{"id":31405,"date":"2023-04-17T12:26:46","date_gmt":"2023-04-17T16:26:46","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=31405"},"modified":"2023-05-15T12:02:26","modified_gmt":"2023-05-15T16:02:26","slug":"vegan-supplements","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/vegan-supplements\/","title":{"rendered":"The Best Vegan Supplements To Round Out Your Plant-Based Lifestyle"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">There\u2019s no denying that plant-based diets can offer loads of health benefits. Research suggests that putting plants front and center can help <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3662288\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">lower your risk of cancer<\/span><\/a><span style=\"font-weight: 400;\"> and even <\/span><a href=\"https:\/\/www.pnas.org\/content\/116\/46\/23357\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">reduce your carbon footprint<\/span><\/a><span style=\"font-weight: 400;\">. As with all things, though, a vegan lifestyle comes with both pros and cons. In many cases, while plant-based eaters might get plenty of fiber, vitamin C, and other antioxidants, they\u2019re likely to <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/best-supplements-for-plant-based-eaters\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">fall short on a handful of other key nutrients<\/span><\/a><span style=\"font-weight: 400;\">, such as <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamin-b\/N-cp99i0\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">vitamin B12<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/c\/iron\/N-cp99i7\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">iron<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein-powders\/N-cp99j4\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">protein<\/span><\/a><span style=\"font-weight: 400;\">. (Same goes for <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/signs-you-are-vitamin-d-deficient\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">vitamin D<\/span><\/a><span style=\"font-weight: 400;\">, but that\u2019s an issue for pretty much everyone, regardless of whether they put meat and dairy on their plate.) That\u2019s why experts often <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/best-supplements-for-plant-based-eaters\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">recommend plant-based eaters include a few staple supplements<\/span><\/a><span style=\"font-weight: 400;\"> in their daily routine. But with so many <\/span><span style=\"font-weight: 400;\">brands and products out there, it can be tricky to suss out what&#8217;s vegan-friendly. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Never fear, we&#8217;ve got you covered. Whether you\u2019re hunting for a <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/c\/protein-fitness\/protein-powders\/plant-based-protein\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">plant-based protein powder<\/span><\/a><span style=\"font-weight: 400;\"> or an <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/supplements\/omegas\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">animal-free omega-3<\/span><\/a><span style=\"font-weight: 400;\">, you can\u2019t go wrong with any of the following vegan supplements.\u00a0<\/span><\/p>\n<h2><b>Future Kind<\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.vitaminshoppe.com\/b\/future-kind\" target=\"_blank\" rel=\"noopener\">Future Kind<\/a> was founded by brothers who are both vegan <\/span><span style=\"font-weight: 400;\">and<\/span><span style=\"font-weight: 400;\"> certified nutritionists. The brand\u2019s <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/essential-for-vegans-60-vegetarian-softgel-s\/fkd-10134\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Essential for Vegans<\/span><\/a><span style=\"font-weight: 400;\"> is a one-of-a-kind supplement that combines <a href=\"https:\/\/www.vitaminshoppe.com\/c\/vitamins-supplements\/supplements\/omegas\" target=\"_blank\" rel=\"noopener\">omega-3s<\/a>, vitamin B12, and vitamin D\u2014three nutrients many vegans (and, let\u2019s be honest, non-vegans, too) don\u2019t get enough of. It\u2019s just one of the brand\u2019s many offerings that can support the foundational health and goals of plant-based eaters.\u00a0<\/span><\/p>\n<p><strong>Read More: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/vitamin-b12-deficiency\/\" target=\"_blank\" rel=\"noopener\">9 Signs You&#8217;re Vitamin B12 Deficient<\/a><\/strong><\/p>\n<p><span style=\"font-weight: 400;\">In addition to sourcing high-quality vegan ingredients for each of its formulations, Future Kind also utilizes glass and 100 percent recycled materials whenever possible, offsets the carbon emissions produced in the shipping process, and regularly supports animal sanctuaries.