{"id":30109,"date":"2022-09-10T09:37:43","date_gmt":"2022-09-10T13:37:43","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=30109"},"modified":"2022-09-12T14:16:53","modified_gmt":"2022-09-12T18:16:53","slug":"how-to-prevent-warts","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/how-to-prevent-warts\/","title":{"rendered":"Everything You Need To Know About Warts, Including How To Get Rid Of Them"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Typically benign, warts fall into the \u201cnuisance\u201d category of skin problems. They show up fast (overnight, it seems) on places like the palms of your hands or the soles of your feet, but they\u2019re often slow and stubborn to leave. Not to mention, they\u2019re unsightly and can be irritating, too.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The types of warts we\u2019re talking about\u2014common warts, flat warts, and plantar warts\u2014are the result of viral infections that originate from the human papillomavirus or HPV family, but they\u2019re <\/span><i><span style=\"font-weight: 400;\">not<\/span><\/i><span style=\"font-weight: 400;\"> the strains associated with cancer, explains <\/span><a href=\"https:\/\/www.yalemedicine.org\/conditions\/viral-warts\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Yale School of Medicine<\/span><\/a><span style=\"font-weight: 400;\">. You see, <\/span><a href=\"https:\/\/www.cancer.gov\/about-cancer\/causes-prevention\/risk\/infectious-agents\/hpv-and-cancer\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">HPV is a group of 200 plus viruses<\/span><\/a><span style=\"font-weight: 400;\">, only some of which are sexually transmitted. (Among those sexually-transmitted strains, some are considered low-risk and may cause genital warts, while some others are deemed high-risk because they can lead to cancers.)\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The warts people get on their hands, feet, and face typically appear as small, often flesh-toned, bumps, either on their own or in clusters. And, common as they may be, the little buggers are still annoying. Here\u2019s what you can do to prevent this pesky skin condition from occurring in the first place, plus natural ways to clear it up.\u00a0<\/span><\/p>\n<h2><b>Types Of Warts<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">About 33 percent of kids and teenagers get warts, according to the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279586\/\" target=\"_blank\" rel=\"noopener\">National Institutes of Health<\/a> (NIH). But this viral and contagious skin condition is far less prevalent among those with more developed immune systems, affecting only three to five percent of the adult population.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are the main types of warts you can get (that aren\u2019t sexually transmitted), according to the NIH:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Plantar warts: <\/b><span style=\"font-weight: 400;\">These types of warts occur mostly on the soles of your feet and ankles. While other kinds grow outwards, plantar warts are pushed inward because of the weight you put on your feet when you stand and walk. Mosaic warts are a type of plantar warts that grow in clusters on your feet, and they\u2019re even flatter than plantar warts.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Common warts:<\/b><span style=\"font-weight: 400;\"> Ranging in size from a pinhead to pea, these growths are often found on the back of the hands, the fingers, and the skin around your nails. They can also show up on your feet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Flat warts: <\/b><span style=\"font-weight: 400;\">Small and slightly raised, these warts are sometimes light brown in color and most often appear on the face, particularly on the forehead and cheek. They can also affect the hands and lower arms, too.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Filiform warts: <\/b><span style=\"font-weight: 400;\">These warts look different from others as they have a thread-like, spiky appearance. They most often appear on the face, around eyelids, and lips.\u00a0<\/span><\/li>\n<\/ul>\n<h2><b>How Do You Get Warts?\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The viruses that cause warts can enter the skin through small cuts and then cause extra cell growth, with the outer layer of skin thickening, hardening, and ultimately forming a raised wart, explains the NIH.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe virus can be spread through direct skin-to-skin contact or through contact with contaminated surfaces, such as towels, swimming pools, or shower floors,\u201d explains dermatologist <\/span><a href=\"https:\/\/bettergoods.org\/dr-alpana-mohta\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Alpana Mohta<\/span><\/a><span style=\"font-weight: 400;\">, M.D., and an advisor for <\/span><a href=\"https:\/\/bettergoods.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">BetterGoods.org<\/span><\/a><span style=\"font-weight: 400;\">, an independent organization that audits the safety of ingredients in beauty and personal care products.<\/span><\/p>\n<p><b>Read More: <\/b><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/fingernails-health-issues\/\" target=\"_blank\" rel=\"noopener\"><b>What Your Fingernails Say About Your Health<\/b><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Some people are more prone to warts, including children and teenagers who often use communal showers in locker rooms or swimming pools, according to the NIH. If a family member has warts, it may up your chances of getting warts<\/span><span style=\"font-weight: 400;\">\u2014especially if you\u2019re sharing things like washcloths or flip-flops<\/span><span style=\"font-weight: 400;\">. Those with weakened immune systems and atopic conditions like eczema are also more susceptible.<\/span><\/p>\n<h2><b>How Can You Prevent Warts?\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">HPV strains are all over the place, but there <\/span><i><span style=\"font-weight: 400;\">are<\/span><\/i><span style=\"font-weight: 400;\"> some steps you can take to prevent getting warts, <\/span><a href=\"https:\/\/www.mypsoriasisteam.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Anna Chacon<\/span><\/a><span style=\"font-weight: 400;\">, M.D., a Florida-based board-certified dermatologist. Keeping in mind that the viruses can spread via skin-to-skin contact or through contact with things that have been touched by others, you shouldn\u2019t share personal items that touch the skin directly, like towels, washcloths, nail clippers, and pumice stones, Chacon says. Wearing flip-flops at pools and in locker rooms can also help you steer clear of plantar warts, she says.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, because HPV can enter through cuts in the skin, it\u2019s best to break habits like nail biting or picking at your cuticles, Chacon says.