \u2018pre-workout\u2019 and \u2018caffeine\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you ...","og_url":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/","og_site_name":"What\u2019s Good blog","article_publisher":"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","article_published_time":"2019-10-31T12:51:55+00:00","article_modified_time":"2019-11-18T15:37:30+00:00","og_image":[{"width":1480,"height":614,"url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1","type":"image\/jpeg"}],"author":"Lauren Del Turco","twitter_card":"summary_large_image","twitter_creator":"@VitaminShoppe","twitter_site":"@VitaminShoppe","twitter_misc":{"Written by":"Lauren Del Turco","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#article","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/"},"author":{"name":"Lauren Del Turco","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37"},"headline":"What’s Trending Now: Stim-Free Pre-Workouts","datePublished":"2019-10-31T12:51:55+00:00","dateModified":"2019-11-18T15:37:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/"},"wordCount":575,"publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1","articleSection":["Editors Picks","Fitness","The Latest"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/","url":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/","name":"What's Trending Now: Stim-Free Pre-Workouts | What\u2019s Good blog","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1","datePublished":"2019-10-31T12:51:55+00:00","dateModified":"2019-11-18T15:37:30+00:00","description":"The words \u2018pre-workout\u2019 and \u2018caffeine\u2019 practically go hand-in-hand. But if you work out late at night or are sensitive to stimulants, the last thing you ...","breadcrumb":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#primaryimage","url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1","width":1480,"height":614,"caption":"guy drinking shake in the gym"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitaminshoppe.com\/blog\/caffeine-free-preworkouts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vitaminshoppe.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness","item":"https:\/\/www.vitaminshoppe.com\/blog\/fitness\/"},{"@type":"ListItem","position":3,"name":"What’s Trending Now: Stim-Free Pre-Workouts"}]},{"@type":"WebSite","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website","url":"https:\/\/www.vitaminshoppe.com\/blog\/","name":"What\u2019s Good blog","description":"","publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization","name":"The Vitamin Shoppe","url":"https:\/\/www.vitaminshoppe.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","width":250,"height":250,"caption":"The Vitamin Shoppe"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","https:\/\/x.com\/VitaminShoppe","https:\/\/www.instagram.com\/vitaminshoppe\/","https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/","https:\/\/www.pinterest.com\/VitaminShoppe\/","https:\/\/www.youtube.com\/user\/TheVitaminShoppe1"]},{"@type":"Person","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/4d51e7cba9c9888d34643781cddd8f37","name":"Lauren Del Turco","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/48f45918d5d5174b195f6238f7bbc12cfe44b8ff67950398a72e36fd9d10d18c?s=96&d=mm&r=g","caption":"Lauren Del Turco"},"description":"Lauren is a freelance writer, editor, and content creator, as well as the editor of What's Good. Her work has also appeared in Men\u2019s Health, Women\u2019s Health, and Cosmopolitan. When she\u2019s not perusing the latest nutrition research or writing an essay about her love of kombucha, you\u2019ll find her hiking, curled up with a good book, or working on her deadlift.","url":"https:\/\/www.vitaminshoppe.com\/blog\/author\/laurendelturco\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2019\/10\/young-muscular-man-drinking-a-protein-drink-picture-id671922668.jpg?fit=1480%2C614&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8QYGg-68a","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/23570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/comments?post=23570"}],"version-history":[{"count":7,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/23570\/revisions"}],"predecessor-version":[{"id":23599,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/23570\/revisions\/23599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media\/23573"}],"wp:attachment":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media?parent=23570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/categories?post=23570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/tags?post=23570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}