{"id":8327,"date":"2017-05-09T13:54:26","date_gmt":"2017-05-09T17:54:26","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=8327"},"modified":"2017-05-09T13:54:26","modified_gmt":"2017-05-09T17:54:26","slug":"bee-health-products","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/","title":{"rendered":"5 Bee Products That Are Worth All The Buzz"},"content":{"rendered":"<p>The mere site of a bee may throw you into a tizzy, but these industrious little insects are responsible for a lot of good in the world. Bees pollinate most of our crops, and they lend many potential health benefits to humans.<\/p>\n<p>From royal jelly to bee pollen, here are five bee products that deserve all the buzz they\u2019re getting.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8336\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/raw-honey-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"raw honey header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8336\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?resize=522%2C90\" alt=\"raw honey header\" width=\"522\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?resize=272%2C47&ssl=1 272w\" sizes=\"(max-width: 522px) 100vw, 522px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8336\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/raw-honey-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"raw honey header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8336 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E\" alt=\"raw honey header\" width=\"522\" height=\"90\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E 522w\" sizes=\"(max-width: 522px) 100vw, 522px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg?resize=272%2C47&ssl=1 272w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/raw-honey-header.jpg\"><\/p>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/search?search=organic%2Braw%2Bhoney\">Raw honey<\/a> is, essentially, honey that has not been processed or pasteurized. It\u2019s straight from the hive\u2014and that\u2019s one reason why it has such a variance in color, from white to <noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8337\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/raw-honey\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"raw honey\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-8337 alignright\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/raw-honey.jpg?resize=167%2C262\" alt=\"raw honey\" width=\"167\" height=\"262\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8337\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/raw-honey\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"raw honey\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-honey.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-8337 alignright lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20167%20262%22%3E%3C%2Fsvg%3E\" alt=\"raw honey\" width=\"167\" height=\"262\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/raw-honey.jpg\">pink to dark yellow. Raw honey is not strained or filtered, so it often has ground-up parts of honeycomb, pollen, and other bee products in it (don\u2019t be alarmed\u2014this is totally normal and good).<\/p>\n<p>Raw honey is a go-to for people during the colder seasons because of its health-boosting properties, according to a study by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21350671\">Biotechnology Research International.<\/a> To reap the benefits, swallow raw honey straight from a teaspoon or mix it into a cup of warm tea for a daily health-boosting regimen.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8335\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/manuka\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"manuka\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8335\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/manuka.jpg?resize=522%2C90\" alt=\"manuka\" width=\"522\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?resize=272%2C47&ssl=1 272w\" sizes=\"(max-width: 522px) 100vw, 522px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8335\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/manuka\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"manuka\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8335 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E\" alt=\"manuka\" width=\"522\" height=\"90\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E 522w\" sizes=\"(max-width: 522px) 100vw, 522px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/manuka.jpg?resize=272%2C47&ssl=1 272w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/manuka.jpg\"><\/p>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/01\/10\/manuka-honey\/\">Manuka honey<\/a>, which is derived from bees that pollinate the Manuka bush in New Zealand, is getting a lot of attention right now\u2014and that\u2019s because this honey is packed with a powerful compound called methylglyoxal (MGO).<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8338\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/raw-manuka-honey\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"raw manuka honey\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" size-full wp-image-8338 alignright\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?resize=194%2C306\" alt=\"raw manuka honey\" width=\"194\" height=\"306\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?resize=190%2C300&ssl=1 190w\" sizes=\"(max-width: 194px) 100vw, 194px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8338\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/raw-manuka-honey\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"raw manuka honey\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" size-full wp-image-8338 alignright lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20194%20306%22%3E%3C%2Fsvg%3E\" alt=\"raw manuka honey\" width=\"194\" height=\"306\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20194%20306%22%3E%3C%2Fsvg%3E 194w\" sizes=\"(max-width: 194px) 100vw, 194px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg?resize=190%2C300&ssl=1 190w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/raw-manuka-honey.jpg\">MGO is key because it supports skin health, moisture, and clarity, according to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18210383\">Molecular Nutrition and Food Research.<\/a><\/p>\n<p><a href=\"https:\/\/www.vitaminshoppe.com\/search?search=Manuka%2Bhoney\">Manuka honey<\/a> is found in many beauty products to promote <a href=\"https:\/\/www.vitaminshoppe.com\/search\/bath-beauty\/N-8no?search=MANUKA%20HONEY\">beautiful skin and hair.