{"id":9516,"date":"2017-06-02T09:00:50","date_gmt":"2017-06-02T13:00:50","guid":{"rendered":"https:\/\/whatsgood.vitaminshoppe.com\/?p=9516"},"modified":"2018-07-26T13:04:22","modified_gmt":"2018-07-26T17:04:22","slug":"birthday-cake-protein-treats","status":"publish","type":"post","link":"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/","title":{"rendered":"These Birthday Cake Protein Treats Are A Party In Your Mouth"},"content":{"rendered":"<p>Few things delight our taste buds\u2014and threaten our clean-eating goals\u2014like a sweet slice of birthday cake. Especially if it\u2019s funfetti.<\/p>\n<p>If you\u2019re counting macros, cutting down on sugar, or just trying satisfy your sweet tooth sans the guilt, cake is pretty much out of the question\u2014right?<\/p>\n<p>Wrong. (Phew!)<\/p>\n<p>These sprinkle-filled protein cake bites are worth celebrating, whether your birthday is tomorrow or 10 months away\u2014especially if you make them with the new limited edition <a href=\"https:\/\/www.vitaminshoppe.com\/p\/whey-tech-pro-24-birthday-cake-2-lb-powder\/vs-3584\" target=\"_blank\" rel=\"noopener\">Birthday Cake BodyTech Whey Tech Pro24<\/a> protein.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"9522\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/batter-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?fit=3264%2C2448&ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6 Plus","caption":"","created_timestamp":"1495356934","copyright":"","focal_length":"4.15","iso":"32","shutter_speed":"0.066666666666667","title":"","orientation":"1"}\" data-image-title=\"batter 1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?fit=300%2C225&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?fit=740%2C555&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-9522 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=555%2C416\" alt=\"batter 1.jpg\" width=\"555\" height=\"416\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?w=3264&ssl=1 3264w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=300%2C225&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=768%2C576&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=1024%2C768&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=272%2C204&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=740%2C555&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?w=2220&ssl=1 2220w\" sizes=\"(max-width: 555px) 100vw, 555px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"9522\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/batter-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?fit=3264%2C2448&ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6 Plus","caption":"","created_timestamp":"1495356934","copyright":"","focal_length":"4.15","iso":"32","shutter_speed":"0.066666666666667","title":"","orientation":"1"}\" data-image-title=\"batter 1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?fit=300%2C225&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?fit=740%2C555&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-9522 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20555%20416%22%3E%3C%2Fsvg%3E\" alt=\"batter 1.jpg\" width=\"555\" height=\"416\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20555%20416%22%3E%3C%2Fsvg%3E 555w\" sizes=\"(max-width: 555px) 100vw, 555px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?w=3264&ssl=1 3264w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=300%2C225&ssl=1 300w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=768%2C576&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=1024%2C768&ssl=1 1024w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=272%2C204&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?resize=740%2C555&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/batter-1.jpg?w=2220&ssl=1 2220w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/batter-1.jpg\"><\/p>\n<p>For the cake, you\u2019ll need:<\/p>\n<ul>\n<li>2 scoops <a href=\"https:\/\/www.vitaminshoppe.com\/p\/whey-tech-pro-24-birthday-cake-2-lb-powder\/vs-3584\" target=\"_blank\" rel=\"noopener\">Birthday Cake BodyTech Whey Tech Pro24<\/a><\/li>\n<li>2 scoops <a href=\"https:\/\/www.vitaminshoppe.com\/p\/bodytech-micellar-casein-vanilla-4-lb-powder\/vs-2264\" target=\"_blank\" rel=\"noopener noreferrer\">French vanilla BodyTech micellar casein<\/a><\/li>\n<li>1 cup 2% plain Greek yogurt<\/li>\n<li>5 Tbsp <a href=\"https:\/\/www.vitaminshoppe.com\/c\/nut-butters-spreads\/N-cp99ls\" target=\"_blank\" rel=\"noopener noreferrer\">cashew butter<\/a><\/li>\n<li>3 eggs<\/li>\n<li>1 cup baking stevia (a blend of stevia and sugar)<\/li>\n<li>1 tsp vanilla extract<\/li>\n<li>Rainbow sprinkles<\/li>\n<\/ul>\n<p>Preheat that oven to 350 degrees before you get crackin\u2019. Combine your birthday cake whey protein, casein, Greek yogurt, cashew butter, eggs, baking stevia, and vanilla extract in a large mixing bowl. Mix with a whisk or spatula until evenly combined. Gently fold in as many rainbow sprinkles as your heart desires.<\/p>\n<p>Pour batter into a nine-by-nine inch non-stick baking pan. Bake for 20 to 22 minutes, or until sides start to pull away from the edge of the pan. (Also, a toothpick inserted into the center of the cake should come out clean\u2014protein goodies seem to dry out <em>fast<\/em> and the somewhat shiny surface of the cake may trick you into thinking it\u2019s less cooked than it is.) Let the cake cool for about 10 minutes on a rack before frosting it.