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you already have a wart, be careful when shaving because running your razor over it can then spread the virus to other parts of your skin, according to the <\/span><a href=\"https:\/\/health.clevelandclinic.org\/weird-wart-home-remedies-and-what-works\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Cleveland Clinic<\/span><\/a><span style=\"font-weight: 400;\">. You\u2019ll also want to keep warts dry (especially on the feet!) because moisture also allows them to spread more easily, Chacon adds.<\/span><\/p>\n<h2><b>Natural Ways to Clear Up Warts\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">First, some good news: Warts will often go away on their own, Mohta says. (Thanks, immune system!) Studies involving school-aged children and teenagers showed that 50 percent of them no longer had any of the pesky bumps after one year. After two years, that percentage increased to 70 percent. However, research on the natural course of warts in adults is thin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re looking to get rid of a wart, there are a few natural, at-home remedies to try. A word of caution, though: If you have warts on your face, leave it to a medical professional to clear those up.\u00a0<\/span><\/p>\n<h3><b style=\"font-size: 1rem;\">1. Tea Tree Oil\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.vitaminshoppe.com\/c\/natural-beauty-skin\/aromatherapy\/essential-oils\" target=\"_blank\" rel=\"noopener\">Tea tree oil<\/a> is a natural antiseptic and has antiviral properties, explains Mohta, which means it could potentially help your body clear up warts. To use tea tree oil, mix a few drops with a <a href=\"https:\/\/www.vitaminshoppe.com\/c\/natural-beauty-skin\/aromatherapy\/carrier-oils\" target=\"_blank\" rel=\"noopener\">carrier oil<\/a> such as <a href=\"https:\/\/www.vitaminshoppe.com\/c\/food-drinks\/superfoods\/coconut-oil\" target=\"_blank\" rel=\"noopener\">coconut oil<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/c\/natural-beauty-skin\/aromatherapy\/carrier-oils\" target=\"_blank\" rel=\"noopener\">jojoba oil<\/a>, she suggests. Apply the mixture to the wart and cover with a bandage. Repeat this process several times a day until the wart disappears. While there is no research evidence that shows tea tree oil can clear up warts, <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11338678\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">studies<\/span><\/a><span style=\"font-weight: 400;\"> have shown it to be <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23966077\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">helpful with other viruses<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b style=\"font-size: 1rem;\">2. Duct tape<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">For a true McGuyver move, try using duct tape to get rid of a wart. \u201cDuct tape occludes the wart, which means it cuts off the oxygen supply, which then kills the virus,\u201d Mohta says. Get this: One study found that duct tape was more effective than <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12361440\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">cryotherapy<\/span><\/a><span style=\"font-weight: 400;\">, a.k.a. freezing, for getting rid of warts.<\/span><\/p>\n<p><b>Read More: <\/b><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/bacteria-in-your-mouth-and-skin\/\" target=\"_blank\" rel=\"noopener\"><b>What To Know About The Bacteria Living In Your Mouth And Skin<\/b><\/a><\/p>\n<p><span style=\"font-weight: 400;\">To use duct tape, cut a piece of tape that is slightly larger than the wart. Apply the tape to the wart and leave it on for six days. If the tape falls off, you can reapply a fresh piece of tape over the site. After six days, remove the tape and soak the area in warm water. Gently rub the wart with a pumice stone or file to remove any dead skin. Repeat this process until the wart is gone. According to Mohta, this method usually takes 1.5 to two months to clear warts.<\/span><\/p>\n<h3><b style=\"font-size: 1rem;\">3. Garlic<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Garlic is a popular home remedy for a number of health issues, and <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4103721\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">studies<\/span><\/a><span style=\"font-weight: 400;\"> have demonstrated that it has antifungal and antibacterial properties. <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24910383\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">One small study<\/span><\/a><span style=\"font-weight: 400;\"> showed garlic extract helped clear common warts within a month.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To put garlic to the test, you can simply try rubbing a clove on the wart, Chacon says. Or, crush up a garlic clove, mix it with water, apply it to the wart, and cover it up with a bandage. Repeat the process a few times per day.<\/span><\/p>\n<h2><b>When You Should See a Doctor<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">While you can self-treat warts, it\u2019s important to note that it <\/span><i><span style=\"font-weight: 400;\">is<\/span><\/i><span style=\"font-weight: 400;\"> possible to mistake another kind of skin growth (potentially including skin cancer) for a wart, according to the <\/span><a href=\"https:\/\/www.aad.org\/public\/diseases\/a-z\/warts-self-care\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AAD<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As such, the AAD recommends seeing a dermatologist in the following circumstances:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You suspect a growth is not a wart<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The wart is on your face or genitals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You\u2019ve developed several warts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The wart hurts, itches, burns, or bleeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have a weakened immune system<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have diabetes (removing any wart on your foot when you have diabetes could cut or burn your skin and cause lasting damage to the nerves in your feet)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dermatologists may recommend a host of treatments that range from cryotherapy (in which liquid nitrogen is applied to the wart), immunotherapy, or, in extreme cases, laser therapy. <\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Typically benign, warts fall into the \u201cnuisance\u201d category of skin problems. They show up fast (overnight, it seems) on places like the palms of your hands or the soles of your feet, but they\u2019re often slow and stubborn to leave. Not to mention, they\u2019re unsightly and can be irritating, too.\u00a0 The types of warts we\u2019re<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/how-to-prevent-warts\/\">Read More <span class=\"screen-reader-text\">Everything You Need To Know About Warts, Including How To Get Rid Of Them<\/span><\/a><\/p>\n","protected":false},"author":254,"featured_media":30111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,9],"tags":[],"class_list":["post-30109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-the-latest"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - 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