{"id":28055,"date":"2021-09-23T14:56:47","date_gmt":"2021-09-23T18:56:47","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=28055"},"modified":"2021-09-23T14:56:47","modified_gmt":"2021-09-23T18:56:47","slug":"how-long-it-takes-to-feel-cbd-benefits","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/","title":{"rendered":"How Long Does It Take To Feel The Benefits Of CBD?"},"content":{"rendered":"<p class=\"p1\">By now you\u2019ve probably heard quite a bit about <a href=\"https:\/\/www.vitaminshoppe.com\/lp\/cbd\">CBD<\/a>; perhaps you\u2019ve even tried out a product containing this hemp compound for yourself. And though those three letters have gone pretty mainstream throughout the last few years, you\u2019re not alone if you\u2019re still unsure how CBD can support your health\u2014and how long it takes to feel the benefits. We&#8217;re here to help!<\/p>\n<h2 class=\"p1\"><b>A Quick CBD Recap<\/b><\/h2>\n<p class=\"p1\"><a href=\"https:\/\/www.vitaminshoppe.com\/lp\/cbd\" target=\"_blank\" rel=\"noopener\">CBD (short for cannabidiol)<\/a> is just one of more than 100 cannabinoid compounds found in hemp, a variety of the cannabis plant. Though the word \u201ccannabinoid\u201d might sound a bit intimidating, our body actually produces its own cannabinoids\u2014called endocannabinoids\u2014and has its own <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/endocannabinoid-system\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">endocannabinoid system<\/span><\/a>, which helps the body maintain homeostasis in response to stress.<\/p>\n<p class=\"p1\">\u201cCBD works on the endocannabinoid system by interacting with cannabinoid receptors in the brain, nerves, organs, and immune system,\u201d explains Maryland-based internist <a href=\"https:\/\/www.drmintz.com\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">Matthew Mintz<\/span><\/a>, M.D. \u201cWhereas another cannabinoid compound called THC makes you sleepy or gives you that \u2018high\u2019 sensation, CBD has no psychoactive effects.\u201d It <i>can, <\/i>however, have a soothing, balancing effect on your system, and be supportive of the body amidst stress, low mood, and more.<\/p>\n<p><strong>Read More: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/which-form-of-cbd-is-best-for-you\/\" target=\"_blank\" rel=\"noopener\">Which Form Of CBD Is Best For You?<\/a><\/strong><\/p>\n<p class=\"p1\">Though helping to ease stress might seem like a straightforward accomplishment, CBD impacts health and wellbeing in many ways. \u201cStress causes a waterfall effect; it interferes with sleep, dampens a healthy immune response, and leads to fatigue and possible alterations in mood,\u201d explains Jen Palmer, N.D., naturopath and Director of Education for <a href=\"https:\/\/www.vitaminshoppe.com\/b\/charlotte-s-web\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\">Charlotte\u2019s Web<\/span><\/a>. So, by promoting your body\u2019s ability to maintain balance in the face of stress, CBD works some far-reaching magic.<\/p>\n<h2 class=\"p1\"><b>How Long It Takes To Experience CBD\u2019s Benefits<\/b><\/h2>\n<p class=\"p1\">Since different people respond differently to CBD, figuring out the ideal amount for you\u2014and how long you\u2019ll need to incorporate it in order to notice a difference\u2014is often the biggest challenge, according to naturopath Zora DeGrandpre, N.D., of East County Natural Medicine in Vancouver.<\/p>\n<p class=\"p1\">After identifying the wellness goal you want CBD to support, she recommends starting with a small amount of the compound and increasing it each day, as needed, for about a week. \u201cThis process of trial and error can be prolonged further, as there is a wide variation in individual biochemistry and overall health,\u201d she explains.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><strong>Read More: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/can-you-take-too-much-cbd\/\" target=\"_blank\" rel=\"noopener\">Can You Take Too Much CBD?<\/a><\/strong><\/p>\n<p class=\"p1\">The good news: Once you get through that week-or-so experimentation process, you may start experiencing the benefits pretty quickly. \u201cSome people notice a benefit immediately, whereas others need to use CBD consistently for several weeks before they realize the effects,\u201d says Palmer.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">One tip to consider as you start your new CBD routine: \u201cJournal about how you feel as you progress because it\u2019s easy to forget how you felt before you started taking it,\u201d Palmer says. \u201cWriting it down makes it easier to look back and notice the progress that you\u2019ve made.