{"id":6605,"date":"2017-04-07T16:03:54","date_gmt":"2017-04-07T20:03:54","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=6605"},"modified":"2018-06-17T19:57:01","modified_gmt":"2018-06-17T23:57:01","slug":"skin-care-decade","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/skin-care-decade\/","title":{"rendered":"The Best Skin-Care Tips And Products For Your 20s, 30s, And 40s"},"content":{"rendered":"<p>Everyone knows that taking care of your skin is important, but a one-size-fits-all approach is not the answer. Your skin type, environment, and age play huge factors in determining just how you should care for your skin.<\/p>\n<p>There being a ton of products out there, and sometimes it seems you need an advanced chemistry degree just to understand the ingredients. Cut through the confusion and get your very best skin with these decade-specific tips from derma experts:<\/p>\n<h2><strong>Skin-Care for Your 20s<\/strong><\/h2>\n<p>Your old college habit of falling into bed with a face-full of makeup isn\u2019t doing you any favors. Got it? Now is the time to start building a basic skin care routine that will pay off in the future, according to Board Certified Dermatologist\u00a0Dr. Tsippora Shainhouse.<\/p>\n<p>\u201cGet in the habit of <a href=\"https:\/\/www.vitaminshoppe.com\/search\/bath-beauty\/N-8no?search=FACIAL%20WASH\">washing your face<\/a> at bedtime to remove make-up, grease, and grime from the day,\u201d Shainhouse says. \u201cThese can all clog pores and cause inflammation that can trigger acne. If you\u2019re acne-prone, consider using a <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=face%20wash\">face wash<\/a> or body wash with <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=salicylic%20acid\">salicylic acid<\/a> or benzoyl peroxide to unclog pores and kill bacteria, respectively.\u201d<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/c\/cleanse-wash\/N-8oa\"><strong>Shop skin-loving facial cleansers.<\/strong><\/a><\/p>\n<p>But don\u2019t stop there! Shainhouse recommends following up with a moisturizer (choosing something <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=light%2Bweight%2Bmoisturizer\">light-weight<\/a> if you have acne-prone or greasy skin). Lastly, wearing sunscreen every day is a non-negotiable. \u201cIf you start now,\u201d Shainhouse says, \u201cyou [can] look way younger than your friends when you are older.\u201d<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/03\/27\/healthy-habits\/\"><strong>6 Healthy Habits I Wish I\u2019d Learned When I Was\u00a0Younger<\/strong><\/a><\/p>\n<h2><strong>Skin-Care For Your 30s<\/strong><\/h2>\n<p>In your 30s, keeping up with a consistent skin-care routine is going to be your first step to maintaining healthy skin. But the 30s is also a great time to add a few anti-aging habits. You may also want to reevaluate the products you are using, making adjustments to accommodate changes to your skin.<\/p>\n<p>For instance, unless you\u2019re still fighting with acne, this decade is a good time to adjust your cleanser to a gel-based product. The primary responsibility of this sort of product is to <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=makeup%2Bremover\">remove any<\/a> makeup or other sort of dirt before heading to bed.<\/p>\n<p>\u201cMakeup that sits in your pores can clog and irritate, triggering acne, and it can, theoretically, stretch out pores,\u201d says Shainhouse. \u201cThe soot and particulate matter that are outside can cause inflammation in the skin and free radicals can oxidize DNA and damage collagen.\u201d<\/p>\n<p>At this age everyone should also be using a toner, according to licensed advanced esthetician, Melissa Allen. She suggests the addition of a<a href=\"https:\/\/www.vitaminshoppe.com\/p\/derma-e-hyaluronic-hydrating-mist-2-fl-oz\/dx-1077\"> hydrating mist toner with hyaluronic acid<\/a> in it, which is used after cleansing but <em>before <\/em>moisturizing.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/03\/24\/floral-waters-diy-toner\/\"><strong>6 Floral Waters That Can Totally Replace Your Skin\u00a0Toner<\/strong><\/a><\/p>\n<p>A <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=spf\">broad-spectrum SPF<\/a> should follow your cleanser, toner, and moisturizer, according to Shainhouse, who doesn\u2019t believe the protection provided by your moisturizer or foundation is adequate. Go with an SPF 30, like the <a href=\"https:\/\/www.vitaminshoppe.com\/p\/bodycare-antioxidant-natural-facial-sunscreen-w-zinc-oxide-2-oz-cream\/dx-1106\">Antioxidant Natural Sunscreen by Derma E<\/a>.<\/p>\n<h2><strong>Skin Care for Your 40s+<\/strong><\/h2>\n<p>In your 40s, slower cell turnover\u2014along with changes to your hormones\u2014may change the needs of your skin, according to Shainhouse. If you are noticing dryness and sensitivity, now is a good time to make the switch to a non-soap or cream cleanser.