{"id":60,"name":"K. Aleisha Fetters, C.S.C.S.","url":"","description":"An internationally syndicated fitness writer and strength coach, Aleisha holds a master\u2019s degree in new media from the <a href=\"https:\/\/www.medill.northwestern.edu\/\">Medill School of Journalism at Northwestern University<\/a>, where she concentrated in health and science reporting. There, she also completed undergraduate work in magazine journalism and gender studies. As a <a href=\"https:\/\/www.nsca.com\/certification\/cscs\/\">certified strength and conditioning specialist<\/a> through the <a href=\"https:\/\/www.nsca.com\/\">National Strength and Conditioning Association (NSCA)<\/a>, Aleisha uses her background in research, writing, and gender issues to help women empower themselves through smart strength training. She coaches women online and in person at <a href=\"http:\/\/symmetrychicago.com\/\">HiFi Fitness and Symmetry in Chicago<\/a>. Other than What\u2019s Good, Aleisha contributes to publications including <a href=\"https:\/\/time.com\/author\/k-aleisha-fetters\/\">Time<\/a>, <a href=\"https:\/\/www.self.com\/contributor\/k-aleisha-fetters\">SELF, Women\u2019s Health, Men\u2019s Health, VICE, Runner\u2019s World, Shape, U.S. News &amp; World Report, Stack, Furthermore from Equinox, and <a href=\"https:\/\/www.girlsgonestrong.com\/\">Girls Gone Strong<\/a>. She is the co-author of <a href=\"https:\/\/www.amazon.com\/Womans-Strength-Training-Womens-Health-ebook\/dp\/B07PV3XTKV\/\">The Woman\u2019s Guide to Strength Training<\/a>. She can usually be spotted in workout clothes and\/or eating.","link":"https:\/\/www.vitaminshoppe.com\/blog\/author\/aleishafetters\/","slug":"aleishafetters","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/bf0567d855456a842793f7fcb651a14175387f202c9047e45fd607ef7a626f15?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/bf0567d855456a842793f7fcb651a14175387f202c9047e45fd607ef7a626f15?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/bf0567d855456a842793f7fcb651a14175387f202c9047e45fd607ef7a626f15?s=96&d=mm&r=g"},"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K. 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