\u201d <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h2 class=\"p1\"><b>The Bottom Line<\/b><\/h2>\n<p class=\"p1\">CBD isn\u2019t one size fits all. That said, it takes most people about a week or so to figure out the right amount for their individual needs and goals. From there, you may start to notice the benefits right away or may need to continue taking it consistently for a few more weeks to experience what it has to offer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By now you\u2019ve probably heard quite a bit about CBD; perhaps you\u2019ve even tried out a product containing this hemp compound for yourself. And though those three letters have gone pretty mainstream throughout the last few years, you\u2019re not alone if you\u2019re still unsure how CBD can support your health\u2014and how long it takes to<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\">Read More <span class=\"screen-reader-text\">How Long Does It Take To Feel The Benefits Of CBD?<\/span><\/a><\/p>\n","protected":false},"author":78,"featured_media":28057,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,9],"tags":[],"class_list":["post-28055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-the-latest"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Long Does It Take To Feel The Benefits Of CBD?<\/title>\n<meta name=\"description\" content=\"Have you added the popular cannabis compound CBD to your routine? Here&#039;s how long it takes to feel CBD&#039;s benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Long Does It Take To Feel The Benefits Of CBD?\" \/>\n<meta property=\"og:description\" content=\"Have you added the popular cannabis compound CBD to your routine? Here&#039;s how long it takes to feel CBD&#039;s benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-23T18:56:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1480\" \/>\n\t<meta property=\"og:image:height\" content=\"614\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenn Sinrich\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:site\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenn Sinrich\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\"},\"author\":{\"name\":\"Jenn Sinrich\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/b8bf9f490e158c023c52dd5d635bc3a4\"},\"headline\":\"How Long Does It Take To Feel The Benefits Of CBD?\",\"datePublished\":\"2021-09-23T18:56:47+00:00\",\"dateModified\":\"2021-09-23T18:56:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\"},\"wordCount\":571,\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1\",\"articleSection\":[\"Health\",\"The Latest\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\",\"name\":\"How Long Does It Take To Feel The Benefits Of CBD?\",\"isPartOf\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1\",\"datePublished\":\"2021-09-23T18:56:47+00:00\",\"dateModified\":\"2021-09-23T18:56:47+00:00\",\"description\":\"Have you added the popular cannabis compound CBD to your routine? Here's how long it takes to feel CBD's benefits.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1\",\"width\":1480,\"height\":614,\"caption\":\"hands holding CBD bottle dropper\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health\",\"item\":\"https:\/\/www.vitaminshoppe.com\/blog\/health\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How Long Does It Take To Feel The Benefits Of CBD?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#website\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"name\":\"What\u2019s Good blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#organization\",\"name\":\"The Vitamin Shoppe\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1\",\"width\":250,\"height\":250,\"caption\":\"The Vitamin Shoppe\"},\"image\":{\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\",\"https:\/\/x.com\/VitaminShoppe\",\"https:\/\/www.instagram.com\/vitaminshoppe\/\",\"https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/\",\"https:\/\/www.pinterest.com\/VitaminShoppe\/\",\"https:\/\/www.youtube.com\/user\/TheVitaminShoppe1\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/b8bf9f490e158c023c52dd5d635bc3a4\",\"name\":\"Jenn Sinrich\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ec88189caa0b6478d09ebcb48832f14d16fc02428dab02f420a9827fb8ab8d82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ec88189caa0b6478d09ebcb48832f14d16fc02428dab02f420a9827fb8ab8d82?s=96&d=mm&r=g\",\"caption\":\"Jenn Sinrich\"},\"description\":\"Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What\u2019s Good, she\u2019s written for several publications including SELF, Women\u2019s Health, Martha Stewart Weddings, Reader\u2019s Digest, PureWow, and many more. She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time. When she\u2019s not busy writing, editing or reading, she\u2019s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.