\u00a0<\/span><\/p>\n<h2><b><i>mykind<\/i><\/b><b> Organics by Garden of Life<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you\u2019re into whole food-based supplements, you have <a href=\"https:\/\/www.vitaminshoppe.com\/lp\/garden-of-life\" target=\"_blank\" rel=\"noopener\">Garden of Life<\/a> to thank for making them a thing. The clean supplement legend has been trusted for years now because of its rigorous quality standards and dedication to keeping synthetic ingredients, artificial colors and flavors, and binders and fillers out of its products.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Garden of Life makes <\/span><i><span style=\"font-weight: 400;\">all<\/span><\/i><span style=\"font-weight: 400;\"> kinds of supplements\u2014from prenatals to fish oil to grass-fed collagen\u2014but the <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/b\/garden-of-life\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">mykind<\/span><\/i><\/a><span style=\"font-weight: 400;\"> Organics line is the jackpot for anyone who doesn\u2019t consume animal products. Everything with the <\/span><i><span style=\"font-weight: 400;\">mykind<\/span><\/i><span style=\"font-weight: 400;\"> Organics label on it is certified vegan (as well as USDA organic, Non-GMO Project Verified, and Certified Gluten-Free). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you\u2019re looking for a <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/my-kind-organics-womens-multi-berry-120-gummies\/gu-1288\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">clean gummy multivitamin<\/span><\/a><span style=\"font-weight: 400;\">, a <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/My-Kind-Organics-Vitamin-C-Amla-CHERRY-TANGERINE-2-Ounces-Liquid\/gu-1268\"><span style=\"font-weight: 400;\">whole-food vitamin C spray<\/span><\/a><span style=\"font-weight: 400;\"> (that happens to taste delicious), <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/mykind-golden-milk-3-7-oz-powder\/gu-8001\"><span style=\"font-weight: 400;\">golden milk drink mix<\/span><\/a><span style=\"font-weight: 400;\">, or top-notch stress support from the <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/mykind-organics-ashwagandha-stess-mood-60-vegancaps\/gu-1560\"><span style=\"font-weight: 400;\">popular adaptogen ashwagandha<\/span><\/a><span style=\"font-weight: 400;\">, you can feel good about any plant-based supplement you pick.\u00a0<\/span><\/p>\n<h2><b>Ora Organic<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Plant-powered nutrition that\u2019s big on flavor, all-in on organic and ethically-sourced ingredients, and just so happens to look beautiful in your supplement cabinet? Meet <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/b\/ora-organic\"><span style=\"font-weight: 400;\">Ora Organic<\/span><\/a><span style=\"font-weight: 400;\">. This brand has trendy curb appeal and amazing quality to boot. In addition to a unique plant-based pre-workout supplement aptly named <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/pre-workout-berry-pomegranate-berry-pomegranate-7-1-oz-powder\/ooc1010\"><span style=\"font-weight: 400;\">Renewable Energy<\/span><\/a><span style=\"font-weight: 400;\">, Ora also offers hormonal support in their herbal formula <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/hormonious-hormonal-balance-support-90-vegan-capsules\/ooc1018\"><span style=\"font-weight: 400;\">Hormonius<\/span><\/a><span style=\"font-weight: 400;\">, and has an unbeatable assortment of gut-nourishing favorites, including their women-specific <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/lady-bugs-women-probiotic-apple-raspberry-7-9-oz-powder\/ooc1024\"><span style=\"font-weight: 400;\">Lady Bugs<\/span><\/a><span style=\"font-weight: 400;\"> prebiotic and probiotic powder and travel-friendly <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/trust-your-gut-probiotic-fruit-punch-30-stick-pack-s\/ooc1025\"><span style=\"font-weight: 400;\">Trust Your Gut<\/span><\/a><span style=\"font-weight: 400;\"> probiotic powder sticks (there\u2019s even a <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/trust-your-gut-probiotic-6-billion-fruit-punch-30-stick-pack-s\/ooc1026\"><span style=\"font-weight: 400;\">kid\u2019s version<\/span><\/a><span style=\"font-weight: 400;\"> of that one)<\/span><\/p>\n<h2><b>Truvani<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Though <a href=\"https:\/\/www.vitaminshoppe.com\/b\/truvani\" target=\"_blank\" rel=\"noopener\">Truvani <\/a><\/span><i><span style=\"font-weight: 400;\">does<\/span><\/i><span style=\"font-weight: 400;\"> make some non-vegan supplements (peep their <a href=\"https:\/\/www.vitaminshoppe.com\/p\/grass-fed-collagen-peptides-unflavored-19-75-oz-powder\/trv-10115\" target=\"_blank\" rel=\"noopener\">grass-fed<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/p\/marine-collagen-unflavored-5-9-oz-powder\/trv-10113\" target=\"_blank\" rel=\"noopener\">wild-caught marine collagen<\/a>), they\u2019re a major player in the plant-based category these days, too. You know \u2018em for their organic <a href=\"https:\/\/www.vitaminshoppe.com\/p\/organic-plant-based-protein-chocolate-1-48-lb-powder\/trv0002\" target=\"_blank\" rel=\"noopener\">Plant-Based Protein<\/a>\u2014the <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/organic-plant-based-protein-vanilla-chai-1-35-lb-powder\/trv0008\"><span style=\"font-weight: 400;\">Vanilla Chai<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/organic-plant-based-protein-peanut-butter-1-44-lb-powder\/trv0014\"><span style=\"font-weight: 400;\">Peanut Butter<\/span><\/a><span style=\"font-weight: 400;\"> flavors can\u2019t be beaten\u2014but they\u2019ve got a slew of other must-haves for vegan eaters, as well. <\/span><\/p>\n<p><strong>Read More: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/plant-protein-for-muscle-gains\/\" target=\"_blank\" rel=\"noopener\">How To Find A Plant Protein Powder That Maximizes Muscle Gains<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/p\/the-only-bar-chocolate-peanut-butter-12-bar-s\/trv0012\"><span style=\"font-weight: 400;\">The Only Bar<\/span><\/a><span style=\"font-weight: 400;\">, their plant-based protein bar, is one-of-a-kind\u2014made with organic ingredients and without \u201cnatural flavors,\u201d refined sugars, lecithin, or other additives that often make their way into protein bars. They\u2019ve also got a vegan-friendly lichen-based <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/vitamin-d3-from-organic-lichen-2000-iu-30-tablet-s\/trv-10197\"><span style=\"font-weight: 400;\">Vitamin D3<\/span><\/a><span style=\"font-weight: 400;\"> and an algae-based <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/omega-3-made-from-algae-60-vegetarian-capsules\/trv-10258\"><span style=\"font-weight: 400;\">Omega-3<\/span><\/a><span style=\"font-weight: 400;\"> that plant-based eaters will love.<\/span><\/p>\n<h2><b>MaryRuth\u2019s<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Founded by a mom of four, <a href=\"https:\/\/www.vitaminshoppe.com\/b\/maryruth-s\" target=\"_blank\" rel=\"noopener\">MaryRuth\u2019s<\/a> makes non-GMO, gluten-free, and vegan supplements for all stages of life\u2014from <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/cocomelon-toddler-elderberry-35-mg-blueberry-raspberry-30\/mru-10095\"><span style=\"font-weight: 400;\">Toddler Elderberry Liquid Drops<\/span><\/a><span style=\"font-weight: 400;\"> to a <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/turmeric-dha-liposomal-orange-ginger-15-22-fl-oz\/mru0003\"><span style=\"font-weight: 400;\">Turmeric &amp; DHA Liquid Supplement<\/span><\/a><span style=\"font-weight: 400;\"> for joint support. Noticing a trend with the liquids here? That\u2019s because MaryRuth\u2019s is pretty much <\/span><i><span style=\"font-weight: 400;\">the<\/span><\/i><span style=\"font-weight: 400;\"> brand for all sorts of high-quality liquid supplements. The <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/morning-multivitamin-raspberry-32-fl-oz\/mru0012\"><span style=\"font-weight: 400;\">Liquid Morning Multivitamin<\/span><\/a><span style=\"font-weight: 400;\"> is an ever-popular option, but don\u2019t sleep on other offerings, like the <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/nighttime-multimineral-coconut-dream-32-fl-oz\/mru0013\"><span style=\"font-weight: 400;\">Liquid Nighttime Multimineral<\/span><\/a><span style=\"font-weight: 400;\"> or the <\/span><a href=\"https:\/\/www.vitaminshoppe.com\/p\/magnesium-calm-liposomal-almond-vanilla-15-22-fl-oz\/mru0014\"><span style=\"font-weight: 400;\">Liposomal Magnesium Calm<\/span><\/a><span style=\"font-weight: 400;\"> liquid. Tasty flavors such as Vanilla Almond, Raspberry, and Orange Ginger mean every member of your family will actually look forward to sipping down their daily supplements.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s no denying that plant-based diets can offer loads of health benefits. Research suggests that putting plants front and center can help lower your risk of cancer and even reduce your carbon footprint. As with all things, though, a vegan lifestyle comes with both pros and cons. In many cases, while plant-based eaters might get<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/vegan-supplements\/\">Read More <span class=\"screen-reader-text\">The Best Vegan Supplements To Round Out Your Plant-Based Lifestyle<\/span><\/a><\/p>\n","protected":false},"author":62,"featured_media":31408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[286,5,7,9],"tags":[],"class_list":["post-31405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-picks","category-health","category-nutrition","category-the-latest"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Vegan Supplements For Your Plant-Based Lifestyle<\/title>\n<meta name=\"description\" content=\"It can be tricky for plant-based eaters to suss out which products fit their lifestyle. These top-notch vegan supplements are all safe bets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatsgood.vitaminshoppe.com\/vegan-supplements\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Vegan Supplements For Your Plant-Based Lifestyle\" \/>\n<meta property=\"og:description\" content=\"It can be tricky for plant-based eaters to suss out which products fit their lifestyle. 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