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"9524\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/cake-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?fit=2448%2C3264&ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6 Plus","caption":"","created_timestamp":"1495359571","copyright":"","focal_length":"4.15","iso":"40","shutter_speed":"0.066666666666667","title":"","orientation":"1"}\" data-image-title=\"cake 1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-9524 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=416%2C555\" alt=\"cake 1\" width=\"416\" height=\"555\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?w=2448&ssl=1 2448w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?w=2220&ssl=1 2220w\" sizes=\"(max-width: 416px) 100vw, 416px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"9524\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/cake-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?fit=2448%2C3264&ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6 Plus","caption":"","created_timestamp":"1495359571","copyright":"","focal_length":"4.15","iso":"40","shutter_speed":"0.066666666666667","title":"","orientation":"1"}\" data-image-title=\"cake 1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-9524 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20416%20555%22%3E%3C%2Fsvg%3E\" alt=\"cake 1\" width=\"416\" height=\"555\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20416%20555%22%3E%3C%2Fsvg%3E 416w\" sizes=\"(max-width: 416px) 100vw, 416px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?w=2448&ssl=1 2448w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/cake-1.jpg?w=2220&ssl=1 2220w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/cake-1.jpg\"><\/p>\n<p>For the frosting, you\u2019ll need:<\/p>\n<ul>\n<li>1 \u00bd scoops <a href=\"https:\/\/www.vitaminshoppe.com\/p\/whey-tech-pro-24-birthday-cake-2-lb-powder\/vs-3584\" target=\"_blank\" rel=\"noopener\">Birthday Cake BodyTech Whey Tech Pro24<\/a><\/li>\n<li>1 cup whipped light cream cheese<\/li>\n<li>1 tsp vanilla extract<\/li>\n<li>1 Tbsp baking stevia<\/li>\n<\/ul>\n<p>To make your frosting, mix a scoop of the birthday cake whey protein, your vanilla extract, and baking stevia into your cream cheese until even.<\/p>\n<p><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"9528\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/funfetti-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?fit=2448%2C3264&ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6 Plus","caption":"","created_timestamp":"1495362414","copyright":"","focal_length":"4.15","iso":"40","shutter_speed":"0.066666666666667","title":"","orientation":"1"}\" data-image-title=\"funfetti 1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-9528 aligncenter\" src=\"https:\/\/i0.wp.com\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=416%2C555\" alt=\"funfetti 1\" width=\"416\" height=\"555\" srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?w=2448&ssl=1 2448w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?w=2220&ssl=1 2220w\" sizes=\"(max-width: 416px) 100vw, 416px\"><\/noscript><img decoding=\"async\" data-attachment-id=\"9528\" data-permalink=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/funfetti-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?fit=2448%2C3264&ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"0\" data-image-meta=\"{"aperture":"2.2","credit":"","camera":"iPhone 6 Plus","caption":"","created_timestamp":"1495362414","copyright":"","focal_length":"4.15","iso":"40","shutter_speed":"0.066666666666667","title":"","orientation":"1"}\" data-image-title=\"funfetti 1\" data-image-description data-image-caption data-medium-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?fit=225%2C300&ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?fit=740%2C987&ssl=1\" tabindex=\"0\" role=\"button\" class=\" wp-image-9528 aligncenter lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20416%20555%22%3E%3C%2Fsvg%3E\" alt=\"funfetti 1\" width=\"416\" height=\"555\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20416%20555%22%3E%3C%2Fsvg%3E 416w\" sizes=\"(max-width: 416px) 100vw, 416px\" data-srcset=\"https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?w=2448&ssl=1 2448w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=225%2C300&ssl=1 225w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=768%2C1024&ssl=1 768w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=272%2C363&ssl=1 272w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?resize=740%2C987&ssl=1 740w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?w=1480&ssl=1 1480w, https:\/\/i0.wp.com\/www.vitaminshoppe.com\/blog\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg?w=2220&ssl=1 2220w\" data-src=\"http:\/\/c34193.sgvps.net\/~mauricez\/wp-content\/uploads\/2017\/05\/funfetti-1.jpg\"><\/p>\n<p>Finish by topping everything off with rainbow sprinkles. Slice into 16 pieces and serve. Extras can be stashed in the fridge.<\/p>\n<p><strong>Related: <a href=\"https:\/\/www.vitaminshoppe.com\/blog\/2017\/04\/24\/protein-powder-breakfast-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">12 Ways To Make A Delicious Breakfast With Protein Powder<\/a><\/strong><\/p>\n<p>Each cake bite comes in around: 172 calories, 15 grams carbs, 8 grams fat, 14 grams protein, and 5 grams sugar. (*for 16 servings total)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re counting macros, cutting down on sugar, or just trying satisfy your sweet tooth guilt-free, cake is pretty much out of the question\u2014right? Wrong.<a class=\"more-link\" href=\"https:\/\/www.vitaminshoppe.com\/blog\/birthday-cake-protein-treats\/\">Read More <span class=\"screen-reader-text\">These Birthday Cake Protein Treats Are A Party In Your Mouth<\/span><\/a><\/p>\n","protected":false},"author":59,"featured_media":9520,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[286,7],"tags":[33,47,80,81,96,118,155,193,194,196,201,259],"class_list":["post-9516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-picks","category-nutrition","tag-bodybuilding","tag-casein","tag-eat-clean","tag-editors-picks","tag-food","tag-healthy-dessert","tag-macronutrients","tag-protein","tag-protein-dessert","tag-protein-recipe","tag-recipes","tag-whey-protein"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>These Birthday Cake Protein Treats Are A Party In Your Mouth | What\u2019s Good blog<\/title>\n<meta name=\"description\" content=\"If you\u2019re counting macros, cutting down on sugar, or just trying satisfy your sweet tooth guilt-free, cake is pretty much out of the question\u2014right? 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