<\/p>\n<p>If you haven\u2019t begun to address your skin\u2019s specific needs with topical treatments, your 40s is the time to make this habit. This is where serums with active ingredients come into play. There isn\u2019t a one-size-fit-all recommendation, so you\u2019ll likely need to chat with a dermatologist, health enthusiast, or esthetician to find the right cocktail for your skins needs. Some of the most common serums include <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=hyaluronic%2Bacid%2Bserum\">hyaluronic acid<\/a> for hydration<a href=\"https:\/\/www.vitaminshoppe.com\/search?search=vitamin%2Bc%2Bserum\">, vitamin C<\/a> for reducing inflammation, and <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=rosehip%2Bseed%2Boil\">rosehip seed oil<\/a> for uneven skin tone.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/c\/serum-fluid-oil\/N-8ok\"><strong>Shop fluids, oils, and serums for your skin care needs.<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/p\/ann-webb-super-retinol-slow-release-cream-1-fl-oz-cream\/bk-8015\">Retinoids<\/a>, which are derived from <a href=\"https:\/\/www.vitaminshoppe.com\/p\/ann-webb-super-retinol-slow-release-cream-1-fl-oz-cream\/bk-8015\">vitamin A,<\/a> are used to encourage cell turnover (and, in turn, a reduction in fine lines). \u201cTo help bring new skin cells to the surface and encourage new <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=collagen\">collagen<\/a> growth, you may want to start using a retinoid serum or cream a few nights a week,\u201d says Shainhouse. Collagen is also available in the form of <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=collagen%2Bcapsules\">capsules<\/a> and <a href=\"https:\/\/www.vitaminshoppe.com\/search?search=collagen%2Bpowder\">powder<\/a>.<\/p>\n<p>Specialized treatments, like oils or retinoids, should follow your cleanser and toner but come before moisturizer and sunscreen. Shainhouse suggests adjusting your moisturizer based on your skin\u2019s needs. \u201cFor warm-weather months, use a lightweight moisturizer on the areas that need it, and for cool dry months, switch to a heavier cream,\u201d she says.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/c\/moisturizer-cream-lotion\/N-8op\"><strong>Browse beautifying moisturizers from every skin type.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skin care habits should change from decade to decade. Here&#8217;s what you need to keep glowing at every age.<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/skin-care-decade\/\">Read More <span class=\"screen-reader-text\">The Best Skin-Care Tips And Products For Your 20s, 30s, And 40s<\/span><\/a><\/p>\n","protected":false},"author":83,"featured_media":6630,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,9],"tags":[214],"class_list":["post-6605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-the-latest","tag-skin-care"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Skin-Care Tips And Products For Your 20s, 30s, And 40s | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Skin care habits should change from decade to decade. 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Here&#039;s what you need to keep glowing at every age. ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/\" \/>\n<meta property=\"og:site_name\" content=\"What\u2019s Good blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/THEVITAMINSHOPPE\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-07T20:03:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-17T23:57:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/whatsgood.vitaminshoppe.com\/wp-content\/uploads\/2017\/04\/untitled-design-5.jpg?fit=740%2C307&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"307\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mary Sauer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:site\" content=\"@VitaminShoppe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mary Sauer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/\"},\"author\":{\"name\":\"Mary Sauer\",\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/#\/schema\/person\/ffd1e6ef72d51e70b14e05c9d58181e2\"},\"headline\":\"The Best Skin-Care Tips And Products For Your 20s, 30s, And 40s\",\"datePublished\":\"2017-04-07T20:03:54+00:00\",\"dateModified\":\"2018-06-17T23:57:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/\"},\"wordCount\":772,\"publisher\":{\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/04\/untitled-design-5.jpg?fit=740%2C307&ssl=1\",\"keywords\":[\"skin care\"],\"articleSection\":[\"Beauty\",\"The Latest\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/\",\"url\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/\",\"name\":\"The Best Skin-Care Tips And Products For Your 20s, 30s, And 40s | What\u2019s Good blog\",\"isPartOf\":{\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/whatsgood.vitaminshoppe.com\/skin-care-decade\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/04\/untitled-design-5.jpg?fit=740%2C307&ssl=1\",\"datePublished\":\"2017-04-07T20:03:54+00:00\",\"dateModified\":\"2018-06-17T23:57:01+00:00\",\"description\":\"Skin care habits should change from decade to decade. 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