<\/a> It\u2019s also taken by mouth to promote intestinal health, according to<em> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3609166\/\">Asian Pacific Journal of Tropical Biomedicine<\/a><\/em>. Most products recommend 1\/2 tablespoon twice a day (or more as needed) to reap the intestinal health benefits. You can take this raw or mixed into a beverage.<\/p>\n<p><strong>Related: <a href=\"http:\/\/5%20Bee Products That Are Worth All The Buzz\">S<\/a><\/strong><a href=\"http:\/\/5%20Bee Products That Are Worth All The Buzz\">hop Manuka honey products for beautiful skin. <\/a><\/p>\n<p><strong> <noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8339\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/royal-jelly-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"royal jelly header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8339\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?resize=522%2C90\" alt=\"royal jelly header\" width=\"522\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?resize=272%2C47&ssl=1 272w\" sizes=\"(max-width: 522px) 100vw, 522px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8339\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/royal-jelly-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"royal jelly header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8339 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E\" alt=\"royal jelly header\" width=\"522\" height=\"90\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E 522w\" sizes=\"(max-width: 522px) 100vw, 522px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg?resize=272%2C47&ssl=1 272w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/royal-jelly-header.jpg\"><\/strong><\/p>\n<p>This bee secretion is a substance used by bees to feed baby bee larvae. It\u2019s kind of like bee breastmilk\u2014which is what makes it so powerful.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8340\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/royal-jelly\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"royal jelly\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" size-full wp-image-8340 alignright\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?resize=194%2C306\" alt=\"royal jelly\" width=\"194\" height=\"306\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?resize=190%2C300&ssl=1 190w\" sizes=\"(max-width: 194px) 100vw, 194px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8340\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/royal-jelly\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"royal jelly\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" size-full wp-image-8340 alignright lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20194%20306%22%3E%3C%2Fsvg%3E\" alt=\"royal jelly\" width=\"194\" height=\"306\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20194%20306%22%3E%3C%2Fsvg%3E 194w\" sizes=\"(max-width: 194px) 100vw, 194px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg?resize=190%2C300&ssl=1 190w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/royal-jelly.jpg\">Royal jelly has been shown to have powerful cleansing and purifying properties when used topically, according to <a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0944501316300830\">Microbiological Research<\/a>. But most commonly, royal jelly\u2014like this one from <a href=\"https:\/\/www.vitaminshoppe.com\/p\/ys-royal-jelly-honey-bee-royal-jelly-super-ultimate-strength-20-3-oz-gel\/rj-1001\">YS Organic Bee Farms<\/a>\u2014is used in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3611628\/\">skin-care,<\/a> as it is very moisturizing.<\/p>\n<p>You can take royal jelly on its own as a <a href=\"https:\/\/www.vitaminshoppe.com\/p\/royal-jelly-300-mg-100-softgels\/vs-1240\">supplement<\/a>, or you can drink one or two teaspoons twice a day, with or without honey, in warm tea.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8331\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-pollen-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee pollen header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8331\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?resize=522%2C90\" alt=\"bee pollen header\" width=\"522\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?resize=272%2C47&ssl=1 272w\" sizes=\"(max-width: 522px) 100vw, 522px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8331\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-pollen-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee pollen header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8331 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E\" alt=\"bee pollen header\" width=\"522\" height=\"90\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E 522w\" sizes=\"(max-width: 522px) 100vw, 522px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg?resize=272%2C47&ssl=1 272w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-pollen-header.jpg\"><br>\nJust as it sounds, bee pollen is pollen that\u2019s been collected from inside the hives of bees. It is a nutritionally-diverse substance, containing protein, fat, B-vitamins and folic acid.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8332\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-pollen\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee pollen\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-8332 alignright\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?resize=167%2C263\" alt=\"bee pollen\" width=\"167\" height=\"263\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?resize=190%2C300&ssl=1 190w\" sizes=\"(max-width: 167px) 100vw, 167px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8332\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-pollen\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee pollen\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-8332 alignright lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20167%20263%22%3E%3C%2Fsvg%3E\" alt=\"bee pollen\" width=\"167\" height=\"263\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20167%20263%22%3E%3C%2Fsvg%3E 167w\" sizes=\"(max-width: 167px) 100vw, 167px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg?resize=190%2C300&ssl=1 190w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-pollen.jpg\">A recent study in the journal <a href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2016\/8473937\/\">Evidence-Based Complementary and Alternative Medicine<\/a> found that bee pollen offers potential uses in promoting skin health and repair, but most pollen devotees also take it as a supplement due to its nutritional content. Bee pollen has been reported to boast antioxidant properties, in addition to be being immune-supporting.