\",\"url\":\"https:\/\/www.vitaminshoppe.com\/blog\/author\/jennsinrich1\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Long Does It Take To Feel The Benefits Of CBD?","description":"Have you added the popular cannabis compound CBD to your routine? Here's how long it takes to feel CBD's benefits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/","og_locale":"en_US","og_type":"article","og_title":"How Long Does It Take To Feel The Benefits Of CBD?","og_description":"Have you added the popular cannabis compound CBD to your routine? Here's how long it takes to feel CBD's benefits.","og_url":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/","og_site_name":"What\u2019s Good blog","article_publisher":"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","article_published_time":"2021-09-23T18:56:47+00:00","og_image":[{"width":1480,"height":614,"url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1","type":"image\/jpeg"}],"author":"Jenn Sinrich","twitter_card":"summary_large_image","twitter_creator":"@VitaminShoppe","twitter_site":"@VitaminShoppe","twitter_misc":{"Written by":"Jenn Sinrich","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#article","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/"},"author":{"name":"Jenn Sinrich","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/b8bf9f490e158c023c52dd5d635bc3a4"},"headline":"How Long Does It Take To Feel The Benefits Of CBD?","datePublished":"2021-09-23T18:56:47+00:00","dateModified":"2021-09-23T18:56:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/"},"wordCount":571,"publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1","articleSection":["Health","The Latest"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/","url":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/","name":"How Long Does It Take To Feel The Benefits Of CBD?","isPartOf":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1","datePublished":"2021-09-23T18:56:47+00:00","dateModified":"2021-09-23T18:56:47+00:00","description":"Have you added the popular cannabis compound CBD to your routine? Here's how long it takes to feel CBD's benefits.","breadcrumb":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#primaryimage","url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1","width":1480,"height":614,"caption":"hands holding CBD bottle dropper"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vitaminshoppe.com\/blog\/how-long-it-takes-to-feel-cbd-benefits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vitaminshoppe.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Health","item":"https:\/\/www.vitaminshoppe.com\/blog\/health\/"},{"@type":"ListItem","position":3,"name":"How Long Does It Take To Feel The Benefits Of CBD?"}]},{"@type":"WebSite","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#website","url":"https:\/\/www.vitaminshoppe.com\/blog\/","name":"What\u2019s Good blog","description":"","publisher":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vitaminshoppe.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#organization","name":"The Vitamin Shoppe","url":"https:\/\/www.vitaminshoppe.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2018\/07\/v-logo.png?fit=250%2C250&ssl=1","width":250,"height":250,"caption":"The Vitamin Shoppe"},"image":{"@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/","https:\/\/x.com\/VitaminShoppe","https:\/\/www.instagram.com\/vitaminshoppe\/","https:\/\/www.linkedin.com\/company\/the-vitamin-shoppe\/","https:\/\/www.pinterest.com\/VitaminShoppe\/","https:\/\/www.youtube.com\/user\/TheVitaminShoppe1"]},{"@type":"Person","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/b8bf9f490e158c023c52dd5d635bc3a4","name":"Jenn Sinrich","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vitaminshoppe.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ec88189caa0b6478d09ebcb48832f14d16fc02428dab02f420a9827fb8ab8d82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ec88189caa0b6478d09ebcb48832f14d16fc02428dab02f420a9827fb8ab8d82?s=96&d=mm&r=g","caption":"Jenn Sinrich"},"description":"Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What\u2019s Good, she\u2019s written for several publications including SELF, Women\u2019s Health, Martha Stewart Weddings, Reader\u2019s Digest, PureWow, and many more. She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time. When she\u2019s not busy writing, editing or reading, she\u2019s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.","url":"https:\/\/www.vitaminshoppe.com\/blog\/author\/jennsinrich1\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2021\/09\/hands-holding-CBD-bottle-dropper.jpg?fit=1480%2C614&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8QYGg-7iv","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/28055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/comments?post=28055"}],"version-history":[{"count":5,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/28055\/revisions"}],"predecessor-version":[{"id":28065,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/posts\/28055\/revisions\/28065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media\/28057"}],"wp:attachment":[{"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/media?parent=28055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/categories?post=28055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitaminshoppe.com\/blog\/wp-json\/wp\/v2\/tags?post=28055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}