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/search?search=bee%2Bpollen\"><strong>Shop bee pollen products, from tablets to granules<\/strong><\/a><strong>. <\/strong><\/p>\n<p>If you\u2019re interested in trying bee pollen, you can find it in<a href=\"https:\/\/www.vitaminshoppe.com\/p\/bee-pollen-complex-300-tablets\/vs-1114\"> tablets<\/a> or <a href=\"https:\/\/www.vitaminshoppe.com\/p\/ys-royal-jelly-honey-bee-bee-pollen-whole-granules-16-oz-granules\/rj-7039\">granules<\/a>. Take the tablets once per day or add the granules to smoothies or yogurt. You can also whip up a bee pollen smoothie using a teaspoon of this <a href=\"https:\/\/www.vitaminshoppe.com\/p\/ys-royal-jelly-honey-bee-bee-pollen-w-spirulina-chlorella-barley-wht-gr-6-oz-powder\/rj-1015\">potent powder<\/a>.<\/p>\n<p><strong> <noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8333\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-propolis-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee propolis header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8333\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?resize=522%2C90\" alt=\"bee propolis header\" width=\"522\" height=\"90\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?resize=272%2C47&ssl=1 272w\" sizes=\"(max-width: 522px) 100vw, 522px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8333\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-propolis-header\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?fit=522%2C90&ssl=1\" data-orig-size=\"522,90\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee propolis header\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?fit=300%2C52&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?fit=522%2C90&ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-8333 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E\" alt=\"bee propolis header\" width=\"522\" height=\"90\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20522%2090%22%3E%3C%2Fsvg%3E 522w\" sizes=\"(max-width: 522px) 100vw, 522px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?w=522&ssl=1 522w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?resize=300%2C52&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg?resize=272%2C47&ssl=1 272w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-propolis-header.jpg\"><\/strong><\/p>\n<p>Bee propolis is made when bees combine the sap they pick up from plants with their own wax and secretions. Bee propolis packs a punch because it\u2019s full of polyphenols, which are powerful health-supporting antioxidants.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"8334\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-propolis\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee propolis\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-8334 alignleft\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?resize=158%2C249\" alt=\"bee propolis\" width=\"158\" height=\"249\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?resize=190%2C300&ssl=1 190w\" sizes=\"(max-width: 158px) 100vw, 158px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"8334\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/bee-propolis\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?fit=194%2C306&ssl=1\" data-orig-size=\"194,306\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}\" data-image-title=\"bee propolis\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?fit=190%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?fit=194%2C306&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-8334 alignleft lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20158%20249%22%3E%3C%2Fsvg%3E\" alt=\"bee propolis\" width=\"158\" height=\"249\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20158%20249%22%3E%3C%2Fsvg%3E 158w\" sizes=\"(max-width: 158px) 100vw, 158px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?w=194&ssl=1 194w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg?resize=190%2C300&ssl=1 190w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/bee-propolis.jpg\">According to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26988443\">Phytotherapy Research<\/a>, it may promote skin-healing and health, while a study in <a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs12016-012-8322-2\">Clinical Reviews in Allergy and Immunology<\/a> suggests plenty of other immunity-boosting properties. You can find bee propolis in <a href=\"https:\/\/www.vitaminshoppe.com\/p\/ys-royal-jelly-honey-bee-propolis-ultra-mega-strength-1000-mg-90-capsules\/rj-1036\">capsules<\/a>, but it\u2019s also available in<a href=\"https:\/\/www.vitaminshoppe.com\/p\/ys-royal-jelly-honey-bee-propolis-ultra-super-strength-1-fl-oz\/rj-1032\"> liquid form<\/a>, or even as a <a href=\"https:\/\/www.vitaminshoppe.com\/p\/ys-royal-jelly-honey-bee-manuka-honey-propolis-lozenges-20-lozenges\/rj-2000\">lozenge<\/a>.<\/p>\n<p>A word of caution: If you\u2019re allergic to bee stings, consult your doctor or a The Vitamin Shoppe Health Enthusiast before using bee products.<\/p>\n<p><strong>Related: <\/strong><a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/04\/27\/30-days-turmeric-golden-milk\/\"><strong>What Happened When I Drank Golden Milk For 30 Days Straight<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bees are all the buzz. Here are five bee products worth your attention.<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/\">Read More <span class=\"screen-reader-text\">5 Bee Products That Are Worth All The Buzz<\/span><\/a><\/p>\n","protected":false},"author":76,"featured_media":8389,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,5,7,9],"tags":[28,157,192,200],"class_list":["post-8327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-health","category-nutrition","category-the-latest","tag-bee","tag-manuka","tag-propolis","tag-raw-honey"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Bee Products That Are Worth All The Buzz | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"Bees are all the buzz. Here are five bee products worth your attention. ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/bee-health-products\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Bee Products That Are Worth All The Buzz | What\u2019s Good blog\" \/>\n<meta property=\"og:description\" content=\"Bees are all the buzz. 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